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    <fireside:hostname>app02</fireside:hostname>
    <fireside:genDate>Thu, 23 Jul 2026 22:26:20 +0000</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Social Media”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/social%20media</link>
    <pubDate>Tue, 21 Jul 2026 11:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>Political Differences Without Losing Each Other | Episode 524</title>
  <link>https://fishingwithoutbait.fireside.fm/575</link>
  <guid isPermaLink="false">1d5b8421-ab0e-494e-991b-94e196c0a648</guid>
  <pubDate>Tue, 21 Jul 2026 11:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/1d5b8421-ab0e-494e-991b-94e196c0a648.mp3" length="50952446" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In the third and final part of their conversation, Jim Ellermeyer and Missy Sorg explore how active listening, critical thinking and a mindful pause before reacting can help people move beyond political labels and social-media echo chambers. Missy shares a personal story about revealing her political affiliation to a longtime friend and explains how their disagreement became a conversation rather than the end of their friendship. The episode closes with a challenge to become more open, informed and willing to understand people across the political aisle.</itunes:subtitle>
  <itunes:duration>26:06</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/1/1d5b8421-ab0e-494e-991b-94e196c0a648/cover.jpg?v=1"/>
  <description>&lt;p&gt;Fishing Without Bait 524 presents the third and final part of Jim Ellermeyer’s conversation with Missy Sorg about political differences, social-media behavior and the possibility of maintaining meaningful relationships with people who do not share our beliefs.&lt;/p&gt;

&lt;p&gt;Rather than trying to win a debate, Jim and Missy examine what happens when people listen to respond instead of listening to learn. They discuss the echo chambers created by social media, the pressure to react immediately and the assumptions people make based on political labels. Jim introduces the space between stimulus and response as the place where choice and freedom can be found.&lt;/p&gt;

&lt;p&gt;Missy speaks candidly about her experiences working with Republican candidates and organizations. She explains why she does not automatically block every hostile commenter, how she decides when a response crosses the line and what can happen when community members answer an argument with research and supporting information.&lt;/p&gt;

&lt;p&gt;She also shares a personal story about telling a longtime Democratic friend that she was a Republican. Although he was initially shocked, the two eventually talked openly about their differences. He did not change his political position, but he was able to tell her, “I still don't agree with it, but I don't hate you.” Their friendship survived because they chose curiosity and conversation over assumptions.&lt;/p&gt;

&lt;p&gt;The discussion also looks at the effect constant screen use can have on attention, emotional health and sleep. Missy describes replacing nighttime doomscrolling with physical books and noticing improvements in her sleep and overall outlook. Jim and Missy encourage listeners to become more intentional about how social media is used instead of allowing it to become a form of constant maintenance.&lt;/p&gt;

&lt;p&gt;This episode is not about convincing everyone to agree. It is an invitation to pause, ask questions, listen actively and remember that a political designation does not represent the entirety of another human being.&lt;/p&gt;

&lt;p&gt;Subscribe to Fishing Without Bait on your preferred podcast player so you never miss an episode.&lt;/p&gt;

&lt;p&gt;Support the program and receive ad-free episodes through Patreon:&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Continue the mindfulness journey with &lt;strong&gt;“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”&lt;/strong&gt;:&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt; &lt;/p&gt;
</description>
  <itunes:keywords>Missy Sorg, Jim Ellermeyer, mindfulness, mindful communication, active listening, listening to learn, political differences, political polarization, respectful disagreement, civil discourse, bridging political divides, friends across the aisle, social media, social media echo chambers, echo chambers, recency bias, critical thinking, stimulus and response, pause before reacting, emotional regulation, online arguments, hostile comments, political conversations, political identity, bipartisan friendship, empathy, compassion, understanding, curiosity, personal growth, recovery, wellness, mental wellness, screen time, reducing screen time, doomscrolling, sleep hygiene, physical books, healthier habits, relationships, friendship, kindness, forgiveness, mindfulness podcast, ad-free podcast, mindfulness journal</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Fishing Without Bait 524 presents the third and final part of Jim Ellermeyer’s conversation with Missy Sorg about political differences, social-media behavior and the possibility of maintaining meaningful relationships with people who do not share our beliefs.</p>

<p>Rather than trying to win a debate, Jim and Missy examine what happens when people listen to respond instead of listening to learn. They discuss the echo chambers created by social media, the pressure to react immediately and the assumptions people make based on political labels. Jim introduces the space between stimulus and response as the place where choice and freedom can be found.</p>

<p>Missy speaks candidly about her experiences working with Republican candidates and organizations. She explains why she does not automatically block every hostile commenter, how she decides when a response crosses the line and what can happen when community members answer an argument with research and supporting information.</p>

<p>She also shares a personal story about telling a longtime Democratic friend that she was a Republican. Although he was initially shocked, the two eventually talked openly about their differences. He did not change his political position, but he was able to tell her, “I still don't agree with it, but I don't hate you.” Their friendship survived because they chose curiosity and conversation over assumptions.</p>

