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    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Mon, 27 Apr 2026 23:17:51 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Jessie Notarius”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/jessie%20notarius</link>
    <pubDate>Tue, 14 Apr 2026 15:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>From Injury to Insight: Jessie Notarius on Strength &amp; Patience | Episode 512</title>
  <link>https://fishingwithoutbait.fireside.fm/563</link>
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  <pubDate>Tue, 14 Apr 2026 15:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/0f44adf3-6def-4318-a20c-a07d4b836f4a.mp3" length="39738494" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In this episode, we wrap up our conversation with Jessie Notarius, aka The Unwilting Tatiana, as she shares her journey through injury, recovery, and resilience. From wrestling setbacks to artistic expression, Jessie reflects on perseverance and finding purpose in adversity.</itunes:subtitle>
  <itunes:duration>20:18</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>This episode of Fishing Without Bait concludes our powerful conversation with Jessie Notarius, known in the wrestling world as The Unwilting Tatiana.
Jessie opens up about the realities behind her wrestling journey—what it truly takes to pursue a passion while navigating injuries, setbacks, and the emotional toll that comes with them. She shares her experience with a recent wrist fracture, the frustration of repeated injuries, and the importance of patience and proper healing.
Beyond wrestling, Jessie explores her creative side through painting and artistic expression, revealing how creativity plays a role in her personal growth and recovery. She also reflects on mentorship, resilience, and the courage it takes to keep going—even when giving up feels easier.
This episode highlights the importance of acceptance, adapting to life’s challenges, and finding meaning in difficult moments. Jessie’s message is clear: even in adversity, there is always something to build from.
Part 3 of our conversation with The Unwilting Tatiana. 
</description>
  <itunes:keywords>Fishing Without Bait, Jessie Notarius, The Unwilting Tatiana, mindfulness podcast, resilience, recovery, mental health, wellness, adversity, personal growth, healing, wrestling journey, overcoming injury, patience, acceptance, creativity, art therapy, motivation, self improvement, perseverance, podcast interview, mindfulness discussion</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>This episode of Fishing Without Bait concludes our powerful conversation with Jessie Notarius, known in the wrestling world as The Unwilting Tatiana.</p>

<p>Jessie opens up about the realities behind her wrestling journey—what it truly takes to pursue a passion while navigating injuries, setbacks, and the emotional toll that comes with them. She shares her experience with a recent wrist fracture, the frustration of repeated injuries, and the importance of patience and proper healing.</p>

<p>Beyond wrestling, Jessie explores her creative side through painting and artistic expression, revealing how creativity plays a role in her personal growth and recovery. She also reflects on mentorship, resilience, and the courage it takes to keep going—even when giving up feels easier.</p>

<p>This episode highlights the importance of acceptance, adapting to life’s challenges, and finding meaning in difficult moments. Jessie’s message is clear: even in adversity, there is always something to build from.</p>

<p>Part 3 of our conversation with The Unwilting Tatiana.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This episode of Fishing Without Bait concludes our powerful conversation with Jessie Notarius, known in the wrestling world as The Unwilting Tatiana.</p>

<p>Jessie opens up about the realities behind her wrestling journey—what it truly takes to pursue a passion while navigating injuries, setbacks, and the emotional toll that comes with them. She shares her experience with a recent wrist fracture, the frustration of repeated injuries, and the importance of patience and proper healing.</p>

<p>Beyond wrestling, Jessie explores her creative side through painting and artistic expression, revealing how creativity plays a role in her personal growth and recovery. She also reflects on mentorship, resilience, and the courage it takes to keep going—even when giving up feels easier.</p>

<p>This episode highlights the importance of acceptance, adapting to life’s challenges, and finding meaning in difficult moments. Jessie’s message is clear: even in adversity, there is always something to build from.</p>

