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    <fireside:hostname>app02</fireside:hostname>
    <fireside:genDate>Mon, 19 Oct 2026 21:52:42 +0000</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Difficult Conversations”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/difficult%20conversations</link>
    <pubDate>Tue, 06 Oct 2026 13:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.</itunes:summary>
    <itunes:image href="https://cdn.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
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<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>Building Community With Casa San Jose With Monica Ruiz | Episode 534</title>
  <link>https://fishingwithoutbait.fireside.fm/586</link>
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  <pubDate>Tue, 06 Oct 2026 13:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/9b50c0a0-1cca-47b6-bede-93fafd5a23e4.mp3" length="40235526" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer welcomes Monica Ruiz of Casa San Jose for Part 1 of a conversation about community, advocacy, belonging, and making sure people have a voice in decisions that affect their lives. Monica shares the growth of Casa San Jose and reflects on confronting prejudice, creating meaningful conversations, and building a more welcoming Pittsburgh. We’ll return to the rest of Melissa Carey’s interview in the following weeks.</itunes:subtitle>
  <itunes:duration>20:34</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://cdn.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/9/9b50c0a0-1cca-47b6-bede-93fafd5a23e4/cover.jpg?v=1"/>
  <description>&lt;p&gt;In Part 1 of this special conversation, Fishing Without Bait host Jim Ellermeyer sits down with Monica Ruiz of Casa San Jose to talk about advocacy, community, human dignity, and what it means to truly listen to the people you are trying to serve.&lt;/p&gt;

&lt;p&gt;Monica discusses her path as a social worker and how her work eventually brought her to Casa San Jose. She shares the organization’s beginnings with Sister Janice Vanderneck and its growth from a small operation working out of a church basement into an organization with more than 35 staff members serving communities in Allegheny County and beyond.&lt;/p&gt;

&lt;p&gt;The conversation explores an important distinction in Casa San Jose’s mission: advocating not simply “for” the Latino community, but “with” the community. Monica explains why people need the opportunity to speak for themselves and why assumptions about what others need can get in the way of meaningful change.&lt;/p&gt;

&lt;p&gt;Jim and Monica also discuss belonging, racism, fear-based thinking, privilege, immigration narratives, and the challenge of deciding when a difficult conversation is worth having. Monica reflects on being both proudly Latina and proudly American, the importance of having a seat at the table, and why changing systems requires people from affected communities to be part of the decisions.&lt;/p&gt;

&lt;p&gt;Throughout the conversation, the themes return to ideas at the heart of Fishing Without Bait: human dignity, openness, listening, compassion, and finding ways to move from frustration toward meaningful action.&lt;/p&gt;

&lt;p&gt;This is Part 1 of our conversation with Monica Ruiz.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Programming note:&lt;/strong&gt; We’ll return to the rest of Melissa Carey’s interview in the following weeks.&lt;/p&gt;

&lt;p&gt;Subscribe to Fishing Without Bait on your favorite podcast player and join us each week for conversations about mindfulness, recovery, wellness, and creating a more positive life.&lt;/p&gt;

&lt;p&gt;Support Fishing Without Bait on Patreon and receive ad-free episodes:&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Continue your mindfulness practice with “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”:&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt;&lt;/p&gt;</description>
  <itunes:keywords>Jim Ellermeyer, Monica Ruiz, Casa San Jose, Pittsburgh, Pittsburgh Latino community, Latino community, community advocacy, advocacy, human dignity, belonging, representation, social work, social worker, community resources, mental health, human rights, difficult conversations, listening, compassion, mindfulness, mindfulness podcast, recovery, wellness, personal growth, positive living, community building, inclusion, identity, fear based thinking, privilege, civic engagement, Sister Janice Vanderneck, seat at the table, honesty open mindedness willingness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In Part 1 of this special conversation, Fishing Without Bait host Jim Ellermeyer sits down with Monica Ruiz of Casa San Jose to talk about advocacy, community, human dignity, and what it means to truly listen to the people you are trying to serve.</p>

