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    <fireside:hostname>app01</fireside:hostname>
    <fireside:genDate>Fri, 24 Jul 2026 07:15:06 +0000</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Compassion”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/compassion</link>
    <pubDate>Tue, 21 Jul 2026 11:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>Political Differences Without Losing Each Other | Episode 524</title>
  <link>https://fishingwithoutbait.fireside.fm/575</link>
  <guid isPermaLink="false">1d5b8421-ab0e-494e-991b-94e196c0a648</guid>
  <pubDate>Tue, 21 Jul 2026 11:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/1d5b8421-ab0e-494e-991b-94e196c0a648.mp3" length="50952446" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In the third and final part of their conversation, Jim Ellermeyer and Missy Sorg explore how active listening, critical thinking and a mindful pause before reacting can help people move beyond political labels and social-media echo chambers. Missy shares a personal story about revealing her political affiliation to a longtime friend and explains how their disagreement became a conversation rather than the end of their friendship. The episode closes with a challenge to become more open, informed and willing to understand people across the political aisle.</itunes:subtitle>
  <itunes:duration>26:06</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/1/1d5b8421-ab0e-494e-991b-94e196c0a648/cover.jpg?v=1"/>
  <description>&lt;p&gt;Fishing Without Bait 524 presents the third and final part of Jim Ellermeyer’s conversation with Missy Sorg about political differences, social-media behavior and the possibility of maintaining meaningful relationships with people who do not share our beliefs.&lt;/p&gt;

&lt;p&gt;Rather than trying to win a debate, Jim and Missy examine what happens when people listen to respond instead of listening to learn. They discuss the echo chambers created by social media, the pressure to react immediately and the assumptions people make based on political labels. Jim introduces the space between stimulus and response as the place where choice and freedom can be found.&lt;/p&gt;

&lt;p&gt;Missy speaks candidly about her experiences working with Republican candidates and organizations. She explains why she does not automatically block every hostile commenter, how she decides when a response crosses the line and what can happen when community members answer an argument with research and supporting information.&lt;/p&gt;

&lt;p&gt;She also shares a personal story about telling a longtime Democratic friend that she was a Republican. Although he was initially shocked, the two eventually talked openly about their differences. He did not change his political position, but he was able to tell her, “I still don't agree with it, but I don't hate you.” Their friendship survived because they chose curiosity and conversation over assumptions.&lt;/p&gt;

&lt;p&gt;The discussion also looks at the effect constant screen use can have on attention, emotional health and sleep. Missy describes replacing nighttime doomscrolling with physical books and noticing improvements in her sleep and overall outlook. Jim and Missy encourage listeners to become more intentional about how social media is used instead of allowing it to become a form of constant maintenance.&lt;/p&gt;

&lt;p&gt;This episode is not about convincing everyone to agree. It is an invitation to pause, ask questions, listen actively and remember that a political designation does not represent the entirety of another human being.&lt;/p&gt;

&lt;p&gt;Subscribe to Fishing Without Bait on your preferred podcast player so you never miss an episode.&lt;/p&gt;

&lt;p&gt;Support the program and receive ad-free episodes through Patreon:&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Continue the mindfulness journey with &lt;strong&gt;“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”&lt;/strong&gt;:&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt; &lt;/p&gt;
</description>
  <itunes:keywords>Missy Sorg, Jim Ellermeyer, mindfulness, mindful communication, active listening, listening to learn, political differences, political polarization, respectful disagreement, civil discourse, bridging political divides, friends across the aisle, social media, social media echo chambers, echo chambers, recency bias, critical thinking, stimulus and response, pause before reacting, emotional regulation, online arguments, hostile comments, political conversations, political identity, bipartisan friendship, empathy, compassion, understanding, curiosity, personal growth, recovery, wellness, mental wellness, screen time, reducing screen time, doomscrolling, sleep hygiene, physical books, healthier habits, relationships, friendship, kindness, forgiveness, mindfulness podcast, ad-free podcast, mindfulness journal</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Fishing Without Bait 524 presents the third and final part of Jim Ellermeyer’s conversation with Missy Sorg about political differences, social-media behavior and the possibility of maintaining meaningful relationships with people who do not share our beliefs.</p>

<p>Rather than trying to win a debate, Jim and Missy examine what happens when people listen to respond instead of listening to learn. They discuss the echo chambers created by social media, the pressure to react immediately and the assumptions people make based on political labels. Jim introduces the space between stimulus and response as the place where choice and freedom can be found.</p>

<p>Missy speaks candidly about her experiences working with Republican candidates and organizations. She explains why she does not automatically block every hostile commenter, how she decides when a response crosses the line and what can happen when community members answer an argument with research and supporting information.</p>

<p>She also shares a personal story about telling a longtime Democratic friend that she was a Republican. Although he was initially shocked, the two eventually talked openly about their differences. He did not change his political position, but he was able to tell her, “I still don't agree with it, but I don't hate you.” Their friendship survived because they chose curiosity and conversation over assumptions.</p>

<p>The discussion also looks at the effect constant screen use can have on attention, emotional health and sleep. Missy describes replacing nighttime doomscrolling with physical books and noticing improvements in her sleep and overall outlook. Jim and Missy encourage listeners to become more intentional about how social media is used instead of allowing it to become a form of constant maintenance.</p>

<p>This episode is not about convincing everyone to agree. It is an invitation to pause, ask questions, listen actively and remember that a political designation does not represent the entirety of another human being.</p>

<p>Subscribe to Fishing Without Bait on your preferred podcast player so you never miss an episode.</p>

<p>Support the program and receive ad-free episodes through Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Continue the mindfulness journey with <strong>“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”</strong>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Fishing Without Bait 524 presents the third and final part of Jim Ellermeyer’s conversation with Missy Sorg about political differences, social-media behavior and the possibility of maintaining meaningful relationships with people who do not share our beliefs.</p>

<p>Rather than trying to win a debate, Jim and Missy examine what happens when people listen to respond instead of listening to learn. They discuss the echo chambers created by social media, the pressure to react immediately and the assumptions people make based on political labels. Jim introduces the space between stimulus and response as the place where choice and freedom can be found.</p>

<p>Missy speaks candidly about her experiences working with Republican candidates and organizations. She explains why she does not automatically block every hostile commenter, how she decides when a response crosses the line and what can happen when community members answer an argument with research and supporting information.</p>

<p>She also shares a personal story about telling a longtime Democratic friend that she was a Republican. Although he was initially shocked, the two eventually talked openly about their differences. He did not change his political position, but he was able to tell her, “I still don't agree with it, but I don't hate you.” Their friendship survived because they chose curiosity and conversation over assumptions.</p>

<p>The discussion also looks at the effect constant screen use can have on attention, emotional health and sleep. Missy describes replacing nighttime doomscrolling with physical books and noticing improvements in her sleep and overall outlook. Jim and Missy encourage listeners to become more intentional about how social media is used instead of allowing it to become a form of constant maintenance.</p>

