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    <fireside:genDate>Sun, 12 Apr 2026 14:06:30 -0500</fireside:genDate>
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    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Loneliness”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/loneliness</link>
    <pubDate>Tue, 23 Oct 2018 01:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>Mindful Social Media  | Fishing Without Bait 164</title>
  <link>https://fishingwithoutbait.fireside.fm/167</link>
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  <pubDate>Tue, 23 Oct 2018 01:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/699cf3b5-b110-43ea-abe3-1fb0540a4a55.mp3" length="11720474" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer continues to explore the Hivemind and the motivations behind it. Producer Michael Sorg talks about the positive side of Social Media and privacy, some big tips for protecting yourself online, determining what part of you is online, and how what you say relates to free speech.</itunes:subtitle>
  <itunes:duration>16:16</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer continues to explore the Hivemind and the motivations behind it. Producer Michael Sorg talks about the positive side of Social Media and privacy, some big tips for protecting yourself online, determining what part of you is online, and how what you say relates to free speech.&lt;/p&gt;
Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait"&gt;Google Music&lt;/a&gt;, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/"&gt;Podcatcher&lt;/a&gt;!  Also, check us out streaming on &lt;a href="https://michael-sorg-4djq.squarespace.com/#"&gt;The River's Edge&lt;/a&gt; online radio! 
</description>
  <itunes:keywords>hive mind, group think, loneliness, social media, facebook, free speech </itunes:keywords>
  <content:encoded>
    <![CDATA[<p data-pm-slice="0 0 []">Jim Ellermeyer continues to explore the Hivemind and the motivations behind it. Producer Michael Sorg talks about the positive side of Social Media and privacy, some big tips for protecting yourself online, determining what part of you is online, and how what you say relates to free speech.</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>!  Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River&#39;s Edge</a> online radio!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p data-pm-slice="0 0 []">Jim Ellermeyer continues to explore the Hivemind and the motivations behind it. Producer Michael Sorg talks about the positive side of Social Media and privacy, some big tips for protecting yourself online, determining what part of you is online, and how what you say relates to free speech.</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>!  Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River&#39;s Edge</a> online radio!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Rhytm and Vibrations with Janelle Burdell | Episode 161</title>
  <link>https://fishingwithoutbait.fireside.fm/164</link>
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  <pubDate>Tue, 02 Oct 2018 12:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer and drummer Janelle Burdell continue their discussion about loneliness of our artists and those in these “social” technologies online, fixing the person instead of their environment, the importance of rhythm and vibrations to energy, and more!</itunes:subtitle>
  <itunes:duration>16:54</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer and drummer Janelle Burdell continue their discussion about loneliness of our artists and those in these “social” technologies online, fixing the person instead of their environment, the importance of rhythm and vibrations to energy, and more!&lt;/p&gt;
Find out more about Janell Burdell, including Rhythm Games, UduGirl music and more at &lt;a href="https://www.bestfemaledrummer.com/"&gt;www.bestfemaledrummer.com&lt;/a&gt;.
Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait"&gt;Google Music&lt;/a&gt;, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/"&gt;Podcatcher&lt;/a&gt;!  Also, check us out streaming on &lt;a href="https://michael-sorg-4djq.squarespace.com/#"&gt;The River's Edge&lt;/a&gt; online radio! 
</description>
  <itunes:keywords>Mac Miller, loneliness, artists, buddha, hindu, rhythm, energy, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p data-pm-slice="0 0 []">Jim Ellermeyer and drummer Janelle Burdell continue their discussion about loneliness of our artists and those in these “social” technologies online, fixing the person instead of their environment, the importance of rhythm and vibrations to energy, and more!</p>

<p>Find out more about Janell Burdell, including Rhythm Games, UduGirl music and more at <a href="https://www.bestfemaledrummer.com/" target="_blank"><a href="http://www.bestfemaledrummer.com" rel="nofollow">www.bestfemaledrummer.com</a></a>.</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>!  Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River&#39;s Edge</a> online radio!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p data-pm-slice="0 0 []">Jim Ellermeyer and drummer Janelle Burdell continue their discussion about loneliness of our artists and those in these “social” technologies online, fixing the person instead of their environment, the importance of rhythm and vibrations to energy, and more!</p>

<p>Find out more about Janell Burdell, including Rhythm Games, UduGirl music and more at <a href="https://www.bestfemaledrummer.com/" target="_blank"><a href="http://www.bestfemaledrummer.com" rel="nofollow">www.bestfemaledrummer.com</a></a>.</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>!  Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River&#39;s Edge</a> online radio!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Voice and Attention with Janelle Burdell | Episode 160</title>
  <link>https://fishingwithoutbait.fireside.fm/163</link>
  <guid isPermaLink="false">adaf051d-f2cc-4ec7-aa28-824aa3ce9731</guid>
  <pubDate>Tue, 25 Sep 2018 11:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/adaf051d-f2cc-4ec7-aa28-824aa3ce9731.mp3" length="12230395" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer and drummer Janelle Burdell continue their discussion about getting familiar with your own voice, being heard, growing up as a drummer, getting out of the expectations set upon girls to not be loud, detaching from our cell phones and multitasking, active listening, not being heard, connecting to the light, and feeling so alone. </itunes:subtitle>
  <itunes:duration>16:43</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer and drummer Janelle Burdell continue their discussion about getting familiar with your own voice, being heard, growing up as a drummer, getting out of the expectations set upon girls to not be loud, detaching from our cell phones and multitasking, active listening, not being heard, connecting to the light, and feeling so alone.&lt;/p&gt;
Find out more about Janell Burdell, including Rhythm Games, UduGirl music and more at &lt;a href="https://www.bestfemaledrummer.com/"&gt;www.bestfemaledrummer.com&lt;/a&gt;.
Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait"&gt;Google Music&lt;/a&gt;, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/"&gt;Podcatcher&lt;/a&gt;!  Also, check us out streaming on &lt;a href="https://michael-sorg-4djq.squarespace.com/#"&gt;The River's Edge&lt;/a&gt; online radio! 
</description>
  <itunes:keywords>self identity, drumming, grateful dead, musician, vibrations, Janelle Burdell, active listening, connecting, loneliness </itunes:keywords>
  <content:encoded>
    <![CDATA[<p data-pm-slice="0 0 []">Jim Ellermeyer and drummer Janelle Burdell continue their discussion about getting familiar with your own voice, being heard, growing up as a drummer, getting out of the expectations set upon girls to not be loud, detaching from our cell phones and multitasking, active listening, not being heard, connecting to the light, and feeling so alone.</p>

<p>Find out more about Janell Burdell, including Rhythm Games, UduGirl music and more at <a href="https://www.bestfemaledrummer.com/" target="_blank"><a href="http://www.bestfemaledrummer.com" rel="nofollow">www.bestfemaledrummer.com</a></a>.</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>!  Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River&#39;s Edge</a> online radio!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p data-pm-slice="0 0 []">Jim Ellermeyer and drummer Janelle Burdell continue their discussion about getting familiar with your own voice, being heard, growing up as a drummer, getting out of the expectations set upon girls to not be loud, detaching from our cell phones and multitasking, active listening, not being heard, connecting to the light, and feeling so alone.</p>

<p>Find out more about Janell Burdell, including Rhythm Games, UduGirl music and more at <a href="https://www.bestfemaledrummer.com/" target="_blank"><a href="http://www.bestfemaledrummer.com" rel="nofollow">www.bestfemaledrummer.com</a></a>.</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>!  Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River&#39;s Edge</a> online radio!</p>]]>
  </itunes:summary>
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