<p>Monica discusses her path as a social worker and how her work eventually brought her to Casa San Jose. She shares the organization’s beginnings with Sister Janice Vanderneck and its growth from a small operation working out of a church basement into an organization with more than 35 staff members serving communities in Allegheny County and beyond.</p>

<p>The conversation explores an important distinction in Casa San Jose’s mission: advocating not simply “for” the Latino community, but “with” the community. Monica explains why people need the opportunity to speak for themselves and why assumptions about what others need can get in the way of meaningful change.</p>

<p>Jim and Monica also discuss belonging, racism, fear-based thinking, privilege, immigration narratives, and the challenge of deciding when a difficult conversation is worth having. Monica reflects on being both proudly Latina and proudly American, the importance of having a seat at the table, and why changing systems requires people from affected communities to be part of the decisions.</p>

<p>Throughout the conversation, the themes return to ideas at the heart of Fishing Without Bait: human dignity, openness, listening, compassion, and finding ways to move from frustration toward meaningful action.</p>

<p>This is Part 1 of our conversation with Monica Ruiz.</p>

<p><strong>Programming note:</strong> We’ll return to the rest of Melissa Carey’s interview in the following weeks.</p>

<p>Subscribe to Fishing Without Bait on your favorite podcast player and join us each week for conversations about mindfulness, recovery, wellness, and creating a more positive life.</p>

<p>Support Fishing Without Bait on Patreon and receive ad-free episodes:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Continue your mindfulness practice with “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In Part 1 of this special conversation, Fishing Without Bait host Jim Ellermeyer sits down with Monica Ruiz of Casa San Jose to talk about advocacy, community, human dignity, and what it means to truly listen to the people you are trying to serve.</p>

<p>Monica discusses her path as a social worker and how her work eventually brought her to Casa San Jose. She shares the organization’s beginnings with Sister Janice Vanderneck and its growth from a small operation working out of a church basement into an organization with more than 35 staff members serving communities in Allegheny County and beyond.</p>

<p>The conversation explores an important distinction in Casa San Jose’s mission: advocating not simply “for” the Latino community, but “with” the community. Monica explains why people need the opportunity to speak for themselves and why assumptions about what others need can get in the way of meaningful change.</p>

<p>Jim and Monica also discuss belonging, racism, fear-based thinking, privilege, immigration narratives, and the challenge of deciding when a difficult conversation is worth having. Monica reflects on being both proudly Latina and proudly American, the importance of having a seat at the table, and why changing systems requires people from affected communities to be part of the decisions.</p>

<p>Throughout the conversation, the themes return to ideas at the heart of Fishing Without Bait: human dignity, openness, listening, compassion, and finding ways to move from frustration toward meaningful action.</p>

<p>This is Part 1 of our conversation with Monica Ruiz.</p>

<p><strong>Programming note:</strong> We’ll return to the rest of Melissa Carey’s interview in the following weeks.</p>

<p>Subscribe to Fishing Without Bait on your favorite podcast player and join us each week for conversations about mindfulness, recovery, wellness, and creating a more positive life.</p>

<p>Support Fishing Without Bait on Patreon and receive ad-free episodes:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Continue your mindfulness practice with “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>A Reintroduction to Fishing Without Bait | Episode 529</title>
  <link>https://fishingwithoutbait.fireside.fm/580</link>
  <guid isPermaLink="false">ec0d47a9-4668-41e5-b3df-5aec3756e3b9</guid>
  <pubDate>Tue, 25 Aug 2026 14:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/ec0d47a9-4668-41e5-b3df-5aec3756e3b9.mp3" length="39504380" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In Fishing Without Bait 529, Jim Ellermeyer and Producer Mike return to the heart of the show: living with intention instead of being trapped by expectations. They discuss emotional honesty, the courage to face uncomfortable truths, responding instead of reacting, and remembering that ultimately “we live by moments.”</itunes:subtitle>
  <itunes:duration>20:11</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://cdn.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/e/ec0d47a9-4668-41e5-b3df-5aec3756e3b9/cover.jpg?v=1"/>
  <description>&lt;p&gt;What does it actually mean to &lt;strong&gt;fish without bait?&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;In Episode 529 of &lt;em&gt;Fishing Without Bait&lt;/em&gt;, behavioral health therapist Jim Ellermeyer sits down with Producer Mike for a return to the fundamental ideas that have shaped the podcast through more than 500 episodes.&lt;/p&gt;

