web02.fireside.fm Tue, 07 Apr 2026 06:17:46 -0500 Fireside (https://fireside.fm) Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Self Reflection” https://fishingwithoutbait.fireside.fm/tags/self-reflection Tue, 21 Oct 2025 13:00:00 -0400 A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait. en-us episodic It's about living a life without definitive expectations and learning to fish without bait. Humility Health and Wellness LLC. A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait. no mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous Humility Health and Wellness LLC. fishingwithoutbait@sorgatronmedia.com Are You Being Fooled by Media? The Truth About Manipulation & Identity Loss | Episode 488 https://fishingwithoutbait.fireside.fm/537 025169fe-17ec-49e0-9e7f-34b73bbefbae Tue, 21 Oct 2025 13:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. In this eye-opening episode of Fishing Without Bait, host Jim Ellermeyer is joined once again by producer Mike Sorg to explore how modern media shapes our identities, fuels our purchases, and even distorts our sense of self-worth. From emotional manipulation in advertising to influencer culture and data-driven targeting, Jim and Mike unpack the psychological tactics behind today’s media and tech. How does a Power Glove from the ’80s connect to the viral influencer culture of today? Are we in control of our choices—or are we reacting without realizing it? 20:19 no In this eye-opening episode of Fishing Without Bait, host Jim Ellermeyer is joined once again by producer Mike Sorg to explore how modern media shapes our identities, fuels our purchases, and even distorts our sense of self-worth. From emotional manipulation in advertising to influencer culture and data-driven targeting, Jim and Mike unpack the psychological tactics behind today’s media and tech. How does a Power Glove from the ’80s connect to the viral influencer culture of today? Are we in control of our choices—or are we reacting without realizing it? In this episode: • Why media makes us feel “less than” • Celebrity endorsements vs. authentic influence • Targeted ads, data mining, and algorithmic persuasion • Unrealistic expectations and identity loss in the digital age • The mental health toll of comparison culture • What it really means to be unmanageable • Mindful practices to resist manipulation “It’s much easier to fool someone than to convince them they’re being fooled.” Take a breath. Check the facts. And most importantly—remember who you are. 🎧 Listen, learn, and share at FishingWithoutBait.com media manipulation, advertising influence, influencer culture, social media addiction, mindfulness, identity loss, emotional advertising, targeted ads, algorithmic persuasion, consumerism, critical thinking, mental health, digital detox, comparison culture, mindfulness podcast, Fishing Without Bait, Jim Ellermeyer, Mike Sorg, self-awareness, media literacy, recovery podcast, self-discovery, emotional intelligence, anxiety, insecurity, marketing psychology, FOMO, celebrity endorsements, behavioral health, self-reflection In this eye-opening episode of Fishing Without Bait, host Jim Ellermeyer is joined once again by producer Mike Sorg to explore how modern media shapes our identities, fuels our purchases, and even distorts our sense of self-worth.

From emotional manipulation in advertising to influencer culture and data-driven targeting, Jim and Mike unpack the psychological tactics behind today’s media and tech. How does a Power Glove from the ’80s connect to the viral influencer culture of today? Are we in control of our choices—or are we reacting without realizing it?

In this episode:
• Why media makes us feel “less than”
• Celebrity endorsements vs. authentic influence
• Targeted ads, data mining, and algorithmic persuasion
• Unrealistic expectations and identity loss in the digital age
• The mental health toll of comparison culture
• What it really means to be unmanageable
• Mindful practices to resist manipulation

“It’s much easier to fool someone than to convince them they’re being fooled.”

Take a breath. Check the facts. And most importantly—remember who you are.

🎧 Listen, learn, and share at FishingWithoutBait.com

]]> In this eye-opening episode of Fishing Without Bait, host Jim Ellermeyer is joined once again by producer Mike Sorg to explore how modern media shapes our identities, fuels our purchases, and even distorts our sense of self-worth.

From emotional manipulation in advertising to influencer culture and data-driven targeting, Jim and Mike unpack the psychological tactics behind today’s media and tech. How does a Power Glove from the ’80s connect to the viral influencer culture of today? Are we in control of our choices—or are we reacting without realizing it?

