web01.fireside.fm Wed, 15 Apr 2026 00:11:15 -0500 Fireside (https://fireside.fm) Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Faith” https://fishingwithoutbait.fireside.fm/tags/faith Tue, 03 Feb 2026 13:00:00 -0500 A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait. en-us episodic It's about living a life without definitive expectations and learning to fish without bait. Humility Health and Wellness LLC. A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait. no mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous Humility Health and Wellness LLC. fishingwithoutbait@sorgatronmedia.com Faith, Focus and Control with Shane Chojnacki | Episode 501 https://fishingwithoutbait.fireside.fm/552 e66a0ce0-459f-48b6-8ed6-0b39d2cfac31 Tue, 03 Feb 2026 13:00:00 -0500 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. In Part 4 of our conversation, Shane Chojnacki — pro wrestler and fighter The Savage Gentleman Victor Benjamin — reflects on faith, mindfulness, and learning to control what we can in a noisy world. This episode explores purpose, personal values, and what it truly means to be a good human being. 19:46 no In Part 4 of our conversation with Shane Chojnacki — known in the ring as The Savage Gentleman Victor Benjamin — we dive deeper into faith, mindfulness, personal values, and living with intention. Shane shares how moments of upheaval led him toward clarity, spiritual grounding, and a renewed sense of purpose. Together, we explore how constant noise, digital distraction, and negativity pull us away from presence — and how reclaiming awareness allows us to respond rather than react. From the idea of “controlling the controllable” to surrounding yourself with people who align with your values, this episode is about choosing purpose over chaos. We also touch on humor, humanity, and the importance of simple kindness — reminding us that being a good human being costs nothing but can change everything. Calls to Action: Subscribe to the podcast on your favorite podcast player. Support us on Patreon for ad-free episodes: https://www.patreon.com/c/fishingwithoutbait Pick up our book: Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4 Fishing Without Bait, Victor Benjamin, The Savage Gentleman, Shane Chojnacki, mindfulness, recovery, wellness, faith, spirituality, mental health, purpose, presence, self awareness, control the controllable, 12 step philosophy, kindness, personal values, digital mindfulness, Sorgatron Media In Part 4 of our conversation with Shane Chojnacki — known in the ring as The Savage Gentleman Victor Benjamin — we dive deeper into faith, mindfulness, personal values, and living with intention.

Shane shares how moments of upheaval led him toward clarity, spiritual grounding, and a renewed sense of purpose. Together, we explore how constant noise, digital distraction, and negativity pull us away from presence — and how reclaiming awareness allows us to respond rather than react. From the idea of “controlling the controllable” to surrounding yourself with people who align with your values, this episode is about choosing purpose over chaos.

We also touch on humor, humanity, and the importance of simple kindness — reminding us that being a good human being costs nothing but can change everything.

Calls to Action:
Subscribe to the podcast on your favorite podcast player.
Support us on Patreon for ad-free episodes:
https://www.patreon.com/c/fishingwithoutbait

Pick up our book:
Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book
https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4

]]> In Part 4 of our conversation with Shane Chojnacki — known in the ring as The Savage Gentleman Victor Benjamin — we dive deeper into faith, mindfulness, personal values, and living with intention.

Shane shares how moments of upheaval led him toward clarity, spiritual grounding, and a renewed sense of purpose. Together, we explore how constant noise, digital distraction, and negativity pull us away from presence — and how reclaiming awareness allows us to respond rather than react. From the idea of “controlling the controllable” to surrounding yourself with people who align with your values, this episode is about choosing purpose over chaos.

We also touch on humor, humanity, and the importance of simple kindness — reminding us that being a good human being costs nothing but can change everything.

