Fishing Without Bait: A Full Impact Mindfulness Podcast

Crafting Space Sounds: The Making of LUNR ECCOS with Tim Vitullo & Mike Dawson | Episode 441

October 15th, 2024  |  31 mins 28 secs

album production, album release, brian eno, club cafe, creativity, experimental music, fishing without bait, frippertronics, improvisation, instrumental music, jim ellermeyer, live performance, looping techniques, lunr eccos, mike dawson, music collaboration, pittsburgh music, podcast, robert fripp, space-inspired music, tim vitullo

In this episode of Fishing Without Bait, host Jim Ellermeyer sits down with musicians Tim Vitullo and Mike Dawson to discuss their first collaboration album, LUNR ECCOS, ahead of their release party at Club Cafe on November 10. The duo shares their journey of creating the album, which centers around experimental and space-inspired instrumental music. They explore themes of internal validation, the struggles of balancing creativity with day jobs, and the importance of commitment in their art. Tim and Mike reflect on their creative process, from improvisation to looping techniques, and how collaboration helped them push boundaries. The episode dives into their inspirations, including Brian Eno and Robert Fripp, and how they applied these influences in crafting their unique sound. If you’re a fan of music innovation, this episode offers an intimate look into the mindset of these artists as they prepare to launch their groundbreaking album. Don’t miss this deep dive into the creative minds behind LUNR ECCOS.

Breaking Musical Boundaries: Tim Vitullo & Mike Dawson on LUNR ECCOS | Episode 440

October 8th, 2024  |  27 mins 18 secs

album release, artistic growth, club cafe, collaboration, comfort zones, creativity, experimental music, fishing without bait, improvisation, jim ellermeyer, lunr eccos, mike dawson, mindfulness, november 10, pushing boundaries, tim vitullo

In this episode of Fishing Without Bait, host Jim Ellermeyer sits down with musicians Tim Vitullo and Mike Dawson to discuss their latest collaboration, LUNR ECCOS. The duo dives into the creative process behind the album, set to be released on November 10 at Club Cafe in Pittsburgh. They share insights into their experimental approach, embracing the freedom to break musical rules and explore uncharted sonic territories. Tim and Mike reflect on the challenges of pushing beyond their comfort zones, abandoning traditional music structures to create something truly unique. The conversation also touches on the importance of accountability, artistic growth, and finding inspiration in discomfort. Tune in for an introspective look at how these two artists came together to produce a one-of-a-kind project.

Finding Harmony: kidmental Talks Music, Life, and Mindfulness | Episode 439

October 1st, 2024  |  18 mins 33 secs

artistic freedom, balance in life, breaking free, creative process, creativity, custom theme songs, event coordination, fatherhood, fishing without bait, jim ellermeyer, kid mental, kidzilla, life challenges, live artist, mental health, mindfulness, music journey, music production, personal growth, podcast, spirituality

In this episode of Fishing Without Bait, host Jim Ellermeyer continues an insightful conversation with multi-talented artist and live performer, Kid Mental. Kid Mental shares his personal journey of balancing life as a father, artist, and event coordinator while seeking to reignite his passion for creating music. He reflects on the spiritual aspects of breaking free from limiting environments and the importance of mindfulness and questioning the status quo. Kid Mental also discusses his collaborative project “Kidzilla” and the challenges he’s faced in finding time to work on new music due to life’s demands. Throughout the episode, Kid Mental emphasizes his desire to create custom theme songs for individuals and brands as part of his effort to raise funds and reconnect with his artistic roots. Listen in to hear about the struggles, triumphs, and creative insights that define his path. Support Kid Mental by visiting his website at kidmental.com.

The Power of Choice and Small Victories with Kid Mental | Episode 438

September 24th, 2024  |  17 mins 43 secs

artistic expression, creative passion, creativity, fan interactions, fishing without bait, freedom of choice, inspirational stories, jim ellermeyer, kid mental, mental health, mindfulness, music, personal freedom, personal growth, podcast, self-discovery, small victories, spiritual journey, spirituality, spoken word artist, streaming

In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes back Kid Mental, a spiritual spoken word artist, for an inspiring conversation about choice, personal freedom, and artistic expression. Kid Mental discusses his unique journey, from growing up with a pastor father and minister mother to discovering the power of choosing his own path. He shares moving stories about reconnecting with fans who recognize him by his voice rather than his appearance, and how those interactions have rekindled his passion for music and streaming. The episode delves into the significance of small victories, the impact of planting seeds through art, and the importance of living authentically. Kid Mental also reflects on the spiritual and personal growth that has shaped his life and creative work.

