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    <fireside:hostname>app02</fireside:hostname>
    <fireside:genDate>Sun, 11 Oct 2026 05:54:36 +0000</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Confidence”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/confidence</link>
    <pubDate>Tue, 08 Sep 2026 15:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>Finding Your Voice: Austin Cairns on Taking the First Opportunity | Episode 530</title>
  <link>https://fishingwithoutbait.fireside.fm/582</link>
  <guid isPermaLink="false">8e09e378-12ba-4f0c-a710-3545958ad1d3</guid>
  <pubDate>Tue, 08 Sep 2026 15:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/8e09e378-12ba-4f0c-a710-3545958ad1d3.mp3" length="34713540" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer begins a new conversation with Pittsburgh broadcaster Austin Cairns about finding direction during the uncertainty and isolation of the COVID-19 pandemic. Austin shares how encouragement from his father, early announcing opportunities, supportive mentors, repeated practice, and a willingness to hear difficult feedback helped a shy young man begin finding his voice behind a microphone.

Subscribe to Fishing Without Bait on your favorite podcast player.

Support Fishing Without Bait on Patreon for ad-free episodes:
https://www.patreon.com/c/fishingwithoutbait

Pick up “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”:
https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</itunes:subtitle>
  <itunes:duration>17:33</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/8/8e09e378-12ba-4f0c-a710-3545958ad1d3/cover.jpg?v=1"/>
  <description>&lt;p&gt;In &lt;strong&gt;Part 1 of our conversation with Austin Cairns&lt;/strong&gt;, Jim Ellermeyer explores how a shy kid who wasn't sure what he wanted to do began creating a path toward broadcasting.&lt;/p&gt;

&lt;p&gt;Austin grew up in Carnegie, Pennsylvania, attending a small high school where opportunities could be limited. Then the COVID-19 pandemic arrived during his high school years. Remote learning, isolation, uncertainty, fear for his frontline-worker parents, and spending most of his time at home left Austin feeling increasingly complacent and unsure about what came next.&lt;/p&gt;

&lt;p&gt;A seemingly ordinary moment with his father changed his perspective.&lt;/p&gt;

&lt;p&gt;While watching ESPN together, Austin's father told him he could imagine his son working in television. Austin didn't immediately believe him. At the time, he considered himself shy and struggled to imagine speaking comfortably into a microphone, much less appearing on camera.&lt;/p&gt;

&lt;p&gt;But Austin tried.&lt;/p&gt;

&lt;p&gt;He started looking for opportunities wherever he could find them. His first announcing experience came introducing his high school's marching band during football halftime. That small opportunity connected him with his first mentor in broadcasting and eventually led to announcing more school sports.&lt;/p&gt;

&lt;p&gt;Austin also began creating his own practice. He muted television broadcasts and attempted play-by-play himself. He practiced wrestling commentary. He cut mock promos. He recorded his voice and listened back, even when hearing himself made him cringe.&lt;/p&gt;

&lt;p&gt;That discomfort became part of the education.&lt;/p&gt;

&lt;p&gt;Jim and Austin discuss the importance of repetition, getting outside the comfort zone, learning through failure, and being willing to ask, “How can I improve this?”&lt;/p&gt;

&lt;p&gt;Austin also reflects on the people who helped him move forward, including his family and Pittsburgh broadcasting mentor Alby Oxenreiter. A relationship that began with Austin listening closely to an experienced broadcaster eventually developed into a moment where Austin was asked to take the lead himself.&lt;/p&gt;

&lt;p&gt;Underlying the entire conversation is something central to Fishing Without Bait: we don't have to wait until we feel completely ready before taking action.&lt;/p&gt;

&lt;p&gt;Sometimes the first step is simply trying.&lt;/p&gt;

&lt;p&gt;Subscribe to Fishing Without Bait on your favorite podcast player and follow the conversation as Austin Cairns continues sharing how he got here from there.&lt;/p&gt;