Calls to Action:
Subscribe to the podcast on your favorite podcast player.
Support us on Patreon for ad-free episodes:
https://www.patreon.com/c/fishingwithoutbait

Pick up our book:
Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book
https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4

]]> Fishing Without Bait 490: What Would Jesus Say to Today’s World Leaders? https://fishingwithoutbait.fireside.fm/539 098fa196-1522-4068-800f-578e7a138244 Mon, 03 Nov 2025 21:00:00 -0500 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim examines how these teachings apply to the world’s political and social climate today. 16:44 no Welcome back, friends, to Fishing Without Bait: A Lifetime Without Definitive Expectations. In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim examines how these teachings apply to the world’s political and social climate today. This thoughtful conversation covers: • How Jesus’s example challenges modern power and ego • The moral responsibility of leaders to serve everyone—not just their supporters • Why integrity, honesty, and empathy are essential in times of division • The enduring wisdom of “Blessed are the peacemakers” and “Where your treasure is, there your heart will be also” Jim also reflects on the story of the Good Samaritan and closes with a reminder that hope—and helping others—remains our greatest prescription. 🎧 Listen now at FishingWithoutBait.com or on your favorite podcast platform. ✨ Do a kindness for yourself and for another. Forgive, reconnect, and live mindfully. Jesus of Nazareth, leadership, mindfulness, compassion, humility, servant leadership, moral responsibility, justice, empathy, forgiveness, peace, reconciliation, Good Samaritan, hope, integrity, honesty, truth, kindness, spiritual growth, faith, podcast, Fishing Without Bait, Jim Ellermeyer, Mike Sorg, behavioral health, self improvement, mental health, emotional awareness, self compassion, inspiration, motivation, mindfulness podcast, spirituality, empathy in leadership, moral courage, personal growth, self reflection, positivity Welcome back, friends, to Fishing Without Bait: A Lifetime Without Definitive Expectations.

In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim examines how these teachings apply to the world’s political and social climate today.

This thoughtful conversation covers:
• How Jesus’s example challenges modern power and ego
• The moral responsibility of leaders to serve everyone—not just their supporters
• Why integrity, honesty, and empathy are essential in times of division
• The enduring wisdom of “Blessed are the peacemakers” and “Where your treasure is, there your heart will be also”

Jim also reflects on the story of the Good Samaritan and closes with a reminder that hope—and helping others—remains our greatest prescription.

🎧 Listen now at FishingWithoutBait.com or on your favorite podcast platform.
✨ Do a kindness for yourself and for another. Forgive, reconnect, and live mindfully.

]]> Welcome back, friends, to Fishing Without Bait: A Lifetime Without Definitive Expectations.

In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim examines how these teachings apply to the world’s political and social climate today.

This thoughtful conversation covers:
• How Jesus’s example challenges modern power and ego
• The moral responsibility of leaders to serve everyone—not just their supporters
• Why integrity, honesty, and empathy are essential in times of division
• The enduring wisdom of “Blessed are the peacemakers” and “Where your treasure is, there your heart will be also”

Jim also reflects on the story of the Good Samaritan and closes with a reminder that hope—and helping others—remains our greatest prescription.

🎧 Listen now at FishingWithoutBait.com or on your favorite podcast platform.
✨ Do a kindness for yourself and for another. Forgive, reconnect, and live mindfully.

