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    <fireside:hostname>app02</fireside:hostname>
    <fireside:genDate>Fri, 31 Jul 2026 01:08:07 +0000</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Forgiveness”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/forgiveness</link>
    <pubDate>Tue, 21 Jul 2026 11:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>Political Differences Without Losing Each Other | Episode 524</title>
  <link>https://fishingwithoutbait.fireside.fm/575</link>
  <guid isPermaLink="false">1d5b8421-ab0e-494e-991b-94e196c0a648</guid>
  <pubDate>Tue, 21 Jul 2026 11:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/1d5b8421-ab0e-494e-991b-94e196c0a648.mp3" length="50952446" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In the third and final part of their conversation, Jim Ellermeyer and Missy Sorg explore how active listening, critical thinking and a mindful pause before reacting can help people move beyond political labels and social-media echo chambers. Missy shares a personal story about revealing her political affiliation to a longtime friend and explains how their disagreement became a conversation rather than the end of their friendship. The episode closes with a challenge to become more open, informed and willing to understand people across the political aisle.</itunes:subtitle>
  <itunes:duration>26:06</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/1/1d5b8421-ab0e-494e-991b-94e196c0a648/cover.jpg?v=1"/>
  <description>&lt;p&gt;Fishing Without Bait 524 presents the third and final part of Jim Ellermeyer’s conversation with Missy Sorg about political differences, social-media behavior and the possibility of maintaining meaningful relationships with people who do not share our beliefs.&lt;/p&gt;

&lt;p&gt;Rather than trying to win a debate, Jim and Missy examine what happens when people listen to respond instead of listening to learn. They discuss the echo chambers created by social media, the pressure to react immediately and the assumptions people make based on political labels. Jim introduces the space between stimulus and response as the place where choice and freedom can be found.&lt;/p&gt;

&lt;p&gt;Missy speaks candidly about her experiences working with Republican candidates and organizations. She explains why she does not automatically block every hostile commenter, how she decides when a response crosses the line and what can happen when community members answer an argument with research and supporting information.&lt;/p&gt;

&lt;p&gt;She also shares a personal story about telling a longtime Democratic friend that she was a Republican. Although he was initially shocked, the two eventually talked openly about their differences. He did not change his political position, but he was able to tell her, “I still don't agree with it, but I don't hate you.” Their friendship survived because they chose curiosity and conversation over assumptions.&lt;/p&gt;

&lt;p&gt;The discussion also looks at the effect constant screen use can have on attention, emotional health and sleep. Missy describes replacing nighttime doomscrolling with physical books and noticing improvements in her sleep and overall outlook. Jim and Missy encourage listeners to become more intentional about how social media is used instead of allowing it to become a form of constant maintenance.&lt;/p&gt;

&lt;p&gt;This episode is not about convincing everyone to agree. It is an invitation to pause, ask questions, listen actively and remember that a political designation does not represent the entirety of another human being.&lt;/p&gt;

&lt;p&gt;Subscribe to Fishing Without Bait on your preferred podcast player so you never miss an episode.&lt;/p&gt;

&lt;p&gt;Support the program and receive ad-free episodes through Patreon:&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Continue the mindfulness journey with &lt;strong&gt;“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”&lt;/strong&gt;:&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt; &lt;/p&gt;
</description>
  <itunes:keywords>Missy Sorg, Jim Ellermeyer, mindfulness, mindful communication, active listening, listening to learn, political differences, political polarization, respectful disagreement, civil discourse, bridging political divides, friends across the aisle, social media, social media echo chambers, echo chambers, recency bias, critical thinking, stimulus and response, pause before reacting, emotional regulation, online arguments, hostile comments, political conversations, political identity, bipartisan friendship, empathy, compassion, understanding, curiosity, personal growth, recovery, wellness, mental wellness, screen time, reducing screen time, doomscrolling, sleep hygiene, physical books, healthier habits, relationships, friendship, kindness, forgiveness, mindfulness podcast, ad-free podcast, mindfulness journal</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Fishing Without Bait 524 presents the third and final part of Jim Ellermeyer’s conversation with Missy Sorg about political differences, social-media behavior and the possibility of maintaining meaningful relationships with people who do not share our beliefs.</p>

<p>Rather than trying to win a debate, Jim and Missy examine what happens when people listen to respond instead of listening to learn. They discuss the echo chambers created by social media, the pressure to react immediately and the assumptions people make based on political labels. Jim introduces the space between stimulus and response as the place where choice and freedom can be found.</p>

<p>Missy speaks candidly about her experiences working with Republican candidates and organizations. She explains why she does not automatically block every hostile commenter, how she decides when a response crosses the line and what can happen when community members answer an argument with research and supporting information.</p>

<p>She also shares a personal story about telling a longtime Democratic friend that she was a Republican. Although he was initially shocked, the two eventually talked openly about their differences. He did not change his political position, but he was able to tell her, “I still don't agree with it, but I don't hate you.” Their friendship survived because they chose curiosity and conversation over assumptions.</p>

