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    <fireside:hostname>app02</fireside:hostname>
    <fireside:genDate>Sun, 18 Oct 2026 20:41:16 +0000</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Presence”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/presence</link>
    <pubDate>Tue, 22 Sep 2026 13:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.</itunes:summary>
    <itunes:image href="https://cdn.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>Beyond the Comfort Zone with Austin Cairns | Episode 532</title>
  <link>https://fishingwithoutbait.fireside.fm/584</link>
  <guid isPermaLink="false">64e1c751-69ab-4478-95b0-a8df82453c9f</guid>
  <pubDate>Tue, 22 Sep 2026 13:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/64e1c751-69ab-4478-95b0-a8df82453c9f.mp3" length="39605317" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In Part 3 of Jim Ellermeyer’s conversation with Austin Cairns, Austin reflects on the personalities and tribalism of independent wrestling, his growing career in sports broadcasting, and why progress often means entering situations that make us uncomfortable. They also explore staying present in a world full of phones, fantasy sports, distractions, and constant competition.

Subscribe to Fishing Without Bait on your favorite podcast player, support ad-free episodes at https://www.patreon.com/c/fishingwithoutbait, and continue your mindfulness practice with “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book” at https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</itunes:subtitle>
  <itunes:duration>20:09</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://cdn.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/6/64e1c751-69ab-4478-95b0-a8df82453c9f/cover.jpg?v=1"/>
  <description>&lt;p&gt;In &lt;strong&gt;Part 3 of our conversation with Austin Cairns&lt;/strong&gt;, host Jim Ellermeyer explores what Austin has learned from working in professional wrestling and sports broadcasting—and how those experiences connect with the mindfulness principles at the heart of Fishing Without Bait.&lt;/p&gt;

&lt;p&gt;Austin opens up about the colorful personalities he has encountered in independent wrestling, along with a less glamorous side of the business: tribalism. He discusses the tension that can develop between promotions, the pressure of navigating different groups, and why he believes collaboration can ultimately make wrestling better.&lt;/p&gt;

&lt;p&gt;The conversation then moves beyond the wrestling ring and into Austin’s expanding broadcasting career. He shares his experience contributing Pittsburgh Steelers reports for radio, reflects on interviewing established Pittsburgh sports broadcasters, and talks about his long-term goal of traveling and working in broadcasting on a larger stage.&lt;/p&gt;

&lt;p&gt;Jim and Austin also explore changes in sports culture, including NIL, fantasy sports, sports gambling, and the increasingly common sight of fans watching their phones instead of the event happening directly in front of them.&lt;/p&gt;

&lt;p&gt;That observation leads directly back to mindfulness. Austin describes himself as someone who wants to live in the moment, and when Jim asks what advice he would give someone pursuing a dream, Austin’s answer is simple: &lt;strong&gt;put yourself out there.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Growth rarely happens by waiting for the perfect opportunity or remaining completely comfortable. Austin reflects on going from a shy student to working across sports, wrestling, radio, television, and journalism by accepting opportunities that pushed him beyond what felt familiar.&lt;/p&gt;

&lt;p&gt;It’s a conversation about ambition without losing awareness of where you are right now—and having the courage to enter uncomfortable spaces in order to discover what you can become.&lt;/p&gt;

&lt;p&gt;Subscribe to &lt;strong&gt;Fishing Without Bait&lt;/strong&gt; on your favorite podcast player.&lt;/p&gt;

&lt;p&gt;Support Fishing Without Bait and receive ad-free episodes on Patreon:&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Pick up &lt;strong&gt;“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”&lt;/strong&gt;:&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt;&lt;/p&gt;

