<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Sun, 19 Apr 2026 15:59:01 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Singer”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/singer</link>
    <pubDate>Tue, 30 Jun 2020 14:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>Self Identity with Toria Susan | Episode 249</title>
  <link>https://fishingwithoutbait.fireside.fm/256</link>
  <guid isPermaLink="false">20038c8c-d7c7-45e3-80f4-1f18cab5a3b1</guid>
  <pubDate>Tue, 30 Jun 2020 14:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/20038c8c-d7c7-45e3-80f4-1f18cab5a3b1.mp3" length="13386356" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer continues his conversation with singer/songwriter Toria Susan about a positive outlook, recognizing feelings, romanticizing the past, signing with Digisonic Records, and more. You can listen to Toria Susan’s music at https://soundcloud.com/toriasusan.  Toria is a newly signed artist with Digisonic Records. </itunes:subtitle>
  <itunes:duration>27:53</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>Jim Ellermeyer continues his conversation with singer/songwriter Toria Susan about a positive outlook, recognizing feelings, romanticizing the past, signing with Digisonic Records, and more. You can listen to Toria Susan’s music at https://soundcloud.com/toriasusan.  Toria is a newly signed artist with Digisonic Records. 
Diamond Days:I’m blinded by the memoriesOf my brighter daysMy diamond days, they still shineIt’s the rocks that clutter my mind Self Love:What do I want?What do I need?Why do I ask with the world at my feetI worry day in and I worry day outBut what do I even have to worry about? 
Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>Fear, Victoria Colonello, singer, songwriter, pittsburgh, insecurities, abracadabra, confidence , thank you, toria Susan, validate emotions, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer continues his conversation with singer/songwriter Toria Susan about a positive outlook, recognizing feelings, romanticizing the past, signing with Digisonic Records, and more. You can listen to Toria Susan’s music at <a href="https://soundcloud.com/toriasusan" rel="nofollow">https://soundcloud.com/toriasusan</a>.  Toria is a newly signed artist with Digisonic Records. </p>

<p>Diamond Days:I’m blinded by the memoriesOf my brighter daysMy diamond days, they still shineIt’s the rocks that clutter my mind Self Love:What do I want?What do I need?Why do I ask with the world at my feetI worry day in and I worry day outBut what do I even have to worry about? </p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer continues his conversation with singer/songwriter Toria Susan about a positive outlook, recognizing feelings, romanticizing the past, signing with Digisonic Records, and more. You can listen to Toria Susan’s music at <a href="https://soundcloud.com/toriasusan" rel="nofollow">https://soundcloud.com/toriasusan</a>.  Toria is a newly signed artist with Digisonic Records. </p>

<p>Diamond Days:I’m blinded by the memoriesOf my brighter daysMy diamond days, they still shineIt’s the rocks that clutter my mind Self Love:What do I want?What do I need?Why do I ask with the world at my feetI worry day in and I worry day outBut what do I even have to worry about? </p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>If You Say So with Toria Susan | Episode 248</title>
  <link>https://fishingwithoutbait.fireside.fm/255</link>
  <guid isPermaLink="false">3b7e7ab8-de65-4c6a-9879-856976207ed6</guid>
  <pubDate>Tue, 23 Jun 2020 13:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/3b7e7ab8-de65-4c6a-9879-856976207ed6.mp3" length="13576109" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined by singer/songwriter Toria Susan as they discuss how she came to music and growing with entertainment and dancing, finding her voice,  being positive,  building confidence, pleasing others, and more! 
</itunes:subtitle>
  <itunes:duration>28:16</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>Jim Ellermeyer is joined by singer/songwriter Toria Susan as they discuss how she came to music and growing with entertainment and dancing, finding her voice,  being positive,  building confidence, pleasing others, and more! 
You can listen to Toria Susan’s music at https://soundcloud.com/toriasusan.  Toria is a newly signed artist with Digisonic Records. 
“If you say so”
You say I’m like a chameleon 
My face an optical illusion 
Sometimes I don’t recognize myself
Am I looking at someone else?
Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>Fear, Victoria Colonello, singer, songwriter, pittsburgh, insecurities, abracadabra, confidence , thank you, toria Susan </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Toria Susan as they discuss how she came to music and growing with entertainment and dancing, finding her voice,  being positive,  building confidence, pleasing others, and more! </p>

<p>You can listen to Toria Susan’s music at <a href="https://soundcloud.com/toriasusan" rel="nofollow">https://soundcloud.com/toriasusan</a>.  Toria is a newly signed artist with Digisonic Records. </p>

<p>“If you say so”<br>
You say I’m like a chameleon <br>
My face an optical illusion <br>
Sometimes I don’t recognize myself<br>
Am I looking at someone else?</p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Toria Susan as they discuss how she came to music and growing with entertainment and dancing, finding her voice,  being positive,  building confidence, pleasing others, and more! </p>

