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    <fireside:genDate>Wed, 22 Apr 2026 21:29:22 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Female Wrestler”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/female%20wrestler</link>
    <pubDate>Tue, 05 Sep 2023 12:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
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<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
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<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>Leveling Up with Jessie Notarius | Episode 398</title>
  <link>https://fishingwithoutbait.fireside.fm/426</link>
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  <pubDate>Tue, 05 Sep 2023 12:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/f8406bd1-8153-4431-b429-eee62061524d.mp3" length="31764914" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer, host of the mindfulness podcast "Fishing Without Bait", interviews pro wrestler Jessie Notarius, known in the ring as Tatiana The Unwilting. They discuss Jessie's experiences as a female wrestler, including dealing with inappropriate fans, respect from male wrestlers, and her career goals. Jessie talks about her current feud with Valerie Vermin and gives advice to young women pursuing their dreams. She promotes her upcoming match and invites listeners to connect on social media. The episode provides an insightful look into the world of women's professional wrestling.
</itunes:subtitle>
  <itunes:duration>16:14</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/f/f8406bd1-8153-4431-b429-eee62061524d/cover.jpg?v=1"/>
  <description>Jim Ellermeyer, host of the mindfulness podcast "Fishing Without Bait", interviews pro wrestler Jessie Notarius, known in the ring as Tatiana The Unwilting. They discuss Jessie's experiences as a female wrestler, including dealing with inappropriate fans, respect from male wrestlers, and her career goals. Jessie talks about her current feud with Valerie Vermin and gives advice to young women pursuing their dreams. She promotes her upcoming match and invites listeners to connect on social media. The episode provides an insightful look into the world of women's professional wrestling.
See Jessie’s Scenic Theater work on Facebook (https://www.facebook.com/profile.php?id=100083914576326)  and follow her Pro Wrestling Adventures at https://twitter.com/TatianaWrestles 
Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>mindfulness, meditation, wrestling, female wrestler, jessie notarius, tatiana the unwilting, podcast, interview, sports, athletics, women in sports, women's wrestling, dealing with fans, career goals, professional wrestling, valerie vermin, feud, upcoming match, social media, doors open pittsburgh, highland park, mindfulness tour, paying attention, memories, costumes, mental health, behavior therapy</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer, host of the mindfulness podcast &quot;Fishing Without Bait&quot;, interviews pro wrestler Jessie Notarius, known in the ring as Tatiana The Unwilting. They discuss Jessie&#39;s experiences as a female wrestler, including dealing with inappropriate fans, respect from male wrestlers, and her career goals. Jessie talks about her current feud with Valerie Vermin and gives advice to young women pursuing their dreams. She promotes her upcoming match and invites listeners to connect on social media. The episode provides an insightful look into the world of women&#39;s professional wrestling.</p>

<p>See Jessie’s Scenic Theater work on Facebook (<a href="https://www.facebook.com/profile.php?id=100083914576326" rel="nofollow">https://www.facebook.com/profile.php?id=100083914576326</a>)  and follow her Pro Wrestling Adventures at <a href="https://twitter.com/TatianaWrestles" rel="nofollow">https://twitter.com/TatianaWrestles</a> </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer, host of the mindfulness podcast &quot;Fishing Without Bait&quot;, interviews pro wrestler Jessie Notarius, known in the ring as Tatiana The Unwilting. They discuss Jessie&#39;s experiences as a female wrestler, including dealing with inappropriate fans, respect from male wrestlers, and her career goals. Jessie talks about her current feud with Valerie Vermin and gives advice to young women pursuing their dreams. She promotes her upcoming match and invites listeners to connect on social media. The episode provides an insightful look into the world of women&#39;s professional wrestling.</p>

<p>See Jessie’s Scenic Theater work on Facebook (<a href="https://www.facebook.com/profile.php?id=100083914576326" rel="nofollow">https://www.facebook.com/profile.php?id=100083914576326</a>)  and follow her Pro Wrestling Adventures at <a href="https://twitter.com/TatianaWrestles" rel="nofollow">https://twitter.com/TatianaWrestles</a> </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Bumps in the Road with Jessie Notarius | Episodes 397</title>
  <link>https://fishingwithoutbait.fireside.fm/425</link>
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  <pubDate>Wed, 30 Aug 2023 15:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Join mindfulness guide Jim Ellermeyer as he delves into the world of professional wrestling, interviewing the delightful flower child Tatiana on her journey from rookie to bold persona.

Hear Tatiana's captivating stories of battling misperceptions about women in wrestling, bringing her floral fantasies to life in the ring, and her Zen philosophies on performance. Jim artfully coaxes insights from her on being present and embracing the theater of wrestling.