<p>This episode is not about convincing everyone to agree. It is an invitation to pause, ask questions, listen actively and remember that a political designation does not represent the entirety of another human being.</p>

<p>Subscribe to Fishing Without Bait on your preferred podcast player so you never miss an episode.</p>

<p>Support the program and receive ad-free episodes through Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Continue the mindfulness journey with <strong>“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”</strong>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Beyond the Party Line | Episode 523</title>
  <link>https://fishingwithoutbait.fireside.fm/574</link>
  <guid isPermaLink="false">038f241e-3027-496d-851b-0f83a548b43f</guid>
  <pubDate>Tue, 14 Jul 2026 12:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/038f241e-3027-496d-851b-0f83a548b43f.mp3" length="46868189" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In Part 2 of our conversation with Missy Sorg, we explore difficult questions surrounding abortion, adoption, foster care, family support, voter education, and personal responsibility. Missy and Jim Ellermeyer also examine how political labels and social media echo chambers interfere with our ability to listen, learn, and treat one another with respect.</itunes:subtitle>
  <itunes:duration>23:54</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/0/038f241e-3027-496d-851b-0f83a548b43f/cover.jpg?v=1"/>
  <description>&lt;p&gt;In Episode 523 of &lt;em&gt;Fishing Without Bait&lt;/em&gt;, we continue our conversation with Missy Sorg in Part 2 of a thoughtful and challenging discussion about politics, responsibility, family support, and respectful disagreement.&lt;/p&gt;

&lt;p&gt;Missy and Jim Ellermeyer begin by examining the complicated realities surrounding abortion and the question of what happens after a child is born. Their conversation moves beyond political slogans to consider infertility, adoption, foster care, support systems, special-needs care, financial responsibility, and the difficult decisions families may face.&lt;/p&gt;

&lt;p&gt;Missy shares personal experiences that have shaped her perspective, including going through infertility treatments and seeing family members navigate teenage pregnancy and lifelong care needs. The discussion asks whether society is doing enough to educate young people about consequences, critical thinking, emotional decision-making, and personal responsibility.&lt;/p&gt;

&lt;p&gt;The conversation then expands into voter education and representative government. Drawing from her work as a Republican committee woman and her experiences at polling locations, Missy discusses the importance of understanding what elected offices actually control rather than voting entirely through party labels or a single issue.&lt;/p&gt;

&lt;p&gt;Jim and Missy also consider how political representatives can become disconnected from their constituents, how social media encourages echo chambers, and why people often listen only long enough to prepare their response.&lt;/p&gt;

&lt;p&gt;Despite the disagreements and difficult subjects, the episode returns to a simple principle: people should be treated with courtesy and respect. Meaningful progress begins when we stop reducing one another to political labels and begin listening to learn.&lt;/p&gt;

&lt;p&gt;This is Part 2 of our conversation with Missy Sorg. The discussion continues in the next episode.&lt;/p&gt;

&lt;p&gt;Subscribe to &lt;em&gt;Fishing Without Bait&lt;/em&gt; through your favorite podcast player so you do not miss the continuation.&lt;/p&gt;

&lt;p&gt;Support the podcast and receive ad-free episodes through Patreon:&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Pick up &lt;em&gt;Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book&lt;/em&gt;:&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Do a kindness for yourself. Do a kindness for another. Forgive yourself and forgive another. &lt;/p&gt;
</description>
  <itunes:keywords>Jim Ellermeyer, Producer Mike, mindfulness, recovery, wellness, mental health, respectful disagreement, political dialogue, bipartisan conversation, difficult conversations, critical thinking, personal responsibility, accountability, compassion, voter education, civic engagement, representative democracy, political representation, Republican perspective, abortion discussion, adoption, foster care, infertility, family support, teenage pregnancy, special needs care, lifelong caregiving, social media echo chambers, listening to learn, emotional intelligence, wise mind, communication, community, Mr. Rogers, respect, forgiveness, mindful living</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In Episode 523 of <em>Fishing Without Bait</em>, we continue our conversation with Missy Sorg in Part 2 of a thoughtful and challenging discussion about politics, responsibility, family support, and respectful disagreement.</p>

<p>Missy and Jim Ellermeyer begin by examining the complicated realities surrounding abortion and the question of what happens after a child is born. Their conversation moves beyond political slogans to consider infertility, adoption, foster care, support systems, special-needs care, financial responsibility, and the difficult decisions families may face.</p>

<p>Missy shares personal experiences that have shaped her perspective, including going through infertility treatments and seeing family members navigate teenage pregnancy and lifelong care needs. The discussion asks whether society is doing enough to educate young people about consequences, critical thinking, emotional decision-making, and personal responsibility.</p>

<p>The conversation then expands into voter education and representative government. Drawing from her work as a Republican committee woman and her experiences at polling locations, Missy discusses the importance of understanding what elected offices actually control rather than voting entirely through party labels or a single issue.</p>

<p>Jim and Missy also consider how political representatives can become disconnected from their constituents, how social media encourages echo chambers, and why people often listen only long enough to prepare their response.</p>

<p>Despite the disagreements and difficult subjects, the episode returns to a simple principle: people should be treated with courtesy and respect. Meaningful progress begins when we stop reducing one another to political labels and begin listening to learn.</p>

<p>This is Part 2 of our conversation with Missy Sorg. The discussion continues in the next episode.</p>

<p>Subscribe to <em>Fishing Without Bait</em> through your favorite podcast player so you do not miss the continuation.</p>

<p>Support the podcast and receive ad-free episodes through Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up <em>Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book</em>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>

<p>Do a kindness for yourself. Do a kindness for another. Forgive yourself and forgive another.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In Episode 523 of <em>Fishing Without Bait</em>, we continue our conversation with Missy Sorg in Part 2 of a thoughtful and challenging discussion about politics, responsibility, family support, and respectful disagreement.</p>

<p>Missy and Jim Ellermeyer begin by examining the complicated realities surrounding abortion and the question of what happens after a child is born. Their conversation moves beyond political slogans to consider infertility, adoption, foster care, support systems, special-needs care, financial responsibility, and the difficult decisions families may face.</p>

<p>Missy shares personal experiences that have shaped her perspective, including going through infertility treatments and seeing family members navigate teenage pregnancy and lifelong care needs. The discussion asks whether society is doing enough to educate young people about consequences, critical thinking, emotional decision-making, and personal responsibility.</p>

<p>The conversation then expands into voter education and representative government. Drawing from her work as a Republican committee woman and her experiences at polling locations, Missy discusses the importance of understanding what elected offices actually control rather than voting entirely through party labels or a single issue.</p>

<p>Jim and Missy also consider how political representatives can become disconnected from their constituents, how social media encourages echo chambers, and why people often listen only long enough to prepare their response.</p>

