web01.fireside.fm Tue, 12 May 2026 11:47:10 -0500 Fireside (https://fireside.fm) Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Prolonged Grief Disorder” https://fishingwithoutbait.fireside.fm/tags/prolonged%20grief%20disorder Tue, 12 May 2026 07:00:00 -0400 A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait. en-us episodic It's about living a life without definitive expectations and learning to fish without bait. Humility Health and Wellness LLC. A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait. no mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous Humility Health and Wellness LLC. fishingwithoutbait@sorgatronmedia.com Joanna Lowe on Grief That Changes You Forever | Episode 515 https://fishingwithoutbait.fireside.fm/566 e5442efc-4b8b-4a03-8dc6-e3b8f3b3c2d1 Tue, 12 May 2026 07:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. In Part 2 of our conversation with Joanna Lowe, we explore the deeply personal and life-altering impact of grief after the sudden loss of her husband. Joanna shares how trauma reshaped her identity, faith, and ability to feel, offering an unfiltered look at prolonged grief and recovery. This episode is a powerful reflection on loss, survival, and rediscovery. 23:40 no <p>In Part 2 of our conversation with Joanna Lowe, we move into a deeply personal and profound discussion about grief, trauma, and what it means to rebuild a life after devastating loss.</p> <p>Joanna shares the story of losing her husband just months after their marriage—a loss that didn’t just take a partner, but reshaped her entire world. She opens up about experiencing prolonged grief disorder, losing years of her life to trauma, and the physical, emotional, and neurological effects that followed.</p> <p>This conversation explores:</p> <p>The reality of grief beyond what society expects<br> How trauma impacts the body and mind<br> The loss of identity, faith, and emotional connection<br> Why “I know how you feel” can be harmful<br> The importance of sitting with pain instead of trying to fix it</p> <p>This is not a conversation about “moving on.” It’s about learning to exist again.</p> <p>Beyond her personal journey, Joanna continues to create across multiple platforms:</p> <p>🎶 The Occasional Epiphany:<br> <a href="https://ceeteecee.bandcamp.com/album/the-occasional-epiphany" target="_blank" rel="nofollow noopener">https://ceeteecee.bandcamp.com/album/the-occasional-epiphany</a></p> <p>🎙️ The Grin Reapers Club Podcast:<br> <a href="https://open.spotify.com/show/66bwzvlXpuOcdxbk3a2ygo" target="_blank" rel="nofollow noopener">https://open.spotify.com/show/66bwzvlXpuOcdxbk3a2ygo</a></p> <p>🎬 Cup a Joe Productions:<br> <a href="https://www.facebook.com/cupajoprod" target="_blank" rel="nofollow noopener">https://www.facebook.com/cupajoprod</a><br> 🎧 Calls to Action<br> Subscribe to the podcast on your favorite podcast player<br> Support us on Patreon (ad-free episodes): <a href="https://www.patreon.com/c/fishingwithoutbait" target="_blank" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a><br> Pick up our book:<br> “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”<br> <a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" target="_blank" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4</a> </p> Joanna Lowe, grief, prolonged grief disorder, trauma recovery, mindfulness podcast, mental health, loss, healing, emotional trauma, PTSD, wellness, self discovery, coping with grief, mindfulness practice, mental wellness, recovery journey, grief support, life after loss, podcast interview In Part 2 of our conversation with Joanna Lowe, we move into a deeply personal and profound discussion about grief, trauma, and what it means to rebuild a life after devastating loss.

Joanna shares the story of losing her husband just months after their marriage—a loss that didn’t just take a partner, but reshaped her entire world. She opens up about experiencing prolonged grief disorder, losing years of her life to trauma, and the physical, emotional, and neurological effects that followed.

This conversation explores:

The reality of grief beyond what society expects
How trauma impacts the body and mind
The loss of identity, faith, and emotional connection
Why “I know how you feel” can be harmful
The importance of sitting with pain instead of trying to fix it

This is not a conversation about “moving on.” It’s about learning to exist again.

Beyond her personal journey, Joanna continues to create across multiple platforms:

🎶 The Occasional Epiphany:
https://ceeteecee.bandcamp.com/album/the-occasional-epiphany

🎙️ The Grin Reapers Club Podcast:
https://open.spotify.com/show/66bwzvlXpuOcdxbk3a2ygo

🎬 Cup a Joe Productions:
https://www.facebook.com/cupajoprod
🎧 Calls to Action
Subscribe to the podcast on your favorite podcast player
Support us on Patreon (ad-free episodes): https://www.patreon.com/c/fishingwithoutbait
Pick up our book:
“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”
https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4

]]> In Part 2 of our conversation with Joanna Lowe, we move into a deeply personal and profound discussion about grief, trauma, and what it means to rebuild a life after devastating loss.

Joanna shares the story of losing her husband just months after their marriage—a loss that didn’t just take a partner, but reshaped her entire world. She opens up about experiencing prolonged grief disorder, losing years of her life to trauma, and the physical, emotional, and neurological effects that followed.

This conversation explores:

The reality of grief beyond what society expects
How trauma impacts the body and mind
The loss of identity, faith, and emotional connection
Why “I know how you feel” can be harmful
The importance of sitting with pain instead of trying to fix it

This is not a conversation about “moving on.” It’s about learning to exist again.

Beyond her personal journey, Joanna continues to create across multiple platforms:

🎶 The Occasional Epiphany:
https://ceeteecee.bandcamp.com/album/the-occasional-epiphany

🎙️ The Grin Reapers Club Podcast:
https://open.spotify.com/show/66bwzvlXpuOcdxbk3a2ygo

🎬 Cup a Joe Productions:
https://www.facebook.com/cupajoprod
🎧 Calls to Action
Subscribe to the podcast on your favorite podcast player
Support us on Patreon (ad-free episodes): https://www.patreon.com/c/fishingwithoutbait
Pick up our book:
“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”
https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4

]]>