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    <title>Fishing Without Bait: A Full Impact Mindfulness Podcast - Episodes Tagged with “Writing”</title>
    <link>https://fishingwithoutbait.fireside.fm/tags/writing</link>
    <pubDate>Tue, 06 Mar 2018 01:00:00 -0500</pubDate>
    <description>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>It's about living a life without definitive expectations and learning to fish without bait.</itunes:subtitle>
    <itunes:author>Humility Health and Wellness LLC.</itunes:author>
    <itunes:summary>A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
</itunes:summary>
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    <itunes:keywords>mindfulness, addiction, recovery, pittsburgh, alcoholism, alcoholics anonymous </itunes:keywords>
    <itunes:owner>
      <itunes:name>Humility Health and Wellness LLC.</itunes:name>
      <itunes:email>fishingwithoutbait@sorgatronmedia.com</itunes:email>
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  <title>Spreading Writing with Sheena Carroll | Episode 131</title>
  <link>https://fishingwithoutbait.fireside.fm/134</link>
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  <pubDate>Tue, 06 Mar 2018 01:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer continues to chat with writer and poet Sheena Carroll as they discuss “buying the ticket” to help herself, her mindful action plan, her influences with witchcraft, it’s closeness to nature and energy, the magic of speaking what we created.  Sheena also discusses working with Girls Write Pittsburgh and showing others how to explore their talents. 
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  <itunes:duration>23:19</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Jim Ellermeyer continues to chat with writer and poet Sheena Carroll as they discuss “buying the ticket” to help herself, her mindful action plan, her influences with witchcraft, it’s closeness to nature and energy, the magic of speaking what we created.  Sheena also discusses working with Girls Write Pittsburgh and showing others how to explore their talents. 
You can find more of Sheena Carroll's work online on Facebook (https://www.facebook.com/akamissmacross/). Read her blog at magicalgirlcafe.blog and check out Girls Write Pittsburgh at www.girlswritepittsburgh.com ! 
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.  
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    <![CDATA[<p>Jim Ellermeyer continues to chat with writer and poet Sheena Carroll as they discuss “buying the ticket” to help herself, her mindful action plan, her influences with witchcraft, it’s closeness to nature and energy, the magic of speaking what we created.  Sheena also discusses working with Girls Write Pittsburgh and showing others how to explore their talents. </p>

<p>You can find more of Sheena Carroll&#39;s work online on Facebook (<a href="https://www.facebook.com/akamissmacross/" rel="nofollow">https://www.facebook.com/akamissmacross/</a>). Read her blog at magicalgirlcafe.blog and check out Girls Write Pittsburgh at <a href="http://www.girlswritepittsburgh.com" rel="nofollow">www.girlswritepittsburgh.com</a> ! </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Intro music: “Life” by Tobu. </p>]]>
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  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer continues to chat with writer and poet Sheena Carroll as they discuss “buying the ticket” to help herself, her mindful action plan, her influences with witchcraft, it’s closeness to nature and energy, the magic of speaking what we created.  Sheena also discusses working with Girls Write Pittsburgh and showing others how to explore their talents. </p>

<p>You can find more of Sheena Carroll&#39;s work online on Facebook (<a href="https://www.facebook.com/akamissmacross/" rel="nofollow">https://www.facebook.com/akamissmacross/</a>). Read her blog at magicalgirlcafe.blog and check out Girls Write Pittsburgh at <a href="http://www.girlswritepittsburgh.com" rel="nofollow">www.girlswritepittsburgh.com</a> ! </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Intro music: “Life” by Tobu. </p>]]>
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  <title>Mecha Depression Fest and Life Fatigue with Sheena Carroll | Episode 130</title>
  <link>https://fishingwithoutbait.fireside.fm/133</link>
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  <pubDate>Mon, 26 Feb 2018 14:00:00 -0500</pubDate>
  <author>Humility Health and Wellness LLC.</author>
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  <itunes:author>Humility Health and Wellness LLC.</itunes:author>
  <itunes:subtitle>Jim Ellermeyer continues to chat with writer and poet Sheena Carroll as they discuss her interests in Spacecraft, which both fascinates and scares her, giant robots and dinosaurs, her “Miss Macross” moniker from Robotech.  We also discuss comfort zones and escaping them.  We discuss her blog and writing and the concept of “Life Fatigue” and our use of our time. Mecha Depression Fest dealing with stress and making the decision to make a change. </itunes:subtitle>
  <itunes:duration>17:05</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Jim Ellermeyer continues to chat with writer and poet Sheena Carroll as they discuss her interests in Spacecraft, which both fascinates and scares her, giant robots and dinosaurs, her “Miss Macross” moniker from Robotech.  We also discuss comfort zones and escaping them.  We discuss her blog and writing and the concept of “Life Fatigue” and our use of our time. Mecha Depression Fest dealing with stress and making the decision to make a change. 
Read more about “Mecha Depression Fest” here: https://magicalgirlcafe.blog/2017/11/21/mecha-depression-fest-2k17-an-overview/
You can find more of Sheena Carroll's work online on Facebook (https://www.facebook.com/akamissmacross/). Read her blog at magicalgirlcafe.blog and check out Girls Write Pittsburgh at www.girlswritepittsburgh.com ! 
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.  
</description>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer continues to chat with writer and poet Sheena Carroll as they discuss her interests in Spacecraft, which both fascinates and scares her, giant robots and dinosaurs, her “Miss Macross” moniker from Robotech.  We also discuss comfort zones and escaping them.  We discuss her blog and writing and the concept of “Life Fatigue” and our use of our time. Mecha Depression Fest dealing with stress and making the decision to make a change. </p>

<p>Read more about “Mecha Depression Fest” here: <a href="https://magicalgirlcafe.blog/2017/11/21/mecha-depression-fest-2k17-an-overview/" rel="nofollow">https://magicalgirlcafe.blog/2017/11/21/mecha-depression-fest-2k17-an-overview/</a></p>

<p>You can find more of Sheena Carroll&#39;s work online on Facebook (<a href="https://www.facebook.com/akamissmacross/" rel="nofollow">https://www.facebook.com/akamissmacross/</a>). Read her blog at magicalgirlcafe.blog and check out Girls Write Pittsburgh at <a href="http://www.girlswritepittsburgh.com" rel="nofollow">www.girlswritepittsburgh.com</a> ! </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Intro music: “Life” by Tobu. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer continues to chat with writer and poet Sheena Carroll as they discuss her interests in Spacecraft, which both fascinates and scares her, giant robots and dinosaurs, her “Miss Macross” moniker from Robotech.  We also discuss comfort zones and escaping them.  We discuss her blog and writing and the concept of “Life Fatigue” and our use of our time. Mecha Depression Fest dealing with stress and making the decision to make a change. </p>

<p>Read more about “Mecha Depression Fest” here: <a href="https://magicalgirlcafe.blog/2017/11/21/mecha-depression-fest-2k17-an-overview/" rel="nofollow">https://magicalgirlcafe.blog/2017/11/21/mecha-depression-fest-2k17-an-overview/</a></p>

<p>You can find more of Sheena Carroll&#39;s work online on Facebook (<a href="https://www.facebook.com/akamissmacross/" rel="nofollow">https://www.facebook.com/akamissmacross/</a>). Read her blog at magicalgirlcafe.blog and check out Girls Write Pittsburgh at <a href="http://www.girlswritepittsburgh.com" rel="nofollow">www.girlswritepittsburgh.com</a> ! </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Intro music: “Life” by Tobu. </p>]]>
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