Fishing Without Bait: A Full Impact Mindfulness Podcast
It's about living a life without definitive expectations and learning to fish without bait.
Displaying 1 Episode of Fishing Without Bait: A Full Impact Mindfulness Podcast with the tag “anxiety and gratitude”.
-
Deeper withDumpster Fire Ryan Zane | Episode 406
January 30th, 2024 | 17 mins 58 secs
anxiety and gratitude, coping with trauma, emotional resilience, family dynamics, inner strength, medication and mental health, mental health discussion, mental wellness, mindful living, overcoming anxiety, personal development, podcast insights, professional wrestling, self-discovery, therapeutic conversation, wrestler's journey, wrestling lifestyle
This week we feature host Jim Ellermeyer in conversation with guest Ryan Zane, a professional wrestler. The episode delves into Ryan's personal experiences with wrestling, mental health, and his journey through life. Key topics include the interplay between anxiety and gratitude, the impact of childhood trauma, and personal growth. Ryan shares his struggles with generalized anxiety and how medication has helped him. He also reflects on his family dynamics, the challenges he faced, and how these experiences shaped his perspective and coping mechanisms.