<p>Part 3 of our conversation with The Unwilting Tatiana.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>From Wrestling to Real Life: Jessie Notarius on Confidence &amp; Mindset | Episode 511</title>
  <link>https://fishingwithoutbait.fireside.fm/562</link>
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  <pubDate>Tue, 14 Apr 2026 13:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/9d95fe4a-47d9-4b16-82ee-4db1007a3183.mp3" length="36330033" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>18:17</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>In Part 2 of our conversation with Jessie Notarius—known in the wrestling world as The Unwilting Tatiana—we take a deeper dive into self-worth, boundaries, and personal growth.
Jessie reflects on what it truly means to deserve respect, understanding, and equality in relationships, and why settling for less can cost us valuable time and energy. Through thoughtful discussion, we explore how mindfulness and self-awareness can help us build stronger self-esteem and healthier connections.
The conversation also uncovers the contrast between confidence in performance environments—like stepping into the wrestling ring—and the self-doubt that can creep into everyday life. Jessie shares how she manages anxiety, organizes her responsibilities, and approaches challenges with a problem-solving mindset.
We also discuss:
    • The power of gratitude and shifting perspective
    • How to engage with negativity in a constructive way
    • The importance of asking for help and building knowledge
    • Translating wrestling preparation into real-life organization
This episode is a powerful reminder that the way we speak to ourselves shapes the life we create.
⸻
• Subscribe to the podcast on your favorite podcast app
• Support us on Patreon for ad-free episodes: https://www.patreon.com/c/fishingwithoutbait
• Pick up our book: “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”
👉 https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4
</description>
  <itunes:keywords>, Jessie Notarius, The Unwilting Tatiana, mindfulness podcast, self worth, self esteem, boundaries, mental health, anxiety management, gratitude mindset, personal growth, wellness podcast, recovery mindset, confidence building, emotional intelligence, self awareness, positivity, life organization, productivity mindset, Sorgatron Media</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In Part 2 of our conversation with Jessie Notarius—known in the wrestling world as The Unwilting Tatiana—we take a deeper dive into self-worth, boundaries, and personal growth.</p>

<p>Jessie reflects on what it truly means to deserve respect, understanding, and equality in relationships, and why settling for less can cost us valuable time and energy. Through thoughtful discussion, we explore how mindfulness and self-awareness can help us build stronger self-esteem and healthier connections.</p>

<p>The conversation also uncovers the contrast between confidence in performance environments—like stepping into the wrestling ring—and the self-doubt that can creep into everyday life. Jessie shares how she manages anxiety, organizes her responsibilities, and approaches challenges with a problem-solving mindset.</p>

<p>We also discuss:<br>
    • The power of gratitude and shifting perspective<br>
    • How to engage with negativity in a constructive way<br>
    • The importance of asking for help and building knowledge<br>
    • Translating wrestling preparation into real-life organization</p>

<p>This episode is a powerful reminder that the way we speak to ourselves shapes the life we create.</p>

<p>⸻</p>

<pre><code>• Subscribe to the podcast on your favorite podcast app
• Support us on Patreon for ad-free episodes: https://www.patreon.com/c/fishingwithoutbait
• Pick up our book: “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”
</code></pre>

<p>👉 <a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4" rel="nofollow">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In Part 2 of our conversation with Jessie Notarius—known in the wrestling world as The Unwilting Tatiana—we take a deeper dive into self-worth, boundaries, and personal growth.</p>

<p>Jessie reflects on what it truly means to deserve respect, understanding, and equality in relationships, and why settling for less can cost us valuable time and energy. Through thoughtful discussion, we explore how mindfulness and self-awareness can help us build stronger self-esteem and healthier connections.</p>

<p>The conversation also uncovers the contrast between confidence in performance environments—like stepping into the wrestling ring—and the self-doubt that can creep into everyday life. Jessie shares how she manages anxiety, organizes her responsibilities, and approaches challenges with a problem-solving mindset.</p>

<p>We also discuss:<br>
    • The power of gratitude and shifting perspective<br>
    • How to engage with negativity in a constructive way<br>
    • The importance of asking for help and building knowledge<br>
    • Translating wrestling preparation into real-life organization</p>

