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    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Wed, 22 Apr 2026 10:57:11 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “White Privilege”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/white%20privilege</link>
    <pubDate>Tue, 03 Nov 2020 05:00:00 -0500</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>Mental Health in the Bilingual Population with Gloria Rodriguez-Ransom | Episode 266</title>
  <link>https://fishingwithoutbait.fireside.fm/273</link>
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  <pubDate>Tue, 03 Nov 2020 05:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/b9fa60dd-39db-4f3f-bf52-fc6143be20e0.mp3" length="12670601" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer his conversation with fellow counselor Gloria Rodriguez-Ransom as they discuss the disparities among minorities in the mental health system, the stereotypes that she sees with the latin community, stubbornness, stigmas in medication, the places in Pittsburgh that can help the bilingual population in mental health, the importance of self care and the difficulty in taking their own advice as counselors, coping with “Americanizing” of immigrant children in the family, how can you be an ally as a white person in your community. </itunes:subtitle>
  <itunes:duration>26:23</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>
&lt;p&gt;Jim Ellermeyer his conversation with fellow counselor Gloria Rodriguez-Ransom as they discuss the disparities among minorities in the mental health system, the stereotypes that she sees with the latin community, stubbornness, stigmas in medication, the places in Pittsburgh that can help the bilingual population in mental health, the importance of self care and the difficulty in taking their own advice as counselors, coping with “Americanizing” of immigrant children in the family, how can you be an ally as a white person in your community. &lt;/p&gt;


&lt;p&gt;Resources for Pittsburgh bilingual population assistance: &lt;br&gt;&lt;a href="https://casasanjose.org/"&gt;Casa San Jose&lt;/a&gt; &lt;br&gt;&lt;a href="https://elfhcc.com/"&gt;East Liberty Family Healthcare Center&lt;/a&gt;&lt;br&gt;&lt;a href="https://www.latinocommunitycenter.org/"&gt;Latino Community Center &lt;/a&gt;&lt;/p&gt;


&lt;p&gt;Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait"&gt;Google &lt;/a&gt;Podcasts, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/"&gt;Podcatcher&lt;/a&gt;!&lt;/p&gt;
 
</description>
  <itunes:keywords>Hispanic, racial identity, white privilege, bilingual, pittsburgh</itunes:keywords>
  <content:encoded>
    <![CDATA[<!-- wp:paragraph -->

<p>Jim Ellermeyer his conversation with fellow counselor Gloria Rodriguez-Ransom as they discuss the disparities among minorities in the mental health system, the stereotypes that she sees with the latin community, stubbornness, stigmas in medication, the places in Pittsburgh that can help the bilingual population in mental health, the importance of self care and the difficulty in taking their own advice as counselors, coping with “Americanizing” of immigrant children in the family, how can you be an ally as a white person in your community.&nbsp;</p>

<!-- /wp:paragraph -->

<!-- wp:paragraph -->

<p>Resources for Pittsburgh bilingual population assistance:&nbsp;<br><a href="https://casasanjose.org/">Casa San Jose</a>&nbsp;<br><a href="https://elfhcc.com/">East Liberty Family Healthcare Center</a><br><a href="https://www.latinocommunitycenter.org/">Latino Community Center&nbsp;</a></p>

<!-- /wp:paragraph -->

<!-- wp:paragraph -->

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank" rel="noreferrer noopener">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank" rel="noreferrer noopener">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank" rel="noreferrer noopener">Google </a>Podcasts, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank" rel="noreferrer noopener">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank" rel="noreferrer noopener">Podcatcher</a>!</p>

<!-- /wp:paragraph -->]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<!-- wp:paragraph -->

<p>Jim Ellermeyer his conversation with fellow counselor Gloria Rodriguez-Ransom as they discuss the disparities among minorities in the mental health system, the stereotypes that she sees with the latin community, stubbornness, stigmas in medication, the places in Pittsburgh that can help the bilingual population in mental health, the importance of self care and the difficulty in taking their own advice as counselors, coping with “Americanizing” of immigrant children in the family, how can you be an ally as a white person in your community.&nbsp;</p>

<!-- /wp:paragraph -->

<!-- wp:paragraph -->

<p>Resources for Pittsburgh bilingual population assistance:&nbsp;<br><a href="https://casasanjose.org/">Casa San Jose</a>&nbsp;<br><a href="https://elfhcc.com/">East Liberty Family Healthcare Center</a><br><a href="https://www.latinocommunitycenter.org/">Latino Community Center&nbsp;</a></p>

<!-- /wp:paragraph -->

<!-- wp:paragraph -->

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank" rel="noreferrer noopener">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank" rel="noreferrer noopener">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank" rel="noreferrer noopener">Google </a>Podcasts, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank" rel="noreferrer noopener">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank" rel="noreferrer noopener">Podcatcher</a>!</p>

<!-- /wp:paragraph -->]]>
  </itunes:summary>
</item>
<item>
  <title>Growing Up with Gloria Rodriguez-Ransom | Fishing Without Bait 265</title>
  <link>https://fishingwithoutbait.fireside.fm/272</link>
  <guid isPermaLink="false">2b8eee2a-a96b-4cee-bc4b-be0d017f4c43</guid>
  <pubDate>Tue, 27 Oct 2020 14:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/2b8eee2a-a96b-4cee-bc4b-be0d017f4c43.mp3" length="11775750" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined by fellow counselor Gloria Rodriguez-Ransom as we discuss her upbringing as a Puerto Rican in Pittsburgh, her development growing up, the cultural shift, defining “latino” and where Peurto Ricans fall into the mix, and white privilege. </itunes:subtitle>
  <itunes:duration>24:31</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>
&lt;p&gt;Jim Ellermeyer is joined by fellow counselor Gloria Rodriguez-Ransom as we discuss her upbringing as a Puerto Rican in Pittsburgh, her development growing up, the cultural shift, defining “latino” and where Puerto Ricans fall into the mix, and white privilege. &lt;/p&gt;


