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    <fireside:genDate>Wed, 15 Apr 2026 13:09:19 -0500</fireside:genDate>
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    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Proactive”</title>
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    <pubDate>Tue, 21 Apr 2020 13:45:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
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  <title>Breaking News | Episode 239</title>
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  <pubDate>Tue, 21 Apr 2020 13:45:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer and Producer Mike are talking bout the influx of information and “breaking news” we deal with on the daily basis.  How do we validate how we feel about the events going on,  using news sources that we can trust, and being aware of your own cognitive biased and confirmation biased sources.  We also look at productivity in their quarantine down time, and giving yourself a pass.  How hard is it to be proactive in a situation?  </itunes:subtitle>
  <itunes:duration>20:38</itunes:duration>
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  <description>Jim Ellermeyer and Producer Mike are talking bout the influx of information and “breaking news” we deal with on the daily basis.  How do we validate how we feel about the events going on,  using news sources that we can trust, and being aware of your own cognitive biased and confirmation biased sources.  We also look at productivity in their quarantine down time, and giving yourself a pass.  How hard is it to be proactive in a situation?   
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  <itunes:keywords>Toxicity, cognitive bias, confirmation bias, breaking news, mindfulness, proactive, </itunes:keywords>
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    <![CDATA[<p>Jim Ellermeyer and Producer Mike are talking bout the influx of information and “breaking news” we deal with on the daily basis.  How do we validate how we feel about the events going on,  using news sources that we can trust, and being aware of your own cognitive biased and confirmation biased sources.  We also look at productivity in their quarantine down time, and giving yourself a pass.  How hard is it to be proactive in a situation?  </p>]]>
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    <![CDATA[<p>Jim Ellermeyer and Producer Mike are talking bout the influx of information and “breaking news” we deal with on the daily basis.  How do we validate how we feel about the events going on,  using news sources that we can trust, and being aware of your own cognitive biased and confirmation biased sources.  We also look at productivity in their quarantine down time, and giving yourself a pass.  How hard is it to be proactive in a situation?  </p>]]>
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