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    <fireside:genDate>Tue, 07 Apr 2026 17:31:57 -0500</fireside:genDate>
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    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Elbow Injury”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/elbow%20injury</link>
    <pubDate>Wed, 30 Aug 2023 15:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
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  <title>Bumps in the Road with Jessie Notarius | Episodes 397</title>
  <link>https://fishingwithoutbait.fireside.fm/425</link>
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  <pubDate>Wed, 30 Aug 2023 15:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Join mindfulness guide Jim Ellermeyer as he delves into the world of professional wrestling, interviewing the delightful flower child Tatiana on her journey from rookie to bold persona.

Hear Tatiana's captivating stories of battling misperceptions about women in wrestling, bringing her floral fantasies to life in the ring, and her Zen philosophies on performance. Jim artfully coaxes insights from her on being present and embracing the theater of wrestling.

From her double elbow break to memories of stars like "Stone Cold" Steve Austin, this unlikely duo finds common ground in their openness to new experiences.

Tune in as they have a thoughtful discussion on living in the moment - you may not expect a mindful meditation on life to blossom from a wrestling podcast, but that's the beauty of fishing without bait.

Join us as we explore the intersections of discipline and creativity, performance and authenticity, and more. You'll come away entertained and enlightened, and may even want to add floral prints to your wardrobe!</itunes:subtitle>
  <itunes:duration>16:25</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Join mindfulness guide Jim Ellermeyer as he delves into the world of professional wrestling, interviewing the delightful flower child Tatiana on her journey from rookie to bold persona.
Hear Tatiana's captivating stories of battling misperceptions about women in wrestling, bringing her floral fantasies to life in the ring, and her Zen philosophies on performance. Jim artfully coaxes insights from her on being present and embracing the theater of wrestling.
From her double elbow break to memories of stars like "Stone Cold" Steve Austin, this unlikely duo finds common ground in their openness to new experiences.
Tune in as they have a thoughtful discussion on living in the moment - you may not expect a mindful meditation on life to blossom from a wrestling podcast, but that's the beauty of fishing without bait.
Join us as we explore the intersections of discipline and creativity, performance and authenticity, and more. You'll come away entertained and enlightened, and may even want to add floral prints to your wardrobe! 
See Jessie’s Scenic Theater work on Facebook (https://www.facebook.com/profile.php?id=100083914576326)  and follow her Pro Wrestling Adventures at https://twitter.com/TatianaWrestles 
Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
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  <itunes:keywords>Mindfulness Podcast, Pro Wrestling, Tatiana Unwilting, Wrestling Journey, Wrestling Insights, Wrestling Memories, Female Wrestler, Livin gIn The Moment, Creativity, Authenticity, Discipline, Performance, Floral Fashion, Elbow Injury, Stone Cold Steve Austin</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join mindfulness guide Jim Ellermeyer as he delves into the world of professional wrestling, interviewing the delightful flower child Tatiana on her journey from rookie to bold persona.</p>

<p>Hear Tatiana&#39;s captivating stories of battling misperceptions about women in wrestling, bringing her floral fantasies to life in the ring, and her Zen philosophies on performance. Jim artfully coaxes insights from her on being present and embracing the theater of wrestling.</p>

<p>From her double elbow break to memories of stars like &quot;Stone Cold&quot; Steve Austin, this unlikely duo finds common ground in their openness to new experiences.</p>

<p>Tune in as they have a thoughtful discussion on living in the moment - you may not expect a mindful meditation on life to blossom from a wrestling podcast, but that&#39;s the beauty of fishing without bait.</p>

<p>Join us as we explore the intersections of discipline and creativity, performance and authenticity, and more. You&#39;ll come away entertained and enlightened, and may even want to add floral prints to your wardrobe! </p>

<p>See Jessie’s Scenic Theater work on Facebook (<a href="https://www.facebook.com/profile.php?id=100083914576326" rel="nofollow">https://www.facebook.com/profile.php?id=100083914576326</a>)  and follow her Pro Wrestling Adventures at <a href="https://twitter.com/TatianaWrestles" rel="nofollow">https://twitter.com/TatianaWrestles</a> </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join mindfulness guide Jim Ellermeyer as he delves into the world of professional wrestling, interviewing the delightful flower child Tatiana on her journey from rookie to bold persona.</p>

<p>Hear Tatiana&#39;s captivating stories of battling misperceptions about women in wrestling, bringing her floral fantasies to life in the ring, and her Zen philosophies on performance. Jim artfully coaxes insights from her on being present and embracing the theater of wrestling.</p>

<p>From her double elbow break to memories of stars like &quot;Stone Cold&quot; Steve Austin, this unlikely duo finds common ground in their openness to new experiences.</p>

<p>Tune in as they have a thoughtful discussion on living in the moment - you may not expect a mindful meditation on life to blossom from a wrestling podcast, but that&#39;s the beauty of fishing without bait.</p>

<p>Join us as we explore the intersections of discipline and creativity, performance and authenticity, and more. You&#39;ll come away entertained and enlightened, and may even want to add floral prints to your wardrobe! </p>

<p>See Jessie’s Scenic Theater work on Facebook (<a href="https://www.facebook.com/profile.php?id=100083914576326" rel="nofollow">https://www.facebook.com/profile.php?id=100083914576326</a>)  and follow her Pro Wrestling Adventures at <a href="https://twitter.com/TatianaWrestles" rel="nofollow">https://twitter.com/TatianaWrestles</a> </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
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