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    <fireside:genDate>Sun, 05 Apr 2026 03:33:56 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Spiritual Guidance”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/spiritual%20guidance</link>
    <pubDate>Tue, 02 Dec 2025 14:00:00 -0500</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
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<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
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<itunes:category text="Health &amp; Fitness"/>
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  <title> The Myth of Productivity &amp; the Path to Real Joy with Santina Grace | Episode 494 </title>
  <link>https://fishingwithoutbait.fireside.fm/543</link>
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  <pubDate>Tue, 02 Dec 2025 14:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Clairvoyant medium Santina Grace returns for a powerful conversation about finding joy in a chaotic world. Jim and Santina explore the myth of productivity, how fear shapes anxiety, how to anchor yourself through gratitude and memories, and how to reclaim your inner peace—even when life feels overwhelming.</itunes:subtitle>
  <itunes:duration>27:49</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>In Episode 494 of Fishing Without Bait, we welcome back returning guest and clairvoyant medium Santina Grace for the first part of a warm, insightful, and deeply grounding conversation on reconnecting with joy, presence, and peace in today’s chaotic world.
Jim and Santina explore some of the most important emotional and spiritual challenges of our time, including:
    • Finding joy in a world that feels overstimulated and overwhelming
    • The myth of productivity and how tying your value to output diminishes your sense of self
    • How fear fuels anxiety, and why anxiety can only live in the future—not the present moment
    • Honoring the small comforts we take for granted—warmth, food, connection, breath
    • How to protect your energy from negative media and emotional overload
    • The difference between pleasure and true joy
    • How children naturally process emotion with immediacy, and why adults lose that instinct
    • Using memories and sensory anchors to return to peace during difficult times
    • The illusion of separateness and the importance of compassion
    • Breaking generational patterns of unworthiness
    • Choosing where to place your attention—and therefore your experience
Santina shares wisdom from her years of intuitive work, helping listeners understand how to stay grounded, grateful, and connected even when the world feels chaotic.
Whether you’re struggling with stress, fear, productivity pressure, or just the pace of modern life, this episode offers comfort, clarity, and actionable mindfulness tools you can use right now.
🎧 Subscribe to Fishing Without Bait on your favorite podcast platform
🌿 Support us on Patreon for ad-free versions of every episode:
https://www.patreon.com/c/fishingwithoutbait
📘 Pick up our book “Learn to Fish Without Bait: A 365-Day Mindfulness Journal &amp;amp; Adult Coloring Book”:
https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4
</description>
  <itunes:keywords>mindfulness, mental health, joy, spirituality, clairvoyant medium, Santina Grace, anxiety relief, overcoming fear, gratitude practice, emotional healing, self-worth, inner peace, stress management, mindfulness podcast, personal growth, recovery tools, grounding techniques, mindfulness tips, finding joy, coping skills, self-compassion, trauma healing, mental wellness, fear and anxiety, present moment awareness, mindfulness journey, spiritual guidance, emotional resilience</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In Episode 494 of Fishing Without Bait, we welcome back returning guest and clairvoyant medium Santina Grace for the first part of a warm, insightful, and deeply grounding conversation on reconnecting with joy, presence, and peace in today’s chaotic world.</p>

<p>Jim and Santina explore some of the most important emotional and spiritual challenges of our time, including:<br>
    • Finding joy in a world that feels overstimulated and overwhelming<br>
    • The myth of productivity and how tying your value to output diminishes your sense of self<br>
    • How fear fuels anxiety, and why anxiety can only live in the future—not the present moment<br>
    • Honoring the small comforts we take for granted—warmth, food, connection, breath<br>
    • How to protect your energy from negative media and emotional overload<br>
    • The difference between pleasure and true joy<br>
    • How children naturally process emotion with immediacy, and why adults lose that instinct<br>
    • Using memories and sensory anchors to return to peace during difficult times<br>
    • The illusion of separateness and the importance of compassion<br>
    • Breaking generational patterns of unworthiness<br>
    • Choosing where to place your attention—and therefore your experience</p>

<p>Santina shares wisdom from her years of intuitive work, helping listeners understand how to stay grounded, grateful, and connected even when the world feels chaotic.</p>

<p>Whether you’re struggling with stress, fear, productivity pressure, or just the pace of modern life, this episode offers comfort, clarity, and actionable mindfulness tools you can use right now.</p>

<p>🎧 Subscribe to Fishing Without Bait on your favorite podcast platform<br>
🌿 Support us on Patreon for ad-free versions of every episode:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow">https://www.patreon.com/c/fishingwithoutbait</a><br>
📘 Pick up our book “Learn to Fish Without Bait: A 365-Day Mindfulness Journal &amp; Adult Coloring Book”:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4" rel="nofollow">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In Episode 494 of Fishing Without Bait, we welcome back returning guest and clairvoyant medium Santina Grace for the first part of a warm, insightful, and deeply grounding conversation on reconnecting with joy, presence, and peace in today’s chaotic world.</p>

