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    <fireside:genDate>Sun, 05 Apr 2026 20:09:21 -0500</fireside:genDate>
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    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Spawn”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/spawn</link>
    <pubDate>Tue, 02 Apr 2019 12:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
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    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
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  <itunes:category text="Self-Improvement"/>
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  <title>Miss Macross vs Batman | Episode 186</title>
  <link>https://fishingwithoutbait.fireside.fm/189</link>
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  <pubDate>Tue, 02 Apr 2019 12:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined again by musician and writer Sheena Carroll and her band mate Steve Banks to continue their conversation about working together in a band, social anxiety,  Sheena releasing her chat book Miss Macross vs Batman. </itunes:subtitle>
  <itunes:duration>17:39</itunes:duration>
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  <description> 
&lt;p&gt;Jim Ellermeyer is joined again by musician and writer Sheena Carroll and her band mate Steve Banks to continue their conversation about working together in a band, social anxiety, Sheena releasing her chat book Miss Macross vs Batman.&lt;/p&gt;
Find out more about Miss Macross vs Batman at h&lt;a href="https://missmacross.com/2018/08/19/my-first-book-is-officially-out/"&gt;ttps://missmacross.com/2018/08/19/my-first-book-is-officially-out/ &lt;/a&gt;
You can find more of Sheena Carroll's work online on Facebook (&lt;a href="https://www.facebook.com/akamissmacross/"&gt;https://www.facebook.com/akamissmacross/&lt;/a&gt;). Read her blog at &lt;a href="https://magicalgirlcafe.blog"&gt;magicalgirlcafe.blog&lt;/a&gt; and check out Girls Write Pittsburgh at &lt;a href="http://girlswritepittsburgh.com/"&gt;www.girlswritepittsburgh.com&lt;/a&gt; !
Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait"&gt;Google Music&lt;/a&gt;, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/"&gt;Podcatcher&lt;/a&gt;! Also, check us out streaming on &lt;a href="https://michael-sorg-4djq.squarespace.com/#"&gt;The River's Edge&lt;/a&gt; online radio!
 
 
  
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  <itunes:keywords>batman, spawn, book, author, self publish, chat book, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>&nbsp;</p>

<p data-pm-slice="0 0 []">Jim Ellermeyer is joined again by musician and writer Sheena Carroll and her band mate Steve Banks to continue their conversation about working together in a band, social anxiety, Sheena releasing her chat book Miss Macross vs Batman.</p>

<p>Find out more about Miss Macross vs Batman at h<a href="https://missmacross.com/2018/08/19/my-first-book-is-officially-out/" target="_blank">ttps://missmacross.com/2018/08/19/my-first-book-is-officially-out/ </a></p>

<p>You can find more of Sheena Carroll&#39;s work online on Facebook (<a href="https://www.facebook.com/akamissmacross/" target="_blank"><a href="https://www.facebook.com/akamissmacross/" rel="nofollow">https://www.facebook.com/akamissmacross/</a></a>). Read her blog at <a href="https://magicalgirlcafe.blog" target="_blank">magicalgirlcafe.blog</a> and check out Girls Write Pittsburgh at <a href="http://girlswritepittsburgh.com/" target="_blank"><a href="http://www.girlswritepittsburgh.com" rel="nofollow">www.girlswritepittsburgh.com</a></a> !</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River&#39;s Edge</a> online radio!</p>

<p>&nbsp;</p>

<p>&nbsp;</p>

<p>&nbsp;</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>&nbsp;</p>

<p data-pm-slice="0 0 []">Jim Ellermeyer is joined again by musician and writer Sheena Carroll and her band mate Steve Banks to continue their conversation about working together in a band, social anxiety, Sheena releasing her chat book Miss Macross vs Batman.</p>

<p>Find out more about Miss Macross vs Batman at h<a href="https://missmacross.com/2018/08/19/my-first-book-is-officially-out/" target="_blank">ttps://missmacross.com/2018/08/19/my-first-book-is-officially-out/ </a></p>

<p>You can find more of Sheena Carroll&#39;s work online on Facebook (<a href="https://www.facebook.com/akamissmacross/" target="_blank"><a href="https://www.facebook.com/akamissmacross/" rel="nofollow">https://www.facebook.com/akamissmacross/</a></a>). Read her blog at <a href="https://magicalgirlcafe.blog" target="_blank">magicalgirlcafe.blog</a> and check out Girls Write Pittsburgh at <a href="http://girlswritepittsburgh.com/" target="_blank"><a href="http://www.girlswritepittsburgh.com" rel="nofollow">www.girlswritepittsburgh.com</a></a> !</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River&#39;s Edge</a> online radio!</p>

<p>&nbsp;</p>

<p>&nbsp;</p>

<p>&nbsp;</p>]]>
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