<p>Despite the disagreements and difficult subjects, the episode returns to a simple principle: people should be treated with courtesy and respect. Meaningful progress begins when we stop reducing one another to political labels and begin listening to learn.</p>

<p>This is Part 2 of our conversation with Missy Sorg. The discussion continues in the next episode.</p>

<p>Subscribe to <em>Fishing Without Bait</em> through your favorite podcast player so you do not miss the continuation.</p>

<p>Support the podcast and receive ad-free episodes through Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up <em>Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book</em>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>

<p>Do a kindness for yourself. Do a kindness for another. Forgive yourself and forgive another.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Eamon &amp; Merlin on Faith, Curiosity, and Healing | Episode 520</title>
  <link>https://fishingwithoutbait.fireside.fm/571</link>
  <guid isPermaLink="false">ee6b1591-3ae7-4685-9d77-d503ba3d73d5</guid>
  <pubDate>Tue, 23 Jun 2026 13:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/ee6b1591-3ae7-4685-9d77-d503ba3d73d5.mp3" length="52376221" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In Part 3 of our conversation, Eamon and Merlin explore the power of curiosity, challenging deeply held beliefs, and finding healing through honest self-reflection. They share personal experiences around faith, identity, trauma, and spiritual growth while encouraging listeners to embrace compassion—for themselves and others.</itunes:subtitle>
  <itunes:duration>26:48</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/e/ee6b1591-3ae7-4685-9d77-d503ba3d73d5/cover.jpg?v=1"/>
  <description>&lt;p&gt;&lt;strong&gt;Part 3&lt;/strong&gt; of our conversation with returning guests &lt;strong&gt;Eamon and Merlin&lt;/strong&gt; continues an honest and thoughtful discussion about curiosity, personal growth, and the courage to question long-held beliefs.&lt;/p&gt;

&lt;p&gt;The conversation explores how choosing facts over assumptions can lead to greater understanding, why asking "What if I'm wrong?" creates opportunities for growth, and how embracing uncertainty can become a pathway toward mindfulness.&lt;/p&gt;

&lt;p&gt;Eamon also shares deeply personal experiences involving trauma, faith, and the difficult process of deconstructing beliefs that no longer aligned with compassion or truth. Together, the discussion reflects on spirituality, healing, forgiveness, and finding hope beyond fear while emphasizing empathy instead of division.&lt;/p&gt;

&lt;p&gt;This episode continues the spirit of &lt;em&gt;Fishing Without Bait&lt;/em&gt;—encouraging listeners to examine their own lives with openness, curiosity, and mindfulness.&lt;/p&gt;

&lt;p&gt;Learn more about Eamon and Merlin's podcast:&lt;br&gt;&lt;br&gt;
&lt;a href="https://agayandhisenby.fireside.fm/" rel="nofollow noopener"&gt;https://agayandhisenby.fireside.fm/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;More episodes from Sorgatron Media:&lt;br&gt;&lt;br&gt;
&lt;a href="https://www.sorgatronmedia.com" rel="nofollow noopener"&gt;https://www.sorgatronmedia.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Subscribe&lt;/strong&gt; on your favorite podcast platform.&lt;/p&gt;

&lt;p&gt;Support ad-free episodes:&lt;br&gt;&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Pick up &lt;em&gt;Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book&lt;/em&gt;:&lt;br&gt;&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt; &lt;/p&gt;
</description>
  <itunes:keywords>Eamon, Merlin, A Gay and His Enby, mindfulness, recovery, mental health, healing, wellness, self reflection, spirituality, faith, deconstruction, personal growth, trauma recovery, compassion, curiosity, emotional wellness, resilience, self awareness, mindfulness podcast, Sorgatron Media, Jim Ellermeyer, identity, hope, forgiveness, meditation, authentic conversations</itunes:keywords>
  <content:encoded>
    <![CDATA[<p><strong>Part 3</strong> of our conversation with returning guests <strong>Eamon and Merlin</strong> continues an honest and thoughtful discussion about curiosity, personal growth, and the courage to question long-held beliefs.</p>

<p>The conversation explores how choosing facts over assumptions can lead to greater understanding, why asking "What if I'm wrong?" creates opportunities for growth, and how embracing uncertainty can become a pathway toward mindfulness.</p>

<p>Eamon also shares deeply personal experiences involving trauma, faith, and the difficult process of deconstructing beliefs that no longer aligned with compassion or truth. Together, the discussion reflects on spirituality, healing, forgiveness, and finding hope beyond fear while emphasizing empathy instead of division.</p>

<p>This episode continues the spirit of <em>Fishing Without Bait</em>—encouraging listeners to examine their own lives with openness, curiosity, and mindfulness.</p>

<p>Learn more about Eamon and Merlin's podcast:<br><br>
<a href="https://agayandhisenby.fireside.fm/" rel="nofollow noopener">https://agayandhisenby.fireside.fm/</a></p>

<p>More episodes from Sorgatron Media:<br><br>
<a href="https://www.sorgatronmedia.com" rel="nofollow noopener">https://www.sorgatronmedia.com</a></p>

<p><strong>Subscribe</strong> on your favorite podcast platform.</p>

<p>Support ad-free episodes:<br><br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up <em>Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book</em>:<br><br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p><strong>Part 3</strong> of our conversation with returning guests <strong>Eamon and Merlin</strong> continues an honest and thoughtful discussion about curiosity, personal growth, and the courage to question long-held beliefs.</p>

<p>The conversation explores how choosing facts over assumptions can lead to greater understanding, why asking "What if I'm wrong?" creates opportunities for growth, and how embracing uncertainty can become a pathway toward mindfulness.</p>

<p>Eamon also shares deeply personal experiences involving trauma, faith, and the difficult process of deconstructing beliefs that no longer aligned with compassion or truth. Together, the discussion reflects on spirituality, healing, forgiveness, and finding hope beyond fear while emphasizing empathy instead of division.</p>

<p>This episode continues the spirit of <em>Fishing Without Bait</em>—encouraging listeners to examine their own lives with openness, curiosity, and mindfulness.</p>

<p>Learn more about Eamon and Merlin's podcast:<br><br>
<a href="https://agayandhisenby.fireside.fm/" rel="nofollow noopener">https://agayandhisenby.fireside.fm/</a></p>

<p>More episodes from Sorgatron Media:<br><br>
<a href="https://www.sorgatronmedia.com" rel="nofollow noopener">https://www.sorgatronmedia.com</a></p>