]]> Breaking Chains: A Journey of Faith and Healing with Jenni Crumpton Ross | Episode 421 https://fishingwithoutbait.fireside.fm/462 77872f51-fad0-407c-9dcb-91a1d2af148a Tue, 14 May 2024 14:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. In this enlightening episode of "Fishing Without Bait," host Jim Ellermeyer is joined by Jenni Crumpton Ross, President & CEO of Kula for Karma. Jenni shares her transformative journey from a restrictive evangelical upbringing to advocating for trauma recovery through yoga and mindfulness. She discusses her battle with complex PTSD, her shift from the corporate world to spiritual healing, and her impactful work with marginalized communities. This conversation delves into the power of redefining one’s spirituality for healing and empowerment, making it a must-listen for anyone interested in personal growth and social justice. 22:38 no Join us on "Fishing Without Bait," hosted by Jim Ellermeyer, as we delve into the inspiring journey of Jenni Crumpton Ross, President and CEO of Kula for Karma, and her transformative work in the realms of trauma, addiction, and mental health recovery through yoga and mindfulness. This episode is a profound exploration of Jenni's path from a restrictive religious upbringing in Birmingham, Alabama, to becoming a beacon of healing and advocacy in marginalized communities. Raised in a rigid evangelical environment, Jenni shares the personal challenges and pivotal moments that led her to relocate to New York City, ultimately pursuing a career that harmonizes spirituality with social justice. After a transformative experience in advertising and the corporate world, Jenni's quest for deeper understanding propelled her into seminary at Union Theological Seminary, where she studied interfaith social justice and political science. Discover how Jenni's personal struggles with complex PTSD and her discovery of yoga and mindfulness as powerful tools for her own healing inspired her to assist others facing similar challenges. Learn about her journey through yoga teacher training during the COVID-19 pandemic, which connected her with Kula for Karma, an organization dedicated to integrating yoga and mindfulness to support those dealing with trauma and mental health issues. Jenni also discusses her book "Femi-Evangelical," where she critiques the religious doctrines that shaped her early life and advocates for a reclamation of faith grounded in justice, equality, and personal empowerment, especially for women. This enlightening conversation not only sheds light on Jenni's impactful work and personal growth but also offers valuable insights into the healing power of integrating mind, body, and spirit practices into recovery and wellness frameworks. Tune in for an engaging and uplifting discussion that promises to enrich your understanding of faith, healing, and personal transformation. Find out more about Kula for Karma at www.kulaforkarma.org Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! faith, healing, mindfulness, yoga, trauma recovery, social justice, spiritual growth, personal transformation, women's empowerment, mental health, religious critique, interfaith dialogue Join us on "Fishing Without Bait," hosted by Jim Ellermeyer, as we delve into the inspiring journey of Jenni Crumpton Ross, President and CEO of Kula for Karma, and her transformative work in the realms of trauma, addiction, and mental health recovery through yoga and mindfulness. This episode is a profound exploration of Jenni's path from a restrictive religious upbringing in Birmingham, Alabama, to becoming a beacon of healing and advocacy in marginalized communities.

Raised in a rigid evangelical environment, Jenni shares the personal challenges and pivotal moments that led her to relocate to New York City, ultimately pursuing a career that harmonizes spirituality with social justice. After a transformative experience in advertising and the corporate world, Jenni's quest for deeper understanding propelled her into seminary at Union Theological Seminary, where she studied interfaith social justice and political science.

Discover how Jenni's personal struggles with complex PTSD and her discovery of yoga and mindfulness as powerful tools for her own healing inspired her to assist others facing similar challenges. Learn about her journey through yoga teacher training during the COVID-19 pandemic, which connected her with Kula for Karma, an organization dedicated to integrating yoga and mindfulness to support those dealing with trauma and mental health issues.

Jenni also discusses her book "Femi-Evangelical," where she critiques the religious doctrines that shaped her early life and advocates for a reclamation of faith grounded in justice, equality, and personal empowerment, especially for women.

This enlightening conversation not only sheds light on Jenni's impactful work and personal growth but also offers valuable insights into the healing power of integrating mind, body, and spirit practices into recovery and wellness frameworks.

Tune in for an engaging and uplifting discussion that promises to enrich your understanding of faith, healing, and personal transformation.

Find out more about Kula for Karma at www.kulaforkarma.org

Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Join us on "Fishing Without Bait," hosted by Jim Ellermeyer, as we delve into the inspiring journey of Jenni Crumpton Ross, President and CEO of Kula for Karma, and her transformative work in the realms of trauma, addiction, and mental health recovery through yoga and mindfulness. This episode is a profound exploration of Jenni's path from a restrictive religious upbringing in Birmingham, Alabama, to becoming a beacon of healing and advocacy in marginalized communities.

