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    <fireside:genDate>Mon, 27 Apr 2026 15:12:44 -0500</fireside:genDate>
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    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Courage”</title>
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    <pubDate>Tue, 22 Oct 2019 01:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
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  <title>The Path with Dr Michael Watterson | Episode 214</title>
  <link>https://fishingwithoutbait.fireside.fm/220</link>
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  <pubDate>Tue, 22 Oct 2019 01:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined by Dr Michael Watterson at Arc Manor discussing his early path to a PH.D, changing his schools and path many times,  getting out of a comfort zone, giving compassion to others and not ourselves, dealing with racing thoughts, and more!</itunes:subtitle>
  <itunes:duration>18:05</itunes:duration>
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  <description>Jim Ellermeyer is joined by Dr Michael Watterson at Arc Manor discussing his early path to a PH.D, changing his schools and path many times,  getting out of a comfort zone, giving compassion to others and not ourselves, dealing with racing thoughts, and more!
Dr Michael Watterson works with Arc Manor in Kittanning, PA.  You can find out about treatment services and more at www.arcmanor.org
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
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  <itunes:keywords> Courage, school, arc manor, Dr Michael Watterson, compassion</itunes:keywords>
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    <![CDATA[<p>Jim Ellermeyer is joined by Dr Michael Watterson at Arc Manor discussing his early path to a PH.D, changing his schools and path many times,  getting out of a comfort zone, giving compassion to others and not ourselves, dealing with racing thoughts, and more!</p>

<p>Dr Michael Watterson works with Arc Manor in Kittanning, PA.  You can find out about treatment services and more at <a href="http://www.arcmanor.org" rel="nofollow">www.arcmanor.org</a></p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
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    <![CDATA[<p>Jim Ellermeyer is joined by Dr Michael Watterson at Arc Manor discussing his early path to a PH.D, changing his schools and path many times,  getting out of a comfort zone, giving compassion to others and not ourselves, dealing with racing thoughts, and more!</p>

<p>Dr Michael Watterson works with Arc Manor in Kittanning, PA.  You can find out about treatment services and more at <a href="http://www.arcmanor.org" rel="nofollow">www.arcmanor.org</a></p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
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