Beatboxing, Mindfulness, and the Art of Celebrating Uniqueness with kidmental | Episode 437

September 17th, 2024  |  24 mins 24 secs

Join Jim Ellermeyer on “Fishing Without Bait” as he dives deep with Kid Mental, a talented beatbox musician, live looper, and self-described “black science fiction author of a happier future.” They explore themes of mindfulness, creativity, and the journey of becoming the authors of our own lives. Kid Mental shares insights into his music, the art of celebrating uniqueness, and how he uses live looping to create personalized musical therapy for others. He also discusses his experience on Fiverr, offering creative services that inspire connectivity. Together, Jim and Kid Mental emphasize the importance of embracing change, staying present, and breaking free from life’s “illusion of separateness.” Discover more about Kid Mental and support his work at kidmental.com.

Classic Fishing Without Bait 100: Laura’s Reset Button

September 10th, 2024  |  11 mins 58 secs

Exploring Spiritual Energy with Clairvoyant Santina Grace | Episode 436

September 3rd, 2024  |  25 mins 16 secs

afterlife, celestial events, clairvoyant, energy reading, fear of death, fishing without bait, jim ellermeyer, meditation, mediumship, mindfulness, podcast, santina grace, spiritual connection, spiritual guidance, spirituality

In this episode of “Fishing Without Bait,” hosted by Jim Ellermeyer, the discussion delves into the mystical world of clairvoyance with the insightful Santina Grace. As a clairvoyant medium, Santina shares her journey of perceiving and interpreting energy fields, offering profound insights into the human experience. The conversation touches on themes of spirituality, the impact of celestial events, and the deep connection between energy and our emotional and physical states. Santina provides an intimate look at how she conducts readings, focusing on what people need in the present moment, and discusses her experiences with clients facing loss and fear of death. Listeners will gain a unique perspective on how spirituality and energy awareness can bring peace and clarity, especially in times of uncertainty. For those curious about connecting with Santina or exploring spiritual development, she offers classes and private readings, encouraging everyone to trust their intuition.

Finding Joy Beyond Pleasure with Clairvoyant Santina Grace | Episode 435

August 27th, 2024  |  24 mins 7 secs

abraham lincoln, ascended masters, balance in life, clairvoyant medium, energy elevation, fishing without bait, inner joy, jim ellermeyer, joy vs pleasure, mindfulness, overcoming negativity, personal growth, resilience, santina grace, self-awareness, self-compassion, self-discovery, spiritual growth, spiritual journey

In this enlightening episode of Fishing Without Bait, hosted by Jim Ellermeyer, we welcome the insightful clairvoyant medium, Santina Grace. Santina shares her wisdom on the challenges of elevating one’s energy and the importance of dreams in overcoming life’s obstacles. The conversation delves into the concepts of joy versus pleasure, exploring how true joy is a lasting spiritual experience, unlike the fleeting nature of physical pleasures. Santina discusses the power of self-compassion and the dangers of self-criticism, offering practical advice on how to rise above negativity. The episode also touches on the teachings of ascended masters, with a special reflection on historical figures like Abraham Lincoln as examples of resilience and mastery. Listeners are invited to explore the balance in their lives, seek out inner joy, and embrace the journey of self-discovery. Tune in for an inspiring discussion that encourages you to find your own path to happiness and spiritual growth.

Mindfulness & Impermanence with Clairvoyant Santina Grace | Episode 434

August 20th, 2024  |  21 mins 42 secs

ancestor wisdom, buddhist philosophy, clairvoyant, collective consciousness, compassion, duality, fishing without bait, impermanence, jim ellermeyer, medium, mindfulness, reincarnation, respect, santina grace, spiritual growth, spirituality

In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes back the insightful and highly requested guest, Santina Grace, a clairvoyant medium. Together, they dive deep into profound spiritual concepts, focusing on the Buddhist philosophy of impermanence and its role in releasing anxiety and stress. Santina shares her unique perspective on duality, reincarnation, and the eternal nature of the soul’s journey, offering guidance on how embracing impermanence can lead to personal growth and freedom. The discussion also explores the significance of collective consciousness, the wisdom of ancestors, and the importance of respect and compassion in our daily lives. This episode is a must-listen for anyone interested in mindfulness, spiritual exploration, and the deeper meanings of life. Tune in for a thought-provoking conversation that encourages listeners to celebrate their uniqueness and live authentically.