From her double elbow break to memories of stars like "Stone Cold" Steve Austin, this unlikely duo finds common ground in their openness to new experiences.

Tune in as they have a thoughtful discussion on living in the moment - you may not expect a mindful meditation on life to blossom from a wrestling podcast, but that's the beauty of fishing without bait.

Join us as we explore the intersections of discipline and creativity, performance and authenticity, and more. You'll come away entertained and enlightened, and may even want to add floral prints to your wardrobe!</itunes:subtitle>
  <itunes:duration>16:25</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/b/b7ba17bd-3a46-4228-ab19-dea8cda01b21/cover.jpg?v=1"/>
  <description>Join mindfulness guide Jim Ellermeyer as he delves into the world of professional wrestling, interviewing the delightful flower child Tatiana on her journey from rookie to bold persona.
Hear Tatiana's captivating stories of battling misperceptions about women in wrestling, bringing her floral fantasies to life in the ring, and her Zen philosophies on performance. Jim artfully coaxes insights from her on being present and embracing the theater of wrestling.
From her double elbow break to memories of stars like "Stone Cold" Steve Austin, this unlikely duo finds common ground in their openness to new experiences.
Tune in as they have a thoughtful discussion on living in the moment - you may not expect a mindful meditation on life to blossom from a wrestling podcast, but that's the beauty of fishing without bait.
Join us as we explore the intersections of discipline and creativity, performance and authenticity, and more. You'll come away entertained and enlightened, and may even want to add floral prints to your wardrobe! 
See Jessie’s Scenic Theater work on Facebook (https://www.facebook.com/profile.php?id=100083914576326)  and follow her Pro Wrestling Adventures at https://twitter.com/TatianaWrestles 
Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
</description>
  <itunes:keywords>Mindfulness Podcast, Pro Wrestling, Tatiana Unwilting, Wrestling Journey, Wrestling Insights, Wrestling Memories, Female Wrestler, Livin gIn The Moment, Creativity, Authenticity, Discipline, Performance, Floral Fashion, Elbow Injury, Stone Cold Steve Austin</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join mindfulness guide Jim Ellermeyer as he delves into the world of professional wrestling, interviewing the delightful flower child Tatiana on her journey from rookie to bold persona.</p>

<p>Hear Tatiana&#39;s captivating stories of battling misperceptions about women in wrestling, bringing her floral fantasies to life in the ring, and her Zen philosophies on performance. Jim artfully coaxes insights from her on being present and embracing the theater of wrestling.</p>

<p>From her double elbow break to memories of stars like &quot;Stone Cold&quot; Steve Austin, this unlikely duo finds common ground in their openness to new experiences.</p>

<p>Tune in as they have a thoughtful discussion on living in the moment - you may not expect a mindful meditation on life to blossom from a wrestling podcast, but that&#39;s the beauty of fishing without bait.</p>

<p>Join us as we explore the intersections of discipline and creativity, performance and authenticity, and more. You&#39;ll come away entertained and enlightened, and may even want to add floral prints to your wardrobe! </p>

<p>See Jessie’s Scenic Theater work on Facebook (<a href="https://www.facebook.com/profile.php?id=100083914576326" rel="nofollow">https://www.facebook.com/profile.php?id=100083914576326</a>)  and follow her Pro Wrestling Adventures at <a href="https://twitter.com/TatianaWrestles" rel="nofollow">https://twitter.com/TatianaWrestles</a> </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join mindfulness guide Jim Ellermeyer as he delves into the world of professional wrestling, interviewing the delightful flower child Tatiana on her journey from rookie to bold persona.</p>

<p>Hear Tatiana&#39;s captivating stories of battling misperceptions about women in wrestling, bringing her floral fantasies to life in the ring, and her Zen philosophies on performance. Jim artfully coaxes insights from her on being present and embracing the theater of wrestling.</p>

<p>From her double elbow break to memories of stars like &quot;Stone Cold&quot; Steve Austin, this unlikely duo finds common ground in their openness to new experiences.</p>

<p>Tune in as they have a thoughtful discussion on living in the moment - you may not expect a mindful meditation on life to blossom from a wrestling podcast, but that&#39;s the beauty of fishing without bait.</p>

<p>Join us as we explore the intersections of discipline and creativity, performance and authenticity, and more. You&#39;ll come away entertained and enlightened, and may even want to add floral prints to your wardrobe! </p>

<p>See Jessie’s Scenic Theater work on Facebook (<a href="https://www.facebook.com/profile.php?id=100083914576326" rel="nofollow">https://www.facebook.com/profile.php?id=100083914576326</a>)  and follow her Pro Wrestling Adventures at <a href="https://twitter.com/TatianaWrestles" rel="nofollow">https://twitter.com/TatianaWrestles</a> </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
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