<p>The discussion also looks at the effect constant screen use can have on attention, emotional health and sleep. Missy describes replacing nighttime doomscrolling with physical books and noticing improvements in her sleep and overall outlook. Jim and Missy encourage listeners to become more intentional about how social media is used instead of allowing it to become a form of constant maintenance.</p>

<p>This episode is not about convincing everyone to agree. It is an invitation to pause, ask questions, listen actively and remember that a political designation does not represent the entirety of another human being.</p>

<p>Subscribe to Fishing Without Bait on your preferred podcast player so you never miss an episode.</p>

<p>Support the program and receive ad-free episodes through Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Continue the mindfulness journey with <strong>“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”</strong>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Fishing Without Bait 524 presents the third and final part of Jim Ellermeyer’s conversation with Missy Sorg about political differences, social-media behavior and the possibility of maintaining meaningful relationships with people who do not share our beliefs.</p>

<p>Rather than trying to win a debate, Jim and Missy examine what happens when people listen to respond instead of listening to learn. They discuss the echo chambers created by social media, the pressure to react immediately and the assumptions people make based on political labels. Jim introduces the space between stimulus and response as the place where choice and freedom can be found.</p>

<p>Missy speaks candidly about her experiences working with Republican candidates and organizations. She explains why she does not automatically block every hostile commenter, how she decides when a response crosses the line and what can happen when community members answer an argument with research and supporting information.</p>

<p>She also shares a personal story about telling a longtime Democratic friend that she was a Republican. Although he was initially shocked, the two eventually talked openly about their differences. He did not change his political position, but he was able to tell her, “I still don't agree with it, but I don't hate you.” Their friendship survived because they chose curiosity and conversation over assumptions.</p>

<p>The discussion also looks at the effect constant screen use can have on attention, emotional health and sleep. Missy describes replacing nighttime doomscrolling with physical books and noticing improvements in her sleep and overall outlook. Jim and Missy encourage listeners to become more intentional about how social media is used instead of allowing it to become a form of constant maintenance.</p>

<p>This episode is not about convincing everyone to agree. It is an invitation to pause, ask questions, listen actively and remember that a political designation does not represent the entirety of another human being.</p>

<p>Subscribe to Fishing Without Bait on your preferred podcast player so you never miss an episode.</p>

<p>Support the program and receive ad-free episodes through Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Continue the mindfulness journey with <strong>“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”</strong>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Respect Across Political Lines | Episode 522</title>
  <link>https://fishingwithoutbait.fireside.fm/573</link>
  <guid isPermaLink="false">ca054c6a-5a64-46d1-b41e-d0cf27d4eabb</guid>
  <pubDate>Tue, 07 Jul 2026 04:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/ca054c6a-5a64-46d1-b41e-d0cf27d4eabb.mp3" length="51807981" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In Fishing Without Bait 522, Jim Ellermeyer welcomes Missy Sorg for Part 1 of a thoughtful conversation about political differences, friendship, respect, and the search for common ground. Together, they discuss how people can move beyond labels, assumptions, and anger to have more honest conversations about difficult topics.</itunes:subtitle>
  <itunes:duration>26:28</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/c/ca054c6a-5a64-46d1-b41e-d0cf27d4eabb/cover.jpg?v=1"/>
  <description>&lt;p&gt;In &lt;strong&gt;Fishing Without Bait 522&lt;/strong&gt;, Jim Ellermeyer begins a new conversation with &lt;strong&gt;Missy Sorg&lt;/strong&gt; about one of the most difficult challenges many people face today: how to stay connected when political differences feel personal, painful, and divisive.&lt;/p&gt;

&lt;p&gt;Missy shares why she wanted to return to the show and talk openly about strained friendships, lost connections, and the fear of being reduced to a political label. Jim and Missy explore the idea that even when people disagree, there may still be a shared “ice cream” — a common point of connection that allows a real conversation to begin.&lt;/p&gt;

&lt;p&gt;This Part 1 episode moves through themes of political polarization, patriotism, social media, assumptions, “contempt prior to investigation,” and the need to focus less on identifying problems and more on finding solutions. Missy also opens up about women’s health, fertility treatments, abortion, birth control, and the way women’s bodies are often discussed or legislated without enough listening or understanding.&lt;/p&gt;

&lt;p&gt;Rather than a shouting match, this is a conversation about conversation itself: how to disagree without dehumanizing, how to listen without surrendering your values, and how to look for the person behind the label.&lt;/p&gt;

