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    <fireside:genDate>Sun, 19 Apr 2026 16:19:19 -0500</fireside:genDate>
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    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Abracadabra”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/abracadabra</link>
    <pubDate>Tue, 30 Jun 2020 14:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
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<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
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<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>Self Identity with Toria Susan | Episode 249</title>
  <link>https://fishingwithoutbait.fireside.fm/256</link>
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  <pubDate>Tue, 30 Jun 2020 14:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/20038c8c-d7c7-45e3-80f4-1f18cab5a3b1.mp3" length="13386356" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer continues his conversation with singer/songwriter Toria Susan about a positive outlook, recognizing feelings, romanticizing the past, signing with Digisonic Records, and more. You can listen to Toria Susan’s music at https://soundcloud.com/toriasusan.  Toria is a newly signed artist with Digisonic Records. </itunes:subtitle>
  <itunes:duration>27:53</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>Jim Ellermeyer continues his conversation with singer/songwriter Toria Susan about a positive outlook, recognizing feelings, romanticizing the past, signing with Digisonic Records, and more. You can listen to Toria Susan’s music at https://soundcloud.com/toriasusan.  Toria is a newly signed artist with Digisonic Records. 
Diamond Days:I’m blinded by the memoriesOf my brighter daysMy diamond days, they still shineIt’s the rocks that clutter my mind Self Love:What do I want?What do I need?Why do I ask with the world at my feetI worry day in and I worry day outBut what do I even have to worry about? 
Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>Fear, Victoria Colonello, singer, songwriter, pittsburgh, insecurities, abracadabra, confidence , thank you, toria Susan, validate emotions, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer continues his conversation with singer/songwriter Toria Susan about a positive outlook, recognizing feelings, romanticizing the past, signing with Digisonic Records, and more. You can listen to Toria Susan’s music at <a href="https://soundcloud.com/toriasusan" rel="nofollow">https://soundcloud.com/toriasusan</a>.  Toria is a newly signed artist with Digisonic Records. </p>

<p>Diamond Days:I’m blinded by the memoriesOf my brighter daysMy diamond days, they still shineIt’s the rocks that clutter my mind Self Love:What do I want?What do I need?Why do I ask with the world at my feetI worry day in and I worry day outBut what do I even have to worry about? </p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer continues his conversation with singer/songwriter Toria Susan about a positive outlook, recognizing feelings, romanticizing the past, signing with Digisonic Records, and more. You can listen to Toria Susan’s music at <a href="https://soundcloud.com/toriasusan" rel="nofollow">https://soundcloud.com/toriasusan</a>.  Toria is a newly signed artist with Digisonic Records. </p>

<p>Diamond Days:I’m blinded by the memoriesOf my brighter daysMy diamond days, they still shineIt’s the rocks that clutter my mind Self Love:What do I want?What do I need?Why do I ask with the world at my feetI worry day in and I worry day outBut what do I even have to worry about? </p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>If You Say So with Toria Susan | Episode 248</title>
  <link>https://fishingwithoutbait.fireside.fm/255</link>
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  <pubDate>Tue, 23 Jun 2020 13:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/3b7e7ab8-de65-4c6a-9879-856976207ed6.mp3" length="13576109" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined by singer/songwriter Toria Susan as they discuss how she came to music and growing with entertainment and dancing, finding her voice,  being positive,  building confidence, pleasing others, and more! 
</itunes:subtitle>
  <itunes:duration>28:16</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>Jim Ellermeyer is joined by singer/songwriter Toria Susan as they discuss how she came to music and growing with entertainment and dancing, finding her voice,  being positive,  building confidence, pleasing others, and more! 
You can listen to Toria Susan’s music at https://soundcloud.com/toriasusan.  Toria is a newly signed artist with Digisonic Records. 
“If you say so”
You say I’m like a chameleon 
My face an optical illusion 
Sometimes I don’t recognize myself
Am I looking at someone else?
Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>Fear, Victoria Colonello, singer, songwriter, pittsburgh, insecurities, abracadabra, confidence , thank you, toria Susan </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Toria Susan as they discuss how she came to music and growing with entertainment and dancing, finding her voice,  being positive,  building confidence, pleasing others, and more! </p>

<p>You can listen to Toria Susan’s music at <a href="https://soundcloud.com/toriasusan" rel="nofollow">https://soundcloud.com/toriasusan</a>.  Toria is a newly signed artist with Digisonic Records. </p>

<p>“If you say so”<br>
You say I’m like a chameleon <br>
My face an optical illusion <br>
Sometimes I don’t recognize myself<br>
Am I looking at someone else?</p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Toria Susan as they discuss how she came to music and growing with entertainment and dancing, finding her voice,  being positive,  building confidence, pleasing others, and more! </p>

<p>You can listen to Toria Susan’s music at <a href="https://soundcloud.com/toriasusan" rel="nofollow">https://soundcloud.com/toriasusan</a>.  Toria is a newly signed artist with Digisonic Records. </p>

<p>“If you say so”<br>
You say I’m like a chameleon <br>
My face an optical illusion <br>
Sometimes I don’t recognize myself<br>
Am I looking at someone else?</p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Misunderstandings with Imam Hamza Perez | Episode 122</title>
  <link>https://fishingwithoutbait.fireside.fm/125</link>
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  <pubDate>Tue, 02 Jan 2018 12:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/cb74e640-4ac7-4890-adf2-02848e06c696.mp3" length="16930716" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Eellermeyer continues his discussion with Imam Hamza Perez as we visit the Islamic Center of Pittsburgh as we discuss the common misconceptions of muslims and the religion of Islam.  We discuss the connections with Christianity, the true meaning of Jihad, the power of women scholars in Islam, the concept of covering everything from your body to items in the religion, and more.  </itunes:subtitle>
  <itunes:duration>23:15</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>Jim Eellermeyer continues his discussion with Imam Hamza Perez as we visit the Islamic Center of Pittsburgh as we discuss the common misconceptions of muslims and the religion of Islam.  We discuss the connections with Christianity, the true meaning of Jihad, the power of women scholars in Islam, the concept of covering everything from your body to items in the religion, and more.  
Find out more about our guest in the feature "New Muslim Cool" on PBS, and learn more about the Islamic Center of Pittsburgh at www.icp-pgh.org.
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu. 
</description>
  <content:encoded>
    <![CDATA[<p>Jim Eellermeyer continues his discussion with Imam Hamza Perez as we visit the Islamic Center of Pittsburgh as we discuss the common misconceptions of muslims and the religion of Islam.  We discuss the connections with Christianity, the true meaning of Jihad, the power of women scholars in Islam, the concept of covering everything from your body to items in the religion, and more.  </p>

<p>Find out more about our guest in the feature &quot;New Muslim Cool&quot; on PBS, and learn more about the Islamic Center of Pittsburgh at <a href="http://www.icp-pgh.org" rel="nofollow">www.icp-pgh.org</a>.</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Intro music: “Life” by Tobu. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Eellermeyer continues his discussion with Imam Hamza Perez as we visit the Islamic Center of Pittsburgh as we discuss the common misconceptions of muslims and the religion of Islam.  We discuss the connections with Christianity, the true meaning of Jihad, the power of women scholars in Islam, the concept of covering everything from your body to items in the religion, and more.  </p>

<p>Find out more about our guest in the feature &quot;New Muslim Cool&quot; on PBS, and learn more about the Islamic Center of Pittsburgh at <a href="http://www.icp-pgh.org" rel="nofollow">www.icp-pgh.org</a>.</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Intro music: “Life” by Tobu. </p>]]>
  </itunes:summary>
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