<p>The discussion also looks at the effect constant screen use can have on attention, emotional health and sleep. Missy describes replacing nighttime doomscrolling with physical books and noticing improvements in her sleep and overall outlook. Jim and Missy encourage listeners to become more intentional about how social media is used instead of allowing it to become a form of constant maintenance.</p>

<p>This episode is not about convincing everyone to agree. It is an invitation to pause, ask questions, listen actively and remember that a political designation does not represent the entirety of another human being.</p>

<p>Subscribe to Fishing Without Bait on your preferred podcast player so you never miss an episode.</p>

<p>Support the program and receive ad-free episodes through Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Continue the mindfulness journey with <strong>“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”</strong>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Fishing Without Bait 524 presents the third and final part of Jim Ellermeyer’s conversation with Missy Sorg about political differences, social-media behavior and the possibility of maintaining meaningful relationships with people who do not share our beliefs.</p>

<p>Rather than trying to win a debate, Jim and Missy examine what happens when people listen to respond instead of listening to learn. They discuss the echo chambers created by social media, the pressure to react immediately and the assumptions people make based on political labels. Jim introduces the space between stimulus and response as the place where choice and freedom can be found.</p>

<p>Missy speaks candidly about her experiences working with Republican candidates and organizations. She explains why she does not automatically block every hostile commenter, how she decides when a response crosses the line and what can happen when community members answer an argument with research and supporting information.</p>

<p>She also shares a personal story about telling a longtime Democratic friend that she was a Republican. Although he was initially shocked, the two eventually talked openly about their differences. He did not change his political position, but he was able to tell her, “I still don't agree with it, but I don't hate you.” Their friendship survived because they chose curiosity and conversation over assumptions.</p>

<p>The discussion also looks at the effect constant screen use can have on attention, emotional health and sleep. Missy describes replacing nighttime doomscrolling with physical books and noticing improvements in her sleep and overall outlook. Jim and Missy encourage listeners to become more intentional about how social media is used instead of allowing it to become a form of constant maintenance.</p>

<p>This episode is not about convincing everyone to agree. It is an invitation to pause, ask questions, listen actively and remember that a political designation does not represent the entirety of another human being.</p>

<p>Subscribe to Fishing Without Bait on your preferred podcast player so you never miss an episode.</p>

<p>Support the program and receive ad-free episodes through Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Continue the mindfulness journey with <strong>“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”</strong>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Beyond the Party Line | Episode 523</title>
  <link>https://fishingwithoutbait.fireside.fm/574</link>
  <guid isPermaLink="false">038f241e-3027-496d-851b-0f83a548b43f</guid>
  <pubDate>Tue, 14 Jul 2026 12:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/038f241e-3027-496d-851b-0f83a548b43f.mp3" length="46868189" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In Part 2 of our conversation with Missy Sorg, we explore difficult questions surrounding abortion, adoption, foster care, family support, voter education, and personal responsibility. Missy and Jim Ellermeyer also examine how political labels and social media echo chambers interfere with our ability to listen, learn, and treat one another with respect.</itunes:subtitle>
  <itunes:duration>23:54</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/0/038f241e-3027-496d-851b-0f83a548b43f/cover.jpg?v=1"/>
  <description>&lt;p&gt;In Episode 523 of &lt;em&gt;Fishing Without Bait&lt;/em&gt;, we continue our conversation with Missy Sorg in Part 2 of a thoughtful and challenging discussion about politics, responsibility, family support, and respectful disagreement.&lt;/p&gt;

&lt;p&gt;Missy and Jim Ellermeyer begin by examining the complicated realities surrounding abortion and the question of what happens after a child is born. Their conversation moves beyond political slogans to consider infertility, adoption, foster care, support systems, special-needs care, financial responsibility, and the difficult decisions families may face.&lt;/p&gt;

&lt;p&gt;Missy shares personal experiences that have shaped her perspective, including going through infertility treatments and seeing family members navigate teenage pregnancy and lifelong care needs. The discussion asks whether society is doing enough to educate young people about consequences, critical thinking, emotional decision-making, and personal responsibility.&lt;/p&gt;

&lt;p&gt;The conversation then expands into voter education and representative government. Drawing from her work as a Republican committee woman and her experiences at polling locations, Missy discusses the importance of understanding what elected offices actually control rather than voting entirely through party labels or a single issue.&lt;/p&gt;

&lt;p&gt;Jim and Missy also consider how political representatives can become disconnected from their constituents, how social media encourages echo chambers, and why people often listen only long enough to prepare their response.&lt;/p&gt;

&lt;p&gt;Despite the disagreements and difficult subjects, the episode returns to a simple principle: people should be treated with courtesy and respect. Meaningful progress begins when we stop reducing one another to political labels and begin listening to learn.&lt;/p&gt;