<p><strong>Subscribe</strong> on your favorite podcast platform.</p>

<p>Support ad-free episodes:<br><br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up <em>Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book</em>:<br><br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>The Stories We Carry — and the Ones We Release with Santina Grace | Episode 497</title>
  <link>https://fishingwithoutbait.fireside.fm/548</link>
  <guid isPermaLink="false">02d51998-5a80-472d-9e3c-34b7cf56b1a5</guid>
  <pubDate>Tue, 06 Jan 2026 14:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/02d51998-5a80-472d-9e3c-34b7cf56b1a5.mp3" length="38545357" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In Part 4 of our conversation with returning guest **Santina Grace**, we explore listening, compassion, and the stories we carry — and the ones we’re ready to release. This episode reflects on mindfulness, choice, and letting go of mental noise in order to live with greater clarity and freedom.
</itunes:subtitle>
  <itunes:duration>19:39</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/0/02d51998-5a80-472d-9e3c-34b7cf56b1a5/cover.jpg?v=1"/>
  <description>&lt;p&gt;In &lt;strong&gt;Fishing Without Bait 497&lt;/strong&gt;, we continue our thoughtful conversation with returning guest &lt;strong&gt;Clairvoyant Santina Grace&lt;/strong&gt; in Part 4 of this series.&lt;/p&gt;

&lt;p&gt;This episode centers on listening — to ourselves, to others, and to the deeper awareness that helps us release fear, judgment, and mental clutter. Jim Ellermeyer and Santina discuss compassion, choice points, and the stories we hold onto, as well as the freedom that comes from letting them go.&lt;/p&gt;

&lt;p&gt;Through reflection and shared experience, this conversation invites listeners to slow down, practice mindfulness, and approach life with greater understanding and non-judgment.&lt;/p&gt;

&lt;p&gt;🎧 Subscribe to &lt;em&gt;Fishing Without Bait&lt;/em&gt; on your favorite podcast player&lt;br&gt;
❤️ Support the show with ad-free episodes on Patreon:&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;br&gt;
📘 Pick up our book &lt;em&gt;Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book&lt;/em&gt;:&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt;&lt;/p&gt;
</description>
  <itunes:keywords>mindfulness, mental health podcast, recovery podcast, emotional wellness, self awareness, personal growth, listening skills, letting go, compassion, non judgment, choice and freedom, mindfulness practice, spiritual growth, inner peace, emotional regulation, mental clarity, empathy, healing conversations, mindfulness and recovery, Fishing Without Bait, Jim Ellermeyer, Santina Grace, clairvoyant perspectives, life stories, intentional living, mindfulness podcast series, recovery support content</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In <strong>Fishing Without Bait 497</strong>, we continue our thoughtful conversation with returning guest <strong>Clairvoyant Santina Grace</strong> in Part 4 of this series.</p>

<p>This episode centers on listening — to ourselves, to others, and to the deeper awareness that helps us release fear, judgment, and mental clutter. Jim Ellermeyer and Santina discuss compassion, choice points, and the stories we hold onto, as well as the freedom that comes from letting them go.</p>

<p>Through reflection and shared experience, this conversation invites listeners to slow down, practice mindfulness, and approach life with greater understanding and non-judgment.</p>

<p>🎧 Subscribe to <em>Fishing Without Bait</em> on your favorite podcast player<br>
❤️ Support the show with ad-free episodes on Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a><br>
📘 Pick up our book <em>Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book</em>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In <strong>Fishing Without Bait 497</strong>, we continue our thoughtful conversation with returning guest <strong>Clairvoyant Santina Grace</strong> in Part 4 of this series.</p>

<p>This episode centers on listening — to ourselves, to others, and to the deeper awareness that helps us release fear, judgment, and mental clutter. Jim Ellermeyer and Santina discuss compassion, choice points, and the stories we hold onto, as well as the freedom that comes from letting them go.</p>

<p>Through reflection and shared experience, this conversation invites listeners to slow down, practice mindfulness, and approach life with greater understanding and non-judgment.</p>

<p>🎧 Subscribe to <em>Fishing Without Bait</em> on your favorite podcast player<br>
❤️ Support the show with ad-free episodes on Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a><br>
📘 Pick up our book <em>Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book</em>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>A Culture Of Guilt Imposed By Religious Structure | Episode 491 </title>
  <link>https://fishingwithoutbait.fireside.fm/541</link>
  <guid isPermaLink="false">217d18a5-3e71-4cf5-99bc-bf1c61757dec</guid>
  <pubDate>Tue, 18 Nov 2025 13:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/217d18a5-3e71-4cf5-99bc-bf1c61757dec.mp3" length="30413983" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In this episode of Fishing Without Bait, Jim Ellermeyer guides listeners through one of the most transformative practices in mindfulness and recovery: letting go. Whether it’s old fears, expectations, resentments, or the emotional weight we’ve carried for years, Jim explains how release is not weakness—it’s liberation.</itunes:subtitle>
  <itunes:duration>15:34</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/2/217d18a5-3e71-4cf5-99bc-bf1c61757dec/cover.jpg?v=1"/>
  <description>&lt;p&gt;In this episode of Fishing Without Bait, Jim Ellermeyer guides listeners through one of the most transformative practices in mindfulness and recovery: letting go. Whether it’s old fears, expectations, resentments, or the emotional weight we’ve carried for years, Jim explains how release is not weakness—it’s liberation.&lt;/p&gt;

&lt;p&gt;Through grounded insight, 12-step philosophy, and real-world examples, Jim explores:&lt;br&gt;
• Why letting go feels so difficult&lt;br&gt;
• How control and fear keep us stuck&lt;br&gt;
• The connection between surrender and mindfulness&lt;br&gt;
• How to recognize what you’re still carrying&lt;br&gt;
• Practical ways to soften your grip and reclaim peace&lt;/p&gt;

&lt;p&gt;This episode invites you to step out of old patterns and into a more open, honest, intentional life. If you’re ready to grow, breathe, and move forward—this conversation is for you.&lt;/p&gt;

&lt;p&gt;🎧 Explore more episodes at &lt;a href="http://www.FishingWithoutBait.com" rel="nofollow noopener"&gt;www.FishingWithoutBait.com&lt;/a&gt; &lt;/p&gt;
</description>
  <itunes:keywords>mindfulness, recovery, mental health, letting go, acceptance, surrender, 12-step recovery, personal development, emotional healing, intentional living, self-discovery, stress management, spiritual wellness, behavior health, self-growth, compassion, resilience, mindfulness podcast, recovery podcast, Fishing Without Bait, Jim Ellermeyer, healing journey</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode of Fishing Without Bait, Jim Ellermeyer guides listeners through one of the most transformative practices in mindfulness and recovery: letting go. Whether it’s old fears, expectations, resentments, or the emotional weight we’ve carried for years, Jim explains how release is not weakness—it’s liberation.</p>

<p>Through grounded insight, 12-step philosophy, and real-world examples, Jim explores:<br>
• Why letting go feels so difficult<br>
• How control and fear keep us stuck<br>
• The connection between surrender and mindfulness<br>
• How to recognize what you’re still carrying<br>
• Practical ways to soften your grip and reclaim peace</p>

<p>This episode invites you to step out of old patterns and into a more open, honest, intentional life. If you’re ready to grow, breathe, and move forward—this conversation is for you.</p>

