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    <fireside:genDate>Fri, 17 Apr 2026 04:44:11 -0500</fireside:genDate>
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    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Joanna Lowe”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/joanna%20lowe</link>
    <pubDate>Mon, 19 Aug 2019 18:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
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    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
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  <title>Joanna Lowe on Not Wasting | Episode 205</title>
  <link>https://fishingwithoutbait.fireside.fm/211</link>
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  <pubDate>Mon, 19 Aug 2019 18:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer chats with the returning singer/actress Joanna Lowe as she discusses her progress in life, staying away from screens, not allowing jobs to steel her time and happiness, setting the bar for success and being terrified in doing the art she loves.</itunes:subtitle>
  <itunes:duration>22:21</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p class=""&gt;Jim Ellermeyer chats with the returning singer/actress Joanna Lowe as she discusses her progress in life, staying away from screens, not allowing jobs to steel her time and happiness, setting the bar for success and being terrified in doing the art she loves.&lt;/p&gt;
&lt;p class=""&gt;Joanna Lowe's productions can be found at &lt;a href="http://cupajoproductions.com/"&gt;www.cupajoproductions.com&lt;/a&gt; or experience her spoken word music at &lt;a href="http://www.joannalowepoetry.com/"&gt;www.joannalowepoetry.com&lt;/a&gt;. You can also catch Joanna in the open scene of &lt;a href="https://www.netflix.com/title/80114855"&gt;Mindhunter on Netflix&lt;/a&gt;!&lt;/p&gt;
&lt;p class=""&gt;Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait"&gt;Google Music&lt;/a&gt;, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/"&gt;Podcatcher&lt;/a&gt;! Also, check us out streaming on &lt;a href="https://michael-sorg-4djq.squarespace.com/#"&gt;The River's Edge&lt;/a&gt; online radio!&lt;/p&gt; 
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  <itunes:keywords>art, joanna lowe, wasting time</itunes:keywords>
  <content:encoded>
    <![CDATA[<p class="" data-pm-slice="0 0 []">Jim Ellermeyer chats with the returning singer/actress Joanna Lowe as she discusses her progress in life, staying away from screens, not allowing jobs to steel her time and happiness, setting the bar for success and being terrified in doing the art she loves.</p>

<p class="">Joanna Lowe's productions can be found at <a href="http://cupajoproductions.com/" target="_blank">www.cupajoproductions.com</a> or experience her spoken word music at <a href="http://www.joannalowepoetry.com/" target="_blank">www.joannalowepoetry.com</a>. You can also catch Joanna in the open scene of <a href="https://www.netflix.com/title/80114855" target="_blank">Mindhunter on Netflix</a>!</p>

<p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River's Edge</a> online radio!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p class="" data-pm-slice="0 0 []">Jim Ellermeyer chats with the returning singer/actress Joanna Lowe as she discusses her progress in life, staying away from screens, not allowing jobs to steel her time and happiness, setting the bar for success and being terrified in doing the art she loves.</p>

<p class="">Joanna Lowe's productions can be found at <a href="http://cupajoproductions.com/" target="_blank">www.cupajoproductions.com</a> or experience her spoken word music at <a href="http://www.joannalowepoetry.com/" target="_blank">www.joannalowepoetry.com</a>. You can also catch Joanna in the open scene of <a href="https://www.netflix.com/title/80114855" target="_blank">Mindhunter on Netflix</a>!</p>

<p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River's Edge</a> online radio!</p>]]>
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