&lt;p&gt;This is Part 2 of our conversation with Missy Sorg. The discussion continues in the next episode.&lt;/p&gt;

&lt;p&gt;Subscribe to &lt;em&gt;Fishing Without Bait&lt;/em&gt; through your favorite podcast player so you do not miss the continuation.&lt;/p&gt;

&lt;p&gt;Support the podcast and receive ad-free episodes through Patreon:&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Pick up &lt;em&gt;Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book&lt;/em&gt;:&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Do a kindness for yourself. Do a kindness for another. Forgive yourself and forgive another. &lt;/p&gt;
</description>
  <itunes:keywords>Jim Ellermeyer, Producer Mike, mindfulness, recovery, wellness, mental health, respectful disagreement, political dialogue, bipartisan conversation, difficult conversations, critical thinking, personal responsibility, accountability, compassion, voter education, civic engagement, representative democracy, political representation, Republican perspective, abortion discussion, adoption, foster care, infertility, family support, teenage pregnancy, special needs care, lifelong caregiving, social media echo chambers, listening to learn, emotional intelligence, wise mind, communication, community, Mr. Rogers, respect, forgiveness, mindful living</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In Episode 523 of <em>Fishing Without Bait</em>, we continue our conversation with Missy Sorg in Part 2 of a thoughtful and challenging discussion about politics, responsibility, family support, and respectful disagreement.</p>

<p>Missy and Jim Ellermeyer begin by examining the complicated realities surrounding abortion and the question of what happens after a child is born. Their conversation moves beyond political slogans to consider infertility, adoption, foster care, support systems, special-needs care, financial responsibility, and the difficult decisions families may face.</p>

<p>Missy shares personal experiences that have shaped her perspective, including going through infertility treatments and seeing family members navigate teenage pregnancy and lifelong care needs. The discussion asks whether society is doing enough to educate young people about consequences, critical thinking, emotional decision-making, and personal responsibility.</p>

<p>The conversation then expands into voter education and representative government. Drawing from her work as a Republican committee woman and her experiences at polling locations, Missy discusses the importance of understanding what elected offices actually control rather than voting entirely through party labels or a single issue.</p>

<p>Jim and Missy also consider how political representatives can become disconnected from their constituents, how social media encourages echo chambers, and why people often listen only long enough to prepare their response.</p>

<p>Despite the disagreements and difficult subjects, the episode returns to a simple principle: people should be treated with courtesy and respect. Meaningful progress begins when we stop reducing one another to political labels and begin listening to learn.</p>

<p>This is Part 2 of our conversation with Missy Sorg. The discussion continues in the next episode.</p>

<p>Subscribe to <em>Fishing Without Bait</em> through your favorite podcast player so you do not miss the continuation.</p>

<p>Support the podcast and receive ad-free episodes through Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up <em>Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book</em>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>

<p>Do a kindness for yourself. Do a kindness for another. Forgive yourself and forgive another.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In Episode 523 of <em>Fishing Without Bait</em>, we continue our conversation with Missy Sorg in Part 2 of a thoughtful and challenging discussion about politics, responsibility, family support, and respectful disagreement.</p>

<p>Missy and Jim Ellermeyer begin by examining the complicated realities surrounding abortion and the question of what happens after a child is born. Their conversation moves beyond political slogans to consider infertility, adoption, foster care, support systems, special-needs care, financial responsibility, and the difficult decisions families may face.</p>

<p>Missy shares personal experiences that have shaped her perspective, including going through infertility treatments and seeing family members navigate teenage pregnancy and lifelong care needs. The discussion asks whether society is doing enough to educate young people about consequences, critical thinking, emotional decision-making, and personal responsibility.</p>

<p>The conversation then expands into voter education and representative government. Drawing from her work as a Republican committee woman and her experiences at polling locations, Missy discusses the importance of understanding what elected offices actually control rather than voting entirely through party labels or a single issue.</p>

<p>Jim and Missy also consider how political representatives can become disconnected from their constituents, how social media encourages echo chambers, and why people often listen only long enough to prepare their response.</p>

<p>Despite the disagreements and difficult subjects, the episode returns to a simple principle: people should be treated with courtesy and respect. Meaningful progress begins when we stop reducing one another to political labels and begin listening to learn.</p>

<p>This is Part 2 of our conversation with Missy Sorg. The discussion continues in the next episode.</p>

<p>Subscribe to <em>Fishing Without Bait</em> through your favorite podcast player so you do not miss the continuation.</p>

<p>Support the podcast and receive ad-free episodes through Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up <em>Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book</em>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>

