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    <fireside:genDate>Sat, 11 Apr 2026 12:41:27 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “History”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/history</link>
    <pubDate>Tue, 11 May 2021 14:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>PGH Museums with Brian Crawford | Episode 293</title>
  <link>https://fishingwithoutbait.fireside.fm/300</link>
  <guid isPermaLink="false">ef8d2de1-7547-461c-a83d-a2d6675d830e</guid>
  <pubDate>Tue, 11 May 2021 14:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/ef8d2de1-7547-461c-a83d-a2d6675d830e.mp3" length="45647191" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined by Brian Crawford of www.pghmuseums.org.  We catch up with how the site has been doing since it’s launch, fascination with history, dealing with the Covid Pandemic and his creative endeavors, looking up to Dr Fauci, being fulfilled with his work and more! 
</itunes:subtitle>
  <itunes:duration>23:24</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Jim Ellermeyer is joined by Brian Crawford of www.pghmuseums.org.  We catch up with how the site has been doing since it’s launch, fascination with history, dealing with the Covid Pandemic and his creative endeavors, looking up to Dr Fauci, being fulfilled with his work and more! 
Stay tuned for more with Brian Crawford next week! 
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>podcast,Pandemic, creative, video editing, motivation, history, pittsburgh, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined by Brian Crawford of <a href="http://www.pghmuseums.org.%C2%A0" rel="nofollow">www.pghmuseums.org. </a> We catch up with how the site has been doing since it’s launch, fascination with history, dealing with the Covid Pandemic and his creative endeavors, looking up to Dr Fauci, being fulfilled with his work and more! </p>

<p>Stay tuned for more with Brian Crawford next week! </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined by Brian Crawford of <a href="http://www.pghmuseums.org.%C2%A0" rel="nofollow">www.pghmuseums.org. </a> We catch up with how the site has been doing since it’s launch, fascination with history, dealing with the Covid Pandemic and his creative endeavors, looking up to Dr Fauci, being fulfilled with his work and more! </p>

<p>Stay tuned for more with Brian Crawford next week! </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Where Do We go From Here? with Professor Buzzkill | Episode 229</title>
  <link>https://fishingwithoutbait.fireside.fm/235</link>
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  <pubDate>Tue, 11 Feb 2020 01:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/8c91dc8d-70c0-48a3-8715-8569690badc0.mp3" length="14965406" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer welcomes back one of our favorite guests, Professor Buzzkill, to chat about the famous Martin Luther King, Jr “Where Do We go From Here?” Speech. They discuss the “synonyms for blackness”, the power of the dollar African Americans had in that age, having the effort to make change, supporting causes, Devine dissatisfaction, </itunes:subtitle>
  <itunes:duration>31:10</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p class=""&gt;Jim Ellermeyer welcomes back one of our favorite guests, Professor Buzzkill, to chat about the famous Martin Luther King, Jr “Where Do We go From Here?” Speech. They discuss the “synonyms for blackness”, the power of the dollar African Americans had in that age, having the effort to make change, supporting causes, Devine dissatisfaction,&lt;/p&gt;
&lt;p class=""&gt;Listen to Martin Luther King, Jr “Where Do We go From Here?” Speech &lt;a href="https://www.youtube.com/watch?t=898s&amp;amp;v=5m1PRN9VCfw"&gt;here&lt;/a&gt;.&lt;/p&gt;
&lt;p class=""&gt;Check out Professor Buzzkill’s first visit to the studio discussing &lt;a href="https://www.youtube.com/watch?t=898s&amp;amp;v=5m1PRN9VCfw"&gt;&lt;em&gt;Complete Angler&lt;/em&gt; here&lt;/a&gt;.&lt;/p&gt;
&lt;p class=""&gt;Check out Professor Buzzkill busting history myths and subscribe to his Podcast at &lt;a href="https://professorbuzzkill.com/"&gt;www.professorbuzzkill.com&lt;/a&gt;&lt;/p&gt;
&lt;p class=""&gt;Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait"&gt;Google Music&lt;/a&gt;, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/"&gt;Podcatcher&lt;/a&gt;!&lt;/p&gt; 
</description>
  <itunes:keywords>Martin Luther King, jr, black history month, history, segregation, Ralph Abernathy, 12 step program,   </itunes:keywords>
  <content:encoded>
    <![CDATA[<p class="" data-pm-slice="0 0 []">Jim Ellermeyer welcomes back one of our favorite guests, Professor Buzzkill, to chat about the famous Martin Luther King, Jr “Where Do We go From Here?” Speech. They discuss the “synonyms for blackness”, the power of the dollar African Americans had in that age, having the effort to make change, supporting causes, Devine dissatisfaction,</p>

<p class="">Listen to Martin Luther King, Jr “Where Do We go From Here?” Speech <a href="https://www.youtube.com/watch?t=898s&amp;v=5m1PRN9VCfw">here</a>.</p>

<p class="">Check out Professor Buzzkill’s first visit to the studio discussing <a href="https://www.youtube.com/watch?t=898s&amp;v=5m1PRN9VCfw"><em>Complete Angler</em> here</a>.</p>

<p class="">Check out Professor Buzzkill busting history myths and subscribe to his Podcast at <a href="https://professorbuzzkill.com/">www.professorbuzzkill.com</a></p>

<p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p class="" data-pm-slice="0 0 []">Jim Ellermeyer welcomes back one of our favorite guests, Professor Buzzkill, to chat about the famous Martin Luther King, Jr “Where Do We go From Here?” Speech. They discuss the “synonyms for blackness”, the power of the dollar African Americans had in that age, having the effort to make change, supporting causes, Devine dissatisfaction,</p>

