web01.fireside.fm Tue, 14 Apr 2026 21:32:18 -0500 Fireside (https://fireside.fm) Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Pittsburgh” https://fishingwithoutbait.fireside.fm/tags/pittsburgh Tue, 11 May 2021 14:00:00 -0400 A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait. en-us episodic It's about living a life without definitive expectations and learning to fish without bait. Humility Health and Wellness LLC. A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait. no mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous Humility Health and Wellness LLC. fishingwithoutbait@sorgatronmedia.com PGH Museums with Brian Crawford | Episode 293 https://fishingwithoutbait.fireside.fm/300 ef8d2de1-7547-461c-a83d-a2d6675d830e Tue, 11 May 2021 14:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer is joined by Brian Crawford of www.pghmuseums.org.  We catch up with how the site has been doing since it’s launch, fascination with history, dealing with the Covid Pandemic and his creative endeavors, looking up to Dr Fauci, being fulfilled with his work and more!  23:24 no Jim Ellermeyer is joined by Brian Crawford of www.pghmuseums.org.  We catch up with how the site has been doing since it’s launch, fascination with history, dealing with the Covid Pandemic and his creative endeavors, looking up to Dr Fauci, being fulfilled with his work and more!  Stay tuned for more with Brian Crawford next week!  Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! podcast,Pandemic, creative, video editing, motivation, history, pittsburgh, Jim Ellermeyer is joined by Brian Crawford of www.pghmuseums.org.  We catch up with how the site has been doing since it’s launch, fascination with history, dealing with the Covid Pandemic and his creative endeavors, looking up to Dr Fauci, being fulfilled with his work and more! 

Stay tuned for more with Brian Crawford next week! 

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer is joined by Brian Crawford of www.pghmuseums.org.  We catch up with how the site has been doing since it’s launch, fascination with history, dealing with the Covid Pandemic and his creative endeavors, looking up to Dr Fauci, being fulfilled with his work and more! 

Stay tuned for more with Brian Crawford next week! 

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Building a Positive Brand and Team with Ya Jagoff! | Episode 292 https://fishingwithoutbait.fireside.fm/299 1221e6c5-1a76-41fa-8a9b-93b8829c36b5 Tue, 04 May 2021 13:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer is continues his conversation with John Chamberlin and Rachael Rennebeck of www.YaJagoff.com blog and Podcast!  We talk about what’s next for the duo, extending the brand and growing good will and positivity.  How do you focus on the things you can do as a company instead of why you can’t.   20:05 no Jim Ellermeyer is continues his conversation with John Chamberlin and Rachael Rennebeck of www.YaJagoff.com blog and Podcast!  We talk about what’s next for the duo, extending the brand and growing good will and positivity.  How do you focus on the things you can do as a company instead of why you can’t.   Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Podcasting, pittsburgh, hobby, small business, pittsburgh, Yajagoff, listening, mindfulness Jim Ellermeyer is continues his conversation with John Chamberlin and Rachael Rennebeck of www.YaJagoff.com blog and Podcast!  We talk about what’s next for the duo, extending the brand and growing good will and positivity.  How do you focus on the things you can do as a company instead of why you can’t.  

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer is continues his conversation with John Chamberlin and Rachael Rennebeck of www.YaJagoff.com blog and Podcast!  We talk about what’s next for the duo, extending the brand and growing good will and positivity.  How do you focus on the things you can do as a company instead of why you can’t.  

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> The Climb with Ya Jagoff! | Episode 291 https://fishingwithoutbait.fireside.fm/298 80c3da46-5995-40ba-b6d4-0de2c44df542 Tue, 27 Apr 2021 13:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer is continues his conversation with John Chamberlin and Rachael Rennebeck of www.YaJagoff.com blog and Podcast!  We talk about becoming a “10 year overnight success” finding the sweet spot with the business they enjoy, some of their favorite interviews over the years, learning to listen to each other, and more! 20:30 no Jim Ellermeyer is continues his conversation with John Chamberlin and Rachael Rennebeck of www.YaJagoff.com blog and Podcast!  We talk about becoming a “10 year overnight success” finding the sweet spot with the business they enjoy, some of their favorite interviews over the years, learning to listen to each other, and more! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Podcasting, pittsburgh, hobby, small business, pittsburgh, Yajagoff, listening, mindfulness Jim Ellermeyer is continues his conversation with John Chamberlin and Rachael Rennebeck of www.YaJagoff.com blog and Podcast!  We talk about becoming a “10 year overnight success” finding the sweet spot with the business they enjoy, some of their favorite interviews over the years, learning to listen to each other, and more!

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer is continues his conversation with John Chamberlin and Rachael Rennebeck of www.YaJagoff.com blog and Podcast!  We talk about becoming a “10 year overnight success” finding the sweet spot with the business they enjoy, some of their favorite interviews over the years, learning to listen to each other, and more!

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> A Message from Sidney Crosby with Katie Dudas | Episode 280 https://fishingwithoutbait.fireside.fm/287 1cd263f4-33a0-4000-bdc3-4059c130ed4b Tue, 09 Feb 2021 15:00:00 -0500 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer  continues his conversations with our friend Katie Dudas about dealing with breast cancer over the last year.  What sort of sleep did she contend with and what is “Chemo Brain?”  The special moment the Pittsburgh Penguins provided Katie, including a moment from Sidney Crosby, what you can do for your friends diagnosed with cancer, and more good advice.  21:40 no Jim Ellermeyer  continues his conversations with our friend Katie Dudas about dealing with breast cancer over the last year.  What sort of sleep did she contend with and what is “Chemo Brain?”  The special moment the Pittsburgh Penguins provided Katie, including a moment from Sidney Crosby, what you can do for your friends diagnosed with cancer, and more good advice.  Follow Katie’s Cancer Journey on her Instagram Account by following @katemariepgh. You can also see her as a weekly contributor at www.AwesomeCast.com. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Chemo Brain Breast cancer, boba fett, Star Wars, pittsburgh, pandemic, radiation therapy, mindfulness, depression Jim Ellermeyer  continues his conversations with our friend Katie Dudas about dealing with breast cancer over the last year.  What sort of sleep did she contend with and what is “Chemo Brain?”  The special moment the Pittsburgh Penguins provided Katie, including a moment from Sidney Crosby, what you can do for your friends diagnosed with cancer, and more good advice. 