&lt;p&gt;At the center of the conversation is a simple relationship between expectations and serenity:&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;“The greater your expectations, the lower your serenity. The lower your expectations, the greater your serenity.”&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Jim and Mike explore the difference between setting rigid expectations and setting intentions. An expectation can turn life into a pass/fail exercise where anything short of a particular outcome feels like failure. An intention gives us direction while allowing us to remain present, curious, and responsive to what actually happens.&lt;/p&gt;

&lt;p&gt;That leads to another question Mike asks himself: &lt;strong&gt;“What am I working so hard to get to?”&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Jim's answer is equally simple: &lt;strong&gt;“There is no there.”&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;The conversation expands into emotional honesty and the ways people avoid uncomfortable truths. Jim challenges the automatic response of telling everyone we're “good” when we aren't—including situations where honesty with doctors, loved ones, recovery peers, or ourselves could make a meaningful difference.&lt;/p&gt;

&lt;p&gt;They also discuss the 12-step idea that &lt;strong&gt;“it's our secrets that keep us sick,”&lt;/strong&gt; the discomfort involved in confronting fears and resentments, and the tendency to keep “kicking the emotional can down the road” instead of dealing with what is immediately in front of us.&lt;/p&gt;

&lt;p&gt;Mindfulness, as Jim and Mike describe it, isn't escaping daily life or spending hours in meditation. It is practical:&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Paying attention on purpose.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;It's pausing before reacting. Questioning assumptions. Making choices based on facts instead of beliefs. Recognizing how our words and actions affect others. And allowing our words to pass through three important gates:&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Is it true? Is it kind? Is it necessary?&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;The episode closes by returning to impermanence and non-attachment. Everything and everyone in our lives is shared with us temporarily. Rather than making life meaningless, that understanding can make the present more valuable.&lt;/p&gt;

&lt;p&gt;We don't live by years, months, weeks, days, or hours.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;We live by moments.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Make this one count.&lt;/p&gt;

&lt;h3&gt;Continue the Journey&lt;/h3&gt;

&lt;p&gt;Subscribe to &lt;strong&gt;Fishing Without Bait&lt;/strong&gt; on your favorite podcast player.&lt;/p&gt;

&lt;p&gt;Support the show and receive ad-free episodes on Patreon:&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Pick up &lt;strong&gt;“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”&lt;/strong&gt;:&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt;&lt;/p&gt;</description>
  <itunes:keywords>Jim Ellermeyer, Producer Mike, Michael Sorg, mindfulness, full impact mindfulness, recovery, 12 step recovery, wellness, mental health, emotional honesty, expectations, intentions, serenity, intentional living, present moment, paying attention on purpose, self awareness, personal growth, emotional regulation, compassion, resilience, spirituality, non attachment, impermanence, personal responsibility, difficult conversations, relationships, recovery podcast, wellness podcast, mindfulness podcast, acceptance, self reflection, living in the moment, responding versus reacting, letting go, healthy communication, awareness, creating yourself</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>What does it actually mean to <strong>fish without bait?</strong></p>

<p>In Episode 529 of <em>Fishing Without Bait</em>, behavioral health therapist Jim Ellermeyer sits down with Producer Mike for a return to the fundamental ideas that have shaped the podcast through more than 500 episodes.</p>

<p>At the center of the conversation is a simple relationship between expectations and serenity:</p>

<p><strong>“The greater your expectations, the lower your serenity. The lower your expectations, the greater your serenity.”</strong></p>

<p>Jim and Mike explore the difference between setting rigid expectations and setting intentions. An expectation can turn life into a pass/fail exercise where anything short of a particular outcome feels like failure. An intention gives us direction while allowing us to remain present, curious, and responsive to what actually happens.</p>