&lt;hr&gt;</description>
  <itunes:keywords>Jim Ellermeyer, mindfulness, full impact mindfulness, recovery, wellness, personal growth, self improvement, living in the moment, presence, comfort zone, courage, taking chances, career growth, broadcasting, sports broadcasting, professional wrestling, independent wrestling, wrestling culture, wrestling tribalism, collaboration, wrestling podcast, sports media, Pittsburgh sports, Pittsburgh Steelers, radio broadcasting, television broadcasting, journalism, college sports, NIL, sports gambling, fantasy football, focus, ambition, networking, personal development, motivation, resilience</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In <strong>Part 3 of our conversation with Austin Cairns</strong>, host Jim Ellermeyer explores what Austin has learned from working in professional wrestling and sports broadcasting—and how those experiences connect with the mindfulness principles at the heart of Fishing Without Bait.</p>

<p>Austin opens up about the colorful personalities he has encountered in independent wrestling, along with a less glamorous side of the business: tribalism. He discusses the tension that can develop between promotions, the pressure of navigating different groups, and why he believes collaboration can ultimately make wrestling better.</p>

<p>The conversation then moves beyond the wrestling ring and into Austin’s expanding broadcasting career. He shares his experience contributing Pittsburgh Steelers reports for radio, reflects on interviewing established Pittsburgh sports broadcasters, and talks about his long-term goal of traveling and working in broadcasting on a larger stage.</p>

<p>Jim and Austin also explore changes in sports culture, including NIL, fantasy sports, sports gambling, and the increasingly common sight of fans watching their phones instead of the event happening directly in front of them.</p>

<p>That observation leads directly back to mindfulness. Austin describes himself as someone who wants to live in the moment, and when Jim asks what advice he would give someone pursuing a dream, Austin’s answer is simple: <strong>put yourself out there.</strong></p>

<p>Growth rarely happens by waiting for the perfect opportunity or remaining completely comfortable. Austin reflects on going from a shy student to working across sports, wrestling, radio, television, and journalism by accepting opportunities that pushed him beyond what felt familiar.</p>

<p>It’s a conversation about ambition without losing awareness of where you are right now—and having the courage to enter uncomfortable spaces in order to discover what you can become.</p>

<p>Subscribe to <strong>Fishing Without Bait</strong> on your favorite podcast player.</p>

<p>Support Fishing Without Bait and receive ad-free episodes on Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up <strong>“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”</strong>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>

<hr>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In <strong>Part 3 of our conversation with Austin Cairns</strong>, host Jim Ellermeyer explores what Austin has learned from working in professional wrestling and sports broadcasting—and how those experiences connect with the mindfulness principles at the heart of Fishing Without Bait.</p>

<p>Austin opens up about the colorful personalities he has encountered in independent wrestling, along with a less glamorous side of the business: tribalism. He discusses the tension that can develop between promotions, the pressure of navigating different groups, and why he believes collaboration can ultimately make wrestling better.</p>

<p>The conversation then moves beyond the wrestling ring and into Austin’s expanding broadcasting career. He shares his experience contributing Pittsburgh Steelers reports for radio, reflects on interviewing established Pittsburgh sports broadcasters, and talks about his long-term goal of traveling and working in broadcasting on a larger stage.</p>

<p>Jim and Austin also explore changes in sports culture, including NIL, fantasy sports, sports gambling, and the increasingly common sight of fans watching their phones instead of the event happening directly in front of them.</p>

<p>That observation leads directly back to mindfulness. Austin describes himself as someone who wants to live in the moment, and when Jim asks what advice he would give someone pursuing a dream, Austin’s answer is simple: <strong>put yourself out there.</strong></p>

<p>Growth rarely happens by waiting for the perfect opportunity or remaining completely comfortable. Austin reflects on going from a shy student to working across sports, wrestling, radio, television, and journalism by accepting opportunities that pushed him beyond what felt familiar.</p>

<p>It’s a conversation about ambition without losing awareness of where you are right now—and having the courage to enter uncomfortable spaces in order to discover what you can become.</p>

<p>Subscribe to <strong>Fishing Without Bait</strong> on your favorite podcast player.</p>

<p>Support Fishing Without Bait and receive ad-free episodes on Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up <strong>“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”</strong>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>