Follow Katie’s Cancer Journey on her Instagram Account by following @katemariepgh. You can also see her as a weekly contributor at www.AwesomeCast.com.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer  continues his conversations with our friend Katie Dudas about dealing with breast cancer over the last year.  What sort of sleep did she contend with and what is “Chemo Brain?”  The special moment the Pittsburgh Penguins provided Katie, including a moment from Sidney Crosby, what you can do for your friends diagnosed with cancer, and more good advice. 

Follow Katie’s Cancer Journey on her Instagram Account by following @katemariepgh. You can also see her as a weekly contributor at www.AwesomeCast.com.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Coping with Breast Cancer with Katie Dudas | Episode 279 https://fishingwithoutbait.fireside.fm/286 eae0ca1e-761b-4dce-879e-d49078ff3813 Tue, 02 Feb 2021 16:00:00 -0500 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer  continues his conversations with our friend Katie Dudas about dealing with breast cancer over the last year.  We talk about how she dealt with depression, participating in some young adult breast cancer groups and finding common ground, the treatments she went through, her experience receiving radiation, going through this process without health insurance and how she used apps to help navigate anxiety with mindfulness practices. 21:35 no Jim Ellermeyer  continues his conversations with our friend Katie Dudas about dealing with breast cancer over the last year.  We talk about how she dealt with depression, participating in some young adult breast cancer groups and finding common ground, the treatments she went through, her experience receiving radiation, going through this process without health insurance and how she used apps to help navigate anxiety with mindfulness practices. Follow Katie’s Cancer Journey on her Instagram Account by following @katemariepgh. You can also see her as a weekly contributor at www.AwesomeCast.com. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Breast cancer, boba fett, Star Wars, pittsburgh, pandemic, radiation therapy, mindfulness, depression Jim Ellermeyer  continues his conversations with our friend Katie Dudas about dealing with breast cancer over the last year.  We talk about how she dealt with depression, participating in some young adult breast cancer groups and finding common ground, the treatments she went through, her experience receiving radiation, going through this process without health insurance and how she used apps to help navigate anxiety with mindfulness practices.

Follow Katie’s Cancer Journey on her Instagram Account by following @katemariepgh. You can also see her as a weekly contributor at www.AwesomeCast.com.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer  continues his conversations with our friend Katie Dudas about dealing with breast cancer over the last year.  We talk about how she dealt with depression, participating in some young adult breast cancer groups and finding common ground, the treatments she went through, her experience receiving radiation, going through this process without health insurance and how she used apps to help navigate anxiety with mindfulness practices.

Follow Katie’s Cancer Journey on her Instagram Account by following @katemariepgh. You can also see her as a weekly contributor at www.AwesomeCast.com.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Boba Fett and Breast Cancer with Katie Dudas | Episode 278 https://fishingwithoutbait.fireside.fm/285 69f094b0-db3a-4ed4-bbdd-77a6692b0656 Tue, 26 Jan 2021 14:00:00 -0500 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer welcomes back our friend Katie Dudas, who has been recovering from breast cancer since our last conversation. We talk about the shock of the first phone call about the diagnosis on Christmas Eve 2019, reacting after just gone through the process with her mother’s breast cancer, contending with losing her job, and insurance, just days prior, the therapy process, attempting to continue to work with the Pittsburgh Penguins, and the development of the Covid-19 Pandemic just as she was starting to reveal her diagnosis. 33:16 no Jim Ellermeyer welcomes back our friend Katie Dudas, who has been recovering from breast cancer since our last conversation.  We talk about the shock of the first phone call about the diagnosis on Christmas Eve 2019, reacting after just gone through the process with her mother’s breast cancer, contending with losing her job, and insurance, just days prior, the therapy process, attempting to continue to work with the Pittsburgh Penguins, and the development of the Covid-19 Pandemic just as she was starting to reveal her diagnosis.  Follow Katie’s Cancer Journey on her Instagram Account by following @katemariepgh. You can also see her as a weekly contributor at www.AwesomeCast.com. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Breast cancer, boba fett, Star Wars, pittsburgh, pandemic, Jim Ellermeyer welcomes back our friend Katie Dudas, who has been recovering from breast cancer since our last conversation.  We talk about the shock of the first phone call about the diagnosis on Christmas Eve 2019, reacting after just gone through the process with her mother’s breast cancer, contending with losing her job, and insurance, just days prior, the therapy process, attempting to continue to work with the Pittsburgh Penguins, and the development of the Covid-19 Pandemic just as she was starting to reveal her diagnosis. 

Follow Katie’s Cancer Journey on her Instagram Account by following @katemariepgh. You can also see her as a weekly contributor at www.AwesomeCast.com.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer welcomes back our friend Katie Dudas, who has been recovering from breast cancer since our last conversation.  We talk about the shock of the first phone call about the diagnosis on Christmas Eve 2019, reacting after just gone through the process with her mother’s breast cancer, contending with losing her job, and insurance, just days prior, the therapy process, attempting to continue to work with the Pittsburgh Penguins, and the development of the Covid-19 Pandemic just as she was starting to reveal her diagnosis. 

Follow Katie’s Cancer Journey on her Instagram Account by following @katemariepgh. You can also see her as a weekly contributor at www.AwesomeCast.com.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Battling Addiction So He Can Fly with Pro Wrestler Jayce Karr | Episode 276 https://fishingwithoutbait.fireside.fm/283 32d29c4b-209a-4753-a31f-23e997076919 Tue, 12 Jan 2021 14:00:00 -0500 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. James Ellermeyer welcomes pro wrestlers Jayce Karr as we begin discuss how his path through addiction and recovery transpired, how he succeeded, if only for a brief time, while coping and how it fell a part.  We discuss battling with relapses, and more as he found his path to work in behavior therapy and professional wrestling. 26:27 no James Ellermeyer welcomes pro wrestlers Jayce Karr as we begin discuss how his path through addiction and recovery transpired, how he succeeded, if only for a brief time, while coping and how it fell a part.  We discuss battling with relapses, and more as he found his path to work in behavior therapy and professional wrestling. Tune in next week as we continue our conversation with Jayce Karr about what it takes to become a professional wrestler and debut during a pandemic. You can follow Jayce Karr on Twitter (@thejaycekarr), Facebook, and Instagram (@jayce_karr) Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! pittsburgh, podcast, Pro wrestler, rehab, alcoholism, addiction James Ellermeyer welcomes pro wrestlers Jayce Karr as we begin discuss how his path through addiction and recovery transpired, how he succeeded, if only for a brief time, while coping and how it fell a part.  We discuss battling with relapses, and more as he found his path to work in behavior therapy and professional wrestling.