<p>You can listen to Toria Susan’s music at <a href="https://soundcloud.com/toriasusan" rel="nofollow">https://soundcloud.com/toriasusan</a>.  Toria is a newly signed artist with Digisonic Records. </p>

<p>“If you say so”<br>
You say I’m like a chameleon <br>
My face an optical illusion <br>
Sometimes I don’t recognize myself<br>
Am I looking at someone else?</p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Strong Influences with Tim Vitullo | Episode 245</title>
  <link>https://fishingwithoutbait.fireside.fm/251</link>
  <guid isPermaLink="false">cb1ef2d6-9d05-4319-8bd4-72013a807df7</guid>
  <pubDate>Tue, 02 Jun 2020 02:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/cb1ef2d6-9d05-4319-8bd4-72013a807df7.mp3" length="13890624" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer continues his conversation with singer/songwriter Tim Vitullo as he discusses interfacing with his fellow musicians in the Tim Vitullo Band,  writer’s block,  capturing the human condition, writing the music to go with his thoughts and lyrics, his influences, and a live performance of “Running Out of Time” ! </itunes:subtitle>
  <itunes:duration>28:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>Jim Ellermeyer continues his conversation with singer/songwriter Tim Vitullo as he discusses interfacing with his fellow musicians in the Tim Vitullo Band,  writer’s block,  capturing the human condition, writing the music to go with his thoughts and lyrics, his influences, and a live performance of “Running Out of Time” ! 
Check out episode 244 for Part 1 of our conversation! 
The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th.  You can find more information about them at www.timvitullo.com. 
Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>Confidence, arrogance, do no harm,   songwriting, blues music,  Tim vitullo, singer, pittsburgh</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer continues his conversation with singer/songwriter Tim Vitullo as he discusses interfacing with his fellow musicians in the Tim Vitullo Band,  writer’s block,  capturing the human condition, writing the music to go with his thoughts and lyrics, his influences, and a live performance of “Running Out of Time” ! </p>

<p>Check out episode 244 for Part 1 of our conversation! </p>

<p>The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th.  You can find more information about them at <a href="http://www.timvitullo.com" rel="nofollow">www.timvitullo.com</a>. </p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer continues his conversation with singer/songwriter Tim Vitullo as he discusses interfacing with his fellow musicians in the Tim Vitullo Band,  writer’s block,  capturing the human condition, writing the music to go with his thoughts and lyrics, his influences, and a live performance of “Running Out of Time” ! </p>

<p>Check out episode 244 for Part 1 of our conversation! </p>

<p>The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th.  You can find more information about them at <a href="http://www.timvitullo.com" rel="nofollow">www.timvitullo.com</a>. </p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title> Fishing Without Bait 244: Being an Independent Artist with Tim Vitullo</title>
  <link>https://fishingwithoutbait.fireside.fm/250</link>
  <guid isPermaLink="false">586a30f0-a72e-4698-b178-ecaad337643a</guid>
  <pubDate>Tue, 26 May 2020 15:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/586a30f0-a72e-4698-b178-ecaad337643a.mp3" length="11629464" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined by singer/songwriter Tim Vitullo as they talk about being an “Introverted Extrovert”, his introduction into music starting at 14 years old, being an independent artist,  being his own small business with the band, dealing with failure and being told “no”, coping with discouragement, band touring as a group with day jobs and making mistakes. </itunes:subtitle>
  <itunes:duration>24:13</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>Jim Ellermeyer is joined by singer/songwriter Tim Vitullo as they talk about being an “Introverted Extrovert”, his introduction into music starting at 14 years old, being an independent artist,  being his own small business with the band, dealing with failure and being told “no”, coping with discouragement, band touring as a group with day jobs and making mistakes. 
Tune in next week for Part 2 of our conversation! 
The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th.  You can find more information about them at www.timvitullo.com. 
Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>Introvert, extrovert, Tim vitullo, singer, pittsburgh, discipline, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Tim Vitullo as they talk about being an “Introverted Extrovert”, his introduction into music starting at 14 years old, being an independent artist,  being his own small business with the band, dealing with failure and being told “no”, coping with discouragement, band touring as a group with day jobs and making mistakes. </p>

<p>Tune in next week for Part 2 of our conversation! </p>

<p>The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th.  You can find more information about them at <a href="http://www.timvitullo.com" rel="nofollow">www.timvitullo.com</a>. </p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Tim Vitullo as they talk about being an “Introverted Extrovert”, his introduction into music starting at 14 years old, being an independent artist,  being his own small business with the band, dealing with failure and being told “no”, coping with discouragement, band touring as a group with day jobs and making mistakes. </p>

<p>Tune in next week for Part 2 of our conversation! </p>

<p>The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th.  You can find more information about them at <a href="http://www.timvitullo.com" rel="nofollow">www.timvitullo.com</a>. </p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
