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    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Wholistic Wellness”</title>
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    <pubDate>Tue, 21 Aug 2018 11:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
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      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
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  <title>12 Steps Part 4: Walking the Walk | Episode 155</title>
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  <pubDate>Tue, 21 Aug 2018 11:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program where we discuss taking an evaluation of our life,  asking for the energy to carry out what must be done, sharing your experiences to keep yourself fresh, being consistent and walking the walk.</itunes:subtitle>
  <itunes:duration>17:18</itunes:duration>
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  <description>Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program where we discuss taking an evaluation of our life,  asking for the energy to carry out what must be done, sharing your experiences to keep yourself fresh, being consistent and walking the walk.
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio! 
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  <itunes:keywords>wholistic wellness, 12 step, buddha, authentic self  </itunes:keywords>
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    <![CDATA[<p>Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program where we discuss taking an evaluation of our life,  asking for the energy to carry out what must be done, sharing your experiences to keep yourself fresh, being consistent and walking the walk.</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>]]>
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    <![CDATA[<p>Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program where we discuss taking an evaluation of our life,  asking for the energy to carry out what must be done, sharing your experiences to keep yourself fresh, being consistent and walking the walk.</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>]]>
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