In this episode:
• Why media makes us feel “less than”
• Celebrity endorsements vs. authentic influence
• Targeted ads, data mining, and algorithmic persuasion
• Unrealistic expectations and identity loss in the digital age
• The mental health toll of comparison culture
• What it really means to be unmanageable
• Mindful practices to resist manipulation

“It’s much easier to fool someone than to convince them they’re being fooled.”

Take a breath. Check the facts. And most importantly—remember who you are.

🎧 Listen, learn, and share at FishingWithoutBait.com

]]> Feeling Stuck? You Might Be Living on Autopilot | Episode 484 https://fishingwithoutbait.fireside.fm/534 0909bf6b-8c71-4309-bfae-1497d39e4be5 Mon, 29 Sep 2025 13:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. In this episode, Jim Ellermeyer invites you to reflect on one of the most fundamental shifts you can make in life: choosing to live intentionally rather than simply existing. Together with producer Mike Sorg, Jim explores the concept of being a human being rather than a human doing, and how small mindful changes—like replacing “I have to” with “I choose to”—can radically transform your daily experience. 17:01 no In this episode, Jim Ellermeyer invites you to reflect on one of the most fundamental shifts you can make in life: choosing to live intentionally rather than simply existing. Together with producer Mike Sorg, Jim explores the concept of being a human being rather than a human doing, and how small mindful changes—like replacing “I have to” with “I choose to”—can radically transform your daily experience. 💭 Topics include: • The danger of living on autopilot • How “should” creates shame and anxiety • The power of journaling and silence • Letting go of digital distractions and negativity • Celebrating small victories and choosing growth over comfort You’ll walk away with tangible insights and invitations to return to your authentic self—one breath, one choice at a time. ⸻ 🛍 Grab the Learn to Fish Without Bait 365-Day Mindfulness Journal & Adult Coloring Book: https://www.fishingwithoutbait.com/swag 💖 Support the show on Patreon: https://www.patreon.com/fishingwithoutbait 🌐 Listen to more at: https://www.fishingwithoutbait.com mindfulness, intentional living, self-awareness, personal growth, human being vs human doing, journaling, mental health, digital detox, mindfulness podcast, Jim Ellermeyer, Fishing Without Bait, self-reflection, life balance, stress relief, daily mindfulness, I choose mindset, behavioral therapy, self-help, podcast wellness, self-discovery In this episode, Jim Ellermeyer invites you to reflect on one of the most fundamental shifts you can make in life: choosing to live intentionally rather than simply existing.

Together with producer Mike Sorg, Jim explores the concept of being a human being rather than a human doing, and how small mindful changes—like replacing “I have to” with “I choose to”—can radically transform your daily experience.

💭 Topics include:
• The danger of living on autopilot
• How “should” creates shame and anxiety
• The power of journaling and silence
• Letting go of digital distractions and negativity
• Celebrating small victories and choosing growth over comfort

You’ll walk away with tangible insights and invitations to return to your authentic self—one breath, one choice at a time.

⸻

🛍 Grab the Learn to Fish Without Bait 365-Day Mindfulness Journal & Adult Coloring Book:
https://www.fishingwithoutbait.com/swag

💖 Support the show on Patreon:
https://www.patreon.com/fishingwithoutbait

🌐 Listen to more at:
https://www.fishingwithoutbait.com

]]> In this episode, Jim Ellermeyer invites you to reflect on one of the most fundamental shifts you can make in life: choosing to live intentionally rather than simply existing.

Together with producer Mike Sorg, Jim explores the concept of being a human being rather than a human doing, and how small mindful changes—like replacing “I have to” with “I choose to”—can radically transform your daily experience.

💭 Topics include:
• The danger of living on autopilot
• How “should” creates shame and anxiety
• The power of journaling and silence
• Letting go of digital distractions and negativity
• Celebrating small victories and choosing growth over comfort

You’ll walk away with tangible insights and invitations to return to your authentic self—one breath, one choice at a time.