&lt;p&gt;Support the podcast and receive ad-free episodes on Patreon:&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Continue your own mindfulness practice with “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”:&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt; &lt;/p&gt;
</description>
  <itunes:keywords>Jim Ellermeyer, mindfulness, full impact mindfulness, recovery, wellness, mental wellness, personal growth, self improvement, finding your voice, broadcasting, sports broadcasting, Pittsburgh broadcasting, Pittsburgh media, COVID 19 pandemic, pandemic isolation, social isolation, self doubt, confidence, comfort zone, mentorship, family support, motivation, perseverance, practice, action and effort, career development, media career, sports media, podcasting, professional wrestling, Point Park University, Alby Oxenreiter, overcoming fear, creating yourself, personal development, honest feedback, resilience, young professionals</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In <strong>Part 1 of our conversation with Austin Cairns</strong>, Jim Ellermeyer explores how a shy kid who wasn't sure what he wanted to do began creating a path toward broadcasting.</p>

<p>Austin grew up in Carnegie, Pennsylvania, attending a small high school where opportunities could be limited. Then the COVID-19 pandemic arrived during his high school years. Remote learning, isolation, uncertainty, fear for his frontline-worker parents, and spending most of his time at home left Austin feeling increasingly complacent and unsure about what came next.</p>

<p>A seemingly ordinary moment with his father changed his perspective.</p>

<p>While watching ESPN together, Austin's father told him he could imagine his son working in television. Austin didn't immediately believe him. At the time, he considered himself shy and struggled to imagine speaking comfortably into a microphone, much less appearing on camera.</p>

<p>But Austin tried.</p>

<p>He started looking for opportunities wherever he could find them. His first announcing experience came introducing his high school's marching band during football halftime. That small opportunity connected him with his first mentor in broadcasting and eventually led to announcing more school sports.</p>

<p>Austin also began creating his own practice. He muted television broadcasts and attempted play-by-play himself. He practiced wrestling commentary. He cut mock promos. He recorded his voice and listened back, even when hearing himself made him cringe.</p>

<p>That discomfort became part of the education.</p>

<p>Jim and Austin discuss the importance of repetition, getting outside the comfort zone, learning through failure, and being willing to ask, “How can I improve this?”</p>

<p>Austin also reflects on the people who helped him move forward, including his family and Pittsburgh broadcasting mentor Alby Oxenreiter. A relationship that began with Austin listening closely to an experienced broadcaster eventually developed into a moment where Austin was asked to take the lead himself.</p>

<p>Underlying the entire conversation is something central to Fishing Without Bait: we don't have to wait until we feel completely ready before taking action.</p>

<p>Sometimes the first step is simply trying.</p>

<p>Subscribe to Fishing Without Bait on your favorite podcast player and follow the conversation as Austin Cairns continues sharing how he got here from there.</p>

<p>Support the podcast and receive ad-free episodes on Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Continue your own mindfulness practice with “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In <strong>Part 1 of our conversation with Austin Cairns</strong>, Jim Ellermeyer explores how a shy kid who wasn't sure what he wanted to do began creating a path toward broadcasting.</p>

<p>Austin grew up in Carnegie, Pennsylvania, attending a small high school where opportunities could be limited. Then the COVID-19 pandemic arrived during his high school years. Remote learning, isolation, uncertainty, fear for his frontline-worker parents, and spending most of his time at home left Austin feeling increasingly complacent and unsure about what came next.</p>

<p>A seemingly ordinary moment with his father changed his perspective.</p>

<p>While watching ESPN together, Austin's father told him he could imagine his son working in television. Austin didn't immediately believe him. At the time, he considered himself shy and struggled to imagine speaking comfortably into a microphone, much less appearing on camera.</p>

<p>But Austin tried.</p>

<p>He started looking for opportunities wherever he could find them. His first announcing experience came introducing his high school's marching band during football halftime. That small opportunity connected him with his first mentor in broadcasting and eventually led to announcing more school sports.</p>

<p>Austin also began creating his own practice. He muted television broadcasts and attempted play-by-play himself. He practiced wrestling commentary. He cut mock promos. He recorded his voice and listened back, even when hearing himself made him cringe.</p>

<p>That discomfort became part of the education.</p>

<p>Jim and Austin discuss the importance of repetition, getting outside the comfort zone, learning through failure, and being willing to ask, “How can I improve this?”</p>

<p>Austin also reflects on the people who helped him move forward, including his family and Pittsburgh broadcasting mentor Alby Oxenreiter. A relationship that began with Austin listening closely to an experienced broadcaster eventually developed into a moment where Austin was asked to take the lead himself.</p>

<p>Underlying the entire conversation is something central to Fishing Without Bait: we don't have to wait until we feel completely ready before taking action.</p>

<p>Sometimes the first step is simply trying.</p>

<p>Subscribe to Fishing Without Bait on your favorite podcast player and follow the conversation as Austin Cairns continues sharing how he got here from there.</p>