<p>That leads to another question Mike asks himself: <strong>“What am I working so hard to get to?”</strong></p>

<p>Jim's answer is equally simple: <strong>“There is no there.”</strong></p>

<p>The conversation expands into emotional honesty and the ways people avoid uncomfortable truths. Jim challenges the automatic response of telling everyone we're “good” when we aren't—including situations where honesty with doctors, loved ones, recovery peers, or ourselves could make a meaningful difference.</p>

<p>They also discuss the 12-step idea that <strong>“it's our secrets that keep us sick,”</strong> the discomfort involved in confronting fears and resentments, and the tendency to keep “kicking the emotional can down the road” instead of dealing with what is immediately in front of us.</p>

<p>Mindfulness, as Jim and Mike describe it, isn't escaping daily life or spending hours in meditation. It is practical:</p>

<p><strong>Paying attention on purpose.</strong></p>

<p>It's pausing before reacting. Questioning assumptions. Making choices based on facts instead of beliefs. Recognizing how our words and actions affect others. And allowing our words to pass through three important gates:</p>

<p><strong>Is it true? Is it kind? Is it necessary?</strong></p>

<p>The episode closes by returning to impermanence and non-attachment. Everything and everyone in our lives is shared with us temporarily. Rather than making life meaningless, that understanding can make the present more valuable.</p>

<p>We don't live by years, months, weeks, days, or hours.</p>

<p><strong>We live by moments.</strong></p>

<p>Make this one count.</p>

<h3>Continue the Journey</h3>

<p>Subscribe to <strong>Fishing Without Bait</strong> on your favorite podcast player.</p>

<p>Support the show and receive ad-free episodes on Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up <strong>“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”</strong>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>What does it actually mean to <strong>fish without bait?</strong></p>

<p>In Episode 529 of <em>Fishing Without Bait</em>, behavioral health therapist Jim Ellermeyer sits down with Producer Mike for a return to the fundamental ideas that have shaped the podcast through more than 500 episodes.</p>

<p>At the center of the conversation is a simple relationship between expectations and serenity:</p>

<p><strong>“The greater your expectations, the lower your serenity. The lower your expectations, the greater your serenity.”</strong></p>

<p>Jim and Mike explore the difference between setting rigid expectations and setting intentions. An expectation can turn life into a pass/fail exercise where anything short of a particular outcome feels like failure. An intention gives us direction while allowing us to remain present, curious, and responsive to what actually happens.</p>

<p>That leads to another question Mike asks himself: <strong>“What am I working so hard to get to?”</strong></p>

<p>Jim's answer is equally simple: <strong>“There is no there.”</strong></p>

<p>The conversation expands into emotional honesty and the ways people avoid uncomfortable truths. Jim challenges the automatic response of telling everyone we're “good” when we aren't—including situations where honesty with doctors, loved ones, recovery peers, or ourselves could make a meaningful difference.</p>

<p>They also discuss the 12-step idea that <strong>“it's our secrets that keep us sick,”</strong> the discomfort involved in confronting fears and resentments, and the tendency to keep “kicking the emotional can down the road” instead of dealing with what is immediately in front of us.</p>

<p>Mindfulness, as Jim and Mike describe it, isn't escaping daily life or spending hours in meditation. It is practical:</p>

<p><strong>Paying attention on purpose.</strong></p>

<p>It's pausing before reacting. Questioning assumptions. Making choices based on facts instead of beliefs. Recognizing how our words and actions affect others. And allowing our words to pass through three important gates:</p>

<p><strong>Is it true? Is it kind? Is it necessary?</strong></p>

<p>The episode closes by returning to impermanence and non-attachment. Everything and everyone in our lives is shared with us temporarily. Rather than making life meaningless, that understanding can make the present more valuable.</p>

<p>We don't live by years, months, weeks, days, or hours.</p>

<p><strong>We live by moments.</strong></p>

<p>Make this one count.</p>

<h3>Continue the Journey</h3>

<p>Subscribe to <strong>Fishing Without Bait</strong> on your favorite podcast player.</p>

