Desperation and Anxiety as Positive Forces | Episode 10

About this Episode

Jim Ellermeyer discusses the ability to use our fear and desperation to better yourself. What is “Optimal Anxiety” and how do we push past the fear to turn it into a driving force? 

Challenge: Next time you're in an elevator, strike up a conversation with a stranger. Compliment something the cashier at the grocery story is wearing. Step out of your comfort zone. 

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Read the transcript here (coming soon)

Intro music: “Life” by Tobu