<p>Support the podcast and receive ad-free episodes on Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Continue your own mindfulness practice with “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>A Fresh Look with Mallory Sherman | Episode 288</title>
  <link>https://fishingwithoutbait.fireside.fm/415</link>
  <guid isPermaLink="false">7dae1b07-886b-4a86-b5a0-f946cc093d20</guid>
  <pubDate>Tue, 27 Jun 2023 15:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/7dae1b07-886b-4a86-b5a0-f946cc093d20.mp3" length="33205604" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Join host Jim Ellermeyer in another engaging episode as he delves deeper into the world of local student artist, Mallory Sherman. In this installment, Jim and Mallory explore a captivating array of her artwork samples, sparking an enlightening conversation about how we can approach art and life with renewed perspectives. Discover Mallory's inspiring journey as she shares her experiences in preparing to take that crucial first step and embracing feedback, regardless of its nature. Tune in to gain valuable insights on embracing fresh perspectives and navigating the artistic process.</itunes:subtitle>
  <itunes:duration>16:55</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/7/7dae1b07-886b-4a86-b5a0-f946cc093d20/cover.jpg?v=1"/>
  <description>&lt;p&gt;Join host Jim Ellermeyer in another engaging episode as he delves deeper into the world of local student artist, Mallory Sherman. In this installment, Jim and Mallory explore a captivating array of her artwork samples, sparking an enlightening conversation about how we can approach art and life with renewed perspectives. Discover Mallory's inspiring journey as she shares her experiences in preparing to take that crucial first step and embracing feedback, regardless of its nature. Tune in to gain valuable insights on embracing fresh perspectives and navigating the artistic process.&lt;/p&gt;

&lt;p&gt;Discover more of Mallory’s art at &lt;a href="http://www.instagram.com/galleryof.mallory" rel="nofollow noopener"&gt;www.instagram.com/galleryof.mallory&lt;/a&gt;  &lt;/p&gt;

&lt;p&gt;Are you finding benefit from this show?&amp;nbsp; We appreciate any support with our Patreon page!&amp;nbsp; Pledge as little as $1 a month for extra clips, behind the scenes and more at &lt;a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener"&gt;www.patreon.com/fishingwithoutbait&lt;/a&gt; !&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;
</description>
  <itunes:keywords>Confidence, art, artist, student artist, Mallory Sherman, artwork samples, fresh look, feedback, preparation, perspectives, life, inspiration, conversation, Jim Ellermeyer, podcast</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join host Jim Ellermeyer in another engaging episode as he delves deeper into the world of local student artist, Mallory Sherman. In this installment, Jim and Mallory explore a captivating array of her artwork samples, sparking an enlightening conversation about how we can approach art and life with renewed perspectives. Discover Mallory's inspiring journey as she shares her experiences in preparing to take that crucial first step and embracing feedback, regardless of its nature. Tune in to gain valuable insights on embracing fresh perspectives and navigating the artistic process.</p>

<p>Discover more of Mallory’s art at <a href="http://www.instagram.com/galleryof.mallory" rel="nofollow noopener">www.instagram.com/galleryof.mallory</a>  </p>

<p>Are you finding benefit from this show?&nbsp; We appreciate any support with our Patreon page!&nbsp; Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !&nbsp;</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join host Jim Ellermeyer in another engaging episode as he delves deeper into the world of local student artist, Mallory Sherman. In this installment, Jim and Mallory explore a captivating array of her artwork samples, sparking an enlightening conversation about how we can approach art and life with renewed perspectives. Discover Mallory's inspiring journey as she shares her experiences in preparing to take that crucial first step and embracing feedback, regardless of its nature. Tune in to gain valuable insights on embracing fresh perspectives and navigating the artistic process.</p>

<p>Discover more of Mallory’s art at <a href="http://www.instagram.com/galleryof.mallory" rel="nofollow noopener">www.instagram.com/galleryof.mallory</a>  </p>

