web02.fireside.fm Fri, 15 May 2026 04:39:31 -0500 Fireside (https://fireside.fm) Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Courage” https://fishingwithoutbait.fireside.fm/tags/courage Tue, 05 May 2026 14:00:00 -0400 A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait. en-us episodic It's about living a life without definitive expectations and learning to fish without bait. Humility Health and Wellness LLC. A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait. no mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous Humility Health and Wellness LLC. fishingwithoutbait@sorgatronmedia.com Joanna Lowe Returns: Spoken Word, Courage & Creating Your Own Path | Episode 514 https://fishingwithoutbait.fireside.fm/565 234645df-0e21-404b-b23d-1f1c62625a33 Tue, 05 May 2026 14:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. In this episode of Fishing Without Bait, we begin Part 1 of our conversation with returning guest Joanna Lowe. Joanna shares how she unexpectedly became a spoken word artist and reflects on fear, courage, and reclaiming personal power through creativity. 22:01 no <p>In Fishing Without Bait 514 (Part 1), we welcome back Joanna Lowe for the beginning of a powerful and personal conversation.</p> <p>Joanna shares the unexpected story of how she became a spoken word artist—born from a moment of fear, vulnerability, and the decision to take control. From stepping on stage terrified to finding her voice through performance, this episode explores how courage isn’t the absence of fear—but the willingness to move through it.</p> <p>The conversation dives into personal responsibility, emotional awareness, and the idea that we “allow” others to influence how we feel. Joanna also shares her journey through creative work, including her music, podcasting, and production projects.</p> <p>The Occasional Epiphany (Album)<br> 👉 <a href="https://ceeteecee.bandcamp.com/album/the-occasional-epiphany" target="_blank" rel="nofollow noopener">https://ceeteecee.bandcamp.com/album/the-occasional-epiphany</a></p> <p>The Grin Reapers Club Podcast<br> 👉 <a href="https://open.spotify.com/show/66bwzvlXpuOcdxbk3a2ygo" target="_blank" rel="nofollow noopener">https://open.spotify.com/show/66bwzvlXpuOcdxbk3a2ygo</a></p> <p>Cup a Joe Productions<br> 👉 <a href="https://www.facebook.com/cupajoprod" target="_blank" rel="nofollow noopener">https://www.facebook.com/cupajoprod</a></p> <p>Subscribe to the podcast on your favorite podcast player<br> Support us on Patreon for ad-free episodes: <a href="https://www.patreon.com/c/fishingwithoutbait" target="_blank" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a><br> Pick up our book:<br> 👉 <a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" target="_blank" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4</a> </p> Joanna Lowe, mindfulness, mental health, recovery, courage, fear, spoken word, creativity, self expression, wellness podcast, personal growth, storytelling, Cup a Joe Productions, Grin Reapers Club Podcast, Occasional Epiphany, independent artist In Fishing Without Bait 514 (Part 1), we welcome back Joanna Lowe for the beginning of a powerful and personal conversation.

Joanna shares the unexpected story of how she became a spoken word artist—born from a moment of fear, vulnerability, and the decision to take control. From stepping on stage terrified to finding her voice through performance, this episode explores how courage isn’t the absence of fear—but the willingness to move through it.

The conversation dives into personal responsibility, emotional awareness, and the idea that we “allow” others to influence how we feel. Joanna also shares her journey through creative work, including her music, podcasting, and production projects.

The Occasional Epiphany (Album)
👉 https://ceeteecee.bandcamp.com/album/the-occasional-epiphany

The Grin Reapers Club Podcast
👉 https://open.spotify.com/show/66bwzvlXpuOcdxbk3a2ygo

Cup a Joe Productions
👉 https://www.facebook.com/cupajoprod

Subscribe to the podcast on your favorite podcast player
Support us on Patreon for ad-free episodes: https://www.patreon.com/c/fishingwithoutbait
Pick up our book:
👉 https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4

]]> In Fishing Without Bait 514 (Part 1), we welcome back Joanna Lowe for the beginning of a powerful and personal conversation.

Joanna shares the unexpected story of how she became a spoken word artist—born from a moment of fear, vulnerability, and the decision to take control. From stepping on stage terrified to finding her voice through performance, this episode explores how courage isn’t the absence of fear—but the willingness to move through it.

The conversation dives into personal responsibility, emotional awareness, and the idea that we “allow” others to influence how we feel. Joanna also shares her journey through creative work, including her music, podcasting, and production projects.

The Occasional Epiphany (Album)
👉 https://ceeteecee.bandcamp.com/album/the-occasional-epiphany

The Grin Reapers Club Podcast
👉 https://open.spotify.com/show/66bwzvlXpuOcdxbk3a2ygo

Cup a Joe Productions
👉 https://www.facebook.com/cupajoprod

Subscribe to the podcast on your favorite podcast player
Support us on Patreon for ad-free episodes: https://www.patreon.com/c/fishingwithoutbait
Pick up our book:
👉 https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4

]]> The Path with Dr Michael Watterson | Episode 214 https://fishingwithoutbait.fireside.fm/220 49362621-495e-4c59-9c23-7662e66996eb Tue, 22 Oct 2019 01:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer is joined by Dr Michael Watterson at Arc Manor discussing his early path to a PH.D, changing his schools and path many times, getting out of a comfort zone, giving compassion to others and not ourselves, dealing with racing thoughts, and more! 18:05 no <p>Jim Ellermeyer is joined by Dr Michael Watterson at Arc Manor discussing his early path to a PH.D, changing his schools and path many times, getting out of a comfort zone, giving compassion to others and not ourselves, dealing with racing thoughts, and more!</p> <p>Dr Michael Watterson works with Arc Manor in Kittanning, PA. You can find out about treatment services and more at <a href="http://www.arcmanor.org" target="_blank" rel="nofollow noopener">www.arcmanor.org</a></p> <p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! </p> Courage, school, arc manor, Dr Michael Watterson, compassion Jim Ellermeyer is joined by Dr Michael Watterson at Arc Manor discussing his early path to a PH.D, changing his schools and path many times, getting out of a comfort zone, giving compassion to others and not ourselves, dealing with racing thoughts, and more!

Dr Michael Watterson works with Arc Manor in Kittanning, PA. You can find out about treatment services and more at www.arcmanor.org

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer is joined by Dr Michael Watterson at Arc Manor discussing his early path to a PH.D, changing his schools and path many times, getting out of a comfort zone, giving compassion to others and not ourselves, dealing with racing thoughts, and more!

Dr Michael Watterson works with Arc Manor in Kittanning, PA. You can find out about treatment services and more at www.arcmanor.org

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

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