<p>🎧 Explore more episodes at <a href="http://www.FishingWithoutBait.com" rel="nofollow noopener">www.FishingWithoutBait.com</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode of Fishing Without Bait, Jim Ellermeyer guides listeners through one of the most transformative practices in mindfulness and recovery: letting go. Whether it’s old fears, expectations, resentments, or the emotional weight we’ve carried for years, Jim explains how release is not weakness—it’s liberation.</p>

<p>Through grounded insight, 12-step philosophy, and real-world examples, Jim explores:<br>
• Why letting go feels so difficult<br>
• How control and fear keep us stuck<br>
• The connection between surrender and mindfulness<br>
• How to recognize what you’re still carrying<br>
• Practical ways to soften your grip and reclaim peace</p>

<p>This episode invites you to step out of old patterns and into a more open, honest, intentional life. If you’re ready to grow, breathe, and move forward—this conversation is for you.</p>

<p>🎧 Explore more episodes at <a href="http://www.FishingWithoutBait.com" rel="nofollow noopener">www.FishingWithoutBait.com</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 490: What Would Jesus Say to Today’s World Leaders?</title>
  <link>https://fishingwithoutbait.fireside.fm/539</link>
  <guid isPermaLink="false">098fa196-1522-4068-800f-578e7a138244</guid>
  <pubDate>Mon, 03 Nov 2025 21:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/098fa196-1522-4068-800f-578e7a138244.mp3" length="32703626" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>
In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim examines how these teachings apply to the world’s political and social climate today.
</itunes:subtitle>
  <itunes:duration>16:44</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/0/098fa196-1522-4068-800f-578e7a138244/cover.jpg?v=1"/>
  <description>&lt;p&gt;Welcome back, friends, to Fishing Without Bait: A Lifetime Without Definitive Expectations.&lt;/p&gt;

&lt;p&gt;In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim examines how these teachings apply to the world’s political and social climate today.&lt;/p&gt;

&lt;p&gt;This thoughtful conversation covers:&lt;br&gt;
    • How Jesus’s example challenges modern power and ego&lt;br&gt;
    • The moral responsibility of leaders to serve everyone—not just their supporters&lt;br&gt;
    • Why integrity, honesty, and empathy are essential in times of division&lt;br&gt;
    • The enduring wisdom of “Blessed are the peacemakers” and “Where your treasure is, there your heart will be also”&lt;/p&gt;

&lt;p&gt;Jim also reflects on the story of the Good Samaritan and closes with a reminder that hope—and helping others—remains our greatest prescription.&lt;/p&gt;

&lt;p&gt;🎧 Listen now at FishingWithoutBait.com￼ or on your favorite podcast platform.&lt;br&gt;
✨ Do a kindness for yourself and for another. Forgive, reconnect, and live mindfully. &lt;/p&gt;
</description>
  <itunes:keywords>Jesus of Nazareth, leadership, mindfulness, compassion, humility, servant leadership, moral responsibility, justice, empathy, forgiveness, peace, reconciliation, Good Samaritan, hope, integrity, honesty, truth, kindness, spiritual growth, faith, podcast, Fishing Without Bait, Jim Ellermeyer, Mike Sorg, behavioral health, self improvement, mental health, emotional awareness, self compassion, inspiration, motivation, mindfulness podcast, spirituality, empathy in leadership, moral courage, personal growth, self reflection, positivity</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome back, friends, to Fishing Without Bait: A Lifetime Without Definitive Expectations.</p>

<p>In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim examines how these teachings apply to the world’s political and social climate today.</p>

<p>This thoughtful conversation covers:<br>
    • How Jesus’s example challenges modern power and ego<br>
    • The moral responsibility of leaders to serve everyone—not just their supporters<br>
    • Why integrity, honesty, and empathy are essential in times of division<br>
    • The enduring wisdom of “Blessed are the peacemakers” and “Where your treasure is, there your heart will be also”</p>

<p>Jim also reflects on the story of the Good Samaritan and closes with a reminder that hope—and helping others—remains our greatest prescription.</p>

<p>🎧 Listen now at FishingWithoutBait.com￼ or on your favorite podcast platform.<br>
✨ Do a kindness for yourself and for another. Forgive, reconnect, and live mindfully.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome back, friends, to Fishing Without Bait: A Lifetime Without Definitive Expectations.</p>

<p>In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim examines how these teachings apply to the world’s political and social climate today.</p>

<p>This thoughtful conversation covers:<br>
    • How Jesus’s example challenges modern power and ego<br>
    • The moral responsibility of leaders to serve everyone—not just their supporters<br>
    • Why integrity, honesty, and empathy are essential in times of division<br>
    • The enduring wisdom of “Blessed are the peacemakers” and “Where your treasure is, there your heart will be also”</p>

<p>Jim also reflects on the story of the Good Samaritan and closes with a reminder that hope—and helping others—remains our greatest prescription.</p>

<p>🎧 Listen now at FishingWithoutBait.com￼ or on your favorite podcast platform.<br>
✨ Do a kindness for yourself and for another. Forgive, reconnect, and live mindfully.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Stochastic Rhetoric: The Scary Trick Politicians Use to Manipulate Minds | Episode 489</title>
  <link>https://fishingwithoutbait.fireside.fm/538</link>
  <guid isPermaLink="false">1f0182d3-94a8-4bbd-93b5-81b2407293cd</guid>
  <pubDate>Tue, 28 Oct 2025 13:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/1f0182d3-94a8-4bbd-93b5-81b2407293cd.mp3" length="39848609" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg wade into some deep—and dangerous—waters. Together, they explore how stochastic rhetoric and obfuscation have become the most powerful tools in modern political communication.

What do those words mean? In short, they describe how leaders and media use vague, coded, or confusing language to manipulate emotions, create division, and dodge accountability. From “dog whistles” to “plausible deniability,” Jim explains how these tactics quietly shape behavior and beliefs—without ever saying things outright.</itunes:subtitle>
  <itunes:duration>20:19</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/1/1f0182d3-94a8-4bbd-93b5-81b2407293cd/cover.jpg?v=1"/>
  <description>&lt;p&gt;In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg wade into some deep—and dangerous—waters. Together, they explore how stochastic rhetoric and obfuscation have become the most powerful tools in modern political communication.&lt;/p&gt;

&lt;p&gt;What do those words mean? In short, they describe how leaders and media use vague, coded, or confusing language to manipulate emotions, create division, and dodge accountability. From “dog whistles” to “plausible deniability,” Jim explains how these tactics quietly shape behavior and beliefs—without ever saying things outright.&lt;/p&gt;

&lt;p&gt;But this episode isn’t just about politics; it’s about mindfulness in the face of manipulation. Jim and Mike offer practical ways to recognize these tricks, question what we’re told, and bring compassion back into our conversations.&lt;/p&gt;