<p>Are you finding benefit from this show?&nbsp; We appreciate any support with our Patreon page!&nbsp; Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !&nbsp;</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Self Identity with Toria Susan | Episode 249</title>
  <link>https://fishingwithoutbait.fireside.fm/256</link>
  <guid isPermaLink="false">20038c8c-d7c7-45e3-80f4-1f18cab5a3b1</guid>
  <pubDate>Tue, 30 Jun 2020 14:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/20038c8c-d7c7-45e3-80f4-1f18cab5a3b1.mp3" length="13386356" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer continues his conversation with singer/songwriter Toria Susan about a positive outlook, recognizing feelings, romanticizing the past, signing with Digisonic Records, and more. You can listen to Toria Susan’s music at https://soundcloud.com/toriasusan.  Toria is a newly signed artist with Digisonic Records. </itunes:subtitle>
  <itunes:duration>27:53</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer continues his conversation with singer/songwriter Toria Susan about a positive outlook, recognizing feelings, romanticizing the past, signing with Digisonic Records, and more. You can listen to Toria Susan’s music at &lt;a href="https://soundcloud.com/toriasusan" rel="nofollow noopener"&gt;https://soundcloud.com/toriasusan&lt;/a&gt;.  Toria is a newly signed artist with Digisonic Records. &lt;/p&gt;

&lt;p&gt;Diamond Days:I’m blinded by the memoriesOf my brighter daysMy diamond days, they still shineIt’s the rocks that clutter my mind&amp;nbsp;Self Love:What do I want?What do I need?Why do I ask with the world at my feetI worry day in and I worry day outBut what do I even have to worry about?&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   &lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;
</description>
  <itunes:keywords>Fear, Victoria Colonello, singer, songwriter, pittsburgh, insecurities, abracadabra, confidence , thank you, toria Susan, validate emotions, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer continues his conversation with singer/songwriter Toria Susan about a positive outlook, recognizing feelings, romanticizing the past, signing with Digisonic Records, and more. You can listen to Toria Susan’s music at <a href="https://soundcloud.com/toriasusan" rel="nofollow noopener">https://soundcloud.com/toriasusan</a>.  Toria is a newly signed artist with Digisonic Records. </p>

<p>Diamond Days:I’m blinded by the memoriesOf my brighter daysMy diamond days, they still shineIt’s the rocks that clutter my mind&nbsp;Self Love:What do I want?What do I need?Why do I ask with the world at my feetI worry day in and I worry day outBut what do I even have to worry about?&nbsp;</p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer continues his conversation with singer/songwriter Toria Susan about a positive outlook, recognizing feelings, romanticizing the past, signing with Digisonic Records, and more. You can listen to Toria Susan’s music at <a href="https://soundcloud.com/toriasusan" rel="nofollow noopener">https://soundcloud.com/toriasusan</a>.  Toria is a newly signed artist with Digisonic Records. </p>

<p>Diamond Days:I’m blinded by the memoriesOf my brighter daysMy diamond days, they still shineIt’s the rocks that clutter my mind&nbsp;Self Love:What do I want?What do I need?Why do I ask with the world at my feetI worry day in and I worry day outBut what do I even have to worry about?&nbsp;</p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>If You Say So with Toria Susan | Episode 248</title>
  <link>https://fishingwithoutbait.fireside.fm/255</link>
  <guid isPermaLink="false">3b7e7ab8-de65-4c6a-9879-856976207ed6</guid>
  <pubDate>Tue, 23 Jun 2020 13:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/3b7e7ab8-de65-4c6a-9879-856976207ed6.mp3" length="13576109" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined by singer/songwriter Toria Susan as they discuss how she came to music and growing with entertainment and dancing, finding her voice,  being positive,  building confidence, pleasing others, and more! 
</itunes:subtitle>
  <itunes:duration>28:16</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer is joined by singer/songwriter Toria Susan as they discuss how she came to music and growing with entertainment and dancing, finding her voice,  being positive,  building confidence, pleasing others, and more! &lt;/p&gt;

&lt;p&gt;You can listen to Toria Susan’s music at &lt;a href="https://soundcloud.com/toriasusan" rel="nofollow noopener"&gt;https://soundcloud.com/toriasusan&lt;/a&gt;.  Toria is a newly signed artist with Digisonic Records. &lt;/p&gt;

&lt;p&gt;“If you say so”&lt;br&gt;
You say I’m like a chameleon&amp;nbsp;&lt;br&gt;
My face an optical illusion&amp;nbsp;&lt;br&gt;
Sometimes I don’t recognize myself&lt;br&gt;
Am I looking at someone else?&lt;/p&gt;