<p>This episode is a powerful reminder that the way we speak to ourselves shapes the life we create.</p>

<p>⸻</p>

<pre><code>• Subscribe to the podcast on your favorite podcast app
• Support us on Patreon for ad-free episodes: https://www.patreon.com/c/fishingwithoutbait
• Pick up our book: “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”
</code></pre>

<p>👉 <a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4" rel="nofollow">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Building a Foundation After Setbacks with Jessie Notarius | Episode 510</title>
  <link>https://fishingwithoutbait.fireside.fm/561</link>
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  <pubDate>Mon, 06 Apr 2026 13:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/7d0ca054-f41c-47eb-9fee-9394877f2fa8.mp3" length="37216794" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jessie Notarius, known as The Unwilting Tatiana, returns to discuss life after losing a dream job and the unexpected path that followed. Through career changes, creative pursuits, and wrestling, she shares how resilience, community, and taking risks helped her rebuild her foundation. This episode explores confidence, support systems, and finding purpose through change.</itunes:subtitle>
  <itunes:duration>18:59</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/7/7d0ca054-f41c-47eb-9fee-9394877f2fa8/cover.jpg?v=1"/>
  <description>In this episode of Fishing Without Bait, Jim Ellermeyer welcomes back Jessie Notarius—also known as pro wrestler The Unwilting Tatiana—for an honest and reflective conversation about life transitions, resilience, and rebuilding after disappointment.
Jessie shares what happened after losing her dream job as a set painter for the Pittsburgh CLO and how that unexpected change forced her to pivot into a completely new career path. From working difficult interim jobs to finding fulfillment in a benefits administration role, Jessie reflects on discovering appreciation, purpose, and contribution in unexpected places.
The conversation explores the importance of taking risks versus gambling, building a stable foundation through relationships, and leaning on community during uncertain times. Jessie also discusses her continued connection to creativity through art and wrestling, including launching a small-scale art venture.
Jim and Jessie dive into deeper themes of mindfulness, including how we minimize our accomplishments, the role of support systems, and the difference between confidence and arrogance—especially in the world of professional wrestling.
This episode is a powerful reminder that life’s direction isn’t always linear, and with support, willingness, and self-awareness, we can rebuild stronger foundations.
🎯 Calls to Action
Subscribe to the podcast on your favorite podcast player
Support us on Patreon for ad-free episodes: https://www.patreon.com/c/fishingwithoutbait
Pick up our book: Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book
https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4 
</description>
  <itunes:keywords>Fishing Without Bait, Jessie Notarius, The Unwilting Tatiana, Jim Ellermeyer, mindfulness podcast, recovery podcast, mental health, resilience, career change, personal growth, confidence vs arrogance, community support, self esteem, life transitions, wrestling mindset, creative journey, overcoming setbacks, wellness podcast, self improvement, emotional resilience</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode of Fishing Without Bait, Jim Ellermeyer welcomes back Jessie Notarius—also known as pro wrestler The Unwilting Tatiana—for an honest and reflective conversation about life transitions, resilience, and rebuilding after disappointment.</p>

<p>Jessie shares what happened after losing her dream job as a set painter for the Pittsburgh CLO and how that unexpected change forced her to pivot into a completely new career path. From working difficult interim jobs to finding fulfillment in a benefits administration role, Jessie reflects on discovering appreciation, purpose, and contribution in unexpected places.</p>

<p>The conversation explores the importance of taking risks versus gambling, building a stable foundation through relationships, and leaning on community during uncertain times. Jessie also discusses her continued connection to creativity through art and wrestling, including launching a small-scale art venture.</p>

<p>Jim and Jessie dive into deeper themes of mindfulness, including how we minimize our accomplishments, the role of support systems, and the difference between confidence and arrogance—especially in the world of professional wrestling.</p>

<p>This episode is a powerful reminder that life’s direction isn’t always linear, and with support, willingness, and self-awareness, we can rebuild stronger foundations.</p>