<p>Do a kindness for yourself. Do a kindness for another. Forgive yourself and forgive another.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Eamon &amp; Merlin on Faith, Curiosity, and Healing | Episode 520</title>
  <link>https://fishingwithoutbait.fireside.fm/571</link>
  <guid isPermaLink="false">ee6b1591-3ae7-4685-9d77-d503ba3d73d5</guid>
  <pubDate>Tue, 23 Jun 2026 13:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/ee6b1591-3ae7-4685-9d77-d503ba3d73d5.mp3" length="52376221" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In Part 3 of our conversation, Eamon and Merlin explore the power of curiosity, challenging deeply held beliefs, and finding healing through honest self-reflection. They share personal experiences around faith, identity, trauma, and spiritual growth while encouraging listeners to embrace compassion—for themselves and others.</itunes:subtitle>
  <itunes:duration>26:48</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/e/ee6b1591-3ae7-4685-9d77-d503ba3d73d5/cover.jpg?v=1"/>
  <description>&lt;p&gt;&lt;strong&gt;Part 3&lt;/strong&gt; of our conversation with returning guests &lt;strong&gt;Eamon and Merlin&lt;/strong&gt; continues an honest and thoughtful discussion about curiosity, personal growth, and the courage to question long-held beliefs.&lt;/p&gt;

&lt;p&gt;The conversation explores how choosing facts over assumptions can lead to greater understanding, why asking "What if I'm wrong?" creates opportunities for growth, and how embracing uncertainty can become a pathway toward mindfulness.&lt;/p&gt;

&lt;p&gt;Eamon also shares deeply personal experiences involving trauma, faith, and the difficult process of deconstructing beliefs that no longer aligned with compassion or truth. Together, the discussion reflects on spirituality, healing, forgiveness, and finding hope beyond fear while emphasizing empathy instead of division.&lt;/p&gt;

&lt;p&gt;This episode continues the spirit of &lt;em&gt;Fishing Without Bait&lt;/em&gt;—encouraging listeners to examine their own lives with openness, curiosity, and mindfulness.&lt;/p&gt;

&lt;p&gt;Learn more about Eamon and Merlin's podcast:&lt;br&gt;&lt;br&gt;
&lt;a href="https://agayandhisenby.fireside.fm/" rel="nofollow noopener"&gt;https://agayandhisenby.fireside.fm/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;More episodes from Sorgatron Media:&lt;br&gt;&lt;br&gt;
&lt;a href="https://www.sorgatronmedia.com" rel="nofollow noopener"&gt;https://www.sorgatronmedia.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Subscribe&lt;/strong&gt; on your favorite podcast platform.&lt;/p&gt;

&lt;p&gt;Support ad-free episodes:&lt;br&gt;&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Pick up &lt;em&gt;Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book&lt;/em&gt;:&lt;br&gt;&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt; &lt;/p&gt;
</description>
  <itunes:keywords>Eamon, Merlin, A Gay and His Enby, mindfulness, recovery, mental health, healing, wellness, self reflection, spirituality, faith, deconstruction, personal growth, trauma recovery, compassion, curiosity, emotional wellness, resilience, self awareness, mindfulness podcast, Sorgatron Media, Jim Ellermeyer, identity, hope, forgiveness, meditation, authentic conversations</itunes:keywords>
  <content:encoded>
    <![CDATA[<p><strong>Part 3</strong> of our conversation with returning guests <strong>Eamon and Merlin</strong> continues an honest and thoughtful discussion about curiosity, personal growth, and the courage to question long-held beliefs.</p>

<p>The conversation explores how choosing facts over assumptions can lead to greater understanding, why asking "What if I'm wrong?" creates opportunities for growth, and how embracing uncertainty can become a pathway toward mindfulness.</p>

<p>Eamon also shares deeply personal experiences involving trauma, faith, and the difficult process of deconstructing beliefs that no longer aligned with compassion or truth. Together, the discussion reflects on spirituality, healing, forgiveness, and finding hope beyond fear while emphasizing empathy instead of division.</p>

<p>This episode continues the spirit of <em>Fishing Without Bait</em>—encouraging listeners to examine their own lives with openness, curiosity, and mindfulness.</p>

<p>Learn more about Eamon and Merlin's podcast:<br><br>
<a href="https://agayandhisenby.fireside.fm/" rel="nofollow noopener">https://agayandhisenby.fireside.fm/</a></p>

<p>More episodes from Sorgatron Media:<br><br>
<a href="https://www.sorgatronmedia.com" rel="nofollow noopener">https://www.sorgatronmedia.com</a></p>

<p><strong>Subscribe</strong> on your favorite podcast platform.</p>

<p>Support ad-free episodes:<br><br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up <em>Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book</em>:<br><br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p><strong>Part 3</strong> of our conversation with returning guests <strong>Eamon and Merlin</strong> continues an honest and thoughtful discussion about curiosity, personal growth, and the courage to question long-held beliefs.</p>

<p>The conversation explores how choosing facts over assumptions can lead to greater understanding, why asking "What if I'm wrong?" creates opportunities for growth, and how embracing uncertainty can become a pathway toward mindfulness.</p>