&lt;p&gt;Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   &lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;
</description>
  <itunes:keywords>Fear, Victoria Colonello, singer, songwriter, pittsburgh, insecurities, abracadabra, confidence , thank you, toria Susan </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Toria Susan as they discuss how she came to music and growing with entertainment and dancing, finding her voice,  being positive,  building confidence, pleasing others, and more! </p>

<p>You can listen to Toria Susan’s music at <a href="https://soundcloud.com/toriasusan" rel="nofollow noopener">https://soundcloud.com/toriasusan</a>.  Toria is a newly signed artist with Digisonic Records. </p>

<p>“If you say so”<br>
You say I’m like a chameleon&nbsp;<br>
My face an optical illusion&nbsp;<br>
Sometimes I don’t recognize myself<br>
Am I looking at someone else?</p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Toria Susan as they discuss how she came to music and growing with entertainment and dancing, finding her voice,  being positive,  building confidence, pleasing others, and more! </p>

<p>You can listen to Toria Susan’s music at <a href="https://soundcloud.com/toriasusan" rel="nofollow noopener">https://soundcloud.com/toriasusan</a>.  Toria is a newly signed artist with Digisonic Records. </p>

<p>“If you say so”<br>
You say I’m like a chameleon&nbsp;<br>
My face an optical illusion&nbsp;<br>
Sometimes I don’t recognize myself<br>
Am I looking at someone else?</p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Strong Influences with Tim Vitullo | Episode 245</title>
  <link>https://fishingwithoutbait.fireside.fm/251</link>
  <guid isPermaLink="false">cb1ef2d6-9d05-4319-8bd4-72013a807df7</guid>
  <pubDate>Tue, 02 Jun 2020 02:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/cb1ef2d6-9d05-4319-8bd4-72013a807df7.mp3" length="13890624" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer continues his conversation with singer/songwriter Tim Vitullo as he discusses interfacing with his fellow musicians in the Tim Vitullo Band,  writer’s block,  capturing the human condition, writing the music to go with his thoughts and lyrics, his influences, and a live performance of “Running Out of Time” ! </itunes:subtitle>
  <itunes:duration>28:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer continues his conversation with singer/songwriter Tim Vitullo as he discusses interfacing with his fellow musicians in the Tim Vitullo Band,  writer’s block,  capturing the human condition, writing the music to go with his thoughts and lyrics, his influences, and a live performance of “Running Out of Time” ! &lt;/p&gt;

&lt;p&gt;Check out episode 244 for Part 1 of our conversation! &lt;/p&gt;

&lt;p&gt;The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th.  You can find more information about them at &lt;a href="http://www.timvitullo.com" rel="nofollow noopener"&gt;www.timvitullo.com&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   &lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;
</description>
  <itunes:keywords>Confidence, arrogance, do no harm,   songwriting, blues music,  Tim vitullo, singer, pittsburgh</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer continues his conversation with singer/songwriter Tim Vitullo as he discusses interfacing with his fellow musicians in the Tim Vitullo Band,  writer’s block,  capturing the human condition, writing the music to go with his thoughts and lyrics, his influences, and a live performance of “Running Out of Time” ! </p>

<p>Check out episode 244 for Part 1 of our conversation! </p>

<p>The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th.  You can find more information about them at <a href="http://www.timvitullo.com" rel="nofollow noopener">www.timvitullo.com</a>. </p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer continues his conversation with singer/songwriter Tim Vitullo as he discusses interfacing with his fellow musicians in the Tim Vitullo Band,  writer’s block,  capturing the human condition, writing the music to go with his thoughts and lyrics, his influences, and a live performance of “Running Out of Time” ! </p>

<p>Check out episode 244 for Part 1 of our conversation! </p>

<p>The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th.  You can find more information about them at <a href="http://www.timvitullo.com" rel="nofollow noopener">www.timvitullo.com</a>. </p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Confidence and Presence With Natalie Bencivenga | Episode 188</title>
  <link>https://fishingwithoutbait.fireside.fm/191</link>
  <guid isPermaLink="false">e249d5fc-0e22-47f0-a122-b951394f6d08</guid>
  <pubDate>Tue, 16 Apr 2019 14:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/e249d5fc-0e22-47f0-a122-b951394f6d08.mp3" length="15852001" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about arrogance and confidence and being a positive influence, time with kairos and chronos, the individual’s bill of rights, and more!</itunes:subtitle>
  <itunes:duration>22:00</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about arrogance and confidence and being a positive influence, time with kairos and chronos, the individual’s bill of rights, and more!&lt;/p&gt;