<p>Jim and Santina explore some of the most important emotional and spiritual challenges of our time, including:<br>
    • Finding joy in a world that feels overstimulated and overwhelming<br>
    • The myth of productivity and how tying your value to output diminishes your sense of self<br>
    • How fear fuels anxiety, and why anxiety can only live in the future—not the present moment<br>
    • Honoring the small comforts we take for granted—warmth, food, connection, breath<br>
    • How to protect your energy from negative media and emotional overload<br>
    • The difference between pleasure and true joy<br>
    • How children naturally process emotion with immediacy, and why adults lose that instinct<br>
    • Using memories and sensory anchors to return to peace during difficult times<br>
    • The illusion of separateness and the importance of compassion<br>
    • Breaking generational patterns of unworthiness<br>
    • Choosing where to place your attention—and therefore your experience</p>

<p>Santina shares wisdom from her years of intuitive work, helping listeners understand how to stay grounded, grateful, and connected even when the world feels chaotic.</p>

<p>Whether you’re struggling with stress, fear, productivity pressure, or just the pace of modern life, this episode offers comfort, clarity, and actionable mindfulness tools you can use right now.</p>

<p>🎧 Subscribe to Fishing Without Bait on your favorite podcast platform<br>
🌿 Support us on Patreon for ad-free versions of every episode:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow">https://www.patreon.com/c/fishingwithoutbait</a><br>
📘 Pick up our book “Learn to Fish Without Bait: A 365-Day Mindfulness Journal &amp; Adult Coloring Book”:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4" rel="nofollow">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Exploring Spiritual Energy with Clairvoyant Santina Grace | Episode 436</title>
  <link>https://fishingwithoutbait.fireside.fm/478</link>
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  <pubDate>Tue, 03 Sep 2024 10:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/d975e3c9-4b52-4bf4-a09f-d18577fb5c8b.mp3" length="49439086" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In this episode of “Fishing Without Bait,” hosted by Jim Ellermeyer, the discussion delves into the mystical world of clairvoyance with the insightful Santina Grace. As a clairvoyant medium, Santina shares her journey of perceiving and interpreting energy fields, offering profound insights into the human experience. The conversation touches on themes of spirituality, the impact of celestial events, and the deep connection between energy and our emotional and physical states. Santina provides an intimate look at how she conducts readings, focusing on what people need in the present moment, and discusses her experiences with clients facing loss and fear of death. Listeners will gain a unique perspective on how spirituality and energy awareness can bring peace and clarity, especially in times of uncertainty. For those curious about connecting with Santina or exploring spiritual development, she offers classes and private readings, encouraging everyone to trust their intuition. 
</itunes:subtitle>
  <itunes:duration>25:16</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/episodes/d/d975e3c9-4b52-4bf4-a09f-d18577fb5c8b/cover.jpg?v=1"/>
  <description>In this episode of “Fishing Without Bait,” hosted by Jim Ellermeyer, the discussion delves into the mystical world of clairvoyance with the insightful Santina Grace. As a clairvoyant medium, Santina shares her journey of perceiving and interpreting energy fields, offering profound insights into the human experience. The conversation touches on themes of spirituality, the impact of celestial events, and the deep connection between energy and our emotional and physical states. Santina provides an intimate look at how she conducts readings, focusing on what people need in the present moment, and discusses her experiences with clients facing loss and fear of death. Listeners will gain a unique perspective on how spirituality and energy awareness can bring peace and clarity, especially in times of uncertainty. For those curious about connecting with Santina or exploring spiritual development, she offers classes and private readings, encouraging everyone to trust their intuition. 
Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!  
</description>
  <itunes:keywords>Clairvoyant, Santina Grace, Spirituality, Energy Reading, Mediumship, Fishing Without Bait, Jim Ellermeyer, Podcast, Celestial Events, Mindfulness, Meditation, Spiritual Connection, Afterlife, Fear of Death, Spiritual Guidance</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode of “Fishing Without Bait,” hosted by Jim Ellermeyer, the discussion delves into the mystical world of clairvoyance with the insightful Santina Grace. As a clairvoyant medium, Santina shares her journey of perceiving and interpreting energy fields, offering profound insights into the human experience. The conversation touches on themes of spirituality, the impact of celestial events, and the deep connection between energy and our emotional and physical states. Santina provides an intimate look at how she conducts readings, focusing on what people need in the present moment, and discusses her experiences with clients facing loss and fear of death. Listeners will gain a unique perspective on how spirituality and energy awareness can bring peace and clarity, especially in times of uncertainty. For those curious about connecting with Santina or exploring spiritual development, she offers classes and private readings, encouraging everyone to trust their intuition. </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher! </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode of “Fishing Without Bait,” hosted by Jim Ellermeyer, the discussion delves into the mystical world of clairvoyance with the insightful Santina Grace. As a clairvoyant medium, Santina shares her journey of perceiving and interpreting energy fields, offering profound insights into the human experience. The conversation touches on themes of spirituality, the impact of celestial events, and the deep connection between energy and our emotional and physical states. Santina provides an intimate look at how she conducts readings, focusing on what people need in the present moment, and discusses her experiences with clients facing loss and fear of death. Listeners will gain a unique perspective on how spirituality and energy awareness can bring peace and clarity, especially in times of uncertainty. For those curious about connecting with Santina or exploring spiritual development, she offers classes and private readings, encouraging everyone to trust their intuition. </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher! </p>]]>
  </itunes:summary>
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