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    <fireside:genDate>Wed, 22 Apr 2026 19:34:05 -0500</fireside:genDate>
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    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Choices”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/choices</link>
    <pubDate>Tue, 26 Dec 2023 12:00:00 -0500</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
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    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
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<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
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<itunes:category text="Health &amp; Fitness"/>
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  <title>Classic Fishing Without Bait 70: Resolutions</title>
  <link>https://fishingwithoutbait.fireside.fm/442</link>
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  <pubDate>Tue, 26 Dec 2023 12:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer discusses  setting realistic intentions rather than unrealistic new year's resolutions that set us up for failure. The hosts explore how taking responsibility for the choices we make shapes our lives, emphasizing that we have the power to recreate ourselves every day. Suggest shifting perspective to a beginner's mindset and highlight the importance of motivation, gratitude and forgiveness in setting empowered intentions. With insightful perspectives on cultivating mindfulness, this podcast offers thoughtful food for self-reflection as we embark on a new year.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 

Intro music: “Life” by Tobu.</itunes:subtitle>
  <itunes:duration>9:44</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Jim Ellermeyer discusses  setting realistic intentions rather than unrealistic new year's resolutions that set us up for failure. The hosts explore how taking responsibility for the choices we make shapes our lives, emphasizing that we have the power to recreate ourselves every day. Suggest shifting perspective to a beginner's mindset and highlight the importance of motivation, gratitude and forgiveness in setting empowered intentions. With insightful perspectives on cultivating mindfulness, this podcast offers thoughtful food for self-reflection as we embark on a new year.
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
Intro music: “Life” by Tobu. 
</description>
  <itunes:keywords>fishing, mindfulness, intentions, choices, perspective, motivation, gratitude, forgiveness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer discusses  setting realistic intentions rather than unrealistic new year&#39;s resolutions that set us up for failure. The hosts explore how taking responsibility for the choices we make shapes our lives, emphasizing that we have the power to recreate ourselves every day. Suggest shifting perspective to a beginner&#39;s mindset and highlight the importance of motivation, gratitude and forgiveness in setting empowered intentions. With insightful perspectives on cultivating mindfulness, this podcast offers thoughtful food for self-reflection as we embark on a new year.</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! </p>

<p>Intro music: “Life” by Tobu.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer discusses  setting realistic intentions rather than unrealistic new year&#39;s resolutions that set us up for failure. The hosts explore how taking responsibility for the choices we make shapes our lives, emphasizing that we have the power to recreate ourselves every day. Suggest shifting perspective to a beginner&#39;s mindset and highlight the importance of motivation, gratitude and forgiveness in setting empowered intentions. With insightful perspectives on cultivating mindfulness, this podcast offers thoughtful food for self-reflection as we embark on a new year.</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! </p>

<p>Intro music: “Life” by Tobu.</p>]]>
  </itunes:summary>
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<item>
  <title>Understanding our Languages and Choices | Episode 123</title>
  <link>https://fishingwithoutbait.fireside.fm/126</link>
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  <pubDate>Mon, 08 Jan 2018 14:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Eellermeyer discusses some of his ventures chatting with people on Twitter, adding depth to conversations and using our language,  predicting responses, the appreciation of where you are in your life, herd mentality and making “good” choices.  </itunes:subtitle>
  <itunes:duration>19:53</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Jim Eellermeyer discusses some of his ventures chatting with people on Twitter, adding depth to conversations and using our language,  predicting responses, the appreciation of where you are in your life, herd mentality and making “good” choices.  
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.  
</description>
  <content:encoded>
    <![CDATA[<p>Jim Eellermeyer discusses some of his ventures chatting with people on Twitter, adding depth to conversations and using our language,  predicting responses, the appreciation of where you are in your life, herd mentality and making “good” choices.  </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Intro music: “Life” by Tobu. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Eellermeyer discusses some of his ventures chatting with people on Twitter, adding depth to conversations and using our language,  predicting responses, the appreciation of where you are in your life, herd mentality and making “good” choices.  </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Intro music: “Life” by Tobu. </p>]]>
  </itunes:summary>
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<item>
  <title>Challenging the Audience With Krish Mohan | Episode 118</title>
  <link>https://fishingwithoutbait.fireside.fm/121</link>
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  <pubDate>Tue, 05 Dec 2017 01:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Krish Mohan continues his conversation with us about his thoughts on using humor to deal with uncomfortable subjects, opening people to tough topics as we explore his comedy philosophy, developing his web series and his developing a way to communicate information, attacking those you disagree with, and “winning” arguments and debates.</itunes:subtitle>
  <itunes:duration>18:20</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>Krish Mohan continues his conversation with us about his thoughts on using humor to deal with uncomfortable subjects, opening people to tough topics as we explore his comedy philosophy, developing his web series and his developing a way to communicate information, attacking those you disagree with, and “winning” arguments and debates.
Krish Mohan is a self proclaimed Comedian &amp;amp; Social Vigilante and can be found at ramannoodlescomedy.com. 
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.  
</description>
  <content:encoded>
    <![CDATA[<p>Krish Mohan continues his conversation with us about his thoughts on using humor to deal with uncomfortable subjects, opening people to tough topics as we explore his comedy philosophy, developing his web series and his developing a way to communicate information, attacking those you disagree with, and “winning” arguments and debates.</p>

<p>Krish Mohan is a self proclaimed Comedian &amp; Social Vigilante and can be found at ramannoodlescomedy.com. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Intro music: “Life” by Tobu. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Krish Mohan continues his conversation with us about his thoughts on using humor to deal with uncomfortable subjects, opening people to tough topics as we explore his comedy philosophy, developing his web series and his developing a way to communicate information, attacking those you disagree with, and “winning” arguments and debates.</p>

<p>Krish Mohan is a self proclaimed Comedian &amp; Social Vigilante and can be found at ramannoodlescomedy.com. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Intro music: “Life” by Tobu. </p>]]>
  </itunes:summary>
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