⸻

🛍 Grab the Learn to Fish Without Bait 365-Day Mindfulness Journal & Adult Coloring Book:
https://www.fishingwithoutbait.com/swag

💖 Support the show on Patreon:
https://www.patreon.com/fishingwithoutbait

🌐 Listen to more at:
https://www.fishingwithoutbait.com

]]> Fishing Without Bait 482: This Mindset Shift Changes Everything https://fishingwithoutbait.fireside.fm/531 ad0cfbff-9252-4f34-a0c9-a6b996f236fc Tue, 09 Sep 2025 08:00:00 -0400 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg take a transformative dive into a concept often overlooked in recovery, education, parenting, and everyday life: positive chain analysis. 15:33 no In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg take a transformative dive into a concept often overlooked in recovery, education, parenting, and everyday life: positive chain analysis. Rather than dwelling on mistakes or missteps, Jim challenges us to ask a better question—What worked? When something goes right in your life, your recovery, your work, or your relationships, how often do you pause and examine the people, places, and circumstances that helped make it happen? Through stories from the production world, recovery work, and even the brewing of a perfect glass of iced tea, this episode is packed with practical wisdom and mindful reflection. ✨ Topics include: • Why we need to reinforce success, not just correct failure • How to build confidence in teams and individuals • Ways to encourage children and students through curiosity • The power of journaling to document what did work • A sneak peek into our new 365-day mindfulness activity calendar 🎣 As always, this podcast is about living life without definitive expectations, and making choices with honesty, open-mindedness, and willingness. So ask yourself today—not what went wrong, but what went right. 👉 Join the conversation and share your own moments of success at www.FishingWithoutBait.com mindfulness, positive thinking, recovery, self-improvement, mental health, personal growth, focus on success, therapy, behavioral health, Jim Ellermeyer, Fishing Without Bait, emotional wellness, positive reinforcement, addiction recovery, recovery podcast, life skills, how to change your life, journaling, self-reflection, self-awareness, growth mindset, success habits, mindset shift, recovery journey, mental clarity, podcast on recovery, inspirational podcast, full impact mindfulness, Sidekick Media In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg take a transformative dive into a concept often overlooked in recovery, education, parenting, and everyday life: positive chain analysis.

Rather than dwelling on mistakes or missteps, Jim challenges us to ask a better question—What worked? When something goes right in your life, your recovery, your work, or your relationships, how often do you pause and examine the people, places, and circumstances that helped make it happen?

Through stories from the production world, recovery work, and even the brewing of a perfect glass of iced tea, this episode is packed with practical wisdom and mindful reflection.

✨ Topics include:
• Why we need to reinforce success, not just correct failure
• How to build confidence in teams and individuals
• Ways to encourage children and students through curiosity
• The power of journaling to document what did work
• A sneak peek into our new 365-day mindfulness activity calendar

🎣 As always, this podcast is about living life without definitive expectations, and making choices with honesty, open-mindedness, and willingness. So ask yourself today—not what went wrong, but what went right.

👉 Join the conversation and share your own moments of success at www.FishingWithoutBait.com

]]> In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg take a transformative dive into a concept often overlooked in recovery, education, parenting, and everyday life: positive chain analysis.

Rather than dwelling on mistakes or missteps, Jim challenges us to ask a better question—What worked? When something goes right in your life, your recovery, your work, or your relationships, how often do you pause and examine the people, places, and circumstances that helped make it happen?

Through stories from the production world, recovery work, and even the brewing of a perfect glass of iced tea, this episode is packed with practical wisdom and mindful reflection.

✨ Topics include:
• Why we need to reinforce success, not just correct failure
• How to build confidence in teams and individuals
• Ways to encourage children and students through curiosity
• The power of journaling to document what did work
• A sneak peek into our new 365-day mindfulness activity calendar

🎣 As always, this podcast is about living life without definitive expectations, and making choices with honesty, open-mindedness, and willingness. So ask yourself today—not what went wrong, but what went right.