<p class="">Listen to Martin Luther King, Jr “Where Do We go From Here?” Speech <a href="https://www.youtube.com/watch?t=898s&amp;v=5m1PRN9VCfw">here</a>.</p>

<p class="">Check out Professor Buzzkill’s first visit to the studio discussing <a href="https://www.youtube.com/watch?t=898s&amp;v=5m1PRN9VCfw"><em>Complete Angler</em> here</a>.</p>

<p class="">Check out Professor Buzzkill busting history myths and subscribe to his Podcast at <a href="https://professorbuzzkill.com/">www.professorbuzzkill.com</a></p>

<p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Looking Back at Martin Luther King, Jr with Professor Buzzkill | Episode 228</title>
  <link>https://fishingwithoutbait.fireside.fm/234</link>
  <guid isPermaLink="false">24eec269-8ddc-40cb-8106-41b6de777395</guid>
  <pubDate>Tue, 04 Feb 2020 01:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/24eec269-8ddc-40cb-8106-41b6de777395.mp3" length="12784393" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer welcomes back one of our favorite guests, Professor Buzzkill, to chat about the famous Martin Luther King, Jr “Where Do We go From Here?” Speech.  We talk about the extent of discrimination in the 1960’s, background on King and his rise to popularity, how much actual effort went into Rosa Parks and the lunch counter sit ins, relationship with Ralph Abernathy, contending with radicals in the movement, and boycotts. </itunes:subtitle>
  <itunes:duration>26:14</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/2/24eec269-8ddc-40cb-8106-41b6de777395/cover.jpg?v=1"/>
  <description>&lt;p class=""&gt;Jim Ellermeyer welcomes back one of our favorite guests, Professor Buzzkill, to chat about the famous Martin Luther King, Jr “Where Do We go From Here?” Speech. We talk about the extent of discrimination in the 1960’s, background on King and his rise to popularity, how much actual effort went into Rosa Parks and the lunch counter sit ins, relationship with Ralph Abernathy, contending with radicals in the movement, and boycotts.&lt;/p&gt;
&lt;p class=""&gt;Listen to Martin Luthor King, Jr “Where Do We go From Here?” Speech &lt;a href="https://www.youtube.com/watch?t=898s&amp;amp;v=5m1PRN9VCfw"&gt;here&lt;/a&gt;.&lt;/p&gt;
&lt;p class=""&gt;Check out Professor Buzzkill’s first visit to the studio discussing &lt;a href="https://www.youtube.com/watch?t=898s&amp;amp;v=5m1PRN9VCfw"&gt;&lt;em&gt;Complete Angler&lt;/em&gt; here&lt;/a&gt;.&lt;/p&gt;
&lt;p class=""&gt;Check out Professor Buzzkill busting history myths and subscribe to his Podcast at &lt;a href="https://professorbuzzkill.com/"&gt;www.professorbuzzkill.com&lt;/a&gt;&lt;/p&gt;
&lt;p class=""&gt;Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait"&gt;Google Music&lt;/a&gt;, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/"&gt;Podcatcher&lt;/a&gt;!&lt;/p&gt; 
</description>
  <itunes:keywords>cult of personality, Martin Luther King, jr, black history month, history, segregation, Ralph Abernathy</itunes:keywords>
  <content:encoded>
    <![CDATA[<p class="" data-pm-slice="0 0 []">Jim Ellermeyer welcomes back one of our favorite guests, Professor Buzzkill, to chat about the famous Martin Luther King, Jr “Where Do We go From Here?” Speech. We talk about the extent of discrimination in the 1960’s, background on King and his rise to popularity, how much actual effort went into Rosa Parks and the lunch counter sit ins, relationship with Ralph Abernathy, contending with radicals in the movement, and boycotts.</p>

<p class="">Listen to Martin Luthor King, Jr “Where Do We go From Here?” Speech <a href="https://www.youtube.com/watch?t=898s&amp;v=5m1PRN9VCfw">here</a>.</p>

<p class="">Check out Professor Buzzkill’s first visit to the studio discussing <a href="https://www.youtube.com/watch?t=898s&amp;v=5m1PRN9VCfw"><em>Complete Angler</em> here</a>.</p>

<p class="">Check out Professor Buzzkill busting history myths and subscribe to his Podcast at <a href="https://professorbuzzkill.com/">www.professorbuzzkill.com</a></p>

<p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p class="" data-pm-slice="0 0 []">Jim Ellermeyer welcomes back one of our favorite guests, Professor Buzzkill, to chat about the famous Martin Luther King, Jr “Where Do We go From Here?” Speech. We talk about the extent of discrimination in the 1960’s, background on King and his rise to popularity, how much actual effort went into Rosa Parks and the lunch counter sit ins, relationship with Ralph Abernathy, contending with radicals in the movement, and boycotts.</p>

<p class="">Listen to Martin Luthor King, Jr “Where Do We go From Here?” Speech <a href="https://www.youtube.com/watch?t=898s&amp;v=5m1PRN9VCfw">here</a>.</p>

<p class="">Check out Professor Buzzkill’s first visit to the studio discussing <a href="https://www.youtube.com/watch?t=898s&amp;v=5m1PRN9VCfw"><em>Complete Angler</em> here</a>.</p>

<p class="">Check out Professor Buzzkill busting history myths and subscribe to his Podcast at <a href="https://professorbuzzkill.com/">www.professorbuzzkill.com</a></p>

<p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>!</p>]]>
  </itunes:summary>
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