<p>🎯 Calls to Action<br>
Subscribe to the podcast on your favorite podcast player<br>
Support us on Patreon for ad-free episodes: <a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow">https://www.patreon.com/c/fishingwithoutbait</a><br>
Pick up our book: Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4" rel="nofollow">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode of Fishing Without Bait, Jim Ellermeyer welcomes back Jessie Notarius—also known as pro wrestler The Unwilting Tatiana—for an honest and reflective conversation about life transitions, resilience, and rebuilding after disappointment.</p>

<p>Jessie shares what happened after losing her dream job as a set painter for the Pittsburgh CLO and how that unexpected change forced her to pivot into a completely new career path. From working difficult interim jobs to finding fulfillment in a benefits administration role, Jessie reflects on discovering appreciation, purpose, and contribution in unexpected places.</p>

<p>The conversation explores the importance of taking risks versus gambling, building a stable foundation through relationships, and leaning on community during uncertain times. Jessie also discusses her continued connection to creativity through art and wrestling, including launching a small-scale art venture.</p>

<p>Jim and Jessie dive into deeper themes of mindfulness, including how we minimize our accomplishments, the role of support systems, and the difference between confidence and arrogance—especially in the world of professional wrestling.</p>

<p>This episode is a powerful reminder that life’s direction isn’t always linear, and with support, willingness, and self-awareness, we can rebuild stronger foundations.</p>

<p>🎯 Calls to Action<br>
Subscribe to the podcast on your favorite podcast player<br>
Support us on Patreon for ad-free episodes: <a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow">https://www.patreon.com/c/fishingwithoutbait</a><br>
Pick up our book: Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4" rel="nofollow">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Leveling Up with Jessie Notarius | Episode 398</title>
  <link>https://fishingwithoutbait.fireside.fm/426</link>
  <guid isPermaLink="false">f8406bd1-8153-4431-b429-eee62061524d</guid>
  <pubDate>Tue, 05 Sep 2023 12:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/f8406bd1-8153-4431-b429-eee62061524d.mp3" length="31764914" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer, host of the mindfulness podcast "Fishing Without Bait", interviews pro wrestler Jessie Notarius, known in the ring as Tatiana The Unwilting. They discuss Jessie's experiences as a female wrestler, including dealing with inappropriate fans, respect from male wrestlers, and her career goals. Jessie talks about her current feud with Valerie Vermin and gives advice to young women pursuing their dreams. She promotes her upcoming match and invites listeners to connect on social media. The episode provides an insightful look into the world of women's professional wrestling.
</itunes:subtitle>
  <itunes:duration>16:14</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/f/f8406bd1-8153-4431-b429-eee62061524d/cover.jpg?v=1"/>
  <description>Jim Ellermeyer, host of the mindfulness podcast "Fishing Without Bait", interviews pro wrestler Jessie Notarius, known in the ring as Tatiana The Unwilting. They discuss Jessie's experiences as a female wrestler, including dealing with inappropriate fans, respect from male wrestlers, and her career goals. Jessie talks about her current feud with Valerie Vermin and gives advice to young women pursuing their dreams. She promotes her upcoming match and invites listeners to connect on social media. The episode provides an insightful look into the world of women's professional wrestling.
See Jessie’s Scenic Theater work on Facebook (https://www.facebook.com/profile.php?id=100083914576326)  and follow her Pro Wrestling Adventures at https://twitter.com/TatianaWrestles 
Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>mindfulness, meditation, wrestling, female wrestler, jessie notarius, tatiana the unwilting, podcast, interview, sports, athletics, women in sports, women's wrestling, dealing with fans, career goals, professional wrestling, valerie vermin, feud, upcoming match, social media, doors open pittsburgh, highland park, mindfulness tour, paying attention, memories, costumes, mental health, behavior therapy</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer, host of the mindfulness podcast &quot;Fishing Without Bait&quot;, interviews pro wrestler Jessie Notarius, known in the ring as Tatiana The Unwilting. They discuss Jessie&#39;s experiences as a female wrestler, including dealing with inappropriate fans, respect from male wrestlers, and her career goals. Jessie talks about her current feud with Valerie Vermin and gives advice to young women pursuing their dreams. She promotes her upcoming match and invites listeners to connect on social media. The episode provides an insightful look into the world of women&#39;s professional wrestling.</p>