Tune in next week as we continue our conversation with Jayce Karr about what it takes to become a professional wrestler and debut during a pandemic.

You can follow Jayce Karr on Twitter (@thejaycekarr), Facebook, and Instagram (@jayce_karr)

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> James Ellermeyer welcomes pro wrestlers Jayce Karr as we begin discuss how his path through addiction and recovery transpired, how he succeeded, if only for a brief time, while coping and how it fell a part.  We discuss battling with relapses, and more as he found his path to work in behavior therapy and professional wrestling.

Tune in next week as we continue our conversation with Jayce Karr about what it takes to become a professional wrestler and debut during a pandemic.

You can follow Jayce Karr on Twitter (@thejaycekarr), Facebook, and Instagram (@jayce_karr)

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Mental Health in the Bilingual Population with Gloria Rodriguez-Ransom | Episode 266 https://fishingwithoutbait.fireside.fm/273 b9fa60dd-39db-4f3f-bf52-fc6143be20e0 Tue, 03 Nov 2020 05:00:00 -0500 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer his conversation with fellow counselor Gloria Rodriguez-Ransom as they discuss the disparities among minorities in the mental health system, the stereotypes that she sees with the latin community, stubbornness, stigmas in medication, the places in Pittsburgh that can help the bilingual population in mental health, the importance of self care and the difficulty in taking their own advice as counselors, coping with “Americanizing” of immigrant children in the family, how can you be an ally as a white person in your community.  26:23 no <p>Jim Ellermeyer his conversation with fellow counselor Gloria Rodriguez-Ransom as they discuss the disparities among minorities in the mental health system, the stereotypes that she sees with the latin community, stubbornness, stigmas in medication, the places in Pittsburgh that can help the bilingual population in mental health, the importance of self care and the difficulty in taking their own advice as counselors, coping with “Americanizing” of immigrant children in the family, how can you be an ally as a white person in your community. </p> <p>Resources for Pittsburgh bilingual population assistance: <br><a href="https://casasanjose.org/">Casa San Jose</a> <br><a href="https://elfhcc.com/">East Liberty Family Healthcare Center</a><br><a href="https://www.latinocommunitycenter.org/">Latino Community Center </a></p> <p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait">Google </a>Podcasts, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/">Podcatcher</a>!</p> Hispanic, racial identity, white privilege, bilingual, pittsburgh

Jim Ellermeyer his conversation with fellow counselor Gloria Rodriguez-Ransom as they discuss the disparities among minorities in the mental health system, the stereotypes that she sees with the latin community, stubbornness, stigmas in medication, the places in Pittsburgh that can help the bilingual population in mental health, the importance of self care and the difficulty in taking their own advice as counselors, coping with “Americanizing” of immigrant children in the family, how can you be an ally as a white person in your community. 

Resources for Pittsburgh bilingual population assistance: 
Casa San Jose 
East Liberty Family Healthcare Center
Latino Community Center 

Subscribe to our Podcast on iTunes, Stitcher, Google Podcasts, TuneIn or look for it on your favorite Podcatcher!

]]>

Jim Ellermeyer his conversation with fellow counselor Gloria Rodriguez-Ransom as they discuss the disparities among minorities in the mental health system, the stereotypes that she sees with the latin community, stubbornness, stigmas in medication, the places in Pittsburgh that can help the bilingual population in mental health, the importance of self care and the difficulty in taking their own advice as counselors, coping with “Americanizing” of immigrant children in the family, how can you be an ally as a white person in your community. 

Resources for Pittsburgh bilingual population assistance: 
Casa San Jose 
East Liberty Family Healthcare Center
Latino Community Center 

Subscribe to our Podcast on iTunes, Stitcher, Google Podcasts, TuneIn or look for it on your favorite Podcatcher!

]]> Growing Up with Gloria Rodriguez-Ransom | Fishing Without Bait 265 https://fishingwithoutbait.fireside.fm/272 2b8eee2a-a96b-4cee-bc4b-be0d017f4c43 Tue, 27 Oct 2020 14:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer is joined by fellow counselor Gloria Rodriguez-Ransom as we discuss her upbringing as a Puerto Rican in Pittsburgh, her development growing up, the cultural shift, defining “latino” and where Peurto Ricans fall into the mix, and white privilege.  24:31 no <p>Jim Ellermeyer is joined by fellow counselor Gloria Rodriguez-Ransom as we discuss her upbringing as a Puerto Rican in Pittsburgh, her development growing up, the cultural shift, defining “latino” and where Puerto Ricans fall into the mix, and white privilege. </p> <p>Resources for Pittsburgh bilingual population assistance: <br><a href="https://casasanjose.org/">Casa San Jose</a> <br><a href="https://elfhcc.com/">East Liberty Family Healthcare Center</a><br><a href="https://www.latinocommunitycenter.org/">Latino Community Center </a></p> <p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait">Google </a>Podcasts, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/">Podcatcher</a>!</p> Hispanic, racial identity, white privilege, bilingual, pittsburgh

Jim Ellermeyer is joined by fellow counselor Gloria Rodriguez-Ransom as we discuss her upbringing as a Puerto Rican in Pittsburgh, her development growing up, the cultural shift, defining “latino” and where Puerto Ricans fall into the mix, and white privilege. 

Resources for Pittsburgh bilingual population assistance: 
Casa San Jose 
East Liberty Family Healthcare Center
Latino Community Center 

Subscribe to our Podcast on iTunes, Stitcher, Google Podcasts, TuneIn or look for it on your favorite Podcatcher!