&lt;p&gt;“If you have a choice between being right and being kind, choose kind—and you’re going to be right every time.”&lt;/p&gt;

&lt;p&gt;In a time of noise and division, Fishing Without Bait invites listeners to slow down, think critically, and reconnect with what truly matters: kindness, awareness, and authenticity.&lt;/p&gt;

&lt;p&gt;🎧 Listen now at: &lt;a href="http://www.FishingWithoutBait.com" rel="nofollow noopener"&gt;www.FishingWithoutBait.com&lt;/a&gt;&lt;br&gt;
📺 Watch on YouTube: Fishing Without Bait 489&lt;br&gt;
💬 Join the discussion: #Mindfulness #MediaLiteracy #FishingWithoutBait &lt;/p&gt;
</description>
  <itunes:keywords>stochastic rhetoric, obfuscation, political language, dog whistle politics, media manipulation, mindfulness, critical thinking, Jim Ellermeyer, Mike Sorg, Fishing Without Bait, podcast, mental health, compassion, kindness, fear and awareness, plausible deniability, misinformation, cognitive bias, mindful communication, choose kindness, social awareness, politics and psychology, information overload, mindfulness podcast, free thinking, emotional intelligence, media literacy, anxiety reduction, self awareness, behavioral health, random acts of kindness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg wade into some deep—and dangerous—waters. Together, they explore how stochastic rhetoric and obfuscation have become the most powerful tools in modern political communication.</p>

<p>What do those words mean? In short, they describe how leaders and media use vague, coded, or confusing language to manipulate emotions, create division, and dodge accountability. From “dog whistles” to “plausible deniability,” Jim explains how these tactics quietly shape behavior and beliefs—without ever saying things outright.</p>

<p>But this episode isn’t just about politics; it’s about mindfulness in the face of manipulation. Jim and Mike offer practical ways to recognize these tricks, question what we’re told, and bring compassion back into our conversations.</p>

<p>“If you have a choice between being right and being kind, choose kind—and you’re going to be right every time.”</p>

<p>In a time of noise and division, Fishing Without Bait invites listeners to slow down, think critically, and reconnect with what truly matters: kindness, awareness, and authenticity.</p>

<p>🎧 Listen now at: <a href="http://www.FishingWithoutBait.com" rel="nofollow noopener">www.FishingWithoutBait.com</a><br>
📺 Watch on YouTube: Fishing Without Bait 489<br>
💬 Join the discussion: #Mindfulness #MediaLiteracy #FishingWithoutBait</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg wade into some deep—and dangerous—waters. Together, they explore how stochastic rhetoric and obfuscation have become the most powerful tools in modern political communication.</p>

<p>What do those words mean? In short, they describe how leaders and media use vague, coded, or confusing language to manipulate emotions, create division, and dodge accountability. From “dog whistles” to “plausible deniability,” Jim explains how these tactics quietly shape behavior and beliefs—without ever saying things outright.</p>

<p>But this episode isn’t just about politics; it’s about mindfulness in the face of manipulation. Jim and Mike offer practical ways to recognize these tricks, question what we’re told, and bring compassion back into our conversations.</p>

<p>“If you have a choice between being right and being kind, choose kind—and you’re going to be right every time.”</p>

<p>In a time of noise and division, Fishing Without Bait invites listeners to slow down, think critically, and reconnect with what truly matters: kindness, awareness, and authenticity.</p>

<p>🎧 Listen now at: <a href="http://www.FishingWithoutBait.com" rel="nofollow noopener">www.FishingWithoutBait.com</a><br>
📺 Watch on YouTube: Fishing Without Bait 489<br>
💬 Join the discussion: #Mindfulness #MediaLiteracy #FishingWithoutBait</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Mindfulness &amp; Impermanence with Clairvoyant Santina Grace | Episode 434</title>
  <link>https://fishingwithoutbait.fireside.fm/476</link>
  <guid isPermaLink="false">90af2a77-3e8a-4250-be79-b6f8f23c0b52</guid>
  <pubDate>Tue, 20 Aug 2024 13:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/90af2a77-3e8a-4250-be79-b6f8f23c0b52.mp3" length="42778451" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes back the insightful and highly requested guest, Santina Grace, a clairvoyant medium. Together, they dive deep into profound spiritual concepts, focusing on the Buddhist philosophy of impermanence and its role in releasing anxiety and stress. Santina shares her unique perspective on duality, reincarnation, and the eternal nature of the soul’s journey, offering guidance on how embracing impermanence can lead to personal growth and freedom. The discussion also explores the significance of collective consciousness, the wisdom of ancestors, and the importance of respect and compassion in our daily lives. This episode is a must-listen for anyone interested in mindfulness, spiritual exploration, and the deeper meanings of life. Tune in for a thought-provoking conversation that encourages listeners to celebrate their uniqueness and live authentically.
</itunes:subtitle>
  <itunes:duration>21:42</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/9/90af2a77-3e8a-4250-be79-b6f8f23c0b52/cover.jpg?v=1"/>
  <description>&lt;p&gt;In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes back the insightful and highly requested guest, Santina Grace, a clairvoyant medium. Together, they dive deep into profound spiritual concepts, focusing on the Buddhist philosophy of impermanence and its role in releasing anxiety and stress. Santina shares her unique perspective on duality, reincarnation, and the eternal nature of the soul’s journey, offering guidance on how embracing impermanence can lead to personal growth and freedom. The discussion also explores the significance of collective consciousness, the wisdom of ancestors, and the importance of respect and compassion in our daily lives. This episode is a must-listen for anyone interested in mindfulness, spiritual exploration, and the deeper meanings of life. Tune in for a thought-provoking conversation that encourages listeners to celebrate their uniqueness and live authentically.&lt;/p&gt;