&lt;p&gt;Subscribe to Fishing Without Bait on your favorite podcast player. Support the show and receive ad-free episodes on Patreon at &lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;. You can also pick up our book, “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book,” at &lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt; &lt;/p&gt;
</description>
  <itunes:keywords>Missy Sorg, Jim Ellermeyer, mindfulness, recovery, wellness, mental health, emotional wellness, political differences, common ground, difficult conversations, respectful disagreement, friendship, polarization, patriotism, social media, contempt prior to investigation, women’s health, fertility treatments, abortion discussion, birth control, personal growth, full impact mindfulness, podcast, mindfulness podcast, recovery podcast</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In <strong>Fishing Without Bait 522</strong>, Jim Ellermeyer begins a new conversation with <strong>Missy Sorg</strong> about one of the most difficult challenges many people face today: how to stay connected when political differences feel personal, painful, and divisive.</p>

<p>Missy shares why she wanted to return to the show and talk openly about strained friendships, lost connections, and the fear of being reduced to a political label. Jim and Missy explore the idea that even when people disagree, there may still be a shared “ice cream” — a common point of connection that allows a real conversation to begin.</p>

<p>This Part 1 episode moves through themes of political polarization, patriotism, social media, assumptions, “contempt prior to investigation,” and the need to focus less on identifying problems and more on finding solutions. Missy also opens up about women’s health, fertility treatments, abortion, birth control, and the way women’s bodies are often discussed or legislated without enough listening or understanding.</p>

<p>Rather than a shouting match, this is a conversation about conversation itself: how to disagree without dehumanizing, how to listen without surrendering your values, and how to look for the person behind the label.</p>

<p>Subscribe to Fishing Without Bait on your favorite podcast player. Support the show and receive ad-free episodes on Patreon at <a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a>. You can also pick up our book, “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book,” at <a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In <strong>Fishing Without Bait 522</strong>, Jim Ellermeyer begins a new conversation with <strong>Missy Sorg</strong> about one of the most difficult challenges many people face today: how to stay connected when political differences feel personal, painful, and divisive.</p>

<p>Missy shares why she wanted to return to the show and talk openly about strained friendships, lost connections, and the fear of being reduced to a political label. Jim and Missy explore the idea that even when people disagree, there may still be a shared “ice cream” — a common point of connection that allows a real conversation to begin.</p>

<p>This Part 1 episode moves through themes of political polarization, patriotism, social media, assumptions, “contempt prior to investigation,” and the need to focus less on identifying problems and more on finding solutions. Missy also opens up about women’s health, fertility treatments, abortion, birth control, and the way women’s bodies are often discussed or legislated without enough listening or understanding.</p>

<p>Rather than a shouting match, this is a conversation about conversation itself: how to disagree without dehumanizing, how to listen without surrendering your values, and how to look for the person behind the label.</p>

<p>Subscribe to Fishing Without Bait on your favorite podcast player. Support the show and receive ad-free episodes on Patreon at <a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a>. You can also pick up our book, “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book,” at <a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>From the Ring to the Classroom: Chris Maverick on Wrestling, Storytelling, and Mindfulness | Episode 452 </title>
  <link>https://fishingwithoutbait.fireside.fm/497</link>
  <guid isPermaLink="false">8553f991-7d91-4e89-a253-9f49deb791e3</guid>
  <pubDate>Tue, 14 Jan 2025 13:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/8553f991-7d91-4e89-a253-9f49deb791e3.mp3" length="37959624" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Join Jim Ellermeyer in this fascinating episode of Fishing Without Bait as he welcomes Chris Maverick, professor of digital narrative interactive design at the University of Pittsburgh, and a former professional wrestler. Together, they dive into the world of pro wrestling, exploring its unique blend of storytelling, athleticism, and improv. Chris shares his personal journey, from developing larger-than-life wrestling personas to balancing his academic career and wrestling life, revealing the liberating power of performance.
</itunes:subtitle>
  <itunes:duration>19:21</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/8/8553f991-7d91-4e89-a253-9f49deb791e3/cover.jpg?v=1"/>
  <description>&lt;p&gt;Join Jim Ellermeyer in this fascinating episode of Fishing Without Bait as he welcomes Chris Maverick, professor of digital narrative interactive design at the University of Pittsburgh, and a former professional wrestler. Together, they dive into the world of pro wrestling, exploring its unique blend of storytelling, athleticism, and improv. Chris shares his personal journey, from developing larger-than-life wrestling personas to balancing his academic career and wrestling life, revealing the liberating power of performance.&lt;/p&gt;

&lt;p&gt;The conversation takes a deep dive into the impact of narrative, both in the ring and in digital media, and how it shapes our understanding of identity and escapism. They also discuss the filtered realities of social media, drawing parallels between online personas and wrestling characters, and the importance of mindfulness in navigating our everyday struggles.&lt;/p&gt;

&lt;p&gt;Discover how professional wrestling connects to mindfulness, day-to-day life, and even the simple arguments we all face, like toothpaste caps! This episode is packed with insights into human behavior, storytelling, and self-reflection. &lt;/p&gt;