👉 Join the conversation and share your own moments of success at www.FishingWithoutBait.com

]]> Classic Fishing Without Bait 172: The Humanity of it All https://fishingwithoutbait.fireside.fm/441 ec0bfed0-7a4a-4f8d-a212-dcf2395382d3 Tue, 19 Dec 2023 13:00:00 -0500 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Jim Ellermeyer is gearing up for the holidays as we discuss the hurried nature everyone is in, we go back and look at what humanity means. Treating others with compassion regardless of how you know them or your pre conceived notions. 23:45 no Jim Ellermeyer is gearing up for the holidays as we discuss the hurried nature everyone is in, we go back and look at what humanity means. Treating others with compassion regardless of how you know them or your pre conceived notions. Two hosts have a thoughtful discussion about what it means to be human, touching on spirituality, compassion, and our shared humanity. They challenge listeners to consider different perspectives, reflect on how we treat each other, and make the most of our time on Earth. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! podcast, philosophy, spirituality, humanity, compassion, ethics, mindfulness, self-reflection, personal growth, consciousness, empathy, wisdom, awareness, collective consciousness Jim Ellermeyer is gearing up for the holidays as we discuss the hurried nature everyone is in, we go back and look at what humanity means. Treating others with compassion regardless of how you know them or your pre conceived notions. Two hosts have a thoughtful discussion about what it means to be human, touching on spirituality, compassion, and our shared humanity. They challenge listeners to consider different perspectives, reflect on how we treat each other, and make the most of our time on Earth.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer is gearing up for the holidays as we discuss the hurried nature everyone is in, we go back and look at what humanity means. Treating others with compassion regardless of how you know them or your pre conceived notions. Two hosts have a thoughtful discussion about what it means to be human, touching on spirituality, compassion, and our shared humanity. They challenge listeners to consider different perspectives, reflect on how we treat each other, and make the most of our time on Earth.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Interpreting Spirituality | Episode 401 https://fishingwithoutbait.fireside.fm/436 a1eebf4d-ae86-42b6-b747-e2198d1226c4 Tue, 14 Nov 2023 01:00:00 -0500 Humility Health and Wellness LLC. full Humility Health and Wellness LLC. Regina Badger shares her spiritual journey through psychedelics and how embracing life's challenges leads to growth. She and Jim discuss how we're all connected energetically and the importance of self-forgiveness. They talk about avoiding materialism and social media pressures, instead finding success through community and nature. Though their paths differ, they agree stepping into the unknown with beginner's mind opens us to possibilities. Overall, an insightful discussion on spirituality, letting go of control, and being open to life's journey. 23:11 no Regina Badger shares her spiritual journey through psychedelics and how embracing life's challenges leads to growth. She and Jim discuss how we're all connected energetically and the importance of self-forgiveness. They talk about avoiding materialism and social media pressures, instead finding success through community and nature. Though their paths differ, they agree stepping into the unknown with beginner's mind opens us to possibilities. Overall, an insightful discussion on spirituality, letting go of control, and being open to life's journey. Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! spirituality, self-reflection, psychedelics, ayahuasca, letting go, beginner's mind, nature, community, social media pressures, materialism, expectations, unknown, life's journey, opportunities, growth, challenges, self-forgiveness Regina Badger shares her spiritual journey through psychedelics and how embracing life's challenges leads to growth. She and Jim discuss how we're all connected energetically and the importance of self-forgiveness. They talk about avoiding materialism and social media pressures, instead finding success through community and nature. Though their paths differ, they agree stepping into the unknown with beginner's mind opens us to possibilities. Overall, an insightful discussion on spirituality, letting go of control, and being open to life's journey.

Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Regina Badger shares her spiritual journey through psychedelics and how embracing life's challenges leads to growth. She and Jim discuss how we're all connected energetically and the importance of self-forgiveness. They talk about avoiding materialism and social media pressures, instead finding success through community and nature. Though their paths differ, they agree stepping into the unknown with beginner's mind opens us to possibilities. Overall, an insightful discussion on spirituality, letting go of control, and being open to life's journey.

Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]>