Mindfulness Meets Innovation: Achieving Harmony with Tech with Craig Goldberg of InHarmony | Episode 433

August 13th, 2024  |  18 mins 3 secs

brainwave states, craig goldberg, fishing without bait, health optimization, inharmony, jim ellermeyer, meditation, meditation tools, mental well-being, mindfulness, technology in wellness, vibroacoustic therapy, wellness innovation, wellness technology, whoop biometric scanner

In this insightful episode of Fishing Without Bait, hosted by Jim Ellermeyer, we welcome Craig Goldberg, an innovator and entrepreneur behind InHarmony Interactive. The discussion delves deep into the intersection of technology, wellness, and mindfulness. Craig shares his passion for vibroacoustic therapy and the science behind achieving harmony within ourselves and our environment. The conversation explores how modern technology, like the Whoop biometric scanner, can enhance mindfulness practices by tracking physiological data, thus helping individuals make better decisions for their health. Craig also highlights the importance of balancing technology use with mindful living, explaining the benefits of meditation and grounding practices. This episode is a must-listen for those interested in the science of mindfulness and the innovative ways technology can support a healthier, more balanced life.

Harnessing Vibroacoustic Therapy with Craig Goldberg of InHarmony | Episode 432

August 6th, 2024  |  20 mins 53 secs

craig goldberg, fishing without bait, inharmony, jim ellermeyer, meditation tools, mental well-being, mindfulness, music meditations., relaxation technology, sound therapy, vibroacoustic therapy

In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes Craig Goldberg, co-founder of InHarmony, to explore the transformative power of vibroacoustic therapy. Craig shares his journey from sound therapy enthusiast to innovator, discussing the science behind InHarmony’s meditation tools. Learn how technology can promote deep relaxation and mindfulness, and discover practical tips for balancing a busy life with intentional rest. Join us for an enlightening conversation on how sound, vibration, and choice can enhance your well-being

Vibroacoustic Therapy and String Theory with Craig Goldberg of InHarmony | Episode 431

July 30th, 2024  |  27 mins 56 secs

anxiety relief, craig goldberg, inharmony, jim ellermeyer, mental health, mental well-being, mindfulness, mindfulness practice, present moment, productivity, relaxation, relaxation techniques, stress management, tech-assisted meditation, technology

In this enlightening episode of “Fishing Without Bait,” host Jim Ellermeyer continues his engaging conversation with Craig Goldberg, an innovative relaxation expert and the entrepreneur behind InHarmony. Craig shares his profound insights into vibroacoustic therapy, a groundbreaking method combining sound and vibration to promote relaxation and mental well-being. He discusses the critical role of the nervous system, emphasizing the importance of activating the parasympathetic nervous system to counteract chronic stress. Craig’s personal journey into wellness, sparked by his wife’s health challenges, offers a deep dive into the benefits of a holistic lifestyle, from dietary changes to mindfulness practices. Tune in to explore how technology and mindful living can transform your life and combat the pervasive myth of productivity. Whether you’re dealing with anxiety or seeking a healthier, more balanced approach to life, this episode provides practical advice and inspiring perspectives.

Mindful Relaxation: Insights from Craig Goldberg of InHarmony | Episode 430

July 23rd, 2024  |  20 mins 55 secs

In this episode of “Fishing Without Bait,” host Jim Ellermeyer welcomes Craig Goldberg from InHarmony to discuss the art of relaxation and the innovative ways technology can enhance mindfulness. Craig, a self-proclaimed relaxation expert and technologist, shares his journey from a high-stress lifestyle to mastering relaxation techniques using sound and vibration. He delves into the physiological effects of stress and how InHarmony’s tech-assisted meditation tools can help alleviate anxiety. The conversation touches on the societal pressures of constant busyness, the importance of intentional downtime, and the myth of productivity. Craig emphasizes the need for mindful practices and the power of single-tasking to maintain mental well-being. He also introduces the concept of living in the present moment, highlighting the detrimental effects of dwelling on the past or future. This insightful episode offers practical advice for integrating relaxation into daily life and leveraging technology for mental health. Whether you’re struggling with anxiety or looking to enhance your mindfulness practice, this episode provides valuable insights and actionable tips.

"Wishing Well" by Juice WRLD: A Music Analysis | Episode 429

July 16th, 2024  |  19 mins 5 secs

"I Wish I Was Sober" Frightened Rabbit - A Music Analysis | Episode 428

July 9th, 2024  |  21 mins 20 secs

Classic Fishing Without Bait 350: Jesus the Socialist

July 2nd, 2024  |  17 mins 52 secs

compassion, fishing without bait, jim ellermeyer, mental health, mindfulness, podcast, political ideologies, producer mike, social awareness, sorgatron media.

Join behavioral health therapist Jim Ellermeyer and producer Mike in this episode of “Fishing Without Bait.” They explore the power of words, discussing how often we label others without understanding the true meaning. Delving into the confusion around political ideologies like fascism, socialism, and communism, they highlight the importance of basing beliefs on facts, not misconceptions. The hosts also address the misuse of “wokeness” and emphasize the values of compassion, love, and forgiveness. Jim and Mike encourage listeners to pass their words through three gates: truth, kindness, and necessity. Visit Fishing Without Bait for more episodes and insights.