&lt;p&gt;Find out more about Chris Maverick and listen to the VoxPopCast at &lt;a href="http://www.voxpopcast.comAre" rel="nofollow noopener"&gt;www.voxpopcast.comAre&lt;/a&gt; you finding benefit from this show? &amp;nbsp;We appreciate any support with our Patreon page! &amp;nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at &lt;a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener"&gt;www.patreon.com/fishingwithoutbait&lt;/a&gt; ! &lt;/p&gt;
</description>
  <itunes:keywords>professional wrestling, Chris Maverick, digital narrative, mindfulness, storytelling, social media, escapism, identity, pro wrestling personas, Jim Ellermeyer</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join Jim Ellermeyer in this fascinating episode of Fishing Without Bait as he welcomes Chris Maverick, professor of digital narrative interactive design at the University of Pittsburgh, and a former professional wrestler. Together, they dive into the world of pro wrestling, exploring its unique blend of storytelling, athleticism, and improv. Chris shares his personal journey, from developing larger-than-life wrestling personas to balancing his academic career and wrestling life, revealing the liberating power of performance.</p>

<p>The conversation takes a deep dive into the impact of narrative, both in the ring and in digital media, and how it shapes our understanding of identity and escapism. They also discuss the filtered realities of social media, drawing parallels between online personas and wrestling characters, and the importance of mindfulness in navigating our everyday struggles.</p>

<p>Discover how professional wrestling connects to mindfulness, day-to-day life, and even the simple arguments we all face, like toothpaste caps! This episode is packed with insights into human behavior, storytelling, and self-reflection. </p>

<p>Find out more about Chris Maverick and listen to the VoxPopCast at <a href="http://www.voxpopcast.comAre" rel="nofollow noopener">www.voxpopcast.comAre</a> you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join Jim Ellermeyer in this fascinating episode of Fishing Without Bait as he welcomes Chris Maverick, professor of digital narrative interactive design at the University of Pittsburgh, and a former professional wrestler. Together, they dive into the world of pro wrestling, exploring its unique blend of storytelling, athleticism, and improv. Chris shares his personal journey, from developing larger-than-life wrestling personas to balancing his academic career and wrestling life, revealing the liberating power of performance.</p>

<p>The conversation takes a deep dive into the impact of narrative, both in the ring and in digital media, and how it shapes our understanding of identity and escapism. They also discuss the filtered realities of social media, drawing parallels between online personas and wrestling characters, and the importance of mindfulness in navigating our everyday struggles.</p>

<p>Discover how professional wrestling connects to mindfulness, day-to-day life, and even the simple arguments we all face, like toothpaste caps! This episode is packed with insights into human behavior, storytelling, and self-reflection. </p>

<p>Find out more about Chris Maverick and listen to the VoxPopCast at <a href="http://www.voxpopcast.comAre" rel="nofollow noopener">www.voxpopcast.comAre</a> you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Filtered Reality | Episode 404</title>
  <link>https://fishingwithoutbait.fireside.fm/444</link>
  <guid isPermaLink="false">8cd626ff-33f7-4af0-b98a-4dbe9530d6ff</guid>
  <pubDate>Tue, 09 Jan 2024 14:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/8cd626ff-33f7-4af0-b98a-4dbe9530d6ff.mp3" length="44753734" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle> Jim Ellermeyer and Producer Mike, discuss the topic of "filtered reality" portrayed on social media. They talk about how social media influencers and platforms like TikTok present an unrealistic, glamorized version of life that negatively impacts young people's self-image and mental health. The hosts criticize "wannabe mental health professionals" on TikTok offering advice without credentials. They advise listeners to consume social media mindfully, understanding much of what they see is carefully curated rather than real life. Jim shares his perspective as a therapist, noting patients have body image issues influenced by media. They encourage listeners to share their own related anecdotes. 
</itunes:subtitle>
  <itunes:duration>22:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/8/8cd626ff-33f7-4af0-b98a-4dbe9530d6ff/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer and Producer Mike, discuss the topic of "filtered reality" portrayed on social media. They talk about how social media influencers and platforms like TikTok present an unrealistic, glamorized version of life that negatively impacts young people's self-image and mental health. The hosts criticize "wannabe mental health professionals" on TikTok offering advice without credentials. They advise listeners to consume social media mindfully, understanding much of what they see is carefully curated rather than real life. Jim shares his perspective as a therapist, noting patients have body image issues influenced by media. They encourage listeners to share their own related anecdotes. &lt;/p&gt;

