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    <fireside:genDate>Tue, 07 Jul 2026 12:19:13 +0000</fireside:genDate>
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    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Women’s Health”</title>
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    <pubDate>Tue, 07 Jul 2026 04:00:00 -0400</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.</itunes:summary>
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    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
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      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
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  <title>Respect Across Political Lines | Episode 522</title>
  <link>https://fishingwithoutbait.fireside.fm/573</link>
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  <pubDate>Tue, 07 Jul 2026 04:00:00 -0400</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>In Fishing Without Bait 522, Jim Ellermeyer welcomes Missy Sorg for Part 1 of a thoughtful conversation about political differences, friendship, respect, and the search for common ground. Together, they discuss how people can move beyond labels, assumptions, and anger to have more honest conversations about difficult topics.</itunes:subtitle>
  <itunes:duration>26:28</itunes:duration>
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  <description>&lt;p&gt;In &lt;strong&gt;Fishing Without Bait 522&lt;/strong&gt;, Jim Ellermeyer begins a new conversation with &lt;strong&gt;Missy Sorg&lt;/strong&gt; about one of the most difficult challenges many people face today: how to stay connected when political differences feel personal, painful, and divisive.&lt;/p&gt;

&lt;p&gt;Missy shares why she wanted to return to the show and talk openly about strained friendships, lost connections, and the fear of being reduced to a political label. Jim and Missy explore the idea that even when people disagree, there may still be a shared “ice cream” — a common point of connection that allows a real conversation to begin.&lt;/p&gt;

&lt;p&gt;This Part 1 episode moves through themes of political polarization, patriotism, social media, assumptions, “contempt prior to investigation,” and the need to focus less on identifying problems and more on finding solutions. Missy also opens up about women’s health, fertility treatments, abortion, birth control, and the way women’s bodies are often discussed or legislated without enough listening or understanding.&lt;/p&gt;

&lt;p&gt;Rather than a shouting match, this is a conversation about conversation itself: how to disagree without dehumanizing, how to listen without surrendering your values, and how to look for the person behind the label.&lt;/p&gt;

&lt;p&gt;Subscribe to Fishing Without Bait on your favorite podcast player. Support the show and receive ad-free episodes on Patreon at &lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;. You can also pick up our book, “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book,” at &lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt; &lt;/p&gt;
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  <itunes:keywords>Missy Sorg, Jim Ellermeyer, mindfulness, recovery, wellness, mental health, emotional wellness, political differences, common ground, difficult conversations, respectful disagreement, friendship, polarization, patriotism, social media, contempt prior to investigation, women’s health, fertility treatments, abortion discussion, birth control, personal growth, full impact mindfulness, podcast, mindfulness podcast, recovery podcast</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In <strong>Fishing Without Bait 522</strong>, Jim Ellermeyer begins a new conversation with <strong>Missy Sorg</strong> about one of the most difficult challenges many people face today: how to stay connected when political differences feel personal, painful, and divisive.</p>

<p>Missy shares why she wanted to return to the show and talk openly about strained friendships, lost connections, and the fear of being reduced to a political label. Jim and Missy explore the idea that even when people disagree, there may still be a shared “ice cream” — a common point of connection that allows a real conversation to begin.</p>

<p>This Part 1 episode moves through themes of political polarization, patriotism, social media, assumptions, “contempt prior to investigation,” and the need to focus less on identifying problems and more on finding solutions. Missy also opens up about women’s health, fertility treatments, abortion, birth control, and the way women’s bodies are often discussed or legislated without enough listening or understanding.</p>

<p>Rather than a shouting match, this is a conversation about conversation itself: how to disagree without dehumanizing, how to listen without surrendering your values, and how to look for the person behind the label.</p>

<p>Subscribe to Fishing Without Bait on your favorite podcast player. Support the show and receive ad-free episodes on Patreon at <a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a>. You can also pick up our book, “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book,” at <a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In <strong>Fishing Without Bait 522</strong>, Jim Ellermeyer begins a new conversation with <strong>Missy Sorg</strong> about one of the most difficult challenges many people face today: how to stay connected when political differences feel personal, painful, and divisive.</p>

<p>Missy shares why she wanted to return to the show and talk openly about strained friendships, lost connections, and the fear of being reduced to a political label. Jim and Missy explore the idea that even when people disagree, there may still be a shared “ice cream” — a common point of connection that allows a real conversation to begin.</p>

<p>This Part 1 episode moves through themes of political polarization, patriotism, social media, assumptions, “contempt prior to investigation,” and the need to focus less on identifying problems and more on finding solutions. Missy also opens up about women’s health, fertility treatments, abortion, birth control, and the way women’s bodies are often discussed or legislated without enough listening or understanding.</p>

<p>Rather than a shouting match, this is a conversation about conversation itself: how to disagree without dehumanizing, how to listen without surrendering your values, and how to look for the person behind the label.</p>

<p>Subscribe to Fishing Without Bait on your favorite podcast player. Support the show and receive ad-free episodes on Patreon at <a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a>. You can also pick up our book, “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book,” at <a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
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