web02.fireside.fm Sun, 19 Apr 2026 10:15:37 -0500 Fireside (https://fireside.fm) Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Authentic Self” https://fishingwithoutbait.fireside.fm/tags/authentic%20self Tue, 07 May 2019 01:00:00 -0400 A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait. en-us episodic It's about living a life without definitive expectations and learning to fish without bait. Humility Health and Wellness LLC. A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait. no mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous Humility Health and Wellness LLC. fishingwithoutbait@sorgatronmedia.com Ending the Cycle with Emily | Episode 191 https://fishingwithoutbait.fireside.fm/194 01a22338-4857-4269-be78-998a262d8145 Tue, 07 May 2019 01:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer is joined by Emily wrap their conversation talking more about her cycle of cleaning up and jail, getting sober along with her father, snapping her out of the cycle, the things she had done because of drugs, the sense of relief one day realizing she was done, participating in her meetings, finally being able to listen to her authentic self. 17:32 no <p class="">Jim Ellermeyer is joined by Emily wrap their conversation talking more about her cycle of cleaning up and jail, getting sober along with her father, snapping her out of the cycle, the things she had done because of drugs, the sense of relief one day realizing she was done, participating in her meetings, finally being able to listen to her authentic self.</p> <blockquote> <p class="">“Everyone has a little turmoil. That’s what makes us exciting.”</p> </blockquote> <p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#">The River's Edge</a> online radio!</p> Addiction, recovery, prison, anxiety, rehabilitation, authentic self Jim Ellermeyer is joined by Emily wrap their conversation talking more about her cycle of cleaning up and jail, getting sober along with her father, snapping her out of the cycle, the things she had done because of drugs, the sense of relief one day realizing she was done, participating in her meetings, finally being able to listen to her authentic self.

“Everyone has a little turmoil. That’s what makes us exciting.”

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

]]> Jim Ellermeyer is joined by Emily wrap their conversation talking more about her cycle of cleaning up and jail, getting sober along with her father, snapping her out of the cycle, the things she had done because of drugs, the sense of relief one day realizing she was done, participating in her meetings, finally being able to listen to her authentic self.

“Everyone has a little turmoil. That’s what makes us exciting.”

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

]]> New Perspectives With Natalie Bencivenga | Episode 183 https://fishingwithoutbait.fireside.fm/186 afb3e586-a2d6-420d-86b8-02fd4193c7ec Wed, 13 Mar 2019 12:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. James Ellermeyer is joined by Natalie Bencivenga to continue their conversation about her path, including leaving medical school at 22, the influence of her grandmother and strong women in her life, reading a poem about her grandmother in her earlier life and the new perspective it gave her, being ok with being uncomfortable and working through it, and how going to school to become a social worker had changed her. 24:11 no <p>James Ellermeyer is joined by Natalie Bencivenga to continue their conversation about her path, including leaving medical school at 22, the influence of her grandmother and strong women in her life, reading a poem about her grandmother in her earlier life and the new perspective it gave her, being ok with being uncomfortable and working through it, and how going to school to become a social worker had changed her.</p> <blockquote>“If you don’t feel it you can’t heal it…”</blockquote> You can read Natalie’s work as part of P<a href="https://www.post-gazette.com/life/seen">ittsburgh Post-Gazette’s SEEN</a> and follow her on Twitter at @<a href="https://twitter.com/NBSeen">NBSeen</a> Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at <a href="http://broadcast-podcast.com/">www.broadcast-podcast.com</a> . Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#">The River's Edge</a> online radio!     Authentic self, integrity, Natalie Bencivenga, medical school James Ellermeyer is joined by Natalie Bencivenga to continue their conversation about her path, including leaving medical school at 22, the influence of her grandmother and strong women in her life, reading a poem about her grandmother in her earlier life and the new perspective it gave her, being ok with being uncomfortable and working through it, and how going to school to become a social worker had changed her.

“If you don’t feel it you can’t heal it…”

You can read Natalie’s work as part of Pittsburgh Post-Gazette’s SEEN and follow her on Twitter at @NBSeen

Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at www.broadcast-podcast.com .

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

 

 

]]> James Ellermeyer is joined by Natalie Bencivenga to continue their conversation about her path, including leaving medical school at 22, the influence of her grandmother and strong women in her life, reading a poem about her grandmother in her earlier life and the new perspective it gave her, being ok with being uncomfortable and working through it, and how going to school to become a social worker had changed her.