&lt;p&gt;Are you finding benefit from this show? &amp;nbsp;We appreciate any support with our Patreon page! &amp;nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at &lt;a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener"&gt;www.patreon.com/fishingwithoutbait&lt;/a&gt; !&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;
</description>
  <itunes:keywords>social media, mental health, body image, self-esteem, influencers, social media effects, youth, parenting, TikTok, podcast, pop culture, media literacy, psychology, therapist perspectives, filtered reality</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer and Producer Mike, discuss the topic of "filtered reality" portrayed on social media. They talk about how social media influencers and platforms like TikTok present an unrealistic, glamorized version of life that negatively impacts young people's self-image and mental health. The hosts criticize "wannabe mental health professionals" on TikTok offering advice without credentials. They advise listeners to consume social media mindfully, understanding much of what they see is carefully curated rather than real life. Jim shares his perspective as a therapist, noting patients have body image issues influenced by media. They encourage listeners to share their own related anecdotes. </p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer and Producer Mike, discuss the topic of "filtered reality" portrayed on social media. They talk about how social media influencers and platforms like TikTok present an unrealistic, glamorized version of life that negatively impacts young people's self-image and mental health. The hosts criticize "wannabe mental health professionals" on TikTok offering advice without credentials. They advise listeners to consume social media mindfully, understanding much of what they see is carefully curated rather than real life. Jim shares his perspective as a therapist, noting patients have body image issues influenced by media. They encourage listeners to share their own related anecdotes. </p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Leveling Up with Jessie Notarius | Episode 398</title>
  <link>https://fishingwithoutbait.fireside.fm/426</link>
  <guid isPermaLink="false">f8406bd1-8153-4431-b429-eee62061524d</guid>
  <pubDate>Tue, 05 Sep 2023 12:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/f8406bd1-8153-4431-b429-eee62061524d.mp3" length="31764914" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer, host of the mindfulness podcast "Fishing Without Bait", interviews pro wrestler Jessie Notarius, known in the ring as Tatiana The Unwilting. They discuss Jessie's experiences as a female wrestler, including dealing with inappropriate fans, respect from male wrestlers, and her career goals. Jessie talks about her current feud with Valerie Vermin and gives advice to young women pursuing their dreams. She promotes her upcoming match and invites listeners to connect on social media. The episode provides an insightful look into the world of women's professional wrestling.
</itunes:subtitle>
  <itunes:duration>16:14</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/f/f8406bd1-8153-4431-b429-eee62061524d/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer, host of the mindfulness podcast "Fishing Without Bait", interviews pro wrestler Jessie Notarius, known in the ring as Tatiana The Unwilting. They discuss Jessie's experiences as a female wrestler, including dealing with inappropriate fans, respect from male wrestlers, and her career goals. Jessie talks about her current feud with Valerie Vermin and gives advice to young women pursuing their dreams. She promotes her upcoming match and invites listeners to connect on social media. The episode provides an insightful look into the world of women's professional wrestling.&lt;/p&gt;

&lt;p&gt;See Jessie’s Scenic Theater work on Facebook (&lt;a href="https://www.facebook.com/profile.php?id=100083914576326" rel="nofollow noopener"&gt;https://www.facebook.com/profile.php?id=100083914576326&lt;/a&gt;)  and follow her Pro Wrestling Adventures at &lt;a href="https://twitter.com/TatianaWrestles" rel="nofollow noopener"&gt;https://twitter.com/TatianaWrestles&lt;/a&gt; &lt;/p&gt;

&lt;p&gt;Are you finding benefit from this show? &amp;nbsp;We appreciate any support with our Patreon page! &amp;nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at &lt;a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener"&gt;www.patreon.com/fishingwithoutbait&lt;/a&gt; !&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;
</description>
  <itunes:keywords>mindfulness, meditation, wrestling, female wrestler, jessie notarius, tatiana the unwilting, podcast, interview, sports, athletics, women in sports, women's wrestling, dealing with fans, career goals, professional wrestling, valerie vermin, feud, upcoming match, social media, doors open pittsburgh, highland park, mindfulness tour, paying attention, memories, costumes, mental health, behavior therapy</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer, host of the mindfulness podcast "Fishing Without Bait", interviews pro wrestler Jessie Notarius, known in the ring as Tatiana The Unwilting. They discuss Jessie's experiences as a female wrestler, including dealing with inappropriate fans, respect from male wrestlers, and her career goals. Jessie talks about her current feud with Valerie Vermin and gives advice to young women pursuing their dreams. She promotes her upcoming match and invites listeners to connect on social media. The episode provides an insightful look into the world of women's professional wrestling.</p>

<p>See Jessie’s Scenic Theater work on Facebook (<a href="https://www.facebook.com/profile.php?id=100083914576326" rel="nofollow noopener">https://www.facebook.com/profile.php?id=100083914576326</a>)  and follow her Pro Wrestling Adventures at <a href="https://twitter.com/TatianaWrestles" rel="nofollow noopener">https://twitter.com/TatianaWrestles</a> </p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer, host of the mindfulness podcast "Fishing Without Bait", interviews pro wrestler Jessie Notarius, known in the ring as Tatiana The Unwilting. They discuss Jessie's experiences as a female wrestler, including dealing with inappropriate fans, respect from male wrestlers, and her career goals. Jessie talks about her current feud with Valerie Vermin and gives advice to young women pursuing their dreams. She promotes her upcoming match and invites listeners to connect on social media. The episode provides an insightful look into the world of women's professional wrestling.</p>

