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    <fireside:genDate>Wed, 08 Apr 2026 05:02:34 -0500</fireside:genDate>
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    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Emotions”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/emotions</link>
    <pubDate>Tue, 01 Oct 2019 12:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
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  <itunes:category text="Self-Improvement"/>
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  <title>Adolescent Relationships with Joanna Lowe | Episode 211</title>
  <link>https://fishingwithoutbait.fireside.fm/217</link>
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  <pubDate>Tue, 01 Oct 2019 12:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer chats with the returning singer/actress Joanna Lowe as she talks about adolescents  and feeling like one is being heard, feeling helpless to help someone through their emotional trauma, and persueing someone who does not value you. </itunes:subtitle>
  <itunes:duration>17:30</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p class=""&gt;Jim Ellermeyer chats with the returning singer/actress Joanna Lowe as she talks about adolescents and feeling like one is being heard, feeling helpless to help someone through their emotional trauma, and persuing someone who does not value you.&lt;/p&gt;
&lt;p class=""&gt;Joanna Lowe's productions can be found at &lt;a href="http://cupajoproductions.com/"&gt;www.cupajoproductions.com&lt;/a&gt; or experience her spoken word music at &lt;a href="http://www.joannalowepoetry.com/"&gt;www.joannalowepoetry.com&lt;/a&gt;. You can also catch Joanna in the open scene of &lt;a href="https://www.netflix.com/title/80114855"&gt;Mindhunter on Netflix&lt;/a&gt;!&lt;/p&gt;
&lt;p class=""&gt;Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait"&gt;Google Music&lt;/a&gt;, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/"&gt;Podcatcher&lt;/a&gt;! Also, check us out streaming on &lt;a href="https://michael-sorg-4djq.squarespace.com/#"&gt;The River's Edge&lt;/a&gt; online radio!&lt;/p&gt; 
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  <itunes:keywords>adolescence , Relationships , emotions</itunes:keywords>
  <content:encoded>
    <![CDATA[<p class="" data-pm-slice="0 0 []">Jim Ellermeyer chats with the returning singer/actress Joanna Lowe as she talks about adolescents and feeling like one is being heard, feeling helpless to help someone through their emotional trauma, and persuing someone who does not value you.</p>

<p class="">Joanna Lowe's productions can be found at <a href="http://cupajoproductions.com/" target="_blank">www.cupajoproductions.com</a> or experience her spoken word music at <a href="http://www.joannalowepoetry.com/" target="_blank">www.joannalowepoetry.com</a>. You can also catch Joanna in the open scene of <a href="https://www.netflix.com/title/80114855" target="_blank">Mindhunter on Netflix</a>!</p>

<p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River's Edge</a> online radio!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p class="" data-pm-slice="0 0 []">Jim Ellermeyer chats with the returning singer/actress Joanna Lowe as she talks about adolescents and feeling like one is being heard, feeling helpless to help someone through their emotional trauma, and persuing someone who does not value you.</p>

<p class="">Joanna Lowe's productions can be found at <a href="http://cupajoproductions.com/" target="_blank">www.cupajoproductions.com</a> or experience her spoken word music at <a href="http://www.joannalowepoetry.com/" target="_blank">www.joannalowepoetry.com</a>. You can also catch Joanna in the open scene of <a href="https://www.netflix.com/title/80114855" target="_blank">Mindhunter on Netflix</a>!</p>

<p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River's Edge</a> online radio!</p>]]>
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