“If you don’t feel it you can’t heal it…”

You can read Natalie’s work as part of Pittsburgh Post-Gazette’s SEEN and follow her on Twitter at @NBSeen

Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at www.broadcast-podcast.com .

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

 

 

]]> Transformation With Natalie Bencivenga | Episode 182 https://fishingwithoutbait.fireside.fm/185 16950301-ae8f-4050-869b-4ede2ca01f7a Tue, 05 Mar 2019 11:00:00 -0500 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. James Ellermeyer is joined by Natalie Bencivenga who is excited about changes in her life. We discuss her upbringing including going to medical school and the pressures she put on herself, listening to yourself, the lessons of integrity and creative arts, influencing young women that deal with similar issues, taking care of yourself, not allowing people to evolve and grow, and more! 24:19 no <p>James Ellermeyer is joined by Natalie Bencivenga who is excited about changes in her life. We discuss her upbringing including going to medical school and the pressures she put on herself, listening to yourself, the lessons of integrity and creative arts, influencing young women that deal with similar issues, taking care of yourself, not allowing people to evolve and grow, and more! </p> “You don’t have to listen to every thought that pops in your head..” You can read Natalie’s work as part of P<a href="https://www.post-gazette.com/life/seen">ittsburgh Post-Gazette’s SEEN</a> and follow her on Twitter at @<a href="https://twitter.com/NBSeen">NBSeen</a> Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at <a href="http://broadcast-podcast.com/">www.broadcast-podcast.com</a> . Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#">The River's Edge</a> online radio! Authentic self, integrity, Natalie Bencivenga, medical school James Ellermeyer is joined by Natalie Bencivenga who is excited about changes in her life. We discuss her upbringing including going to medical school and the pressures she put on herself, listening to yourself, the lessons of integrity and creative arts, influencing young women that deal with similar issues, taking care of yourself, not allowing people to evolve and grow, and more!

“You don’t have to listen to every thought that pops in your head..”

You can read Natalie’s work as part of Pittsburgh Post-Gazette’s SEEN and follow her on Twitter at @NBSeen

Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at www.broadcast-podcast.com .

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

]]> James Ellermeyer is joined by Natalie Bencivenga who is excited about changes in her life. We discuss her upbringing including going to medical school and the pressures she put on herself, listening to yourself, the lessons of integrity and creative arts, influencing young women that deal with similar issues, taking care of yourself, not allowing people to evolve and grow, and more!

“You don’t have to listen to every thought that pops in your head..”

You can read Natalie’s work as part of Pittsburgh Post-Gazette’s SEEN and follow her on Twitter at @NBSeen

Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at www.broadcast-podcast.com .

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

]]> Tattooed - “I Am” and “I Choose” | Fishing Without Bait 169 https://fishingwithoutbait.fireside.fm/172 71987e65-6d91-4ede-9a7f-b195f44042d6 Tue, 27 Nov 2018 14:00:00 -0500 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer is here this week to talk about his new tattoos “I am” and “I choose” and the importance of those phrases and how we can trick out brain into positivity. Also, when we present quotes, and communicate the meaning to you behind them, being honest about how your day is, finding your authentic self. 22:56 no <p>Jim Ellermeyer is here this week to talk about his new tattoos “I am” and “I choose” and the importance of those phrases and how we can trick out brain into positivity. Also, when we present quotes, and communicate the meaning to you behind them, being honest about how your day is, finding your authentic self.</p> Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#">The River's Edge</a> online radio! allah, islam, judaism, hinduism, christianity, authentic self, recovery Jim Ellermeyer is here this week to talk about his new tattoos “I am” and “I choose” and the importance of those phrases and how we can trick out brain into positivity. Also, when we present quotes, and communicate the meaning to you behind them, being honest about how your day is, finding your authentic self.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

]]> Jim Ellermeyer is here this week to talk about his new tattoos “I am” and “I choose” and the importance of those phrases and how we can trick out brain into positivity. Also, when we present quotes, and communicate the meaning to you behind them, being honest about how your day is, finding your authentic self.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

]]> 12 Steps Part 4: Walking the Walk | Episode 155 https://fishingwithoutbait.fireside.fm/158 9cbd0978-7360-4867-ad49-a3376fe66537 Tue, 21 Aug 2018 11:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program where we discuss taking an evaluation of our life, asking for the energy to carry out what must be done, sharing your experiences to keep yourself fresh, being consistent and walking the walk. 17:18 no Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program where we discuss taking an evaluation of our life, asking for the energy to carry out what must be done, sharing your experiences to keep yourself fresh, being consistent and walking the walk. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! wholistic wellness, 12 step, buddha, authentic self Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program where we discuss taking an evaluation of our life, asking for the energy to carry out what must be done, sharing your experiences to keep yourself fresh, being consistent and walking the walk.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