&lt;blockquote&gt;“You are enough. Just where you our. Just what you are doing. You are enough.”&lt;/blockquote&gt;

&lt;p&gt;You can read Natalie’s work as part of P&lt;a href="https://www.post-gazette.com/life/seen" target="_blank" rel="nofollow noopener"&gt;ittsburgh Post-Gazette’s SEEN&lt;/a&gt; and follow her on Twitter at @&lt;a href="https://twitter.com/NBSeen" target="_blank" rel="nofollow noopener"&gt;NBSeen&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at &lt;a href="http://www.broadcast-podcast.com" rel="nofollow noopener"&gt;www.broadcast-podcast.com&lt;/a&gt; .&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5" target="_blank" rel="nofollow noopener"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank" rel="nofollow noopener"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank" rel="nofollow noopener"&gt;Google Music&lt;/a&gt;, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank" rel="nofollow noopener"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank" rel="nofollow noopener"&gt;Podcatcher&lt;/a&gt;! Also, check us out streaming on &lt;a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank" rel="nofollow noopener"&gt;The River's Edge&lt;/a&gt; online radio! &lt;/p&gt;
</description>
  <itunes:keywords>Kairos, chronos, arrogance, pittsburgh, mindfulness, confidence, presence, time</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about arrogance and confidence and being a positive influence, time with kairos and chronos, the individual’s bill of rights, and more!</p>

<blockquote>“You are enough. Just where you our. Just what you are doing. You are enough.”</blockquote>

<p>You can read Natalie’s work as part of P<a href="https://www.post-gazette.com/life/seen" target="_blank" rel="nofollow noopener">ittsburgh Post-Gazette’s SEEN</a> and follow her on Twitter at @<a href="https://twitter.com/NBSeen" target="_blank" rel="nofollow noopener">NBSeen</a></p>

<p>Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at <a href="http://www.broadcast-podcast.com" rel="nofollow noopener">www.broadcast-podcast.com</a> .</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank" rel="nofollow noopener">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank" rel="nofollow noopener">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank" rel="nofollow noopener">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank" rel="nofollow noopener">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank" rel="nofollow noopener">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank" rel="nofollow noopener">The River's Edge</a> online radio!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about arrogance and confidence and being a positive influence, time with kairos and chronos, the individual’s bill of rights, and more!</p>

<blockquote>“You are enough. Just where you our. Just what you are doing. You are enough.”</blockquote>

<p>You can read Natalie’s work as part of P<a href="https://www.post-gazette.com/life/seen" target="_blank" rel="nofollow noopener">ittsburgh Post-Gazette’s SEEN</a> and follow her on Twitter at @<a href="https://twitter.com/NBSeen" target="_blank" rel="nofollow noopener">NBSeen</a></p>

<p>Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at <a href="http://www.broadcast-podcast.com" rel="nofollow noopener">www.broadcast-podcast.com</a> .</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank" rel="nofollow noopener">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank" rel="nofollow noopener">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank" rel="nofollow noopener">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank" rel="nofollow noopener">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank" rel="nofollow noopener">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank" rel="nofollow noopener">The River's Edge</a> online radio!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Becoming a Singer with Nick Eiben | Episode 158</title>
  <link>https://fishingwithoutbait.fireside.fm/161</link>
  <guid isPermaLink="false">637cb03c-2218-4a8b-94f7-4743f8629c74</guid>
  <pubDate>Tue, 11 Sep 2018 01:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/637cb03c-2218-4a8b-94f7-4743f8629c74.mp3" length="12680317" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>
Jim Ellermeyer is joined by singer/songwriter Nick Eiben talk about things he wants to work on, awareness, discusses becoming a singer when he only intended to be a song writer and work in other bands, and we listen to track from his most recent music video “Roses”!</itunes:subtitle>
  <itunes:duration>17:36</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer is joined by singer/songwriter Nick Eiben talk about things he wants to work on, awareness, discusses becoming a singer when he only intended to be a song writer and work in other bands, and we listen to track from his most recent music video “Roses”!&lt;/p&gt;

&lt;p&gt;Check out Nick Eiben's music and videos on Youtube!&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!&lt;/p&gt;