<p>Support the show and receive ad-free episodes on Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up <strong>“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”</strong>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Beyond the Party Line | Episode 523</title>
  <link>https://fishingwithoutbait.fireside.fm/574</link>
  <guid isPermaLink="false">038f241e-3027-496d-851b-0f83a548b43f</guid>
  <pubDate>Tue, 14 Jul 2026 12:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/038f241e-3027-496d-851b-0f83a548b43f.mp3" length="46868189" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In Part 2 of our conversation with Missy Sorg, we explore difficult questions surrounding abortion, adoption, foster care, family support, voter education, and personal responsibility. Missy and Jim Ellermeyer also examine how political labels and social media echo chambers interfere with our ability to listen, learn, and treat one another with respect.</itunes:subtitle>
  <itunes:duration>23:54</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://cdn.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/0/038f241e-3027-496d-851b-0f83a548b43f/cover.jpg?v=1"/>
  <description>&lt;p&gt;In Episode 523 of &lt;em&gt;Fishing Without Bait&lt;/em&gt;, we continue our conversation with Missy Sorg in Part 2 of a thoughtful and challenging discussion about politics, responsibility, family support, and respectful disagreement.&lt;/p&gt;

&lt;p&gt;Missy and Jim Ellermeyer begin by examining the complicated realities surrounding abortion and the question of what happens after a child is born. Their conversation moves beyond political slogans to consider infertility, adoption, foster care, support systems, special-needs care, financial responsibility, and the difficult decisions families may face.&lt;/p&gt;

&lt;p&gt;Missy shares personal experiences that have shaped her perspective, including going through infertility treatments and seeing family members navigate teenage pregnancy and lifelong care needs. The discussion asks whether society is doing enough to educate young people about consequences, critical thinking, emotional decision-making, and personal responsibility.&lt;/p&gt;

&lt;p&gt;The conversation then expands into voter education and representative government. Drawing from her work as a Republican committee woman and her experiences at polling locations, Missy discusses the importance of understanding what elected offices actually control rather than voting entirely through party labels or a single issue.&lt;/p&gt;

&lt;p&gt;Jim and Missy also consider how political representatives can become disconnected from their constituents, how social media encourages echo chambers, and why people often listen only long enough to prepare their response.&lt;/p&gt;

&lt;p&gt;Despite the disagreements and difficult subjects, the episode returns to a simple principle: people should be treated with courtesy and respect. Meaningful progress begins when we stop reducing one another to political labels and begin listening to learn.&lt;/p&gt;

&lt;p&gt;This is Part 2 of our conversation with Missy Sorg. The discussion continues in the next episode.&lt;/p&gt;

&lt;p&gt;Subscribe to &lt;em&gt;Fishing Without Bait&lt;/em&gt; through your favorite podcast player so you do not miss the continuation.&lt;/p&gt;

&lt;p&gt;Support the podcast and receive ad-free episodes through Patreon:&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Pick up &lt;em&gt;Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book&lt;/em&gt;:&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Do a kindness for yourself. Do a kindness for another. Forgive yourself and forgive another.&lt;/p&gt;</description>
  <itunes:keywords>Jim Ellermeyer, Producer Mike, mindfulness, recovery, wellness, mental health, respectful disagreement, political dialogue, bipartisan conversation, difficult conversations, critical thinking, personal responsibility, accountability, compassion, voter education, civic engagement, representative democracy, political representation, Republican perspective, abortion discussion, adoption, foster care, infertility, family support, teenage pregnancy, special needs care, lifelong caregiving, social media echo chambers, listening to learn, emotional intelligence, wise mind, communication, community, Mr. Rogers, respect, forgiveness, mindful living</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In Episode 523 of <em>Fishing Without Bait</em>, we continue our conversation with Missy Sorg in Part 2 of a thoughtful and challenging discussion about politics, responsibility, family support, and respectful disagreement.</p>

<p>Missy and Jim Ellermeyer begin by examining the complicated realities surrounding abortion and the question of what happens after a child is born. Their conversation moves beyond political slogans to consider infertility, adoption, foster care, support systems, special-needs care, financial responsibility, and the difficult decisions families may face.</p>

