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    <fireside:genDate>Wed, 15 Apr 2026 12:39:06 -0500</fireside:genDate>
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    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Life Coaching”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/life%20coaching</link>
    <pubDate>Tue, 19 Aug 2025 14:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
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<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
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<itunes:category text="Health &amp; Fitness"/>
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  <title>The 3 Big C’s That Drain Your Happiness (And How to Avoid Them!) | Episode 480</title>
  <link>https://fishingwithoutbait.fireside.fm/528</link>
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  <pubDate>Tue, 19 Aug 2025 14:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C’s” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life.
</itunes:subtitle>
  <itunes:duration>11:20</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C’s” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life.
Through stories of sports legends like John Wooden, reflections on culture, and lessons from film, Jim offers practical insights on how to plant flowers instead of weeds in your daily moments. Life isn’t measured in years—it’s measured in the choices we make right now.
Join us as we reflect on how to let go of negativity, embrace kindness, and live each moment well. 
</description>
  <itunes:keywords>mindfulness podcast, self help podcast, positive living, stop comparing, stop criticizing, stop complaining, three big c’s, emotional vampires, live in the moment, plant flowers not weeds, mindfulness tips, personal growth, life coaching, recovery podcast, Jim Ellermeyer, Fishing Without Bait, mental health awareness, self improvement, stress management, living well, daily mindfulness practices, choose kindness, overcome negativity, inspirational podcast, mindful living strategies</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C’s” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life.</p>

<p>Through stories of sports legends like John Wooden, reflections on culture, and lessons from film, Jim offers practical insights on how to plant flowers instead of weeds in your daily moments. Life isn’t measured in years—it’s measured in the choices we make right now.</p>

<p>Join us as we reflect on how to let go of negativity, embrace kindness, and live each moment well.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C’s” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life.</p>

<p>Through stories of sports legends like John Wooden, reflections on culture, and lessons from film, Jim offers practical insights on how to plant flowers instead of weeds in your daily moments. Life isn’t measured in years—it’s measured in the choices we make right now.</p>

<p>Join us as we reflect on how to let go of negativity, embrace kindness, and live each moment well.</p>]]>
  </itunes:summary>
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<item>
  <title>Insights on Resilience and Identity with Mike Oglesbee | Fishing Without Bait 416 </title>
  <link>https://fishingwithoutbait.fireside.fm/457</link>
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  <pubDate>Tue, 09 Apr 2024 12:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Host Jim Ellermeyer engages with guest Mike Oglesby in a profound discussion about overcoming life's hurdles, the essence of making personal choices, and the journey towards self-discovery and resilience. Mike shares his personal narrative of estrangement and the transformative realization that individuals possess the power to define their identity and life's direction, contrary to societal impositions and expectations. This conversation delves into the philosophy that life, with its inherent unpredictability and challenges, offers an opportunity for growth and understanding, highlighting the non-existence of fairness as a concept and the importance of responding constructively to life's situations.</itunes:subtitle>
  <itunes:duration>22:22</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>In this enlightening episode of Fishing Without Bait, Jim Ellermeyer welcomes back Mike Oglesby, a captivating guest with profound insights into overcoming life's adversities and the power of choice in shaping our destinies. This conversation dives deep into Mike's personal journey of estrangement, self-discovery, and the subsequent wisdom he has gleaned from facing life's harsh realities head-on.
Key Discussion Points:
Estrangement and Self-Assertion: Mike opens up about his six-and-a-half-year journey of estrangement, prompted by standing up for himself and his family. This pivotal moment led him to confront inherited traits and beliefs, sparking a transformative self-reflection process.
The Power of Choice: A central theme of the conversation is the realization that individuals have the autonomy to define their identity and path in life, contrary to being shaped by external expectations and societal norms.
Navigating Life's Inequities: Mike and Jim discuss the futility of clinging to the concept of fairness in life. Emphasizing resilience, they explore the importance of reacting to life's challenges constructively, rather than being ensnared by the illusion of fairness.
The Essence of Being: Touching on philosophical underpinnings, Mike shares his belief in the spiritual nature of human existence, advocating for a perspective that embraces life's absurdities and the inherent unpredictability of our experiences.
Wisdom Through Adversity: Mike attributes his depth of understanding and empathy to the diverse and often painful experiences he has endured, highlighting the transformative power of navigating through darkness to find light.
Realism and Dreaming: The dialogue underscores the balance between harboring big dreams and maintaining a realistic approach to achieving them, emphasizing the significance of imaginative thought in human progress while advocating for grounded action.
Empathy, Healing, and Service: Mike's dedication to assisting others in overcoming mental health struggles, particularly anxiety and depression, is born from his personal battles. His approach is deeply rooted in empathy, understanding, and the desire to guide others towards healing and self-empowerment.
Selective Engagement for Impact: Mike discusses his selective approach to coaching, choosing to work only with those ready to engage in transformative work, ensuring that his efforts are directed towards meaningful and effective change.
Find out more about Mike Oglesbee at www.mikeoglesbee.com
Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  
</description>
  <itunes:keywords>resilience, personal growth, mental health, life challenges, power of choice, self-discovery, overcoming adversity, wisdom through experience, spiritual journey, mindfulness, healing and recovery, personal transformation, empathy, life coaching, mental health support</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this enlightening episode of Fishing Without Bait, Jim Ellermeyer welcomes back Mike Oglesby, a captivating guest with profound insights into overcoming life&#39;s adversities and the power of choice in shaping our destinies. This conversation dives deep into Mike&#39;s personal journey of estrangement, self-discovery, and the subsequent wisdom he has gleaned from facing life&#39;s harsh realities head-on.</p>