&lt;p&gt;Check out the music video for the "Roses" ! &lt;/p&gt;
</description>
  <itunes:keywords>OCD, music, songwriting, confidence, nick eiben</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Nick Eiben talk about things he wants to work on, awareness, discusses becoming a singer when he only intended to be a song writer and work in other bands, and we listen to track from his most recent music video “Roses”!</p>

<p>Check out Nick Eiben's music and videos on Youtube!</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!</p>

<p>Check out the music video for the "Roses" !</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Nick Eiben talk about things he wants to work on, awareness, discusses becoming a singer when he only intended to be a song writer and work in other bands, and we listen to track from his most recent music video “Roses”!</p>

<p>Check out Nick Eiben's music and videos on Youtube!</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!</p>

<p>Check out the music video for the "Roses" !</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Bullying with Nick Eiben | Episode 157</title>
  <link>https://fishingwithoutbait.fireside.fm/160</link>
  <guid isPermaLink="false">91bbad20-729e-4ebb-be75-3314b67d24c2</guid>
  <pubDate>Tue, 04 Sep 2018 01:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/91bbad20-729e-4ebb-be75-3314b67d24c2.mp3" length="10761571" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined by singer/songwriter Nick Eiben as he talks about overcoming the bullying over his stuttering condition,  advise for those going through trying times in school, being a friend, using humor and we listen to track from his first music video “You Make Me Smile”.</itunes:subtitle>
  <itunes:duration>14:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer is joined by singer/songwriter Nick Eiben as he talks about overcoming the bullying over his stuttering condition,  advise for those going through trying times in school, being a friend, using humor and we listen to track from his first music video “You Make Me Smile” &lt;/p&gt;

&lt;p&gt;Check out Nick Eiben's music and videos on Youtube!&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!&lt;/p&gt;

&lt;p&gt;Check out the music video for the "You Make Me Smile"! &lt;/p&gt;
</description>
  <itunes:keywords>bullying, music, songwriting, confidence, nick eiben, stuttering </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Nick Eiben as he talks about overcoming the bullying over his stuttering condition,  advise for those going through trying times in school, being a friend, using humor and we listen to track from his first music video “You Make Me Smile” </p>

<p>Check out Nick Eiben's music and videos on Youtube!</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!</p>

<p>Check out the music video for the "You Make Me Smile"!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Nick Eiben as he talks about overcoming the bullying over his stuttering condition,  advise for those going through trying times in school, being a friend, using humor and we listen to track from his first music video “You Make Me Smile” </p>

<p>Check out Nick Eiben's music and videos on Youtube!</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!</p>

<p>Check out the music video for the "You Make Me Smile"!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 156: Creating Music with Nick Eiben </title>
  <link>https://fishingwithoutbait.fireside.fm/159</link>
  <guid isPermaLink="false">b42acd83-7d90-47d1-84a3-a0b0a3315d0a</guid>
  <pubDate>Tue, 28 Aug 2018 11:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/b42acd83-7d90-47d1-84a3-a0b0a3315d0a.mp3" length="16347282" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined by singer/songwriter Nick Eiben to chat about about poetry and lyrics in context , embracing creativity, influences with Elvis, the joy of dancing, resonating music such as Metallica and Nirvana, going ahead and starting to learn to play to a Metallica song book and being your own cheerleader.</itunes:subtitle>
  <itunes:duration>22:42</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer is joined by singer/songwriter Nick Eiben to chat about about poetry and lyrics in context , embracing creativity, influences with Elvis, the joy of dancing, resonating music such as Metallica and Nirvana, going ahead and starting to learn to play to a Metallica song book and being your own cheerleader.&lt;/p&gt;

&lt;p&gt;Check out Nick Eiben's music and videos on Youtube!&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio! &lt;/p&gt;
</description>
  <itunes:keywords>music, songwriting, confidence, nick eiben</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Nick Eiben to chat about about poetry and lyrics in context , embracing creativity, influences with Elvis, the joy of dancing, resonating music such as Metallica and Nirvana, going ahead and starting to learn to play to a Metallica song book and being your own cheerleader.</p>

<p>Check out Nick Eiben's music and videos on Youtube!</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Nick Eiben to chat about about poetry and lyrics in context , embracing creativity, influences with Elvis, the joy of dancing, resonating music such as Metallica and Nirvana, going ahead and starting to learn to play to a Metallica song book and being your own cheerleader.</p>

<p>Check out Nick Eiben's music and videos on Youtube!</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!</p>]]>
  </itunes:summary>
</item>
  </channel>
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