]]>

Jim Ellermeyer is joined by fellow counselor Gloria Rodriguez-Ransom as we discuss her upbringing as a Puerto Rican in Pittsburgh, her development growing up, the cultural shift, defining “latino” and where Puerto Ricans fall into the mix, and white privilege. 

Resources for Pittsburgh bilingual population assistance: 
Casa San Jose 
East Liberty Family Healthcare Center
Latino Community Center 

Subscribe to our Podcast on iTunes, Stitcher, Google Podcasts, TuneIn or look for it on your favorite Podcatcher!

]]> Self Identity with Toria Susan | Episode 249 https://fishingwithoutbait.fireside.fm/256 20038c8c-d7c7-45e3-80f4-1f18cab5a3b1 Tue, 30 Jun 2020 14:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer continues his conversation with singer/songwriter Toria Susan about a positive outlook, recognizing feelings, romanticizing the past, signing with Digisonic Records, and more. You can listen to Toria Susan’s music at https://soundcloud.com/toriasusan. Toria is a newly signed artist with Digisonic Records. 27:53 no Jim Ellermeyer continues his conversation with singer/songwriter Toria Susan about a positive outlook, recognizing feelings, romanticizing the past, signing with Digisonic Records, and more. You can listen to Toria Susan’s music at https://soundcloud.com/toriasusan. Toria is a newly signed artist with Digisonic Records. Diamond Days:I’m blinded by the memoriesOf my brighter daysMy diamond days, they still shineIt’s the rocks that clutter my mind Self Love:What do I want?What do I need?Why do I ask with the world at my feetI worry day in and I worry day outBut what do I even have to worry about?  Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Fear, Victoria Colonello, singer, songwriter, pittsburgh, insecurities, abracadabra, confidence , thank you, toria Susan, validate emotions, Jim Ellermeyer continues his conversation with singer/songwriter Toria Susan about a positive outlook, recognizing feelings, romanticizing the past, signing with Digisonic Records, and more. You can listen to Toria Susan’s music at https://soundcloud.com/toriasusan. Toria is a newly signed artist with Digisonic Records.

Diamond Days:I’m blinded by the memoriesOf my brighter daysMy diamond days, they still shineIt’s the rocks that clutter my mind Self Love:What do I want?What do I need?Why do I ask with the world at my feetI worry day in and I worry day outBut what do I even have to worry about? 

Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer continues his conversation with singer/songwriter Toria Susan about a positive outlook, recognizing feelings, romanticizing the past, signing with Digisonic Records, and more. You can listen to Toria Susan’s music at https://soundcloud.com/toriasusan. Toria is a newly signed artist with Digisonic Records.

Diamond Days:I’m blinded by the memoriesOf my brighter daysMy diamond days, they still shineIt’s the rocks that clutter my mind Self Love:What do I want?What do I need?Why do I ask with the world at my feetI worry day in and I worry day outBut what do I even have to worry about? 

Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> If You Say So with Toria Susan | Episode 248 https://fishingwithoutbait.fireside.fm/255 3b7e7ab8-de65-4c6a-9879-856976207ed6 Tue, 23 Jun 2020 13:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer is joined by singer/songwriter Toria Susan as they discuss how she came to music and growing with entertainment and dancing, finding her voice, being positive, building confidence, pleasing others, and more! 28:16 no Jim Ellermeyer is joined by singer/songwriter Toria Susan as they discuss how she came to music and growing with entertainment and dancing, finding her voice, being positive, building confidence, pleasing others, and more! You can listen to Toria Susan’s music at https://soundcloud.com/toriasusan. Toria is a newly signed artist with Digisonic Records. “If you say so” You say I’m like a chameleon  My face an optical illusion  Sometimes I don’t recognize myself Am I looking at someone else? Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Fear, Victoria Colonello, singer, songwriter, pittsburgh, insecurities, abracadabra, confidence , thank you, toria Susan Jim Ellermeyer is joined by singer/songwriter Toria Susan as they discuss how she came to music and growing with entertainment and dancing, finding her voice, being positive, building confidence, pleasing others, and more!

You can listen to Toria Susan’s music at https://soundcloud.com/toriasusan. Toria is a newly signed artist with Digisonic Records.

“If you say so”
You say I’m like a chameleon 
My face an optical illusion 
Sometimes I don’t recognize myself
Am I looking at someone else?

Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer is joined by singer/songwriter Toria Susan as they discuss how she came to music and growing with entertainment and dancing, finding her voice, being positive, building confidence, pleasing others, and more!

You can listen to Toria Susan’s music at https://soundcloud.com/toriasusan. Toria is a newly signed artist with Digisonic Records.

“If you say so”
You say I’m like a chameleon 
My face an optical illusion 
Sometimes I don’t recognize myself
Am I looking at someone else?

Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> A World of Change with Liss Victory | Episode 247 https://fishingwithoutbait.fireside.fm/254 2b7c2688-6172-4f79-9e60-67723c7c7774 Tue, 16 Jun 2020 14:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer continues his conversation with singer/songwriter Liss Victory as they continue their discussion about her experience in New York City around the Coronavirus, confirmation bias, we talk about how she got to New York City to be a part of The Lit Room, where the group is repurposing a closed thrift store to a music venue and recording studio, “pulling weeds” in your life, the George Floyd Black Lives Matter Protests and what life will look like after all of this. 31:58 no Jim Ellermeyer continues his conversation with singer/songwriter Liss Victory as they continue their discussion about her experience in New York City around the Coronavirus, confirmation bias, we talk about how she got to New York City to be a part of The Lit Room, where the group is repurposing a closed thrift store to a music venue and recording studio, “pulling weeds” in your life, the George Floyd Black Lives Matter Protests and what life will look like after all of this. Follow what Liss Victory is doing in New York City on The Lit Room Twitch Channel at www.twitch.tv/videos/646309774 Listen to Part 1 of our conversation on Fishing Without Bait 2 You can check out Liss Victory’s music and follow her starting at www.lissvictory.com ! Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! pandemic, quarantine, lockdown, covid-19, coronavirus, new york city, pittsburgh, mindfulness, George Floyd, black lives matter Jim Ellermeyer continues his conversation with singer/songwriter Liss Victory as they continue their discussion about her experience in New York City around the Coronavirus, confirmation bias, we talk about how she got to New York City to be a part of The Lit Room, where the group is repurposing a closed thrift store to a music venue and recording studio, “pulling weeds” in your life, the George Floyd Black Lives Matter Protests and what life will look like after all of this.