&lt;p&gt;Are you finding benefit from this show? &amp;nbsp;We appreciate any support with our Patreon page! &amp;nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at &lt;a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener"&gt;www.patreon.com/fishingwithoutbait&lt;/a&gt; !&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!  &lt;/p&gt;
</description>
  <itunes:keywords>Santina Grace, clairvoyant, medium, Jim Ellermeyer, Fishing Without Bait, impermanence, duality, reincarnation, mindfulness, collective consciousness, spiritual growth, respect, compassion, spirituality, Buddhist philosophy, ancestor wisdom</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes back the insightful and highly requested guest, Santina Grace, a clairvoyant medium. Together, they dive deep into profound spiritual concepts, focusing on the Buddhist philosophy of impermanence and its role in releasing anxiety and stress. Santina shares her unique perspective on duality, reincarnation, and the eternal nature of the soul’s journey, offering guidance on how embracing impermanence can lead to personal growth and freedom. The discussion also explores the significance of collective consciousness, the wisdom of ancestors, and the importance of respect and compassion in our daily lives. This episode is a must-listen for anyone interested in mindfulness, spiritual exploration, and the deeper meanings of life. Tune in for a thought-provoking conversation that encourages listeners to celebrate their uniqueness and live authentically.</p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher! </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes back the insightful and highly requested guest, Santina Grace, a clairvoyant medium. Together, they dive deep into profound spiritual concepts, focusing on the Buddhist philosophy of impermanence and its role in releasing anxiety and stress. Santina shares her unique perspective on duality, reincarnation, and the eternal nature of the soul’s journey, offering guidance on how embracing impermanence can lead to personal growth and freedom. The discussion also explores the significance of collective consciousness, the wisdom of ancestors, and the importance of respect and compassion in our daily lives. This episode is a must-listen for anyone interested in mindfulness, spiritual exploration, and the deeper meanings of life. Tune in for a thought-provoking conversation that encourages listeners to celebrate their uniqueness and live authentically.</p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher! </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Classic Fishing Without Bait 350: Jesus the Socialist </title>
  <link>https://fishingwithoutbait.fireside.fm/469</link>
  <guid isPermaLink="false">656f78ce-f48d-4edc-ae98-7a5c0813cee8</guid>
  <pubDate>Tue, 02 Jul 2024 13:15:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/656f78ce-f48d-4edc-ae98-7a5c0813cee8.mp3" length="35831150" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Join behavioral health therapist Jim Ellermeyer and producer Mike in this episode of “Fishing Without Bait.” They explore the power of words, discussing how often we label others without understanding the true meaning. Delving into the confusion around political ideologies like fascism, socialism, and communism, they highlight the importance of basing beliefs on facts, not misconceptions. The hosts also address the misuse of “wokeness” and emphasize the values of compassion, love, and forgiveness. Jim and Mike encourage listeners to pass their words through three gates: truth, kindness, and necessity. Visit Fishing Without Bait for more episodes and insights.
</itunes:subtitle>
  <itunes:duration>17:52</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/6/656f78ce-f48d-4edc-ae98-7a5c0813cee8/cover.jpg?v=1"/>
  <description>&lt;p&gt;Join behavioral health therapist Jim Ellermeyer and producer Mike in this episode of “Fishing Without Bait.” They explore the power of words, discussing how often we label others without understanding the true meaning. Delving into the confusion around political ideologies like fascism, socialism, and communism, they highlight the importance of basing beliefs on facts, not misconceptions. The hosts also address the misuse of “wokeness” and emphasize the values of compassion, love, and forgiveness. Jim and Mike encourage listeners to pass their words through three gates: truth, kindness, and necessity. Visit Fishing Without Bait for more episodes and insights.&lt;/p&gt;

&lt;p&gt;Are you finding benefit from this show? &amp;nbsp;We appreciate any support with our Patreon page! &amp;nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at &lt;a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener"&gt;www.patreon.com/fishingwithoutbait&lt;/a&gt; !&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher! &lt;/p&gt;
</description>
  <itunes:keywords>mindfulness, mental health, political ideologies, compassion, social awareness, Fishing Without Bait, podcast, Jim Ellermeyer, Producer Mike, Sorgatron Media.</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join behavioral health therapist Jim Ellermeyer and producer Mike in this episode of “Fishing Without Bait.” They explore the power of words, discussing how often we label others without understanding the true meaning. Delving into the confusion around political ideologies like fascism, socialism, and communism, they highlight the importance of basing beliefs on facts, not misconceptions. The hosts also address the misuse of “wokeness” and emphasize the values of compassion, love, and forgiveness. Jim and Mike encourage listeners to pass their words through three gates: truth, kindness, and necessity. Visit Fishing Without Bait for more episodes and insights.</p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher! </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join behavioral health therapist Jim Ellermeyer and producer Mike in this episode of “Fishing Without Bait.” They explore the power of words, discussing how often we label others without understanding the true meaning. Delving into the confusion around political ideologies like fascism, socialism, and communism, they highlight the importance of basing beliefs on facts, not misconceptions. The hosts also address the misuse of “wokeness” and emphasize the values of compassion, love, and forgiveness. Jim and Mike encourage listeners to pass their words through three gates: truth, kindness, and necessity. Visit Fishing Without Bait for more episodes and insights.</p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher! </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Lessons from the Brink | Episode 403</title>
  <link>https://fishingwithoutbait.fireside.fm/443</link>
  <guid isPermaLink="false">d600ab2f-3ef5-4ef7-839d-d694807c917a</guid>
  <pubDate>Tue, 02 Jan 2024 13:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/d600ab2f-3ef5-4ef7-839d-d694807c917a.mp3" length="36045451" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer and Mike discuss life, death, spirituality, and recovery. Jim shares his recent brushes with death and how he faced them without fear due to his spiritual grounding and making amends through recovery. They talk about the importance of living fully in the present moment rather than worrying about the future or past. Jim stresses the value of empowering oneself, identifying fears, always telling the truth, treating people with respect, and carrying positive messages to help others. 
</itunes:subtitle>
  <itunes:duration>18:31</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/d/d600ab2f-3ef5-4ef7-839d-d694807c917a/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer and Mike discuss life, death, spirituality, and recovery. Jim shares his recent brushes with death and how he faced them without fear due to his spiritual grounding and making amends through recovery. They talk about the importance of living fully in the present moment rather than worrying about the future or past. Jim stresses the value of empowering oneself, identifying fears, always telling the truth, treating people with respect, and carrying positive messages to help others.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Are you finding benefit from this show? &amp;nbsp;We appreciate any support with our Patreon page! &amp;nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at &lt;a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener"&gt;www.patreon.com/fishingwithoutbait&lt;/a&gt; !&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;
</description>
  <itunes:keywords>personal growth, spirituality, addiction recovery, life lessons, mindful living, facing death, honesty, integrity, 12-step programs, behavioral health, letting go, empathy, compassion, fishing, nature, prescription for living, podcast</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer and Mike discuss life, death, spirituality, and recovery. Jim shares his recent brushes with death and how he faced them without fear due to his spiritual grounding and making amends through recovery. They talk about the importance of living fully in the present moment rather than worrying about the future or past. Jim stresses the value of empowering oneself, identifying fears, always telling the truth, treating people with respect, and carrying positive messages to help others.&nbsp;</p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer and Mike discuss life, death, spirituality, and recovery. Jim shares his recent brushes with death and how he faced them without fear due to his spiritual grounding and making amends through recovery. They talk about the importance of living fully in the present moment rather than worrying about the future or past. Jim stresses the value of empowering oneself, identifying fears, always telling the truth, treating people with respect, and carrying positive messages to help others.&nbsp;</p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Classic Fishing Without Bait 172: The Humanity of it All</title>
  <link>https://fishingwithoutbait.fireside.fm/441</link>
  <guid isPermaLink="false">ec0bfed0-7a4a-4f8d-a212-dcf2395382d3</guid>
  <pubDate>Tue, 19 Dec 2023 13:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/ec0bfed0-7a4a-4f8d-a212-dcf2395382d3.mp3" length="17289328" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is gearing up for the holidays as we discuss the hurried nature everyone is in, we go back and look at what humanity means.  Treating others with compassion regardless of how you know them or your pre conceived notions.
</itunes:subtitle>
  <itunes:duration>23:45</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/e/ec0bfed0-7a4a-4f8d-a212-dcf2395382d3/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer is gearing up for the holidays as we discuss the hurried nature everyone is in, we go back and look at what humanity means.  Treating others with compassion regardless of how you know them or your pre conceived notions. Two hosts have a thoughtful discussion about what it means to be human, touching on spirituality, compassion, and our shared humanity. They challenge listeners to consider different perspectives, reflect on how we treat each other, and make the most of our time on Earth.&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes,&amp;nbsp;Stitcher,&amp;nbsp;Google Music,&amp;nbsp;TuneIn&amp;nbsp;or look for it on your favorite Podcatcher!  &lt;/p&gt;
</description>
  <itunes:keywords>podcast, philosophy, spirituality, humanity, compassion, ethics, mindfulness, self-reflection, personal growth, consciousness, empathy, wisdom, awareness, collective consciousness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is gearing up for the holidays as we discuss the hurried nature everyone is in, we go back and look at what humanity means.  Treating others with compassion regardless of how you know them or your pre conceived notions. Two hosts have a thoughtful discussion about what it means to be human, touching on spirituality, compassion, and our shared humanity. They challenge listeners to consider different perspectives, reflect on how we treat each other, and make the most of our time on Earth.</p>

