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    <fireside:genDate>Sun, 19 Apr 2026 17:12:07 -0500</fireside:genDate>
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    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Mallory Sherman”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/mallory%20sherman</link>
    <pubDate>Tue, 25 Jul 2023 14:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
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  <itunes:category text="Alternative Health"/>
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  <itunes:category text="Self-Improvement"/>
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  <title>Growing Up With Social Media | Episode 392</title>
  <link>https://fishingwithoutbait.fireside.fm/419</link>
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  <pubDate>Tue, 25 Jul 2023 14:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In this episode of "Fishing Without Bait," host Jim Ellermeyer welcomes artist Mallory Sherman to discuss her experiences growing up with social media and the FOMO (Fear of Missing Out) it brought as a teenager. They explore the impressions of social media influencers and the effects of information feeds and TikTok on our brains. Join them for a thought-provoking conversation on the impact of social media on our lives.</itunes:subtitle>
  <itunes:duration>19:39</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>In this episode of "Fishing Without Bait," host Jim Ellermeyer welcomes artist Mallory Sherman to discuss her experiences growing up with social media and the FOMO (Fear of Missing Out) it brought as a teenager. They explore the impressions of social media influencers and the effects of information feeds and TikTok on our brains. Join them for a thought-provoking conversation on the impact of social media on our lives.
Discover more of Mallory’s art at www.instagram.com/galleryof.mallory Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! 
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>Jim Ellermeyer, Mallory Sherman, social media, FOMO, phone, teenager, influencers, information feed, TikTok, brain, impact.</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode of &quot;Fishing Without Bait,&quot; host Jim Ellermeyer welcomes artist Mallory Sherman to discuss her experiences growing up with social media and the FOMO (Fear of Missing Out) it brought as a teenager. They explore the impressions of social media influencers and the effects of information feeds and TikTok on our brains. Join them for a thought-provoking conversation on the impact of social media on our lives.</p>

<p>Discover more of Mallory’s art at <a href="http://www.instagram.com/galleryof.mallory" rel="nofollow">www.instagram.com/galleryof.mallory</a> Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> ! </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode of &quot;Fishing Without Bait,&quot; host Jim Ellermeyer welcomes artist Mallory Sherman to discuss her experiences growing up with social media and the FOMO (Fear of Missing Out) it brought as a teenager. They explore the impressions of social media influencers and the effects of information feeds and TikTok on our brains. Join them for a thought-provoking conversation on the impact of social media on our lives.</p>

<p>Discover more of Mallory’s art at <a href="http://www.instagram.com/galleryof.mallory" rel="nofollow">www.instagram.com/galleryof.mallory</a> Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> ! </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Behind the Art with Mallory Sherman | Episode 390</title>
  <link>https://fishingwithoutbait.fireside.fm/417</link>
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  <pubDate>Tue, 11 Jul 2023 14:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Join host Jim Ellermeyer as he delves deeper into the world of artist Mallory Sherman in this captivating podcast episode. Discover more about Mallory's incredible body of work and the moments of anxiety and happiness that serve as her muse. Gain insights into Mallory's personal journey as she shares her methods for coping with emotions beyond the realm of art. Uncover the motivations behind Mallory's decision to showcase her art on Instagram and witness her growth and improvement through this powerful platform. Tune in for an engaging conversation that explores the intersection of art, emotion, and self-expression.</itunes:subtitle>
  <itunes:duration>18:57</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Join host Jim Ellermeyer as he delves deeper into the world of artist Mallory Sherman in this captivating podcast episode. Discover more about Mallory's incredible body of work and the moments of anxiety and happiness that serve as her muse. Gain insights into Mallory's personal journey as she shares her methods for coping with emotions beyond the realm of art. Uncover the motivations behind Mallory's decision to showcase her art on Instagram and witness her growth and improvement through this powerful platform. Tune in for an engaging conversation that explores the intersection of art, emotion, and self-expression.
Discover more of Mallory’s art at www.instagram.com/galleryof.mallory Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! 
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
</description>
  <itunes:keywords>Jim Ellermeyer, Mallory Sherman, works of art, anxiety, happy moments, coping mechanisms, Instagram, artistic improvement</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join host Jim Ellermeyer as he delves deeper into the world of artist Mallory Sherman in this captivating podcast episode. Discover more about Mallory&#39;s incredible body of work and the moments of anxiety and happiness that serve as her muse. Gain insights into Mallory&#39;s personal journey as she shares her methods for coping with emotions beyond the realm of art. Uncover the motivations behind Mallory&#39;s decision to showcase her art on Instagram and witness her growth and improvement through this powerful platform. Tune in for an engaging conversation that explores the intersection of art, emotion, and self-expression.</p>