<p>See Jessie’s Scenic Theater work on Facebook (<a href="https://www.facebook.com/profile.php?id=100083914576326" rel="nofollow noopener">https://www.facebook.com/profile.php?id=100083914576326</a>)  and follow her Pro Wrestling Adventures at <a href="https://twitter.com/TatianaWrestles" rel="nofollow noopener">https://twitter.com/TatianaWrestles</a> </p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Creating Art On Social Media | Episode 393</title>
  <link>https://fishingwithoutbait.fireside.fm/420</link>
  <guid isPermaLink="false">e700c61e-b32b-4c09-aab5-ea55ac2b4f8b</guid>
  <pubDate>Tue, 01 Aug 2023 13:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/e700c61e-b32b-4c09-aab5-ea55ac2b4f8b.mp3" length="38396031" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Join host Jim Ellermeyer and artist Mallory Sherman on 'Fishing Without Bait.' Explore growing up with Social Media, handling backhanded compliments, and fueling art and passion in this environment. Discover self-worth and creativity in today's interconnected world. Tune in for an enriching exchange on resilience and embracing your artistic spirit.</itunes:subtitle>
  <itunes:duration>19:43</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/e/e700c61e-b32b-4c09-aab5-ea55ac2b4f8b/cover.jpg?v=1"/>
  <description>&lt;p&gt;Join host Jim Ellermeyer and artist Mallory Sherman on 'Fishing Without Bait.' Explore growing up with Social Media, handling backhanded compliments, and fueling art and passion in this environment. Discover self-worth and creativity in today's interconnected world. Tune in for an enriching exchange on resilience and embracing your artistic spirit.&lt;/p&gt;

&lt;p&gt;Discover more of Mallory’s art at &lt;a href="http://www.instagram.com/galleryof.mallory" rel="nofollow noopener"&gt;www.instagram.com/galleryof.mallory&lt;/a&gt; Are you finding benefit from this show?&amp;nbsp; We appreciate any support with our Patreon page!&amp;nbsp; Pledge as little as $1 a month for extra clips, behind the scenes and more at &lt;a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener"&gt;www.patreon.com/fishingwithoutbait&lt;/a&gt; !&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;
</description>
  <itunes:keywords>Growing up, Social Media, Backhanded compliments, Art, Passion, Self-worth, Creativity, Resilience, Embracing authenticity</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join host Jim Ellermeyer and artist Mallory Sherman on 'Fishing Without Bait.' Explore growing up with Social Media, handling backhanded compliments, and fueling art and passion in this environment. Discover self-worth and creativity in today's interconnected world. Tune in for an enriching exchange on resilience and embracing your artistic spirit.</p>

<p>Discover more of Mallory’s art at <a href="http://www.instagram.com/galleryof.mallory" rel="nofollow noopener">www.instagram.com/galleryof.mallory</a> Are you finding benefit from this show?&nbsp; We appreciate any support with our Patreon page!&nbsp; Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !&nbsp;</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join host Jim Ellermeyer and artist Mallory Sherman on 'Fishing Without Bait.' Explore growing up with Social Media, handling backhanded compliments, and fueling art and passion in this environment. Discover self-worth and creativity in today's interconnected world. Tune in for an enriching exchange on resilience and embracing your artistic spirit.</p>

<p>Discover more of Mallory’s art at <a href="http://www.instagram.com/galleryof.mallory" rel="nofollow noopener">www.instagram.com/galleryof.mallory</a> Are you finding benefit from this show?&nbsp; We appreciate any support with our Patreon page!&nbsp; Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !&nbsp;</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Growing Up With Social Media | Episode 392</title>
  <link>https://fishingwithoutbait.fireside.fm/419</link>
  <guid isPermaLink="false">4fd40077-46ec-4b81-8c00-b1a243b19a3d</guid>
  <pubDate>Tue, 25 Jul 2023 14:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/4fd40077-46ec-4b81-8c00-b1a243b19a3d.mp3" length="38259492" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In this episode of "Fishing Without Bait," host Jim Ellermeyer welcomes artist Mallory Sherman to discuss her experiences growing up with social media and the FOMO (Fear of Missing Out) it brought as a teenager. They explore the impressions of social media influencers and the effects of information feeds and TikTok on our brains. Join them for a thought-provoking conversation on the impact of social media on our lives.</itunes:subtitle>
  <itunes:duration>19:39</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/4/4fd40077-46ec-4b81-8c00-b1a243b19a3d/cover.jpg?v=1"/>
  <description>&lt;p&gt;In this episode of "Fishing Without Bait," host Jim Ellermeyer welcomes artist Mallory Sherman to discuss her experiences growing up with social media and the FOMO (Fear of Missing Out) it brought as a teenager. They explore the impressions of social media influencers and the effects of information feeds and TikTok on our brains. Join them for a thought-provoking conversation on the impact of social media on our lives.&lt;/p&gt;

