<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Sun, 12 Apr 2026 11:36:27 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Songwriting”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/songwriting</link>
    <pubDate>Tue, 02 Jun 2020 02:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>Strong Influences with Tim Vitullo | Episode 245</title>
  <link>https://fishingwithoutbait.fireside.fm/251</link>
  <guid isPermaLink="false">cb1ef2d6-9d05-4319-8bd4-72013a807df7</guid>
  <pubDate>Tue, 02 Jun 2020 02:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/cb1ef2d6-9d05-4319-8bd4-72013a807df7.mp3" length="13890624" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer continues his conversation with singer/songwriter Tim Vitullo as he discusses interfacing with his fellow musicians in the Tim Vitullo Band,  writer’s block,  capturing the human condition, writing the music to go with his thoughts and lyrics, his influences, and a live performance of “Running Out of Time” ! </itunes:subtitle>
  <itunes:duration>28:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>Jim Ellermeyer continues his conversation with singer/songwriter Tim Vitullo as he discusses interfacing with his fellow musicians in the Tim Vitullo Band,  writer’s block,  capturing the human condition, writing the music to go with his thoughts and lyrics, his influences, and a live performance of “Running Out of Time” ! 
Check out episode 244 for Part 1 of our conversation! 
The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th.  You can find more information about them at www.timvitullo.com. 
Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>Confidence, arrogance, do no harm,   songwriting, blues music,  Tim vitullo, singer, pittsburgh</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer continues his conversation with singer/songwriter Tim Vitullo as he discusses interfacing with his fellow musicians in the Tim Vitullo Band,  writer’s block,  capturing the human condition, writing the music to go with his thoughts and lyrics, his influences, and a live performance of “Running Out of Time” ! </p>

<p>Check out episode 244 for Part 1 of our conversation! </p>

<p>The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th.  You can find more information about them at <a href="http://www.timvitullo.com" rel="nofollow">www.timvitullo.com</a>. </p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer continues his conversation with singer/songwriter Tim Vitullo as he discusses interfacing with his fellow musicians in the Tim Vitullo Band,  writer’s block,  capturing the human condition, writing the music to go with his thoughts and lyrics, his influences, and a live performance of “Running Out of Time” ! </p>

<p>Check out episode 244 for Part 1 of our conversation! </p>

<p>The introduction to this episode features the title track to the Tim Vitullo Band’s new album “Running Out of Time” releases on Jun 16th.  You can find more information about them at <a href="http://www.timvitullo.com" rel="nofollow">www.timvitullo.com</a>. </p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Becoming a Singer with Nick Eiben | Episode 158</title>
  <link>https://fishingwithoutbait.fireside.fm/161</link>
  <guid isPermaLink="false">637cb03c-2218-4a8b-94f7-4743f8629c74</guid>
  <pubDate>Tue, 11 Sep 2018 01:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/637cb03c-2218-4a8b-94f7-4743f8629c74.mp3" length="12680317" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>
Jim Ellermeyer is joined by singer/songwriter Nick Eiben talk about things he wants to work on, awareness, discusses becoming a singer when he only intended to be a song writer and work in other bands, and we listen to track from his most recent music video “Roses”!</itunes:subtitle>
  <itunes:duration>17:36</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>Jim Ellermeyer is joined by singer/songwriter Nick Eiben talk about things he wants to work on, awareness, discusses becoming a singer when he only intended to be a song writer and work in other bands, and we listen to track from his most recent music video “Roses”!
Check out Nick Eiben's music and videos on Youtube!
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!
Check out the music video for the "Roses" ! 
</description>
  <itunes:keywords>OCD, music, songwriting, confidence, nick eiben</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Nick Eiben talk about things he wants to work on, awareness, discusses becoming a singer when he only intended to be a song writer and work in other bands, and we listen to track from his most recent music video “Roses”!</p>