Follow what Liss Victory is doing in New York City on The Lit Room Twitch Channel at www.twitch.tv/videos/646309774

Listen to Part 1 of our conversation on Fishing Without Bait 2

You can check out Liss Victory’s music and follow her starting at www.lissvictory.com !

Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer continues his conversation with singer/songwriter Liss Victory as they continue their discussion about her experience in New York City around the Coronavirus, confirmation bias, we talk about how she got to New York City to be a part of The Lit Room, where the group is repurposing a closed thrift store to a music venue and recording studio, “pulling weeds” in your life, the George Floyd Black Lives Matter Protests and what life will look like after all of this.

Follow what Liss Victory is doing in New York City on The Lit Room Twitch Channel at www.twitch.tv/videos/646309774

Listen to Part 1 of our conversation on Fishing Without Bait 2

You can check out Liss Victory’s music and follow her starting at www.lissvictory.com !

Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> A Change of Scenery with Liss Victory | Episode 246 https://fishingwithoutbait.fireside.fm/253 533cdc64-a8a1-4449-b9da-b9e3b13acd5c Tue, 09 Jun 2020 15:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer welcomes back singer/songwriter Liss Victory to the show as we discuss her recent move to New York City in the midst of the Covid-19 pandemic.  How did a realization of being “objectively tragic” helped make a the decision for her.  We talk about her trip out and traveling from Pittsburgh on a train during the height of Coronavirus just before lockdowns and finding compassion on the way, readapting to the New York life, and the zeitgeist of New York during lockdown, her own experience being a denier, and we begin a conversation about what qualities of Governor Andrew Cuomo that instill trust.  30:49 no Jim Ellermeyer welcomes back singer/songwriter Liss Victory to the show as we discuss her recent move to New York City in the midst of the Covid-19 pandemic.  How did a realization of being “objectively tragic” helped make a the decision for her.  We talk about her trip out and traveling from Pittsburgh on a train during the height of Coronavirus just before lockdowns and finding compassion on the way, readapting to the New York life, and the zeitgeist of New York during lockdown, her own experience being a denier, and we begin a conversation about what qualities of Governor Andrew Cuomo that instill trust.  Stay tuned for Part 2 of our conversation! You can check out Liss Victory’s music and follow her starting at www.lissvictory.com ! Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! pandemic, quarantine, lockdown, covid-19, coronavirus, new york city, pittsburgh, mindfulness, objectively tragic Jim Ellermeyer welcomes back singer/songwriter Liss Victory to the show as we discuss her recent move to New York City in the midst of the Covid-19 pandemic.  How did a realization of being “objectively tragic” helped make a the decision for her.  We talk about her trip out and traveling from Pittsburgh on a train during the height of Coronavirus just before lockdowns and finding compassion on the way, readapting to the New York life, and the zeitgeist of New York during lockdown, her own experience being a denier, and we begin a conversation about what qualities of Governor Andrew Cuomo that instill trust. 

Stay tuned for Part 2 of our conversation!

You can check out Liss Victory’s music and follow her starting at www.lissvictory.com !

Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer welcomes back singer/songwriter Liss Victory to the show as we discuss her recent move to New York City in the midst of the Covid-19 pandemic.  How did a realization of being “objectively tragic” helped make a the decision for her.  We talk about her trip out and traveling from Pittsburgh on a train during the height of Coronavirus just before lockdowns and finding compassion on the way, readapting to the New York life, and the zeitgeist of New York during lockdown, her own experience being a denier, and we begin a conversation about what qualities of Governor Andrew Cuomo that instill trust. 

Stay tuned for Part 2 of our conversation!

You can check out Liss Victory’s music and follow her starting at www.lissvictory.com !

Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Strong Influences with Tim Vitullo | Episode 245 https://fishingwithoutbait.fireside.fm/251 cb1ef2d6-9d05-4319-8bd4-72013a807df7 Tue, 02 Jun 2020 02:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer continues his conversation with singer/songwriter Tim Vitullo as he discusses interfacing with his fellow musicians in the Tim Vitullo Band, writer’s block, capturing the human condition, writing the music to go with his thoughts and lyrics, his influences, and a live performance of “Running Out of Time” ! 28:56 no Jim Ellermeyer continues his conversation with singer/songwriter Tim Vitullo as he discusses interfacing with his fellow musicians in the Tim Vitullo Band, writer’s block, capturing the human condition, writing the music to go with his thoughts and lyrics, his influences, and a live performance of “Running Out of Time” ! Check out episode 244 for Part 1 of our conversation! The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th. You can find more information about them at www.timvitullo.com. Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Confidence, arrogance, do no harm, songwriting, blues music, Tim vitullo, singer, pittsburgh Jim Ellermeyer continues his conversation with singer/songwriter Tim Vitullo as he discusses interfacing with his fellow musicians in the Tim Vitullo Band, writer’s block, capturing the human condition, writing the music to go with his thoughts and lyrics, his influences, and a live performance of “Running Out of Time” !

Check out episode 244 for Part 1 of our conversation!

The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th. You can find more information about them at www.timvitullo.com.

Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer continues his conversation with singer/songwriter Tim Vitullo as he discusses interfacing with his fellow musicians in the Tim Vitullo Band, writer’s block, capturing the human condition, writing the music to go with his thoughts and lyrics, his influences, and a live performance of “Running Out of Time” !

Check out episode 244 for Part 1 of our conversation!

The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th. You can find more information about them at www.timvitullo.com.

Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Fishing Without Bait 244: Being an Independent Artist with Tim Vitullo https://fishingwithoutbait.fireside.fm/250 586a30f0-a72e-4698-b178-ecaad337643a Tue, 26 May 2020 15:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer is joined by singer/songwriter Tim Vitullo as they talk about being an “Introverted Extrovert”, his introduction into music starting at 14 years old, being an independent artist, being his own small business with the band, dealing with failure and being told “no”, coping with discouragement, band touring as a group with day jobs and making mistakes. 24:13 no Jim Ellermeyer is joined by singer/songwriter Tim Vitullo as they talk about being an “Introverted Extrovert”, his introduction into music starting at 14 years old, being an independent artist, being his own small business with the band, dealing with failure and being told “no”, coping with discouragement, band touring as a group with day jobs and making mistakes. Tune in next week for Part 2 of our conversation! The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th. You can find more information about them at www.timvitullo.com. Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Introvert, extrovert, Tim vitullo, singer, pittsburgh, discipline, Jim Ellermeyer is joined by singer/songwriter Tim Vitullo as they talk about being an “Introverted Extrovert”, his introduction into music starting at 14 years old, being an independent artist, being his own small business with the band, dealing with failure and being told “no”, coping with discouragement, band touring as a group with day jobs and making mistakes.

Tune in next week for Part 2 of our conversation!

The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th. You can find more information about them at www.timvitullo.com.

Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer is joined by singer/songwriter Tim Vitullo as they talk about being an “Introverted Extrovert”, his introduction into music starting at 14 years old, being an independent artist, being his own small business with the band, dealing with failure and being told “no”, coping with discouragement, band touring as a group with day jobs and making mistakes.

Tune in next week for Part 2 of our conversation!

The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th. You can find more information about them at www.timvitullo.com.

Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Turning Point with William: Episode 235 https://fishingwithoutbait.fireside.fm/241 3f747ec2-0cd4-45f5-adde-8539ecea1255 Tue, 24 Mar 2020 07:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer is joined by William Sly too continue talking about his story, including the point where he moved on with his life, what he experienced as he reconnected with himself and his emotions, dealing with changing his behavior to help out people who have been in his situation. 25:40 no Jim Ellermeyer is joined by William Sly continue talking about his story, including the point where he moved on with his life, what he experienced as he reconnected with himself and his emotions, dealing with changing his behavior to help out people who have been in his situation. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! addiction ,mindfulness ,podcast ,drugs ,alcohol ,baltimore ,pittsburgh Jim Ellermeyer is joined by William Sly continue talking about his story, including the point where he moved on with his life, what he experienced as he reconnected with himself and his emotions, dealing with changing his behavior to help out people who have been in his situation.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer is joined by William Sly continue talking about his story, including the point where he moved on with his life, what he experienced as he reconnected with himself and his emotions, dealing with changing his behavior to help out people who have been in his situation.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Changing Direction with William | Episode 233 https://fishingwithoutbait.fireside.fm/239 39cbe1d1-e1bc-4e94-866d-35a7337014f3 Tue, 10 Mar 2020 02:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer is joined by William Sly too continue talking about his story, including what his addictions were, saying “sorry”, the paralyzing fear that came with having a son, his turning point getting arrested for selling drugs, and the interactions he had with his arresting officer that helped change his life. 22:03 no Jim Ellermeyer is joined by William Sly too continue talking about his story, including what his addictions were, saying “sorry”, the paralyzing fear that came with having a son, his turning point getting arrested for selling drugs, and the interactions he had with his arresting officer that helped change his life. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! addiction ,mindfulness ,podcast ,drugs ,alcohol ,baltimore ,pittsburgh Jim Ellermeyer is joined by William Sly too continue talking about his story, including what his addictions were, saying “sorry”, the paralyzing fear that came with having a son, his turning point getting arrested for selling drugs, and the interactions he had with his arresting officer that helped change his life.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer is joined by William Sly too continue talking about his story, including what his addictions were, saying “sorry”, the paralyzing fear that came with having a son, his turning point getting arrested for selling drugs, and the interactions he had with his arresting officer that helped change his life.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Living Like a Tourist with Brian Crawford | Episode 219 https://fishingwithoutbait.fireside.fm/225 5e06d58a-30ed-4647-9f0d-771639eff071 Tue, 26 Nov 2019 01:00:00 -0500 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer continues his chat with Brian Crawford as they discuss more about the details of PGHMuseums.org and the directory they are building, using Social Media imagery to help build an audience in advance of the official launch, and the wide variety of museums and sights to see in the greater Pittsburgh area. 18:19 no <p class="">Jim Ellermeyer continues his chat with Brian Crawford as they discuss more about the details of PGHMuseums.org and the directory they are building, using Social Media imagery to help build an audience in advance of the official launch, and the wide variety of museums and sights to see in the greater Pittsburgh area.</p> <p class="">Brian Crawford has been involved with past projects like Millvale Music Festival and River’s Edge Radio. He is now heading <a href="https://pghmuseums.org/">www.PGHMuseums.org</a> !</p> <p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/">Podcatcher</a>!</p> Startup, projects, busy, mindfulness, river’s edge, streaming radio, mill vale, museums, pittsburgh, toonseum, replay fx, Trumbull Manor Jim Ellermeyer continues his chat with Brian Crawford as they discuss more about the details of PGHMuseums.org and the directory they are building, using Social Media imagery to help build an audience in advance of the official launch, and the wide variety of museums and sights to see in the greater Pittsburgh area.

Brian Crawford has been involved with past projects like Millvale Music Festival and River’s Edge Radio. He is now heading www.PGHMuseums.org !

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer continues his chat with Brian Crawford as they discuss more about the details of PGHMuseums.org and the directory they are building, using Social Media imagery to help build an audience in advance of the official launch, and the wide variety of museums and sights to see in the greater Pittsburgh area.

Brian Crawford has been involved with past projects like Millvale Music Festival and River’s Edge Radio. He is now heading www.PGHMuseums.org !