<p>See Jessie’s Scenic Theater work on Facebook (<a href="https://www.facebook.com/profile.php?id=100083914576326" rel="nofollow">https://www.facebook.com/profile.php?id=100083914576326</a>)  and follow her Pro Wrestling Adventures at <a href="https://twitter.com/TatianaWrestles" rel="nofollow">https://twitter.com/TatianaWrestles</a> </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer, host of the mindfulness podcast &quot;Fishing Without Bait&quot;, interviews pro wrestler Jessie Notarius, known in the ring as Tatiana The Unwilting. They discuss Jessie&#39;s experiences as a female wrestler, including dealing with inappropriate fans, respect from male wrestlers, and her career goals. Jessie talks about her current feud with Valerie Vermin and gives advice to young women pursuing their dreams. She promotes her upcoming match and invites listeners to connect on social media. The episode provides an insightful look into the world of women&#39;s professional wrestling.</p>

<p>See Jessie’s Scenic Theater work on Facebook (<a href="https://www.facebook.com/profile.php?id=100083914576326" rel="nofollow">https://www.facebook.com/profile.php?id=100083914576326</a>)  and follow her Pro Wrestling Adventures at <a href="https://twitter.com/TatianaWrestles" rel="nofollow">https://twitter.com/TatianaWrestles</a> </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Becoming a Pro Wrestler with Jessie Notarius | Episode 396</title>
  <link>https://fishingwithoutbait.fireside.fm/424</link>
  <guid isPermaLink="false">28822198-aada-454c-b89a-10c7c786424c</guid>
  <pubDate>Tue, 22 Aug 2023 15:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/28822198-aada-454c-b89a-10c7c786424c.mp3" length="35905355" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In this episode of "Fishing Without Bait," host Jim Ellermeyer chats with Jessie Notarius, aka "The Unwilting Tatiana" in pro wrestling. Discover how she entered wrestling when theater closed, her training with Quinn Magnum, the physical demands, and her remarkable journey to her first official match.</itunes:subtitle>
  <itunes:duration>18:27</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/2/28822198-aada-454c-b89a-10c7c786424c/cover.jpg?v=1"/>
  <description>In this episode of "Fishing Without Bait," host Jim Ellermeyer chats with Jessie Notarius, aka "The Unwilting Tatiana" in pro wrestling. Discover how she entered wrestling when theater closed, her training with Quinn Magnum, the physical demands, and her remarkable journey to her first official match.
See Jessie’s Scenic Theater work on Facebook (https://www.facebook.com/profile.php?id=100083914576326)  and follow her Pro Wrestling Adventures at https://twitter.com/TatianaWrestles 
Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>Mindfulness, Podcast, Fishing Without Bait, Jim Ellermeyer, Jessie Notarius, The Unwilting Tatiana, Pro Wrestling, Performance, Theater, Wrestling Training, Quinn Magnum, Physical Conditioning, Official Match</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode of &quot;Fishing Without Bait,&quot; host Jim Ellermeyer chats with Jessie Notarius, aka &quot;The Unwilting Tatiana&quot; in pro wrestling. Discover how she entered wrestling when theater closed, her training with Quinn Magnum, the physical demands, and her remarkable journey to her first official match.</p>

<p>See Jessie’s Scenic Theater work on Facebook (<a href="https://www.facebook.com/profile.php?id=100083914576326" rel="nofollow">https://www.facebook.com/profile.php?id=100083914576326</a>)  and follow her Pro Wrestling Adventures at <a href="https://twitter.com/TatianaWrestles" rel="nofollow">https://twitter.com/TatianaWrestles</a> </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode of &quot;Fishing Without Bait,&quot; host Jim Ellermeyer chats with Jessie Notarius, aka &quot;The Unwilting Tatiana&quot; in pro wrestling. Discover how she entered wrestling when theater closed, her training with Quinn Magnum, the physical demands, and her remarkable journey to her first official match.</p>

