Fishing Without Bait: A Full Impact Mindfulness Podcast
It's about living a life without definitive expectations and learning to fish without bait.
Displaying 2 items of Fishing Without Bait: A Full Impact Mindfulness Podcast with the tag "present moment".
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A Reintroduction to Fishing Without Bait | Episode 529
August 25th, 2026 | 20 mins 11 secs
12 step recovery, acceptance, awareness, compassion, creating yourself, difficult conversations, emotional honesty, emotional regulation, expectations, full impact mindfulness, healthy communication, impermanence, intentional living, intentions, jim ellermeyer, letting go, living in the moment, mental health, michael sorg, mindfulness, mindfulness podcast, non attachment, paying attention on purpose, personal growth, personal responsibility, present moment, producer mike, recovery, recovery podcast, relationships, resilience, responding versus reacting, self awareness, self reflection, serenity, spirituality, wellness, wellness podcast
In Fishing Without Bait 529, Jim Ellermeyer and Producer Mike return to the heart of the show: living with intention instead of being trapped by expectations. They discuss emotional honesty, the courage to face uncomfortable truths, responding instead of reacting, and remembering that ultimately “we live by moments.”
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Vibroacoustic Therapy and String Theory with Craig Goldberg of InHarmony | Episode 431
July 30th, 2024 | 27 mins 56 secs
anxiety relief, craig goldberg, inharmony, jim ellermeyer, mental health, mental well-being, mindfulness, mindfulness practice, present moment, productivity, relaxation, relaxation techniques, stress management, tech-assisted meditation, technology
In this enlightening episode of “Fishing Without Bait,” host Jim Ellermeyer continues his engaging conversation with Craig Goldberg, an innovative relaxation expert and the entrepreneur behind InHarmony. Craig shares his profound insights into vibroacoustic therapy, a groundbreaking method combining sound and vibration to promote relaxation and mental well-being. He discusses the critical role of the nervous system, emphasizing the importance of activating the parasympathetic nervous system to counteract chronic stress. Craig’s personal journey into wellness, sparked by his wife’s health challenges, offers a deep dive into the benefits of a holistic lifestyle, from dietary changes to mindfulness practices. Tune in to explore how technology and mindful living can transform your life and combat the pervasive myth of productivity. Whether you’re dealing with anxiety or seeking a healthier, more balanced approach to life, this episode provides practical advice and inspiring perspectives.