Jim Ellermeyer
Host of Fishing Without Bait: A Full Impact Mindfulness Podcast
Jim Ellermeyer has hosted 363 Episodes.
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Executive Loneliness: Breaking the Silence with Nick Jonsson | Episode 477
July 29th, 2025 | 14 mins 45 secs
In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes Nick Jonsson, TEDx speaker and best-selling author of Executive Loneliness (đ www.nickjonsson.com). Together, they dive deep into the hidden struggles of high-achieving professionals, particularly the silent epidemic of executive isolation and burnout.
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From Rock Bottom to Rising Strong: Nick Jonsson on Recovery and Reconnection | Episode 476
July 22nd, 2025 | 17 mins 49 secs
In this insightful episode of Fishing Without Bait, host Jim Ellermeyer welcomes TEDx speaker and best-selling author Nick Jonsson to share his powerful story of recovery, resilience, and reconnection. From climbing the corporate ladder to confronting executive loneliness, Nick discusses his journey through burnout, addiction, and rebuilding a life grounded in purpose and vulnerability. He opens up about the difference between joy and pleasure, the power of community, and how practicing âvulnerability musclesâ can transform relationships.
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Abracadabra and the Power of Words: Mindful Living Starts Here with Rubina Chadha | Episode 475
July 15th, 2025 | 18 mins 18 secs
In this transformative episode of Fishing Without Bait, host Jim Ellermeyer welcomes mindfulness-based creative educator, breathwork guide, and trauma-informed life coach Rubina Chadha, founder of Inner Design. Together, they explore the true meaning of âabracadabraâ â âI create what I speakâ â diving deep into the power of language, energy, and intention. Rubina shares insights into helping clients manage anxiety, stress, and trauma by tuning into their breath, embracing creative practices, and understanding their unique human design. With warmth and wisdom, she reveals how slowing down, practicing daily rituals, and engaging in mindful expression can help rewire our minds and reset our inner world. From active meditation to expressive doodling, Rubina emphasizes that everyoneâs healing journey is personal and nonlinear. Whether youâre struggling with inner chaos or simply seeking clarity, this episode offers tangible tools for transformation and empowerment.
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Episode 474
July 8th, 2025 | 14 mins 35 secs
In this episode of Fishing Without Bait, host Jim Ellermeyer continues his deep and insightful conversation with Rubina Chadha â a mindfulness-based creative educator, breathwork guide, and trauma-informed life coach, and founder of Inner Design. Together, they explore the power of observation and mindful creativity as tools for healing and self-discovery.
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Inner Design: Creating a Life of Mindful Awareness with Rubina Chadha | Episode 743
July 1st, 2025 | 19 mins 41 secs
In this insightful episode of Fishing Without Bait, host Jim Ellermeyer welcomes Rubina Chadhaâmindfulness-based creative educator, trauma-informed life coach, breathwork guide, and founder of Inner Design. Together, they explore how breath, presence, and creativity intersect to support healing and personal transformation.
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Big Book, Bigger Life: Recovery Lessons with Tara | Episode 472
June 24th, 2025 | 17 mins 39 secs
In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes back Tara from KeepComingBack.net to explore recovery, emotional intelligence, and mindful living through the lens of 12-step wisdom. Tara reflects on applying principles from the Big Book of Alcoholics Anonymous in her everyday lifeâfrom promptly making amends at work to letting go of resentment and shame. Together, Jim and Tara discuss the power of moving from problem to solution, recognizing blind spots, and breaking free from perfectionism. Tara opens up about her new sponsor, her personal goals around family, health, and financial peace, and how self-careâeven a simple manicureâcan support healing. This conversation is a heartfelt reminder of the value of progress over perfection and being present with purpose.
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How a Checklist and a Higher Power Changed Everything with Tara | Episode 471
June 16th, 2025 | 17 mins 29 secs
In this episode of Fishing Without Bait, host Jim Ellermeyer continues a heartfelt and honest conversation with Tara from KeepComingBack.net. Together, they explore the power of presence, the importance of slowing down, and the emotional clarity that comes from mindfulness and spiritual groundingâespecially during lifeâs busiest seasons. Tara opens up about navigating grief, burnout, and the juggling act of parenting, marriage, and recovery. She shares how a return to foundational 12-step principles helped her reset through tools like a personal daily checklist and intentional family connection. The episode touches on avoiding judgment, sharing experiences over advice, and embracing independence in parenting. Itâs an insightful discussion about staying rooted in what truly matters: relationships, spiritual growth, and being present for lifeâs small, joyful moments.
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Grief, Growth, and the Gift of Surrender: Taraâs 12-Step Awakening | Episode 470
June 10th, 2025 | 20 mins 30 secs
In this heartfelt episode of Fishing Without Bait, host Jim Ellermeyer reconnects with recurring guest Tara from KeepComingBack.net, a podcast archiving speaker meetings focused on experience, strength, and hope in 12-step recovery. Tara shares the deeply personal journey of losing her longtime sponsor to terminal illness and how that grief pushed her to seek new guidance and restart her spiritual program. She discusses her evolving relationship with surrender, the humility of beginning the 12 steps anew, and the profound insights gained from The Grief Recovery Handbook. The conversation touches on motherhood, emotional vulnerability, and the power of gratitude amid suffering. Whether youâre in recovery or navigating lifeâs dark hallways, Taraâs story offers inspiration, raw honesty, and practical wisdom.
