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    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Self Help Podcast”</title>
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    <pubDate>Tue, 19 Aug 2025 14:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
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  <title>The 3 Big C’s That Drain Your Happiness (And How to Avoid Them!) | Episode 480</title>
  <link>https://fishingwithoutbait.fireside.fm/528</link>
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  <pubDate>Tue, 19 Aug 2025 14:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:subtitle>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C’s” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life.
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  <itunes:duration>11:20</itunes:duration>
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  <description>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C’s” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life.
Through stories of sports legends like John Wooden, reflections on culture, and lessons from film, Jim offers practical insights on how to plant flowers instead of weeds in your daily moments. Life isn’t measured in years—it’s measured in the choices we make right now.
Join us as we reflect on how to let go of negativity, embrace kindness, and live each moment well. 
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  <itunes:keywords>mindfulness podcast, self help podcast, positive living, stop comparing, stop criticizing, stop complaining, three big c’s, emotional vampires, live in the moment, plant flowers not weeds, mindfulness tips, personal growth, life coaching, recovery podcast, Jim Ellermeyer, Fishing Without Bait, mental health awareness, self improvement, stress management, living well, daily mindfulness practices, choose kindness, overcome negativity, inspirational podcast, mindful living strategies</itunes:keywords>
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    <![CDATA[<p>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C’s” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life.</p>

<p>Through stories of sports legends like John Wooden, reflections on culture, and lessons from film, Jim offers practical insights on how to plant flowers instead of weeds in your daily moments. Life isn’t measured in years—it’s measured in the choices we make right now.</p>

<p>Join us as we reflect on how to let go of negativity, embrace kindness, and live each moment well.</p>]]>
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    <![CDATA[<p>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C’s” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life.</p>

<p>Through stories of sports legends like John Wooden, reflections on culture, and lessons from film, Jim offers practical insights on how to plant flowers instead of weeds in your daily moments. Life isn’t measured in years—it’s measured in the choices we make right now.</p>

<p>Join us as we reflect on how to let go of negativity, embrace kindness, and live each moment well.</p>]]>
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