Raised in a rigid evangelical environment, Jenni shares the personal challenges and pivotal moments that led her to relocate to New York City, ultimately pursuing a career that harmonizes spirituality with social justice. After a transformative experience in advertising and the corporate world, Jenni's quest for deeper understanding propelled her into seminary at Union Theological Seminary, where she studied interfaith social justice and political science.

Discover how Jenni's personal struggles with complex PTSD and her discovery of yoga and mindfulness as powerful tools for her own healing inspired her to assist others facing similar challenges. Learn about her journey through yoga teacher training during the COVID-19 pandemic, which connected her with Kula for Karma, an organization dedicated to integrating yoga and mindfulness to support those dealing with trauma and mental health issues.

Jenni also discusses her book "Femi-Evangelical," where she critiques the religious doctrines that shaped her early life and advocates for a reclamation of faith grounded in justice, equality, and personal empowerment, especially for women.

This enlightening conversation not only sheds light on Jenni's impactful work and personal growth but also offers valuable insights into the healing power of integrating mind, body, and spirit practices into recovery and wellness frameworks.

Tune in for an engaging and uplifting discussion that promises to enrich your understanding of faith, healing, and personal transformation.

Find out more about Kula for Karma at www.kulaforkarma.org

Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> 12 Step Recovery and Behavioral Change Part 2 | Episode 197 https://fishingwithoutbait.fireside.fm/200 f4f38bad-398b-4d10-86dd-854e560f5b8e Tue, 18 Jun 2019 04:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer is back this week discussing 12 Step Recovery and how it can be used for Behavioral Change. We continue our discussion on Step 2 and the concept of a higher power, what faith is, using our “I choose” words, the 3rd step of in the decision to turning our life and decisions over to God as we understand him, the concepts in discussion with “Is it true, is it kind, is it necessary”. 19:13 no <p class="">Jim Ellermeyer is back this week discussing 12 Step Recovery and how it can be used for Behavioral Change.   We continue our discussion on Step 2 and the concept of a higher power, what faith is, using our “I choose” words, the 3rd step of in the decision to turning our life and decisions over to God as we understand him, the concepts in discussion with “Is it true, is it kind, is it necessary”.</p> <p class="">Our friend Krish Moran has released a new album “Empathy On Sale” and we’ve included one of our favorite tracks in this episode.  If you liked it, please support our friend by picking up the album here: <a href="http://bit.ly/EmpathyOnSale-1">http://bit.ly/EmpathyOnSale-1</a></p> <p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/">Podcatcher</a>!  Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#">The River's Edge</a> online radio!</p> <p class=""> </p> 12 step program, behavioral change, faith, I choose, Jim Ellermeyer is back this week discussing 12 Step Recovery and how it can be used for Behavioral Change.   We continue our discussion on Step 2 and the concept of a higher power, what faith is, using our “I choose” words, the 3rd step of in the decision to turning our life and decisions over to God as we understand him, the concepts in discussion with “Is it true, is it kind, is it necessary”.

Our friend Krish Moran has released a new album “Empathy On Sale” and we’ve included one of our favorite tracks in this episode.  If you liked it, please support our friend by picking up the album here: http://bit.ly/EmpathyOnSale-1

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

]]> Jim Ellermeyer is back this week discussing 12 Step Recovery and how it can be used for Behavioral Change.   We continue our discussion on Step 2 and the concept of a higher power, what faith is, using our “I choose” words, the 3rd step of in the decision to turning our life and decisions over to God as we understand him, the concepts in discussion with “Is it true, is it kind, is it necessary”.

Our friend Krish Moran has released a new album “Empathy On Sale” and we’ve included one of our favorite tracks in this episode.  If you liked it, please support our friend by picking up the album here: http://bit.ly/EmpathyOnSale-1

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

]]>