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Digging Up Roots, Planting New Ones: Genealogy, Recovery & Redemption | Episode 469
June 3rd, 2025 | 20 mins 59 secs
In this episode of Fishing Without Bait, host and behavioral therapist Jim Ellermeyer is joined by producer Mike Sorg for a heartfelt conversation about genealogy, family legacy, and the values we inheritâor choose to build ourselves. Jim reflects on his roots in Kittanning, Pennsylvania, sharing powerful stories from his familyâs history of generosity, resilience, and recoveryâincluding their struggles with alcoholism and mental health.
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No Regrets: A Motherâs Love and a Life Reclaimed | Episode 468
May 27th, 2025 | 17 mins
In this heartfelt Motherâs Day-themed episode of Fishing Without Bait, host Jim Ellermeyer finds himself on the other side of the mic as returning guest Missy Sorg interviews him about his journey, personal transformation, and the unwavering love and influence of his mother. Jim shares touching memories, from childhood board games to life-changing milestones like earning his masterâs degree and achieving sobriety. The discussion explores themes of recovery, trust, and what it means to form meaningful, lasting connections. They reflect on the illusion of separateness, the importance of being present, and the power of 3 a.m. friendships. Drawing on 12-step philosophy, spirituality, and lived experience, Jim and Missy offer insights on living a life of honesty, gratitude, and mindfulness. This episode is a moving tribute to those who support us unconditionally and a reminder to cherish and nurture the relationships that truly matter.
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No More Tears Left: Facing the Fear, Finding the Light | Episode 467
May 20th, 2025 | 19 mins 11 secs
In this deeply personal and revealing episode of Fishing Without Bait, host Jim Ellermeyer shares his own journey through addiction, recovery, and healing in a role-reversing conversation with Missy Sorg. Jim reflects on the powerful moment that pushed him to seek help, his relationship with his mother and how addiction impacted his family, and the emotional breakthrough that came through connection, prayer, and community. He speaks candidly about hitting rock bottom, relapsing, and finding new life through the 12-step program. Through touching storiesâincluding burying his first sobriety chip with his motherâJim emphasizes the strength of living amends, emotional growth, and the ongoing nature of recovery. This episode is a moving tribute to resilience, honesty, and the quiet, enduring power of support systems and self-awareness.
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Raised by Love, Forged by Loss: Jim Ellermeyerâs Journey of Recovery | Episode 466
May 13th, 2025 | 15 mins 57 secs
In this special episode of Fishing Without Bait, host Jim Ellermeyer switches seats with frequent collaborator Missy Sorg, who takes over the interviewerâs role. With her thoughtful questions, Missy dives into Jimâs personal journeyâfrom childhood memories in 1950s America and family tragedies to his struggles with addiction and the unwavering support of his mother. Jim shares poignant stories about being raised by a strong, resilient woman, and how her values of unconditional love, perseverance, and acceptance shaped his path toward recovery and becoming a behavioral health therapist. This candid conversation reveals the emotional depth behind Jimâs passion for mindfulness and self-reinvention, offering powerful insights into generational trauma, grief, and healing. Tune in to hear how personal history and unconditional love can lay the foundation for meaningful transformation.
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Classic Fishing Without Bait 106: Your Declaration of Independence
May 6th, 2025 | 11 mins 1 sec
In this classic episode of Fishing Without Bait, host Jim Ellermeyer and producer Mike explore the transformative concept of writing your own Declaration of Independence. Through mindful reflection, they invite listeners to identify the emotional ârocksâ weighing them downâwhether fear, addiction, or unhealthy relationshipsâand challenge them to break free. Jim shares personal insights inspired by historical journeys to Boston and Philadelphia, connecting revolutionary courage to modern self-liberation. With tools like labeling, full-impact mindfulness, and self-commitment, this episode encourages listeners to not only envision freedom but to sign their name to itâjust as John Hancock did. Start your journey to personal independence today. Find more episodes and resources at www.FishingWithoutBait.com.
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Classic Fishing Without Bait 324: Technology and Spirit Guides with Santina Grace
April 29th, 2025 | 17 mins 16 secs
Jim Ellermeyer welcomes back clairvoyant and empath Santina Grace as they discuss spirituality and gratitude. Santina talks about her technique to calm herself when she is receiving too much energy that others can use. We also discuss connecting with technology and the false connection you can find and how she connects spirit guides and angels.
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Classic Fishing Without Bait 400: Are We Listening?
April 22nd, 2025 | 23 mins 46 secs
In this deeply moving episode of Fishing Without Bait, host Jim Ellermeyer reconnects with Regina Badger for an eye-opening conversation about reclaiming faith, confronting societal judgment, and redefining spirituality through mindfulness and compassion.
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How Society Steals Confidence from Young Girls (And How to Take It Back) | Episode 465
April 15th, 2025 | 23 mins 22 secs
In this powerful episode of Fishing Without Bait, behavioral health therapist Jim Ellermeyer and producer Mike Sorg dive into the disempowerment of women in todayâs culture. They explore how girls begin to lose self-esteem as early as age nine, pressured by filtered media, fashion, and social influencers. Jim challenges societal expectations by examining gendered magazine ads, the âdad bodâ double standard, and the impact of social media on self-image.