<hr>]]>
  </itunes:summary>
</item>
<item>
  <title>Faith, Focus and Control with Shane Chojnacki | Episode 501</title>
  <link>https://fishingwithoutbait.fireside.fm/552</link>
  <guid isPermaLink="false">e66a0ce0-459f-48b6-8ed6-0b39d2cfac31</guid>
  <pubDate>Tue, 03 Feb 2026 13:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/e66a0ce0-459f-48b6-8ed6-0b39d2cfac31.mp3" length="38585437" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In Part 4 of our conversation, Shane Chojnacki — pro wrestler and fighter The Savage Gentleman Victor Benjamin — reflects on faith, mindfulness, and learning to control what we can in a noisy world. This episode explores purpose, personal values, and what it truly means to be a good human being.</itunes:subtitle>
  <itunes:duration>19:46</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://cdn.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/e/e66a0ce0-459f-48b6-8ed6-0b39d2cfac31/cover.jpg?v=1"/>
  <description>&lt;p&gt;In Part 4 of our conversation with Shane Chojnacki — known in the ring as The Savage Gentleman Victor Benjamin — we dive deeper into faith, mindfulness, personal values, and living with intention.&lt;/p&gt;

&lt;p&gt;Shane shares how moments of upheaval led him toward clarity, spiritual grounding, and a renewed sense of purpose. Together, we explore how constant noise, digital distraction, and negativity pull us away from presence — and how reclaiming awareness allows us to respond rather than react. From the idea of “controlling the controllable” to surrounding yourself with people who align with your values, this episode is about choosing purpose over chaos.&lt;/p&gt;

&lt;p&gt;We also touch on humor, humanity, and the importance of simple kindness — reminding us that being a good human being costs nothing but can change everything.&lt;/p&gt;

&lt;p&gt;Calls to Action:&lt;br&gt;
Subscribe to the podcast on your favorite podcast player.&lt;br&gt;
Support us on Patreon for ad-free episodes:&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Pick up our book:&lt;br&gt;
Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt;&lt;/p&gt;</description>
  <itunes:keywords>Fishing Without Bait, Victor Benjamin, The Savage Gentleman, Shane Chojnacki, mindfulness, recovery, wellness, faith, spirituality, mental health, purpose, presence, self awareness, control the controllable, 12 step philosophy, kindness, personal values, digital mindfulness, Sorgatron Media</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In Part 4 of our conversation with Shane Chojnacki — known in the ring as The Savage Gentleman Victor Benjamin — we dive deeper into faith, mindfulness, personal values, and living with intention.</p>

<p>Shane shares how moments of upheaval led him toward clarity, spiritual grounding, and a renewed sense of purpose. Together, we explore how constant noise, digital distraction, and negativity pull us away from presence — and how reclaiming awareness allows us to respond rather than react. From the idea of “controlling the controllable” to surrounding yourself with people who align with your values, this episode is about choosing purpose over chaos.</p>

<p>We also touch on humor, humanity, and the importance of simple kindness — reminding us that being a good human being costs nothing but can change everything.</p>

<p>Calls to Action:<br>
Subscribe to the podcast on your favorite podcast player.<br>
Support us on Patreon for ad-free episodes:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up our book:<br>
Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In Part 4 of our conversation with Shane Chojnacki — known in the ring as The Savage Gentleman Victor Benjamin — we dive deeper into faith, mindfulness, personal values, and living with intention.</p>

<p>Shane shares how moments of upheaval led him toward clarity, spiritual grounding, and a renewed sense of purpose. Together, we explore how constant noise, digital distraction, and negativity pull us away from presence — and how reclaiming awareness allows us to respond rather than react. From the idea of “controlling the controllable” to surrounding yourself with people who align with your values, this episode is about choosing purpose over chaos.</p>

<p>We also touch on humor, humanity, and the importance of simple kindness — reminding us that being a good human being costs nothing but can change everything.</p>

