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    <fireside:genDate>Sun, 12 Apr 2026 15:18:42 -0500</fireside:genDate>
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    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Disney World”</title>
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    <pubDate>Tue, 28 Jan 2020 01:00:00 -0500</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
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  <title>The Change with Andrew DiNardo | Episode 227</title>
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  <pubDate>Tue, 28 Jan 2020 01:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>15:24</itunes:duration>
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  <description>Jim Ellermeyer wraps his conversation with Andrew DiNardo about how his weight loss has changed his life, from not being worn out hanging with his nephew to shirt sizes.  Andrew also talks about the decision and determination to keep going, and tips for making small steps into change. 
Find out more about Andrew’s story with his interview on KDKA’s Pittsburgh Today Liv (https://pittsburgh.cbslocal.com/video/4168850-eye-on-health-fighting-obesity/)e.  
You can follow his ongoing story by following him on Instagram (https://www.instagram.com/papabearhustlin/).
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
Find out about the Walk Against Obesity at www.walkfromobesity.com
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  <itunes:keywords>Roller coasters,Weight loss, obesity, mental health, gastric bypass, depression, New Years resolutions, Disney world</itunes:keywords>
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    <![CDATA[<p>Jim Ellermeyer wraps his conversation with Andrew DiNardo about how his weight loss has changed his life, from not being worn out hanging with his nephew to shirt sizes.  Andrew also talks about the decision and determination to keep going, and tips for making small steps into change. </p>

<p>Find out more about Andrew’s story with his interview on <a href="https://pittsburgh.cbslocal.com/video/4168850-eye-on-health-fighting-obesity/" rel="nofollow">KDKA’s Pittsburgh Today Liv</a>e.  </p>

<p>You can follow his ongoing story by following him on <a href="https://www.instagram.com/papabearhustlin/" rel="nofollow">Instagram</a>.</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>

<p>Find out about the Walk Against Obesity at <a href="http://www.walkfromobesity.com" rel="nofollow">www.walkfromobesity.com</a></p>]]>
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  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer wraps his conversation with Andrew DiNardo about how his weight loss has changed his life, from not being worn out hanging with his nephew to shirt sizes.  Andrew also talks about the decision and determination to keep going, and tips for making small steps into change. </p>

<p>Find out more about Andrew’s story with his interview on <a href="https://pittsburgh.cbslocal.com/video/4168850-eye-on-health-fighting-obesity/" rel="nofollow">KDKA’s Pittsburgh Today Liv</a>e.  </p>

<p>You can follow his ongoing story by following him on <a href="https://www.instagram.com/papabearhustlin/" rel="nofollow">Instagram</a>.</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>

<p>Find out about the Walk Against Obesity at <a href="http://www.walkfromobesity.com" rel="nofollow">www.walkfromobesity.com</a></p>]]>
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