<p>Eamon also shares deeply personal experiences involving trauma, faith, and the difficult process of deconstructing beliefs that no longer aligned with compassion or truth. Together, the discussion reflects on spirituality, healing, forgiveness, and finding hope beyond fear while emphasizing empathy instead of division.</p>

<p>This episode continues the spirit of <em>Fishing Without Bait</em>—encouraging listeners to examine their own lives with openness, curiosity, and mindfulness.</p>

<p>Learn more about Eamon and Merlin's podcast:<br><br>
<a href="https://agayandhisenby.fireside.fm/" rel="nofollow noopener">https://agayandhisenby.fireside.fm/</a></p>

<p>More episodes from Sorgatron Media:<br><br>
<a href="https://www.sorgatronmedia.com" rel="nofollow noopener">https://www.sorgatronmedia.com</a></p>

<p><strong>Subscribe</strong> on your favorite podcast platform.</p>

<p>Support ad-free episodes:<br><br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up <em>Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book</em>:<br><br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 490: What Would Jesus Say to Today’s World Leaders?</title>
  <link>https://fishingwithoutbait.fireside.fm/539</link>
  <guid isPermaLink="false">098fa196-1522-4068-800f-578e7a138244</guid>
  <pubDate>Mon, 03 Nov 2025 21:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/098fa196-1522-4068-800f-578e7a138244.mp3" length="32703626" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>
In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim examines how these teachings apply to the world’s political and social climate today.
</itunes:subtitle>
  <itunes:duration>16:44</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/0/098fa196-1522-4068-800f-578e7a138244/cover.jpg?v=1"/>
  <description>&lt;p&gt;Welcome back, friends, to Fishing Without Bait: A Lifetime Without Definitive Expectations.&lt;/p&gt;

&lt;p&gt;In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim examines how these teachings apply to the world’s political and social climate today.&lt;/p&gt;

&lt;p&gt;This thoughtful conversation covers:&lt;br&gt;
    • How Jesus’s example challenges modern power and ego&lt;br&gt;
    • The moral responsibility of leaders to serve everyone—not just their supporters&lt;br&gt;
    • Why integrity, honesty, and empathy are essential in times of division&lt;br&gt;
    • The enduring wisdom of “Blessed are the peacemakers” and “Where your treasure is, there your heart will be also”&lt;/p&gt;

&lt;p&gt;Jim also reflects on the story of the Good Samaritan and closes with a reminder that hope—and helping others—remains our greatest prescription.&lt;/p&gt;

&lt;p&gt;🎧 Listen now at FishingWithoutBait.com￼ or on your favorite podcast platform.&lt;br&gt;
✨ Do a kindness for yourself and for another. Forgive, reconnect, and live mindfully. &lt;/p&gt;
</description>
  <itunes:keywords>Jesus of Nazareth, leadership, mindfulness, compassion, humility, servant leadership, moral responsibility, justice, empathy, forgiveness, peace, reconciliation, Good Samaritan, hope, integrity, honesty, truth, kindness, spiritual growth, faith, podcast, Fishing Without Bait, Jim Ellermeyer, Mike Sorg, behavioral health, self improvement, mental health, emotional awareness, self compassion, inspiration, motivation, mindfulness podcast, spirituality, empathy in leadership, moral courage, personal growth, self reflection, positivity</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome back, friends, to Fishing Without Bait: A Lifetime Without Definitive Expectations.</p>

<p>In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim examines how these teachings apply to the world’s political and social climate today.</p>

<p>This thoughtful conversation covers:<br>
    • How Jesus’s example challenges modern power and ego<br>
    • The moral responsibility of leaders to serve everyone—not just their supporters<br>
    • Why integrity, honesty, and empathy are essential in times of division<br>
    • The enduring wisdom of “Blessed are the peacemakers” and “Where your treasure is, there your heart will be also”</p>

<p>Jim also reflects on the story of the Good Samaritan and closes with a reminder that hope—and helping others—remains our greatest prescription.</p>

<p>🎧 Listen now at FishingWithoutBait.com￼ or on your favorite podcast platform.<br>
✨ Do a kindness for yourself and for another. Forgive, reconnect, and live mindfully.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome back, friends, to Fishing Without Bait: A Lifetime Without Definitive Expectations.</p>

<p>In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim examines how these teachings apply to the world’s political and social climate today.</p>

<p>This thoughtful conversation covers:<br>
    • How Jesus’s example challenges modern power and ego<br>
    • The moral responsibility of leaders to serve everyone—not just their supporters<br>
    • Why integrity, honesty, and empathy are essential in times of division<br>
    • The enduring wisdom of “Blessed are the peacemakers” and “Where your treasure is, there your heart will be also”</p>

<p>Jim also reflects on the story of the Good Samaritan and closes with a reminder that hope—and helping others—remains our greatest prescription.</p>

