Fishing Without Bait: A Full Impact Mindfulness Podcast

Classic Fishing Without Bait 70: Resolutions

December 26th, 2023  |  9 mins 44 secs

choices, fishing, forgiveness, gratitude, intentions, mindfulness, motivation, perspective

Jim Ellermeyer discusses setting realistic intentions rather than unrealistic new year's resolutions that set us up for failure. The hosts explore how taking responsibility for the choices we make shapes our lives, emphasizing that we have the power to recreate ourselves every day. Suggest shifting perspective to a beginner's mindset and highlight the importance of motivation, gratitude and forgiveness in setting empowered intentions. With insightful perspectives on cultivating mindfulness, this podcast offers thoughtful food for self-reflection as we embark on a new year.

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Intro music: “Life” by Tobu.

Even More Mindful Bits | Episode 255

August 11th, 2020  |  7 mins 30 secs

anxiety, buddha, cognitive behavioral therapy, mindfulness, perspective, time travel

Jim Ellermeyer is live once again from Highland Park in Pittsburgh, PA to review some bits of wisdom from over the years, including: Buy the Ticket, Words Are Forever, The Five Minute Rule, Naming and, Identify, Immediacy, What We're Not Going to Talk About, What Not to Do and I Choose.

More Mindful Bits | Episode 254

August 4th, 2020  |  9 mins 50 secs

anxiety, buddha, cognitive behavioral therapy, mindfulness, perspective, time travel

Jim Ellermeyer is live once again from Highland Park in Pittsburgh, PA to review some bits of wisdom from over the years, including: Minds of Uncertainty, Pulling the Weeds, The Requirements to Be With You, Argument Party, Cast a Net, and two Buddha Stories: Cutting the Limb and a Package of Resentment.

Mindful Bits | Episode 253

July 28th, 2020  |  11 mins 40 secs

anxiety, cognitive behavioral therapy, mindfulness, perspective, time travel

Jim Ellermeyer is live from Highland Park in Pittsburgh, PA to review some bits of wisdom from over the years, including: Moving the Mountain, Time Travel, Time as Currency, Perspective, Your Life as a Movie, Abracadabra and Uncertainty Leads to Anxiety

You Are Important | Episode 237

April 7th, 2020  |  21 mins 38 secs

anxiety, coronavirus, defense mechanism, facts, mental health, mindfulness, perspective, quarantine

Jim Ellermeyer is talking with us today to help out those who are in recovery during this tough time. We discuss how we can still move forward if it feels like we’re standing still in our homes, navigating the hallway of life, and identifying just how important you and those around you are.

Stranger in a Strange Land | Episode 236

March 31st, 2020  |  31 mins 19 secs

active listening, coronavirus, defense mechanism, mental health, mindfulness, perspective, quarantine

Jim Ellermeyer is back talking about our view on the situation presented to many of us these days. We look at perspectives, “changing the view of the horse”, how each of us are dealing with our quarantine, the weight of the words “I’m sorry” and our actions, active listening, defense mechanisms, and more!

Making Changes with John Rodin | Episode 175

January 15th, 2019  |  23 mins 2 secs

fear, john rodin, life change, perspective, pro wrestling, serenity prayer

Jim Eellermeyer is joined by professional wrestler John Rodin to talk about turning his experiences into inspiration for others, how he came to the realization to change things, how unrecognizable his former self is, setting goals in professional wrestling becoming a trap, changing your perspective, and one of the biggest leap of faiths in his pro wrestling career.

Finding Perspective | Fishing Without Bait 165

October 30th, 2018  |  23 mins 37 secs

alcohol, drinking, lyft, perspective, shallow hal, translation

Jim Ellermeyer and his producer are talking about looking at perspective in your life. Producer Mike does this by talking with people when he drives them home on Lyft. We discuss learning to take advice, lessons from Jack Black’s Shallow Hal, and more!

Exploring More With Jasmine Tate | Episode 126

January 30th, 2018  |  21 mins 30 secs

artisans, artists, creativity, grammies, leadership, perspective

We continue our discussion with Singer/songwriter Jasmine Tate and Jim Ellermeyer as we ask Jasmine the qualifications she looks for in other people, becoming a leader in Artisans, modeling behavior, those that produce art for therapy and change, and a special performance of “Coming Alive.”