<p>Key Discussion Points:</p>

<p>Estrangement and Self-Assertion: Mike opens up about his six-and-a-half-year journey of estrangement, prompted by standing up for himself and his family. This pivotal moment led him to confront inherited traits and beliefs, sparking a transformative self-reflection process.</p>

<p>The Power of Choice: A central theme of the conversation is the realization that individuals have the autonomy to define their identity and path in life, contrary to being shaped by external expectations and societal norms.</p>

<p>Navigating Life&#39;s Inequities: Mike and Jim discuss the futility of clinging to the concept of fairness in life. Emphasizing resilience, they explore the importance of reacting to life&#39;s challenges constructively, rather than being ensnared by the illusion of fairness.</p>

<p>The Essence of Being: Touching on philosophical underpinnings, Mike shares his belief in the spiritual nature of human existence, advocating for a perspective that embraces life&#39;s absurdities and the inherent unpredictability of our experiences.</p>

<p>Wisdom Through Adversity: Mike attributes his depth of understanding and empathy to the diverse and often painful experiences he has endured, highlighting the transformative power of navigating through darkness to find light.</p>

<p>Realism and Dreaming: The dialogue underscores the balance between harboring big dreams and maintaining a realistic approach to achieving them, emphasizing the significance of imaginative thought in human progress while advocating for grounded action.</p>

<p>Empathy, Healing, and Service: Mike&#39;s dedication to assisting others in overcoming mental health struggles, particularly anxiety and depression, is born from his personal battles. His approach is deeply rooted in empathy, understanding, and the desire to guide others towards healing and self-empowerment.</p>

<p>Selective Engagement for Impact: Mike discusses his selective approach to coaching, choosing to work only with those ready to engage in transformative work, ensuring that his efforts are directed towards meaningful and effective change.</p>

<p>Find out more about Mike Oglesbee at <a href="http://www.mikeoglesbee.com" rel="nofollow">www.mikeoglesbee.com</a></p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this enlightening episode of Fishing Without Bait, Jim Ellermeyer welcomes back Mike Oglesby, a captivating guest with profound insights into overcoming life&#39;s adversities and the power of choice in shaping our destinies. This conversation dives deep into Mike&#39;s personal journey of estrangement, self-discovery, and the subsequent wisdom he has gleaned from facing life&#39;s harsh realities head-on.</p>

<p>Key Discussion Points:</p>

<p>Estrangement and Self-Assertion: Mike opens up about his six-and-a-half-year journey of estrangement, prompted by standing up for himself and his family. This pivotal moment led him to confront inherited traits and beliefs, sparking a transformative self-reflection process.</p>

<p>The Power of Choice: A central theme of the conversation is the realization that individuals have the autonomy to define their identity and path in life, contrary to being shaped by external expectations and societal norms.</p>

<p>Navigating Life&#39;s Inequities: Mike and Jim discuss the futility of clinging to the concept of fairness in life. Emphasizing resilience, they explore the importance of reacting to life&#39;s challenges constructively, rather than being ensnared by the illusion of fairness.</p>

<p>The Essence of Being: Touching on philosophical underpinnings, Mike shares his belief in the spiritual nature of human existence, advocating for a perspective that embraces life&#39;s absurdities and the inherent unpredictability of our experiences.</p>

<p>Wisdom Through Adversity: Mike attributes his depth of understanding and empathy to the diverse and often painful experiences he has endured, highlighting the transformative power of navigating through darkness to find light.</p>

<p>Realism and Dreaming: The dialogue underscores the balance between harboring big dreams and maintaining a realistic approach to achieving them, emphasizing the significance of imaginative thought in human progress while advocating for grounded action.</p>

<p>Empathy, Healing, and Service: Mike&#39;s dedication to assisting others in overcoming mental health struggles, particularly anxiety and depression, is born from his personal battles. His approach is deeply rooted in empathy, understanding, and the desire to guide others towards healing and self-empowerment.</p>

<p>Selective Engagement for Impact: Mike discusses his selective approach to coaching, choosing to work only with those ready to engage in transformative work, ensuring that his efforts are directed towards meaningful and effective change.</p>

<p>Find out more about Mike Oglesbee at <a href="http://www.mikeoglesbee.com" rel="nofollow">www.mikeoglesbee.com</a></p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! </p>]]>
  </itunes:summary>
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