<p>Missy shares personal experiences that have shaped her perspective, including going through infertility treatments and seeing family members navigate teenage pregnancy and lifelong care needs. The discussion asks whether society is doing enough to educate young people about consequences, critical thinking, emotional decision-making, and personal responsibility.</p>

<p>The conversation then expands into voter education and representative government. Drawing from her work as a Republican committee woman and her experiences at polling locations, Missy discusses the importance of understanding what elected offices actually control rather than voting entirely through party labels or a single issue.</p>

<p>Jim and Missy also consider how political representatives can become disconnected from their constituents, how social media encourages echo chambers, and why people often listen only long enough to prepare their response.</p>

<p>Despite the disagreements and difficult subjects, the episode returns to a simple principle: people should be treated with courtesy and respect. Meaningful progress begins when we stop reducing one another to political labels and begin listening to learn.</p>

<p>This is Part 2 of our conversation with Missy Sorg. The discussion continues in the next episode.</p>

<p>Subscribe to <em>Fishing Without Bait</em> through your favorite podcast player so you do not miss the continuation.</p>

<p>Support the podcast and receive ad-free episodes through Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up <em>Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book</em>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>

<p>Do a kindness for yourself. Do a kindness for another. Forgive yourself and forgive another.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In Episode 523 of <em>Fishing Without Bait</em>, we continue our conversation with Missy Sorg in Part 2 of a thoughtful and challenging discussion about politics, responsibility, family support, and respectful disagreement.</p>

<p>Missy and Jim Ellermeyer begin by examining the complicated realities surrounding abortion and the question of what happens after a child is born. Their conversation moves beyond political slogans to consider infertility, adoption, foster care, support systems, special-needs care, financial responsibility, and the difficult decisions families may face.</p>

<p>Missy shares personal experiences that have shaped her perspective, including going through infertility treatments and seeing family members navigate teenage pregnancy and lifelong care needs. The discussion asks whether society is doing enough to educate young people about consequences, critical thinking, emotional decision-making, and personal responsibility.</p>

<p>The conversation then expands into voter education and representative government. Drawing from her work as a Republican committee woman and her experiences at polling locations, Missy discusses the importance of understanding what elected offices actually control rather than voting entirely through party labels or a single issue.</p>

<p>Jim and Missy also consider how political representatives can become disconnected from their constituents, how social media encourages echo chambers, and why people often listen only long enough to prepare their response.</p>

<p>Despite the disagreements and difficult subjects, the episode returns to a simple principle: people should be treated with courtesy and respect. Meaningful progress begins when we stop reducing one another to political labels and begin listening to learn.</p>

<p>This is Part 2 of our conversation with Missy Sorg. The discussion continues in the next episode.</p>

<p>Subscribe to <em>Fishing Without Bait</em> through your favorite podcast player so you do not miss the continuation.</p>

<p>Support the podcast and receive ad-free episodes through Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up <em>Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book</em>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>

<p>Do a kindness for yourself. Do a kindness for another. Forgive yourself and forgive another.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Respect Across Political Lines | Episode 522</title>
  <link>https://fishingwithoutbait.fireside.fm/573</link>
  <guid isPermaLink="false">ca054c6a-5a64-46d1-b41e-d0cf27d4eabb</guid>
  <pubDate>Tue, 07 Jul 2026 04:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/ca054c6a-5a64-46d1-b41e-d0cf27d4eabb.mp3" length="51807981" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In Fishing Without Bait 522, Jim Ellermeyer welcomes Missy Sorg for Part 1 of a thoughtful conversation about political differences, friendship, respect, and the search for common ground. Together, they discuss how people can move beyond labels, assumptions, and anger to have more honest conversations about difficult topics.</itunes:subtitle>
  <itunes:duration>26:28</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://cdn.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/c/ca054c6a-5a64-46d1-b41e-d0cf27d4eabb/cover.jpg?v=1"/>
  <description>&lt;p&gt;In &lt;strong&gt;Fishing Without Bait 522&lt;/strong&gt;, Jim Ellermeyer begins a new conversation with &lt;strong&gt;Missy Sorg&lt;/strong&gt; about one of the most difficult challenges many people face today: how to stay connected when political differences feel personal, painful, and divisive.&lt;/p&gt;