&lt;p&gt;Discover more of Mallory’s art at &lt;a href="http://www.instagram.com/galleryof.mallory" rel="nofollow noopener"&gt;www.instagram.com/galleryof.mallory&lt;/a&gt; Are you finding benefit from this show?&amp;nbsp; We appreciate any support with our Patreon page!&amp;nbsp; Pledge as little as $1 a month for extra clips, behind the scenes and more at &lt;a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener"&gt;www.patreon.com/fishingwithoutbait&lt;/a&gt; !&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;
</description>
  <itunes:keywords>Jim Ellermeyer, Mallory Sherman, social media, FOMO, phone, teenager, influencers, information feed, TikTok, brain, impact.</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode of "Fishing Without Bait," host Jim Ellermeyer welcomes artist Mallory Sherman to discuss her experiences growing up with social media and the FOMO (Fear of Missing Out) it brought as a teenager. They explore the impressions of social media influencers and the effects of information feeds and TikTok on our brains. Join them for a thought-provoking conversation on the impact of social media on our lives.</p>

<p>Discover more of Mallory’s art at <a href="http://www.instagram.com/galleryof.mallory" rel="nofollow noopener">www.instagram.com/galleryof.mallory</a> Are you finding benefit from this show?&nbsp; We appreciate any support with our Patreon page!&nbsp; Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !&nbsp;</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode of "Fishing Without Bait," host Jim Ellermeyer welcomes artist Mallory Sherman to discuss her experiences growing up with social media and the FOMO (Fear of Missing Out) it brought as a teenager. They explore the impressions of social media influencers and the effects of information feeds and TikTok on our brains. Join them for a thought-provoking conversation on the impact of social media on our lives.</p>

<p>Discover more of Mallory’s art at <a href="http://www.instagram.com/galleryof.mallory" rel="nofollow noopener">www.instagram.com/galleryof.mallory</a> Are you finding benefit from this show?&nbsp; We appreciate any support with our Patreon page!&nbsp; Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !&nbsp;</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Mindful Social Media  | Fishing Without Bait 164</title>
  <link>https://fishingwithoutbait.fireside.fm/167</link>
  <guid isPermaLink="false">699cf3b5-b110-43ea-abe3-1fb0540a4a55</guid>
  <pubDate>Tue, 23 Oct 2018 01:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/699cf3b5-b110-43ea-abe3-1fb0540a4a55.mp3" length="11720474" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer continues to explore the Hivemind and the motivations behind it. Producer Michael Sorg talks about the positive side of Social Media and privacy, some big tips for protecting yourself online, determining what part of you is online, and how what you say relates to free speech.</itunes:subtitle>
  <itunes:duration>16:16</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer continues to explore the Hivemind and the motivations behind it. Producer Michael Sorg talks about the positive side of Social Media and privacy, some big tips for protecting yourself online, determining what part of you is online, and how what you say relates to free speech.&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5" target="_blank" rel="nofollow noopener"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank" rel="nofollow noopener"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank" rel="nofollow noopener"&gt;Google Music&lt;/a&gt;, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank" rel="nofollow noopener"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank" rel="nofollow noopener"&gt;Podcatcher&lt;/a&gt;!  Also, check us out streaming on &lt;a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank" rel="nofollow noopener"&gt;The River's Edge&lt;/a&gt; online radio! &lt;/p&gt;
</description>
  <itunes:keywords>hive mind, group think, loneliness, social media, facebook, free speech </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer continues to explore the Hivemind and the motivations behind it. Producer Michael Sorg talks about the positive side of Social Media and privacy, some big tips for protecting yourself online, determining what part of you is online, and how what you say relates to free speech.</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank" rel="nofollow noopener">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank" rel="nofollow noopener">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank" rel="nofollow noopener">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank" rel="nofollow noopener">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank" rel="nofollow noopener">Podcatcher</a>!  Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank" rel="nofollow noopener">The River's Edge</a> online radio!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer continues to explore the Hivemind and the motivations behind it. Producer Michael Sorg talks about the positive side of Social Media and privacy, some big tips for protecting yourself online, determining what part of you is online, and how what you say relates to free speech.</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank" rel="nofollow noopener">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank" rel="nofollow noopener">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank" rel="nofollow noopener">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank" rel="nofollow noopener">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank" rel="nofollow noopener">Podcatcher</a>!  Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank" rel="nofollow noopener">The River's Edge</a> online radio!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Expectations and Social Media Health with Katie Dudas of The Scarehouse | Episode 113</title>
  <link>https://fishingwithoutbait.fireside.fm/116</link>
  <guid isPermaLink="false">476a1866-bd21-45a7-af0a-e68fec527407</guid>
  <pubDate>Tue, 31 Oct 2017 01:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/476a1866-bd21-45a7-af0a-e68fec527407.mp3" length="13798630" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Katie Dudas is the Director of Sales and Marketing at The Scarehouse, and  joins Jim Ellermeyer to discuss managing expectations in the world of customer service and the paranormal. She discusses more of her experiences and the tools, including malevolent entities, responding to possible danger, we talk about what Katie does when she’s not working around scary things, and working around Social Media.</itunes:subtitle>
  <itunes:duration>18:54</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;Katie Dudas is the Director of Sales and Marketing at The Scarehouse, and&amp;nbsp; joins Jim Ellermeyer to discuss managing expectations in the world of customer service and the paranormal. She discusses more of her experiences and the tools, including malevolent entities, responding to possible danger, we talk about what Katie does when she’s not working around scary things, and working around Social Media.&lt;/p&gt;

