Fishing Without Bait: A Full Impact Mindfulness Podcast
It's about living a life without definitive expectations and learning to fish without bait.
Displaying 4 items of Fishing Without Bait: A Full Impact Mindfulness Podcast with the tag "emotional healing".
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Fishing Without Bait 507: Holding On to Hope with Emily
March 17th, 2026 | 22 mins 4 secs
addiction recovery, coping strategies, emily guest, emotional healing, family support, fishing without bait, hope, life challenges, mckenna story, medical journey, mental health, mindfulness podcast, overcoming adversity, parenting crisis, podcast interview, recovery podcast, resilience, sobriety, trauma, wellness
In this powerful continuation, Emily shares the unimaginable medical crisis her daughter faced and the emotional toll it took on her and her family. Through devastating uncertainty, she reveals how hope, resilience, and support carried her forward. This episode is a raw and honest look at survival, trust, and taking life one moment at a time.
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Clearing the Etch-A-Sketch: Letting Go of What Isn’t Ours | Episode 496
December 16th, 2025 | 21 mins 18 secs
breathwork, emotional healing, emotional regulation, fishing without bait, grounding exercises, healing the past, letting go, mental health podcast, mindfulness podcast, mindfulness practices, mindfulness tools, present moment awareness, recovery from life, recovery podcast, santina grace, self growth, trauma healing
In Fishing Without Bait 496, we continue Part 3 of our conversation with returning guest and Clairvoyant Santina Grace. This episode explores mindfulness, recovery, and healing trauma without reliving the past, using grounding exercises, breathwork, and practical metaphors to help release emotional weight and stay present.
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The Myth of Productivity & the Path to Real Joy with Santina Grace | Episode 494
December 2nd, 2025 | 27 mins 49 secs
anxiety relief, clairvoyant medium, coping skills, emotional healing, emotional resilience, fear and anxiety, finding joy, gratitude practice, grounding techniques, inner peace, joy, mental health, mental wellness, mindfulness, mindfulness journey, mindfulness podcast, mindfulness tips, overcoming fear, personal growth, present moment awareness, recovery tools, santina grace, self-compassion, self-worth, spiritual guidance, spirituality, stress management, trauma healing
Clairvoyant medium Santina Grace returns for a powerful conversation about finding joy in a chaotic world. Jim and Santina explore the myth of productivity, how fear shapes anxiety, how to anchor yourself through gratitude and memories, and how to reclaim your inner peace—even when life feels overwhelming.
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A Culture Of Guilt Imposed By Religious Structure | Episode 491
November 18th, 2025 | 15 mins 34 secs
12-step recovery, acceptance, behavior health, compassion, emotional healing, fishing without bait, healing journey, intentional living, jim ellermeyer, letting go, mental health, mindfulness, mindfulness podcast, personal development, recovery, recovery podcast, resilience, self-discovery, self-growth, spiritual wellness, stress management, surrender
In this episode of Fishing Without Bait, Jim Ellermeyer guides listeners through one of the most transformative practices in mindfulness and recovery: letting go. Whether it’s old fears, expectations, resentments, or the emotional weight we’ve carried for years, Jim explains how release is not weakness—it’s liberation.