<p>🎧 Listen now at FishingWithoutBait.com￼ or on your favorite podcast platform.<br>
✨ Do a kindness for yourself and for another. Forgive, reconnect, and live mindfully.</p>]]>
  </itunes:summary>
</item>
<item>
  <title> Jesus’ Message Was Simpler Than You Think | Episode 481</title>
  <link>https://fishingwithoutbait.fireside.fm/529</link>
  <guid isPermaLink="false">4f0f1fb7-bad5-4ed7-acb3-15377623e5ac</guid>
  <pubDate>Tue, 26 Aug 2025 14:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/4f0f1fb7-bad5-4ed7-acb3-15377623e5ac.mp3" length="22665564" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In this episode of Fishing Without Bait, host Jim Ellermeyer and co-host Mike explore the difference between spirituality and organized religion and what it truly means to nurture your spirit.

Together, they revisit the timeless teachings of Jesus, focusing on his central message of love, compassion, and self-discovery — a message that’s often been overshadowed by societal control, rigid traditions, and centuries of interpretation.</itunes:subtitle>
  <itunes:duration>11:38</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/4/4f0f1fb7-bad5-4ed7-acb3-15377623e5ac/cover.jpg?v=1"/>
  <description>&lt;p&gt;In this episode of Fishing Without Bait, host Jim Ellermeyer and co-host Mike explore the difference between spirituality and organized religion and what it truly means to nurture your spirit.&lt;/p&gt;

&lt;p&gt;Together, they revisit the timeless teachings of Jesus, focusing on his central message of love, compassion, and self-discovery — a message that’s often been overshadowed by societal control, rigid traditions, and centuries of interpretation.&lt;/p&gt;

&lt;p&gt;We’ll discuss:&lt;br&gt;
    • Why spirituality is about personal connection rather than institutional rules.&lt;br&gt;
    • The two greatest commandments Jesus taught and why they free us from fear.&lt;br&gt;
    • Insights from alternative gospels like Thomas and Mary Magdalene that emphasize the divine spark within.&lt;br&gt;
    • How to embrace mindfulness, self-validation, and inner freedom in your daily life.&lt;/p&gt;

&lt;p&gt;Jim challenges us to see the divine within ourselves and others, and to choose kindness, forgiveness, and mindful living as a way of nurturing that spark.&lt;/p&gt;

&lt;p&gt;🎧 Join us on a journey toward living without definitive expectations — where true freedom lies in love, compassion, and understanding.&lt;/p&gt;

&lt;p&gt;Visit FishingWithoutBait.com to listen to more episodes, share your thoughts, and explore ways to live fully in the moment. &lt;/p&gt;
</description>
  <itunes:keywords>Fishing Without Bait, Jim Ellermeyer, mindfulness podcast, spirituality vs religion, divine spark, self discovery, inner peace, personal growth, mental health, emotional wellness, mindfulness meditation, alternative gospels, Gospel of Thomas, Gospel of Mary Magdalene, Jesus teachings, kingdom of God within, love your neighbor, holistic wellness, living authentically, self compassion, forgiveness, spiritual awakening, overcoming fear, self validation, mindfulness practice, mindful living, spiritual mindfulness, personal spirituality, freedom from religion, how to find inner peace, connecting with your true self, spiritual journey, be kind to yourself, nurture your spirit, mindfulness recovery, podcast on spirituality, personal development, compassionate living, FishingWithoutBait.com</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode of Fishing Without Bait, host Jim Ellermeyer and co-host Mike explore the difference between spirituality and organized religion and what it truly means to nurture your spirit.</p>

<p>Together, they revisit the timeless teachings of Jesus, focusing on his central message of love, compassion, and self-discovery — a message that’s often been overshadowed by societal control, rigid traditions, and centuries of interpretation.</p>

<p>We’ll discuss:<br>
    • Why spirituality is about personal connection rather than institutional rules.<br>
    • The two greatest commandments Jesus taught and why they free us from fear.<br>
    • Insights from alternative gospels like Thomas and Mary Magdalene that emphasize the divine spark within.<br>
    • How to embrace mindfulness, self-validation, and inner freedom in your daily life.</p>

<p>Jim challenges us to see the divine within ourselves and others, and to choose kindness, forgiveness, and mindful living as a way of nurturing that spark.</p>

<p>🎧 Join us on a journey toward living without definitive expectations — where true freedom lies in love, compassion, and understanding.</p>

<p>Visit FishingWithoutBait.com to listen to more episodes, share your thoughts, and explore ways to live fully in the moment.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode of Fishing Without Bait, host Jim Ellermeyer and co-host Mike explore the difference between spirituality and organized religion and what it truly means to nurture your spirit.</p>

<p>Together, they revisit the timeless teachings of Jesus, focusing on his central message of love, compassion, and self-discovery — a message that’s often been overshadowed by societal control, rigid traditions, and centuries of interpretation.</p>