<p>See Jessie’s Scenic Theater work on Facebook (<a href="https://www.facebook.com/profile.php?id=100083914576326" rel="nofollow">https://www.facebook.com/profile.php?id=100083914576326</a>)  and follow her Pro Wrestling Adventures at <a href="https://twitter.com/TatianaWrestles" rel="nofollow">https://twitter.com/TatianaWrestles</a> </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Becoming a Scene Designer with Jessie Notarius | Epsidoe 395</title>
  <link>https://fishingwithoutbait.fireside.fm/422</link>
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  <pubDate>Tue, 15 Aug 2023 14:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/cce44aca-2215-4a18-bac8-fb182de43155.mp3" length="37092133" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Join host Jim Ellermeyer in this episode of "Fishing Without Bait" as he sits down with special guest Jessie Notarius, also known as "The Unwilting Tatiana" in the world of pro wrestling. Together, they dive into Jessie's unique path – from discovering her love for singing and theater design to overcoming college admission challenges and finding a new passion in theater painting at Point Part University. Don't miss this inspiring conversation about resilience, managing disappointment, and the importance of seeking help. Tune in for a journey from setbacks to triumphs on "Fishing Without Bait."
</itunes:subtitle>
  <itunes:duration>18:57</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/c/cce44aca-2215-4a18-bac8-fb182de43155/cover.jpg?v=1"/>
  <description>Join host Jim Ellermeyer in this episode of "Fishing Without Bait" as he sits down with special guest Jessie Notarius, also known as "The Unwilting Tatiana" in the world of pro wrestling. Together, they dive into Jessie's unique path – from discovering her love for singing and theater design to overcoming college admission challenges and finding a new passion in theater painting at Point Part University. Don't miss this inspiring conversation about resilience, managing disappointment, and the importance of seeking help. Tune in for a journey from setbacks to triumphs on "Fishing Without Bait."
See Jessie’s Scenic Theater work on Facebook (https://www.facebook.com/profile.php?id=100083914576326) 
Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>Podcast, Fishing Without Bait, Jim Ellermeyer, Jessie Notarius, Unwilting Tatiana, Pro Wrestling, Singing, Theater Design, College Challenges, Resilience, Disappointment, Seeking Help, Triumphs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join host Jim Ellermeyer in this episode of &quot;Fishing Without Bait&quot; as he sits down with special guest Jessie Notarius, also known as &quot;The Unwilting Tatiana&quot; in the world of pro wrestling. Together, they dive into Jessie&#39;s unique path – from discovering her love for singing and theater design to overcoming college admission challenges and finding a new passion in theater painting at Point Part University. Don&#39;t miss this inspiring conversation about resilience, managing disappointment, and the importance of seeking help. Tune in for a journey from setbacks to triumphs on &quot;Fishing Without Bait.&quot;</p>

<p>See Jessie’s Scenic Theater work on Facebook (<a href="https://www.facebook.com/profile.php?id=100083914576326" rel="nofollow">https://www.facebook.com/profile.php?id=100083914576326</a>) </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join host Jim Ellermeyer in this episode of &quot;Fishing Without Bait&quot; as he sits down with special guest Jessie Notarius, also known as &quot;The Unwilting Tatiana&quot; in the world of pro wrestling. Together, they dive into Jessie&#39;s unique path – from discovering her love for singing and theater design to overcoming college admission challenges and finding a new passion in theater painting at Point Part University. Don&#39;t miss this inspiring conversation about resilience, managing disappointment, and the importance of seeking help. Tune in for a journey from setbacks to triumphs on &quot;Fishing Without Bait.&quot;</p>

<p>See Jessie’s Scenic Theater work on Facebook (<a href="https://www.facebook.com/profile.php?id=100083914576326" rel="nofollow">https://www.facebook.com/profile.php?id=100083914576326</a>) </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
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