<p>Check out Nick Eiben&#39;s music and videos on Youtube!</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Check out the music video for the &quot;Roses&quot; !</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Nick Eiben talk about things he wants to work on, awareness, discusses becoming a singer when he only intended to be a song writer and work in other bands, and we listen to track from his most recent music video “Roses”!</p>

<p>Check out Nick Eiben&#39;s music and videos on Youtube!</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Check out the music video for the &quot;Roses&quot; !</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Bullying with Nick Eiben | Episode 157</title>
  <link>https://fishingwithoutbait.fireside.fm/160</link>
  <guid isPermaLink="false">91bbad20-729e-4ebb-be75-3314b67d24c2</guid>
  <pubDate>Tue, 04 Sep 2018 01:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/91bbad20-729e-4ebb-be75-3314b67d24c2.mp3" length="10761571" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined by singer/songwriter Nick Eiben as he talks about overcoming the bullying over his stuttering condition,  advise for those going through trying times in school, being a friend, using humor and we listen to track from his first music video “You Make Me Smile”.</itunes:subtitle>
  <itunes:duration>14:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>Jim Ellermeyer is joined by singer/songwriter Nick Eiben as he talks about overcoming the bullying over his stuttering condition,  advise for those going through trying times in school, being a friend, using humor and we listen to track from his first music video “You Make Me Smile” 
Check out Nick Eiben's music and videos on Youtube!
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!
Check out the music video for the "You Make Me Smile"! 
</description>
  <itunes:keywords>bullying, music, songwriting, confidence, nick eiben, stuttering </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Nick Eiben as he talks about overcoming the bullying over his stuttering condition,  advise for those going through trying times in school, being a friend, using humor and we listen to track from his first music video “You Make Me Smile” </p>

<p>Check out Nick Eiben&#39;s music and videos on Youtube!</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Check out the music video for the &quot;You Make Me Smile&quot;!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Nick Eiben as he talks about overcoming the bullying over his stuttering condition,  advise for those going through trying times in school, being a friend, using humor and we listen to track from his first music video “You Make Me Smile” </p>

<p>Check out Nick Eiben&#39;s music and videos on Youtube!</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Check out the music video for the &quot;You Make Me Smile&quot;!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 156: Creating Music with Nick Eiben </title>
  <link>https://fishingwithoutbait.fireside.fm/159</link>
  <guid isPermaLink="false">b42acd83-7d90-47d1-84a3-a0b0a3315d0a</guid>
  <pubDate>Tue, 28 Aug 2018 11:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/b42acd83-7d90-47d1-84a3-a0b0a3315d0a.mp3" length="16347282" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined by singer/songwriter Nick Eiben to chat about about poetry and lyrics in context , embracing creativity, influences with Elvis, the joy of dancing, resonating music such as Metallica and Nirvana, going ahead and starting to learn to play to a Metallica song book and being your own cheerleader.</itunes:subtitle>
  <itunes:duration>22:42</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>Jim Ellermeyer is joined by singer/songwriter Nick Eiben to chat about about poetry and lyrics in context , embracing creativity, influences with Elvis, the joy of dancing, resonating music such as Metallica and Nirvana, going ahead and starting to learn to play to a Metallica song book and being your own cheerleader.
Check out Nick Eiben's music and videos on Youtube!
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio! 
</description>
  <itunes:keywords>music, songwriting, confidence, nick eiben</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Nick Eiben to chat about about poetry and lyrics in context , embracing creativity, influences with Elvis, the joy of dancing, resonating music such as Metallica and Nirvana, going ahead and starting to learn to play to a Metallica song book and being your own cheerleader.</p>

<p>Check out Nick Eiben&#39;s music and videos on Youtube!</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined by singer/songwriter Nick Eiben to chat about about poetry and lyrics in context , embracing creativity, influences with Elvis, the joy of dancing, resonating music such as Metallica and Nirvana, going ahead and starting to learn to play to a Metallica song book and being your own cheerleader.</p>

<p>Check out Nick Eiben&#39;s music and videos on Youtube!</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