<p>We’ll discuss:<br>
    • Why spirituality is about personal connection rather than institutional rules.<br>
    • The two greatest commandments Jesus taught and why they free us from fear.<br>
    • Insights from alternative gospels like Thomas and Mary Magdalene that emphasize the divine spark within.<br>
    • How to embrace mindfulness, self-validation, and inner freedom in your daily life.</p>

<p>Jim challenges us to see the divine within ourselves and others, and to choose kindness, forgiveness, and mindful living as a way of nurturing that spark.</p>

<p>🎧 Join us on a journey toward living without definitive expectations — where true freedom lies in love, compassion, and understanding.</p>

<p>Visit FishingWithoutBait.com to listen to more episodes, share your thoughts, and explore ways to live fully in the moment.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Forgiveness And moving forward with�Dumpster Fire Ryan Zane | Episode 407</title>
  <link>https://fishingwithoutbait.fireside.fm/448</link>
  <guid isPermaLink="false">8c68348b-9387-450e-8f7d-a6f1fb27561d</guid>
  <pubDate>Mon, 05 Feb 2024 10:45:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/8c68348b-9387-450e-8f7d-a6f1fb27561d.mp3" length="37012185" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined by special guest, pro wrestler Ryan Zane. Together, they dive deep into Ryan's personal journey, discussing the intersections of wrestling, mental health, and the path towards self-improvement. Through candid conversations, they explore themes of forgiveness, the power of apologies, and the importance of encouragement over sympathy. This episode promises to inspire listeners with insights into overcoming life's challenges with mindfulness and resilience, reflecting on both the physical and emotional aspects of wrestling with life's adversities.</itunes:subtitle>
  <itunes:duration>19:01</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/8/8c68348b-9387-450e-8f7d-a6f1fb27561d/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer is joined by special guest, pro wrestler Ryan Zane. Together, they dive deep into Ryan's personal journey, discussing the intersections of wrestling, mental health, and the path towards self-improvement. Through candid conversations, they explore themes of forgiveness, the power of apologies, and the importance of encouragement over sympathy. This episode promises to inspire listeners with insights into overcoming life's challenges with mindfulness and resilience, reflecting on both the physical and emotional aspects of wrestling with life's adversities.&lt;/p&gt;

&lt;p&gt;Are you finding benefit from this show? &amp;nbsp;We appreciate any support with our Patreon page! &amp;nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at &lt;a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener"&gt;www.patreon.com/fishingwithoutbait&lt;/a&gt; !&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;
</description>
  <itunes:keywords>Ryan, wrestling, mental health, apology, forward movement, sympathy, encouragement, forgiveness, therapy, personal growth, self-acceptance, mindfulness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined by special guest, pro wrestler Ryan Zane. Together, they dive deep into Ryan's personal journey, discussing the intersections of wrestling, mental health, and the path towards self-improvement. Through candid conversations, they explore themes of forgiveness, the power of apologies, and the importance of encouragement over sympathy. This episode promises to inspire listeners with insights into overcoming life's challenges with mindfulness and resilience, reflecting on both the physical and emotional aspects of wrestling with life's adversities.</p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined by special guest, pro wrestler Ryan Zane. Together, they dive deep into Ryan's personal journey, discussing the intersections of wrestling, mental health, and the path towards self-improvement. Through candid conversations, they explore themes of forgiveness, the power of apologies, and the importance of encouragement over sympathy. This episode promises to inspire listeners with insights into overcoming life's challenges with mindfulness and resilience, reflecting on both the physical and emotional aspects of wrestling with life's adversities.</p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Classic Fishing Without Bait 70: Resolutions</title>
  <link>https://fishingwithoutbait.fireside.fm/442</link>
  <guid isPermaLink="false">7080fd9c-8ccf-47dd-9192-eb3c25c494d8</guid>
  <pubDate>Tue, 26 Dec 2023 12:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/7080fd9c-8ccf-47dd-9192-eb3c25c494d8.mp3" length="4864225" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer discusses  setting realistic intentions rather than unrealistic new year's resolutions that set us up for failure. The hosts explore how taking responsibility for the choices we make shapes our lives, emphasizing that we have the power to recreate ourselves every day. Suggest shifting perspective to a beginner's mindset and highlight the importance of motivation, gratitude and forgiveness in setting empowered intentions. With insightful perspectives on cultivating mindfulness, this podcast offers thoughtful food for self-reflection as we embark on a new year.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 