&lt;p&gt;Katie recommends: Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy&lt;/p&gt;

&lt;p&gt;Katie Dudas can be found behind the scenes for The Scarehouse in Etna, PA.&amp;nbsp; Find out more about them at &lt;a href="http://www.scarehouse.com%C2%A0and" rel="nofollow noopener"&gt;www.scarehouse.com&amp;nbsp;and&lt;/a&gt; listen to the Scarehouse Podcast at &lt;a href="http://www.scarehousepodcast.com.%C2%A0" rel="nofollow noopener"&gt;www.scarehousepodcast.com.&amp;nbsp;&lt;/a&gt; She can also be heard as a co-host talking technology and Social Media at &lt;a href="http://www.AwesomeCast.com.%C2%A0" rel="nofollow noopener"&gt;www.AwesomeCast.com.&amp;nbsp;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes,&amp;nbsp;Stitcher,&amp;nbsp;Google Music,&amp;nbsp;TuneIn&amp;nbsp;or look for it on your favorite Podcatcher! &amp;nbsp;Also, check us out streaming on The River's Edge&amp;nbsp;online radio!&lt;/p&gt;

&lt;p&gt;Intro music: “Life” by Tobu.&amp;nbsp; &lt;/p&gt;
</description>
  <content:encoded>
    <![CDATA[<p>Katie Dudas is the Director of Sales and Marketing at The Scarehouse, and&nbsp; joins Jim Ellermeyer to discuss managing expectations in the world of customer service and the paranormal. She discusses more of her experiences and the tools, including malevolent entities, responding to possible danger, we talk about what Katie does when she’s not working around scary things, and working around Social Media.</p>

<p>Katie recommends: Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy</p>

<p>Katie Dudas can be found behind the scenes for The Scarehouse in Etna, PA.&nbsp; Find out more about them at <a href="http://www.scarehouse.com%C2%A0and" rel="nofollow noopener">www.scarehouse.com&nbsp;and</a> listen to the Scarehouse Podcast at <a href="http://www.scarehousepodcast.com.%C2%A0" rel="nofollow noopener">www.scarehousepodcast.com.&nbsp;</a> She can also be heard as a co-host talking technology and Social Media at <a href="http://www.AwesomeCast.com.%C2%A0" rel="nofollow noopener">www.AwesomeCast.com.&nbsp;</a></p>

<p>Subscribe to our Podcast on iTunes,&nbsp;Stitcher,&nbsp;Google Music,&nbsp;TuneIn&nbsp;or look for it on your favorite Podcatcher! &nbsp;Also, check us out streaming on The River's Edge&nbsp;online radio!</p>

<p>Intro music: “Life” by Tobu.&nbsp;</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Katie Dudas is the Director of Sales and Marketing at The Scarehouse, and&nbsp; joins Jim Ellermeyer to discuss managing expectations in the world of customer service and the paranormal. She discusses more of her experiences and the tools, including malevolent entities, responding to possible danger, we talk about what Katie does when she’s not working around scary things, and working around Social Media.</p>

<p>Katie recommends: Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy</p>

<p>Katie Dudas can be found behind the scenes for The Scarehouse in Etna, PA.&nbsp; Find out more about them at <a href="http://www.scarehouse.com%C2%A0and" rel="nofollow noopener">www.scarehouse.com&nbsp;and</a> listen to the Scarehouse Podcast at <a href="http://www.scarehousepodcast.com.%C2%A0" rel="nofollow noopener">www.scarehousepodcast.com.&nbsp;</a> She can also be heard as a co-host talking technology and Social Media at <a href="http://www.AwesomeCast.com.%C2%A0" rel="nofollow noopener">www.AwesomeCast.com.&nbsp;</a></p>

<p>Subscribe to our Podcast on iTunes,&nbsp;Stitcher,&nbsp;Google Music,&nbsp;TuneIn&nbsp;or look for it on your favorite Podcatcher! &nbsp;Also, check us out streaming on The River's Edge&nbsp;online radio!</p>

<p>Intro music: “Life” by Tobu.&nbsp;</p>]]>
  </itunes:summary>
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