&lt;p&gt;Resources for Pittsburgh bilingual population assistance: &lt;br&gt;&lt;a href="https://casasanjose.org/"&gt;Casa San Jose&lt;/a&gt; &lt;br&gt;&lt;a href="https://elfhcc.com/"&gt;East Liberty Family Healthcare Center&lt;/a&gt;&lt;br&gt;&lt;a href="https://www.latinocommunitycenter.org/"&gt;Latino Community Center &lt;/a&gt;&lt;/p&gt;


&lt;p&gt;Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait"&gt;Google &lt;/a&gt;Podcasts, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/"&gt;Podcatcher&lt;/a&gt;!&lt;/p&gt;
 
</description>
  <itunes:keywords>Hispanic, racial identity, white privilege, bilingual, pittsburgh</itunes:keywords>
  <content:encoded>
    <![CDATA[<!-- wp:paragraph -->

<p>Jim Ellermeyer is joined by fellow counselor Gloria Rodriguez-Ransom as we discuss her upbringing as a Puerto Rican in Pittsburgh, her development growing up, the cultural shift, defining “latino” and where Puerto Ricans fall into the mix, and white privilege.&nbsp;</p>

<!-- /wp:paragraph -->

<!-- wp:paragraph -->

<p>Resources for Pittsburgh bilingual population assistance:&nbsp;<br><a href="https://casasanjose.org/">Casa San Jose</a>&nbsp;<br><a href="https://elfhcc.com/">East Liberty Family Healthcare Center</a><br><a href="https://www.latinocommunitycenter.org/">Latino Community Center&nbsp;</a></p>

<!-- /wp:paragraph -->

<!-- wp:paragraph -->

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank" rel="noreferrer noopener">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank" rel="noreferrer noopener">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank" rel="noreferrer noopener">Google </a>Podcasts, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank" rel="noreferrer noopener">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank" rel="noreferrer noopener">Podcatcher</a>!</p>

<!-- /wp:paragraph -->]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<!-- wp:paragraph -->

<p>Jim Ellermeyer is joined by fellow counselor Gloria Rodriguez-Ransom as we discuss her upbringing as a Puerto Rican in Pittsburgh, her development growing up, the cultural shift, defining “latino” and where Puerto Ricans fall into the mix, and white privilege.&nbsp;</p>

<!-- /wp:paragraph -->

<!-- wp:paragraph -->

<p>Resources for Pittsburgh bilingual population assistance:&nbsp;<br><a href="https://casasanjose.org/">Casa San Jose</a>&nbsp;<br><a href="https://elfhcc.com/">East Liberty Family Healthcare Center</a><br><a href="https://www.latinocommunitycenter.org/">Latino Community Center&nbsp;</a></p>

<!-- /wp:paragraph -->

<!-- wp:paragraph -->

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank" rel="noreferrer noopener">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank" rel="noreferrer noopener">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank" rel="noreferrer noopener">Google </a>Podcasts, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank" rel="noreferrer noopener">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank" rel="noreferrer noopener">Podcatcher</a>!</p>

<!-- /wp:paragraph -->]]>
  </itunes:summary>
</item>
<item>
  <title>Changing Minds with Natalie Bencivenga | Episode 257</title>
  <link>https://fishingwithoutbait.fireside.fm/264</link>
  <guid isPermaLink="false">02a9f135-8764-422a-b16e-aa1cf2bf14b3</guid>
  <pubDate>Tue, 25 Aug 2020 04:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/135545e5-1a77-43a4-9708-e23ad9fb8159/02a9f135-8764-422a-b16e-aa1cf2bf14b3.mp3" length="17731460" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined once again by Natalie Bencivenga to continue their conversation as they begin to look at the awareness to the world around us due to the extra time from COVID-19 leading to the George Floyd, Me Too, and other Social Justice protests, considering how to be an ally as a white person, White Privilege, entitlement, the mask debate, journalism falling apart, fake news, the police, and how losing loved ones helped motivate her leaving the Post-Gazette.</itunes:subtitle>
  <itunes:duration>36:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/135545e5-1a77-43a4-9708-e23ad9fb8159/cover.jpg?v=1"/>
  <description>Jim Ellermeyer is joined once again by Natalie Bencivenga to continue their conversation as they begin to look at the awareness to the world around us due to the extra time from COVID-19 leading to the George Floyd, Me Too, and other Social Justice protests, considering how to be an ally as a white person, White Privilege, entitlement, the mask debate, journalism falling apart, fake news, the police, and how losing loved ones helped motivate her leaving the Post-Gazette.
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
</description>
  <itunes:keywords>Social justice, covid-19, pandemic, busy culture, mindfulness, black lives matter ,White Privilege, entitlement, mask debate, defund the police, Natalie Bencivenga, mission statement</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined once again by Natalie Bencivenga to continue their conversation as they begin to look at the awareness to the world around us due to the extra time from COVID-19 leading to the George Floyd, Me Too, and other Social Justice protests, considering how to be an ally as a white person, White Privilege, entitlement, the mask debate, journalism falling apart, fake news, the police, and how losing loved ones helped motivate her leaving the Post-Gazette.</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined once again by Natalie Bencivenga to continue their conversation as they begin to look at the awareness to the world around us due to the extra time from COVID-19 leading to the George Floyd, Me Too, and other Social Justice protests, considering how to be an ally as a white person, White Privilege, entitlement, the mask debate, journalism falling apart, fake news, the police, and how losing loved ones helped motivate her leaving the Post-Gazette.</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
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