Intro music: “Life” by Tobu.</itunes:subtitle>
  <itunes:duration>9:44</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/7/7080fd9c-8ccf-47dd-9192-eb3c25c494d8/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer discusses  setting realistic intentions rather than unrealistic new year's resolutions that set us up for failure. The hosts explore how taking responsibility for the choices we make shapes our lives, emphasizing that we have the power to recreate ourselves every day. Suggest shifting perspective to a beginner's mindset and highlight the importance of motivation, gratitude and forgiveness in setting empowered intentions. With insightful perspectives on cultivating mindfulness, this podcast offers thoughtful food for self-reflection as we embark on a new year.&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes,&amp;nbsp;Stitcher,&amp;nbsp;Google Music,&amp;nbsp;TuneIn&amp;nbsp;or look for it on your favorite Podcatcher! &lt;/p&gt;

&lt;p&gt;Intro music: “Life” by Tobu. &lt;/p&gt;
</description>
  <itunes:keywords>fishing, mindfulness, intentions, choices, perspective, motivation, gratitude, forgiveness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer discusses  setting realistic intentions rather than unrealistic new year's resolutions that set us up for failure. The hosts explore how taking responsibility for the choices we make shapes our lives, emphasizing that we have the power to recreate ourselves every day. Suggest shifting perspective to a beginner's mindset and highlight the importance of motivation, gratitude and forgiveness in setting empowered intentions. With insightful perspectives on cultivating mindfulness, this podcast offers thoughtful food for self-reflection as we embark on a new year.</p>

<p>Subscribe to our Podcast on iTunes,&nbsp;Stitcher,&nbsp;Google Music,&nbsp;TuneIn&nbsp;or look for it on your favorite Podcatcher! </p>

<p>Intro music: “Life” by Tobu.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer discusses  setting realistic intentions rather than unrealistic new year's resolutions that set us up for failure. The hosts explore how taking responsibility for the choices we make shapes our lives, emphasizing that we have the power to recreate ourselves every day. Suggest shifting perspective to a beginner's mindset and highlight the importance of motivation, gratitude and forgiveness in setting empowered intentions. With insightful perspectives on cultivating mindfulness, this podcast offers thoughtful food for self-reflection as we embark on a new year.</p>

<p>Subscribe to our Podcast on iTunes,&nbsp;Stitcher,&nbsp;Google Music,&nbsp;TuneIn&nbsp;or look for it on your favorite Podcatcher! </p>

<p>Intro music: “Life” by Tobu.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 402: From Pitfalls to New Perspectives</title>
  <link>https://fishingwithoutbait.fireside.fm/438</link>
  <guid isPermaLink="false">c25dfd47-c20b-430d-988c-1aef1785c342</guid>
  <pubDate>Tue, 28 Nov 2023 12:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/c25dfd47-c20b-430d-988c-1aef1785c342.mp3" length="41172082" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Join host Jim Ellermeyer and guest Regina Badger as they have an insightful discussion touching on spirituality, mental health, psychedelics, pro wrestling, and more. They explore the uncertainty in life and the call to cultivate community. Regina shares her passion for building a new future centered around meaning and purpose and experience using DBT and Ayahuasca. Tune in to hear Regina's uplifting life perspective rooted in letting go, forgiveness, and doing good for ourselves and others. 
</itunes:subtitle>
  <itunes:duration>21:07</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/c/c25dfd47-c20b-430d-988c-1aef1785c342/cover.jpg?v=1"/>
  <description>&lt;p&gt;Join host Jim Ellermeyer and guest Regina Badger as they have an insightful discussion touching on spirituality, mental health, psychedelics, pro wrestling, and more. They explore the uncertainty in life and the call to cultivate community. Regina shares her passion for building a new future centered around meaning and purpose and experience using DBT and Ayahuasca. Tune in to hear Regina's uplifting life perspective rooted in letting go, forgiveness, and doing good for ourselves and others. &lt;/p&gt;

&lt;p&gt;Are you finding benefit from this show? &amp;nbsp;We appreciate any support with our Patreon page! &amp;nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at &lt;a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener"&gt;www.patreon.com/fishingwithoutbait&lt;/a&gt; !&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;
</description>
  <itunes:keywords>spirituality, mental health, psychedelics, pro wrestling, life purpose, community, forgiveness, letting go, mindfulness, self-care, podcast</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join host Jim Ellermeyer and guest Regina Badger as they have an insightful discussion touching on spirituality, mental health, psychedelics, pro wrestling, and more. They explore the uncertainty in life and the call to cultivate community. Regina shares her passion for building a new future centered around meaning and purpose and experience using DBT and Ayahuasca. Tune in to hear Regina's uplifting life perspective rooted in letting go, forgiveness, and doing good for ourselves and others. </p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join host Jim Ellermeyer and guest Regina Badger as they have an insightful discussion touching on spirituality, mental health, psychedelics, pro wrestling, and more. They explore the uncertainty in life and the call to cultivate community. Regina shares her passion for building a new future centered around meaning and purpose and experience using DBT and Ayahuasca. Tune in to hear Regina's uplifting life perspective rooted in letting go, forgiveness, and doing good for ourselves and others. </p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
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