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Building Your Own Path and PGHMuseums.org with Brian Crawford | Episode 218 https://fishingwithoutbait.fireside.fm/224 485a4505-ff3e-4ae8-bd9f-0964f72959fa Tue, 19 Nov 2019 12:00:00 -0500 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer continues his chat with Brian Crawford as they discuss his reaction to people doubting his efforts, making his own path when others may derail plans, his successful Bushy Run Reenactment video that was a result of equipment failures, beating yourself up when things go wrong just a little bit, the Culture Cruise, which was the precursor to PGHMuseums.org, and dive into some of the features of the new site to help discover museums around Pittsburgh and build an audience. 18:23 no <p class="">Jim Ellermeyer continues his chat with Brian Crawford as they discuss his reaction to people doubting his efforts, making his own path when others may derail plans, his successful Bushy Run Reenactment video that was a result of equipment failures, beating yourself up when things go wrong just a little bit, the Culture Cruise, which was the precursor to PGHMuseums.org, and dive into some of the features of the new site to help discover museums around Pittsburgh and build an audience.</p> <p class="">Brian Crawford has been involved with past projects like Millvale Music Festival and River’s Edge Radio. He is now heading <a href="https://pghmuseums.org/">www.PGHMuseums.org</a> !</p> <p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/">Podcatcher</a>!</p> Startup, projects, busy, mindfulness, river’s edge, streaming radio, mill vale, museums, pittsburgh Jim Ellermeyer continues his chat with Brian Crawford as they discuss his reaction to people doubting his efforts, making his own path when others may derail plans, his successful Bushy Run Reenactment video that was a result of equipment failures, beating yourself up when things go wrong just a little bit, the Culture Cruise, which was the precursor to PGHMuseums.org, and dive into some of the features of the new site to help discover museums around Pittsburgh and build an audience.

Brian Crawford has been involved with past projects like Millvale Music Festival and River’s Edge Radio. He is now heading www.PGHMuseums.org !

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer continues his chat with Brian Crawford as they discuss his reaction to people doubting his efforts, making his own path when others may derail plans, his successful Bushy Run Reenactment video that was a result of equipment failures, beating yourself up when things go wrong just a little bit, the Culture Cruise, which was the precursor to PGHMuseums.org, and dive into some of the features of the new site to help discover museums around Pittsburgh and build an audience.

Brian Crawford has been involved with past projects like Millvale Music Festival and River’s Edge Radio. He is now heading www.PGHMuseums.org !

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Creating Passion Projects with Brian Crawford | Episode 217 https://fishingwithoutbait.fireside.fm/223 bd247aa6-05db-466a-a3d0-8fb3f77f3296 Tue, 12 Nov 2019 12:00:00 -0500 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer talks with Brian Crawford as he’s about to launch PGHMuseums.org, being a part of a big project like this, being busy, the inception of The River’s Edge building an online radio from scratch, starting and staying with a project, and more! 17:31 no Jim Ellermeyer talks with Brian Crawford as he’s about to launch PGHMuseums.org, being a part of a big project like this, being busy, the inception of The River’s Edge building an online radio from scratch, starting and staying with a project, and more! Brian Crawford has been involved with past projects like Millvale Music Festival and River’s Edge Radio. He is now heading www.PGHMuseums.org ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Startup, projects, busy, mindfulness, river’s edge, streaming radio, mill vale, museums, pittsburgh Jim Ellermeyer talks with Brian Crawford as he’s about to launch PGHMuseums.org, being a part of a big project like this, being busy, the inception of The River’s Edge building an online radio from scratch, starting and staying with a project, and more!

Brian Crawford has been involved with past projects like Millvale Music Festival and River’s Edge Radio. He is now heading www.PGHMuseums.org !

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer talks with Brian Crawford as he’s about to launch PGHMuseums.org, being a part of a big project like this, being busy, the inception of The River’s Edge building an online radio from scratch, starting and staying with a project, and more!

Brian Crawford has been involved with past projects like Millvale Music Festival and River’s Edge Radio. He is now heading www.PGHMuseums.org !

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Catching up with Mindflow Meditation | Episode 207 https://fishingwithoutbait.fireside.fm/213 209b406c-3729-40c7-b708-a8076b67115f Tue, 03 Sep 2019 01:30:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about his journey here with his rare muscular disorder, going back to meditation in his life, the realization of living in “the swirl”, Apeiron meditation, and some of the philosophies that helped him in his life. 22:37 no <p class="">Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about his journey here with his rare muscular disorder, going back to meditation in his life, the realization of living in “the swirl”, Apeiron meditation, and some of the philosophies that helped him in his life.</p> <p class="">Find out more about Mindflow at <a href="https://mindflowstudio.com/">www.mindflowstudio.com</a>!</p> <p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/">Podcatcher</a>!  Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#">The River's Edge</a> online radio!</p>   mindflow meditation, Apeiron meditation, pittsburgh, recovery, mindfulness, breathing, life change Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about his journey here with his rare muscular disorder, going back to meditation in his life, the realization of living in “the swirl”, Apeiron meditation, and some of the philosophies that helped him in his life.

Find out more about Mindflow at www.mindflowstudio.com!

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

 

]]> Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about his journey here with his rare muscular disorder, going back to meditation in his life, the realization of living in “the swirl”, Apeiron meditation, and some of the philosophies that helped him in his life.

Find out more about Mindflow at www.mindflowstudio.com!

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

 

]]> Mindful Music | Episode 195 https://fishingwithoutbait.fireside.fm/198 c5d3a769-9a24-427a-838d-881ab4a37a20 Tue, 04 Jun 2019 12:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. This week we look back at the musical performances from the show! 16:25 no This week we look back at the musical performances from the show! Featured in this episode: Sheena Carroll "The Well" Sheena Carroll "Mercy" Janelle Burdell "The Story of Udu" Nick Eiben "Fragile" You can find more of Sheena Carroll's work online on Facebook (https://www.facebook.com/akamissmacross/). Read her blog at magicalgirlcafe.blog and check out Girls Write Pittsburgh at www.girlswritepittsburgh.com !  Check out Nick Eiben's music and videos on Youtube! Find out more about Janell Burdell, including Rhythm Games, UduGirl music and more at www.bestfemaledrummer.com. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio! Sheena carroll, Janelle Burdell, nick eiben, music, live music, pittsburgh This week we look back at the musical performances from the show! Featured in this episode:

Sheena Carroll "The Well"

Sheena Carroll "Mercy"

Janelle Burdell "The Story of Udu"

Nick Eiben "Fragile"

You can find more of Sheena Carroll's work online on Facebook (https://www.facebook.com/akamissmacross/). Read her blog at magicalgirlcafe.blog and check out Girls Write Pittsburgh at www.girlswritepittsburgh.com ! 