&lt;p&gt;Missy shares why she wanted to return to the show and talk openly about strained friendships, lost connections, and the fear of being reduced to a political label. Jim and Missy explore the idea that even when people disagree, there may still be a shared “ice cream” — a common point of connection that allows a real conversation to begin.&lt;/p&gt;

&lt;p&gt;This Part 1 episode moves through themes of political polarization, patriotism, social media, assumptions, “contempt prior to investigation,” and the need to focus less on identifying problems and more on finding solutions. Missy also opens up about women’s health, fertility treatments, abortion, birth control, and the way women’s bodies are often discussed or legislated without enough listening or understanding.&lt;/p&gt;

&lt;p&gt;Rather than a shouting match, this is a conversation about conversation itself: how to disagree without dehumanizing, how to listen without surrendering your values, and how to look for the person behind the label.&lt;/p&gt;

&lt;p&gt;Subscribe to Fishing Without Bait on your favorite podcast player. Support the show and receive ad-free episodes on Patreon at &lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;. You can also pick up our book, “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book,” at &lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt;&lt;/p&gt;</description>
  <itunes:keywords>Missy Sorg, Jim Ellermeyer, mindfulness, recovery, wellness, mental health, emotional wellness, political differences, common ground, difficult conversations, respectful disagreement, friendship, polarization, patriotism, social media, contempt prior to investigation, women’s health, fertility treatments, abortion discussion, birth control, personal growth, full impact mindfulness, podcast, mindfulness podcast, recovery podcast</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In <strong>Fishing Without Bait 522</strong>, Jim Ellermeyer begins a new conversation with <strong>Missy Sorg</strong> about one of the most difficult challenges many people face today: how to stay connected when political differences feel personal, painful, and divisive.</p>

<p>Missy shares why she wanted to return to the show and talk openly about strained friendships, lost connections, and the fear of being reduced to a political label. Jim and Missy explore the idea that even when people disagree, there may still be a shared “ice cream” — a common point of connection that allows a real conversation to begin.</p>

<p>This Part 1 episode moves through themes of political polarization, patriotism, social media, assumptions, “contempt prior to investigation,” and the need to focus less on identifying problems and more on finding solutions. Missy also opens up about women’s health, fertility treatments, abortion, birth control, and the way women’s bodies are often discussed or legislated without enough listening or understanding.</p>

<p>Rather than a shouting match, this is a conversation about conversation itself: how to disagree without dehumanizing, how to listen without surrendering your values, and how to look for the person behind the label.</p>

<p>Subscribe to Fishing Without Bait on your favorite podcast player. Support the show and receive ad-free episodes on Patreon at <a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a>. You can also pick up our book, “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book,” at <a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In <strong>Fishing Without Bait 522</strong>, Jim Ellermeyer begins a new conversation with <strong>Missy Sorg</strong> about one of the most difficult challenges many people face today: how to stay connected when political differences feel personal, painful, and divisive.</p>

<p>Missy shares why she wanted to return to the show and talk openly about strained friendships, lost connections, and the fear of being reduced to a political label. Jim and Missy explore the idea that even when people disagree, there may still be a shared “ice cream” — a common point of connection that allows a real conversation to begin.</p>

<p>This Part 1 episode moves through themes of political polarization, patriotism, social media, assumptions, “contempt prior to investigation,” and the need to focus less on identifying problems and more on finding solutions. Missy also opens up about women’s health, fertility treatments, abortion, birth control, and the way women’s bodies are often discussed or legislated without enough listening or understanding.</p>

<p>Rather than a shouting match, this is a conversation about conversation itself: how to disagree without dehumanizing, how to listen without surrendering your values, and how to look for the person behind the label.</p>

<p>Subscribe to Fishing Without Bait on your favorite podcast player. Support the show and receive ad-free episodes on Patreon at <a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a>. You can also pick up our book, “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book,” at <a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
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