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    <fireside:genDate>Sun, 05 Apr 2026 13:12:37 -0500</fireside:genDate>
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    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Fomo”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/fomo</link>
    <pubDate>Tue, 21 Oct 2025 13:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
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  <title>Are You Being Fooled by Media? The Truth About Manipulation &amp; Identity Loss | Episode 488</title>
  <link>https://fishingwithoutbait.fireside.fm/537</link>
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  <pubDate>Tue, 21 Oct 2025 13:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/025169fe-17ec-49e0-9e7f-34b73bbefbae.mp3" length="39663423" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In this eye-opening episode of Fishing Without Bait, host Jim Ellermeyer is joined once again by producer Mike Sorg to explore how modern media shapes our identities, fuels our purchases, and even distorts our sense of self-worth.

From emotional manipulation in advertising to influencer culture and data-driven targeting, Jim and Mike unpack the psychological tactics behind today’s media and tech. How does a Power Glove from the ’80s connect to the viral influencer culture of today? Are we in control of our choices—or are we reacting without realizing it?</itunes:subtitle>
  <itunes:duration>20:19</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>In this eye-opening episode of Fishing Without Bait, host Jim Ellermeyer is joined once again by producer Mike Sorg to explore how modern media shapes our identities, fuels our purchases, and even distorts our sense of self-worth.
From emotional manipulation in advertising to influencer culture and data-driven targeting, Jim and Mike unpack the psychological tactics behind today’s media and tech. How does a Power Glove from the ’80s connect to the viral influencer culture of today? Are we in control of our choices—or are we reacting without realizing it?
In this episode:
    • Why media makes us feel “less than”
    • Celebrity endorsements vs. authentic influence
    • Targeted ads, data mining, and algorithmic persuasion
    • Unrealistic expectations and identity loss in the digital age
    • The mental health toll of comparison culture
    • What it really means to be unmanageable
    • Mindful practices to resist manipulation
“It’s much easier to fool someone than to convince them they’re being fooled.”
Take a breath. Check the facts. And most importantly—remember who you are.
🎧 Listen, learn, and share at FishingWithoutBait.com 
</description>
  <itunes:keywords>media manipulation, advertising influence, influencer culture, social media addiction, mindfulness, identity loss, emotional advertising, targeted ads, algorithmic persuasion, consumerism, critical thinking, mental health, digital detox, comparison culture, mindfulness podcast, Fishing Without Bait, Jim Ellermeyer, Mike Sorg, self-awareness, media literacy, recovery podcast, self-discovery, emotional intelligence, anxiety, insecurity, marketing psychology, FOMO, celebrity endorsements, behavioral health, self-reflection</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this eye-opening episode of Fishing Without Bait, host Jim Ellermeyer is joined once again by producer Mike Sorg to explore how modern media shapes our identities, fuels our purchases, and even distorts our sense of self-worth.</p>

<p>From emotional manipulation in advertising to influencer culture and data-driven targeting, Jim and Mike unpack the psychological tactics behind today’s media and tech. How does a Power Glove from the ’80s connect to the viral influencer culture of today? Are we in control of our choices—or are we reacting without realizing it?</p>

<p>In this episode:<br>
    • Why media makes us feel “less than”<br>
    • Celebrity endorsements vs. authentic influence<br>
    • Targeted ads, data mining, and algorithmic persuasion<br>
    • Unrealistic expectations and identity loss in the digital age<br>
    • The mental health toll of comparison culture<br>
    • What it really means to be unmanageable<br>
    • Mindful practices to resist manipulation</p>

<p>“It’s much easier to fool someone than to convince them they’re being fooled.”</p>

<p>Take a breath. Check the facts. And most importantly—remember who you are.</p>

<p>🎧 Listen, learn, and share at FishingWithoutBait.com</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this eye-opening episode of Fishing Without Bait, host Jim Ellermeyer is joined once again by producer Mike Sorg to explore how modern media shapes our identities, fuels our purchases, and even distorts our sense of self-worth.</p>

<p>From emotional manipulation in advertising to influencer culture and data-driven targeting, Jim and Mike unpack the psychological tactics behind today’s media and tech. How does a Power Glove from the ’80s connect to the viral influencer culture of today? Are we in control of our choices—or are we reacting without realizing it?</p>

<p>In this episode:<br>
    • Why media makes us feel “less than”<br>
    • Celebrity endorsements vs. authentic influence<br>
    • Targeted ads, data mining, and algorithmic persuasion<br>
    • Unrealistic expectations and identity loss in the digital age<br>
    • The mental health toll of comparison culture<br>
    • What it really means to be unmanageable<br>
    • Mindful practices to resist manipulation</p>

<p>“It’s much easier to fool someone than to convince them they’re being fooled.”</p>

<p>Take a breath. Check the facts. And most importantly—remember who you are.</p>

<p>🎧 Listen, learn, and share at FishingWithoutBait.com</p>]]>
  </itunes:summary>
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<item>
  <title>Growing Up With Social Media | Episode 392</title>
  <link>https://fishingwithoutbait.fireside.fm/419</link>
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  <pubDate>Tue, 25 Jul 2023 14:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In this episode of "Fishing Without Bait," host Jim Ellermeyer welcomes artist Mallory Sherman to discuss her experiences growing up with social media and the FOMO (Fear of Missing Out) it brought as a teenager. They explore the impressions of social media influencers and the effects of information feeds and TikTok on our brains. Join them for a thought-provoking conversation on the impact of social media on our lives.</itunes:subtitle>
  <itunes:duration>19:39</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>In this episode of "Fishing Without Bait," host Jim Ellermeyer welcomes artist Mallory Sherman to discuss her experiences growing up with social media and the FOMO (Fear of Missing Out) it brought as a teenager. They explore the impressions of social media influencers and the effects of information feeds and TikTok on our brains. Join them for a thought-provoking conversation on the impact of social media on our lives.
Discover more of Mallory’s art at www.instagram.com/galleryof.mallory Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! 
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>Jim Ellermeyer, Mallory Sherman, social media, FOMO, phone, teenager, influencers, information feed, TikTok, brain, impact.</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode of &quot;Fishing Without Bait,&quot; host Jim Ellermeyer welcomes artist Mallory Sherman to discuss her experiences growing up with social media and the FOMO (Fear of Missing Out) it brought as a teenager. They explore the impressions of social media influencers and the effects of information feeds and TikTok on our brains. Join them for a thought-provoking conversation on the impact of social media on our lives.</p>

<p>Discover more of Mallory’s art at <a href="http://www.instagram.com/galleryof.mallory" rel="nofollow">www.instagram.com/galleryof.mallory</a> Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> ! </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode of &quot;Fishing Without Bait,&quot; host Jim Ellermeyer welcomes artist Mallory Sherman to discuss her experiences growing up with social media and the FOMO (Fear of Missing Out) it brought as a teenager. They explore the impressions of social media influencers and the effects of information feeds and TikTok on our brains. Join them for a thought-provoking conversation on the impact of social media on our lives.</p>

<p>Discover more of Mallory’s art at <a href="http://www.instagram.com/galleryof.mallory" rel="nofollow">www.instagram.com/galleryof.mallory</a> Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> ! </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
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