]]> Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program where we discuss taking an evaluation of our life, asking for the energy to carry out what must be done, sharing your experiences to keep yourself fresh, being consistent and walking the walk.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

]]> Getting to Know Sheena Carroll | Episode 129 https://fishingwithoutbait.fireside.fm/132 1b1834e2-0df4-4b7f-9928-1d0cc52d9228 Mon, 19 Feb 2018 22:00:00 -0500 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer is joined this week by writer and poet Sheen Caroll to discuss her inspirations creativity to getting into writing, taking control of her focus into writing, dissociating ourselves with our active lives, and shares some of her work.  13:07 no Jim Ellermeyer is joined this week by writer and poet Sheen Caroll to discuss her inspirations creativity to getting into writing, taking control of her focus into writing, dissociating ourselves with our active lives, and shares some of her work.  You can find more of Sheena Carroll's work online on Facebook (https://www.facebook.com/akamissmacross/).  Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.  Jim Ellermeyer is joined this week by writer and poet Sheen Caroll to discuss her inspirations creativity to getting into writing, taking control of her focus into writing, dissociating ourselves with our active lives, and shares some of her work. 

You can find more of Sheena Carroll's work online on Facebook (https://www.facebook.com/akamissmacross/). 

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu. 

]]> Jim Ellermeyer is joined this week by writer and poet Sheen Caroll to discuss her inspirations creativity to getting into writing, taking control of her focus into writing, dissociating ourselves with our active lives, and shares some of her work. 

You can find more of Sheena Carroll's work online on Facebook (https://www.facebook.com/akamissmacross/). 

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu. 

]]> Expectations and Social Media Health with Katie Dudas of The Scarehouse | Episode 113 https://fishingwithoutbait.fireside.fm/116 476a1866-bd21-45a7-af0a-e68fec527407 Tue, 31 Oct 2017 01:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Katie Dudas is the Director of Sales and Marketing at The Scarehouse, and  joins Jim Ellermeyer to discuss managing expectations in the world of customer service and the paranormal. She discusses more of her experiences and the tools, including malevolent entities, responding to possible danger, we talk about what Katie does when she’s not working around scary things, and working around Social Media. 18:54 no Katie Dudas is the Director of Sales and Marketing at The Scarehouse, and  joins Jim Ellermeyer to discuss managing expectations in the world of customer service and the paranormal. She discusses more of her experiences and the tools, including malevolent entities, responding to possible danger, we talk about what Katie does when she’s not working around scary things, and working around Social Media. Katie recommends: Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy Katie Dudas can be found behind the scenes for The Scarehouse in Etna, PA.  Find out more about them at www.scarehouse.com and listen to the Scarehouse Podcast at www.scarehousepodcast.com.  She can also be heard as a co-host talking technology and Social Media at www.AwesomeCast.com.  Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.  Katie Dudas is the Director of Sales and Marketing at The Scarehouse, and  joins Jim Ellermeyer to discuss managing expectations in the world of customer service and the paranormal. She discusses more of her experiences and the tools, including malevolent entities, responding to possible danger, we talk about what Katie does when she’s not working around scary things, and working around Social Media.

Katie recommends: Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy

Katie Dudas can be found behind the scenes for The Scarehouse in Etna, PA.  Find out more about them at www.scarehouse.com and listen to the Scarehouse Podcast at www.scarehousepodcast.com.  She can also be heard as a co-host talking technology and Social Media at www.AwesomeCast.com. 

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu. 

]]> Katie Dudas is the Director of Sales and Marketing at The Scarehouse, and  joins Jim Ellermeyer to discuss managing expectations in the world of customer service and the paranormal. She discusses more of her experiences and the tools, including malevolent entities, responding to possible danger, we talk about what Katie does when she’s not working around scary things, and working around Social Media.

Katie recommends: Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy

Katie Dudas can be found behind the scenes for The Scarehouse in Etna, PA.  Find out more about them at www.scarehouse.com and listen to the Scarehouse Podcast at www.scarehousepodcast.com.  She can also be heard as a co-host talking technology and Social Media at www.AwesomeCast.com. 

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu. 

]]>