<p>Discover more of Mallory’s art at <a href="http://www.instagram.com/galleryof.mallory" rel="nofollow">www.instagram.com/galleryof.mallory</a> Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> ! </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join host Jim Ellermeyer as he delves deeper into the world of artist Mallory Sherman in this captivating podcast episode. Discover more about Mallory&#39;s incredible body of work and the moments of anxiety and happiness that serve as her muse. Gain insights into Mallory&#39;s personal journey as she shares her methods for coping with emotions beyond the realm of art. Uncover the motivations behind Mallory&#39;s decision to showcase her art on Instagram and witness her growth and improvement through this powerful platform. Tune in for an engaging conversation that explores the intersection of art, emotion, and self-expression.</p>

<p>Discover more of Mallory’s art at <a href="http://www.instagram.com/galleryof.mallory" rel="nofollow">www.instagram.com/galleryof.mallory</a> Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> ! </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>A Fresh Look with Mallory Sherman | Episode 288</title>
  <link>https://fishingwithoutbait.fireside.fm/415</link>
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  <pubDate>Tue, 27 Jun 2023 15:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/7dae1b07-886b-4a86-b5a0-f946cc093d20.mp3" length="33205604" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Join host Jim Ellermeyer in another engaging episode as he delves deeper into the world of local student artist, Mallory Sherman. In this installment, Jim and Mallory explore a captivating array of her artwork samples, sparking an enlightening conversation about how we can approach art and life with renewed perspectives. Discover Mallory's inspiring journey as she shares her experiences in preparing to take that crucial first step and embracing feedback, regardless of its nature. Tune in to gain valuable insights on embracing fresh perspectives and navigating the artistic process.</itunes:subtitle>
  <itunes:duration>16:55</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/7/7dae1b07-886b-4a86-b5a0-f946cc093d20/cover.jpg?v=1"/>
  <description>Join host Jim Ellermeyer in another engaging episode as he delves deeper into the world of local student artist, Mallory Sherman. In this installment, Jim and Mallory explore a captivating array of her artwork samples, sparking an enlightening conversation about how we can approach art and life with renewed perspectives. Discover Mallory's inspiring journey as she shares her experiences in preparing to take that crucial first step and embracing feedback, regardless of its nature. Tune in to gain valuable insights on embracing fresh perspectives and navigating the artistic process.
Discover more of Mallory’s art at www.instagram.com/galleryof.mallory  
Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! 
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>Confidence, art, artist, student artist, Mallory Sherman, artwork samples, fresh look, feedback, preparation, perspectives, life, inspiration, conversation, Jim Ellermeyer, podcast</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join host Jim Ellermeyer in another engaging episode as he delves deeper into the world of local student artist, Mallory Sherman. In this installment, Jim and Mallory explore a captivating array of her artwork samples, sparking an enlightening conversation about how we can approach art and life with renewed perspectives. Discover Mallory&#39;s inspiring journey as she shares her experiences in preparing to take that crucial first step and embracing feedback, regardless of its nature. Tune in to gain valuable insights on embracing fresh perspectives and navigating the artistic process.</p>

<p>Discover more of Mallory’s art at <a href="http://www.instagram.com/galleryof.mallory" rel="nofollow">www.instagram.com/galleryof.mallory</a>  </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> ! </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join host Jim Ellermeyer in another engaging episode as he delves deeper into the world of local student artist, Mallory Sherman. In this installment, Jim and Mallory explore a captivating array of her artwork samples, sparking an enlightening conversation about how we can approach art and life with renewed perspectives. Discover Mallory&#39;s inspiring journey as she shares her experiences in preparing to take that crucial first step and embracing feedback, regardless of its nature. Tune in to gain valuable insights on embracing fresh perspectives and navigating the artistic process.</p>

<p>Discover more of Mallory’s art at <a href="http://www.instagram.com/galleryof.mallory" rel="nofollow">www.instagram.com/galleryof.mallory</a>  </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> ! </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
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