<p>Subscribe to our Podcast on iTunes,&nbsp;Stitcher,&nbsp;Google Music,&nbsp;TuneIn&nbsp;or look for it on your favorite Podcatcher! </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is gearing up for the holidays as we discuss the hurried nature everyone is in, we go back and look at what humanity means.  Treating others with compassion regardless of how you know them or your pre conceived notions. Two hosts have a thoughtful discussion about what it means to be human, touching on spirituality, compassion, and our shared humanity. They challenge listeners to consider different perspectives, reflect on how we treat each other, and make the most of our time on Earth.</p>

<p>Subscribe to our Podcast on iTunes,&nbsp;Stitcher,&nbsp;Google Music,&nbsp;TuneIn&nbsp;or look for it on your favorite Podcatcher! </p>]]>
  </itunes:summary>
</item>
<item>
  <title>The Path with Dr Michael Watterson | Episode 214</title>
  <link>https://fishingwithoutbait.fireside.fm/220</link>
  <guid isPermaLink="false">49362621-495e-4c59-9c23-7662e66996eb</guid>
  <pubDate>Tue, 22 Oct 2019 01:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/49362621-495e-4c59-9c23-7662e66996eb.mp3" length="8682643" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined by Dr Michael Watterson at Arc Manor discussing his early path to a PH.D, changing his schools and path many times,  getting out of a comfort zone, giving compassion to others and not ourselves, dealing with racing thoughts, and more!</itunes:subtitle>
  <itunes:duration>18:05</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer is joined by Dr Michael Watterson at Arc Manor discussing his early path to a PH.D, changing his schools and path many times,  getting out of a comfort zone, giving compassion to others and not ourselves, dealing with racing thoughts, and more!&lt;/p&gt;

&lt;p&gt;Dr Michael Watterson works with Arc Manor in Kittanning, PA.  You can find out about treatment services and more at &lt;a href="http://www.arcmanor.org" rel="nofollow noopener"&gt;www.arcmanor.org&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;
</description>
  <itunes:keywords> Courage, school, arc manor, Dr Michael Watterson, compassion</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined by Dr Michael Watterson at Arc Manor discussing his early path to a PH.D, changing his schools and path many times,  getting out of a comfort zone, giving compassion to others and not ourselves, dealing with racing thoughts, and more!</p>

<p>Dr Michael Watterson works with Arc Manor in Kittanning, PA.  You can find out about treatment services and more at <a href="http://www.arcmanor.org" rel="nofollow noopener">www.arcmanor.org</a></p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined by Dr Michael Watterson at Arc Manor discussing his early path to a PH.D, changing his schools and path many times,  getting out of a comfort zone, giving compassion to others and not ourselves, dealing with racing thoughts, and more!</p>

<p>Dr Michael Watterson works with Arc Manor in Kittanning, PA.  You can find out about treatment services and more at <a href="http://www.arcmanor.org" rel="nofollow noopener">www.arcmanor.org</a></p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>The Humanity of it All | Fishing Without Bait 172</title>
  <link>https://fishingwithoutbait.fireside.fm/175</link>
  <guid isPermaLink="false">04a515d3-7896-4630-9f87-46e3f924a07e</guid>
  <pubDate>Fri, 21 Dec 2018 13:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/04a515d3-7896-4630-9f87-46e3f924a07e.mp3" length="17102430" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is gearing up for the holidays as we discuss the hurried nature everyone is in, we go back and look at what humanity means.  Treating others with compassion regardless of how you know them or your pre conceived notions. 
</itunes:subtitle>
  <itunes:duration>23:45</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer is gearing up for the holidays as we discuss the hurried nature everyone is in, we go back and look at what humanity means. Treating others with compassion regardless of how you know them or your pre conceived notions.&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5" target="_blank" rel="nofollow noopener"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank" rel="nofollow noopener"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank" rel="nofollow noopener"&gt;Google Music&lt;/a&gt;, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank" rel="nofollow noopener"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank" rel="nofollow noopener"&gt;Podcatcher&lt;/a&gt;!  Also, check us out streaming on &lt;a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank" rel="nofollow noopener"&gt;The River's Edge&lt;/a&gt; online radio! &lt;/p&gt;
</description>
  <itunes:keywords>compassion, mr rogers, helpers, christmas, serenity prayer </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is gearing up for the holidays as we discuss the hurried nature everyone is in, we go back and look at what humanity means. Treating others with compassion regardless of how you know them or your pre conceived notions.</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank" rel="nofollow noopener">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank" rel="nofollow noopener">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank" rel="nofollow noopener">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank" rel="nofollow noopener">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank" rel="nofollow noopener">Podcatcher</a>!  Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank" rel="nofollow noopener">The River's Edge</a> online radio!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is gearing up for the holidays as we discuss the hurried nature everyone is in, we go back and look at what humanity means. Treating others with compassion regardless of how you know them or your pre conceived notions.</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank" rel="nofollow noopener">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank" rel="nofollow noopener">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank" rel="nofollow noopener">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank" rel="nofollow noopener">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank" rel="nofollow noopener">Podcatcher</a>!  Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank" rel="nofollow noopener">The River's Edge</a> online radio!</p>]]>
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