<p>Calls to Action:<br>
Subscribe to the podcast on your favorite podcast player.<br>
Support us on Patreon for ad-free episodes:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up our book:<br>
Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Confidence and Presence With Natalie Bencivenga | Episode 188</title>
  <link>https://fishingwithoutbait.fireside.fm/191</link>
  <guid isPermaLink="false">e249d5fc-0e22-47f0-a122-b951394f6d08</guid>
  <pubDate>Tue, 16 Apr 2019 14:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/e249d5fc-0e22-47f0-a122-b951394f6d08.mp3" length="15852001" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about arrogance and confidence and being a positive influence, time with kairos and chronos, the individual’s bill of rights, and more!</itunes:subtitle>
  <itunes:duration>22:00</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://cdn.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about arrogance and confidence and being a positive influence, time with kairos and chronos, the individual’s bill of rights, and more!&lt;/p&gt;

&lt;blockquote&gt;“You are enough. Just where you our. Just what you are doing. You are enough.”&lt;/blockquote&gt;

&lt;p&gt;You can read Natalie’s work as part of P&lt;a href="https://www.post-gazette.com/life/seen" target="_blank" rel="nofollow noopener"&gt;ittsburgh Post-Gazette’s SEEN&lt;/a&gt; and follow her on Twitter at @&lt;a href="https://twitter.com/NBSeen" target="_blank" rel="nofollow noopener"&gt;NBSeen&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at &lt;a href="http://www.broadcast-podcast.com" rel="nofollow noopener"&gt;www.broadcast-podcast.com&lt;/a&gt; .&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5" target="_blank" rel="nofollow noopener"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank" rel="nofollow noopener"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank" rel="nofollow noopener"&gt;Google Music&lt;/a&gt;, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank" rel="nofollow noopener"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank" rel="nofollow noopener"&gt;Podcatcher&lt;/a&gt;! Also, check us out streaming on &lt;a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank" rel="nofollow noopener"&gt;The River's Edge&lt;/a&gt; online radio!&lt;/p&gt;</description>
  <itunes:keywords>Kairos, chronos, arrogance, pittsburgh, mindfulness, confidence, presence, time</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about arrogance and confidence and being a positive influence, time with kairos and chronos, the individual’s bill of rights, and more!</p>

<blockquote>“You are enough. Just where you our. Just what you are doing. You are enough.”</blockquote>

<p>You can read Natalie’s work as part of P<a href="https://www.post-gazette.com/life/seen" target="_blank" rel="nofollow noopener">ittsburgh Post-Gazette’s SEEN</a> and follow her on Twitter at @<a href="https://twitter.com/NBSeen" target="_blank" rel="nofollow noopener">NBSeen</a></p>

<p>Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at <a href="http://www.broadcast-podcast.com" rel="nofollow noopener">www.broadcast-podcast.com</a> .</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank" rel="nofollow noopener">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank" rel="nofollow noopener">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank" rel="nofollow noopener">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank" rel="nofollow noopener">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank" rel="nofollow noopener">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank" rel="nofollow noopener">The River's Edge</a> online radio!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about arrogance and confidence and being a positive influence, time with kairos and chronos, the individual’s bill of rights, and more!</p>

<blockquote>“You are enough. Just where you our. Just what you are doing. You are enough.”</blockquote>

<p>You can read Natalie’s work as part of P<a href="https://www.post-gazette.com/life/seen" target="_blank" rel="nofollow noopener">ittsburgh Post-Gazette’s SEEN</a> and follow her on Twitter at @<a href="https://twitter.com/NBSeen" target="_blank" rel="nofollow noopener">NBSeen</a></p>

<p>Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at <a href="http://www.broadcast-podcast.com" rel="nofollow noopener">www.broadcast-podcast.com</a> .</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank" rel="nofollow noopener">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank" rel="nofollow noopener">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank" rel="nofollow noopener">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank" rel="nofollow noopener">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank" rel="nofollow noopener">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank" rel="nofollow noopener">The River's Edge</a> online radio!</p>]]>
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