Check out Nick Eiben's music and videos on Youtube!

Find out more about Janell Burdell, including Rhythm Games, UduGirl music and more at www.bestfemaledrummer.com.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

]]> This week we look back at the musical performances from the show! Featured in this episode:

Sheena Carroll "The Well"

Sheena Carroll "Mercy"

Janelle Burdell "The Story of Udu"

Nick Eiben "Fragile"

You can find more of Sheena Carroll's work online on Facebook (https://www.facebook.com/akamissmacross/). Read her blog at magicalgirlcafe.blog and check out Girls Write Pittsburgh at www.girlswritepittsburgh.com ! 

Check out Nick Eiben's music and videos on Youtube!

Find out more about Janell Burdell, including Rhythm Games, UduGirl music and more at www.bestfemaledrummer.com.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

]]> Confidence and Presence With Natalie Bencivenga | Episode 188 https://fishingwithoutbait.fireside.fm/191 e249d5fc-0e22-47f0-a122-b951394f6d08 Tue, 16 Apr 2019 14:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about arrogance and confidence and being a positive influence, time with kairos and chronos, the individual’s bill of rights, and more! 22:00 no <p>Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about arrogance and confidence and being a positive influence, time with kairos and chronos, the individual’s bill of rights, and more!</p> <blockquote>“You are enough. Just where you our. Just what you are doing. You are enough.”</blockquote> You can read Natalie’s work as part of P<a href="https://www.post-gazette.com/life/seen">ittsburgh Post-Gazette’s SEEN</a> and follow her on Twitter at @<a href="https://twitter.com/NBSeen">NBSeen</a> Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at <a href="http://broadcast-podcast.com/">www.broadcast-podcast.com</a> . Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#">The River's Edge</a> online radio! Kairos, chronos, arrogance, pittsburgh, mindfulness, confidence, presence, time Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about arrogance and confidence and being a positive influence, time with kairos and chronos, the individual’s bill of rights, and more!

“You are enough. Just where you our. Just what you are doing. You are enough.”

You can read Natalie’s work as part of Pittsburgh Post-Gazette’s SEEN and follow her on Twitter at @NBSeen

Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at www.broadcast-podcast.com .

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

]]> Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about arrogance and confidence and being a positive influence, time with kairos and chronos, the individual’s bill of rights, and more!

“You are enough. Just where you our. Just what you are doing. You are enough.”

You can read Natalie’s work as part of Pittsburgh Post-Gazette’s SEEN and follow her on Twitter at @NBSeen

Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at www.broadcast-podcast.com .

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

]]> Waterfall With Natalie Bencivenga | Episode 187 https://fishingwithoutbait.fireside.fm/190 b976ed27-d1d7-4d2d-a073-bee75b4d0417 Tue, 09 Apr 2019 17:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about working with time as they do a time traveling exercise, talk about resetting your lives like our computers using exercise and yoga, applying action and effort, not worrying about what people think about her, and the cleansing energy of walking through a Waterfall. 22:45 no <p>Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about working with time as they do a time traveling exercise, talk about resetting your lives like our computers using exercise and yoga, applying action and effort, not worrying about what people think about her, and the cleansing energy of walking through a Waterfall.</p> <blockquote>“If you want something to happen, you better do something to make it happen”</blockquote> You can read Natalie’s work as part of P<a href="https://www.post-gazette.com/life/seen">ittsburgh Post-Gazette’s SEEN</a> and follow her on Twitter at @<a href="https://twitter.com/NBSeen">NBSeen</a> Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at <a href="http://broadcast-podcast.com/">www.broadcast-podcast.com</a> . Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#">The River's Edge</a> online radio! pittsburgh, newspaper, social work, yoga, reset button, waterfall Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about working with time as they do a time traveling exercise, talk about resetting your lives like our computers using exercise and yoga, applying action and effort, not worrying about what people think about her, and the cleansing energy of walking through a Waterfall.

“If you want something to happen, you better do something to make it happen”

You can read Natalie’s work as part of Pittsburgh Post-Gazette’s SEEN and follow her on Twitter at @NBSeen

Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at www.broadcast-podcast.com .

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

]]> Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about working with time as they do a time traveling exercise, talk about resetting your lives like our computers using exercise and yoga, applying action and effort, not worrying about what people think about her, and the cleansing energy of walking through a Waterfall.

“If you want something to happen, you better do something to make it happen”

You can read Natalie’s work as part of Pittsburgh Post-Gazette’s SEEN and follow her on Twitter at @NBSeen

Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at www.broadcast-podcast.com .

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

]]> Challenging Audiences with The Rogue Mountains | Episode 133 https://fishingwithoutbait.fireside.fm/136 dc0abe2c-e6a1-4b24-931d-3dee13090b60 Tue, 20 Mar 2018 01:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer continues his chat with author Joshua Tarquinio, author of “The Rogue Mountains”.  We discuss his background and interests that led to the themes in this project, challenging audiences with content, and how to restart a project.   16:23 no Jim Ellermeyer continues his chat with author Joshua Tarquinio, author of “The Rogue Mountains”.  We discuss his background and interests that led to the themes in this project, challenging audiences with content, and how to restart a project.   You can find out more about The Rogue Mountains at www.theroguemountains.com   You can purchase the book here: http://amzn.to/2FLbpkk  Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio! Jim Ellermeyer continues his chat with author Joshua Tarquinio, author of “The Rogue Mountains”.  We discuss his background and interests that led to the themes in this project, challenging audiences with content, and how to restart a project.  

You can find out more about The Rogue Mountains at www.theroguemountains.com  

You can purchase the book here: http://amzn.to/2FLbpkk 

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

]]> Jim Ellermeyer continues his chat with author Joshua Tarquinio, author of “The Rogue Mountains”.  We discuss his background and interests that led to the themes in this project, challenging audiences with content, and how to restart a project.  

You can find out more about The Rogue Mountains at www.theroguemountains.com  

You can purchase the book here: http://amzn.to/2FLbpkk 

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

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