September 3rd, 2019 | 22 mins 37 secs
apeiron meditation, breathing, life change, mindflow meditation, mindfulness, pittsburgh, recovery
Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about his journey here with his rare muscular disorder, going back to meditation in his life, the realization of living in “the swirl”, Apeiron meditation, and some of the philosophies that helped him in his life.
May 7th, 2019 | 17 mins 32 secs
addiction, anxiety, authentic self, prison, recovery, rehabilitation
Jim Ellermeyer is joined by Emily wrap their conversation talking more about her cycle of cleaning up and jail, getting sober along with her father, snapping her out of the cycle, the things she had done because of drugs, the sense of relief one day realizing she was done, participating in her meetings, finally being able to listen to her authentic self.
April 30th, 2019 | 19 mins 26 secs
addiction, anxiety, codependency, prison, recovery, rehabilitation, surrender
Jim Ellermeyer is joined by Emily are continuing their conversation on what addiction feels like, a matter of willpower and how helpless she felt going back to drugs after she left prison, surrendering to the need to work on herself and return to rehabilitation, what withdrawal feels like, “using to die” after her mother passed.
November 27th, 2018 | 22 mins 56 secs
allah, authentic self, christianity, hinduism, islam, judaism, recovery
Jim Ellermeyer is here this week to talk about his new tattoos “I am” and “I choose” and the importance of those phrases and how we can trick out brain into positivity. Also, when we present quotes, and communicate the meaning to you behind them, being honest about how your day is, finding your authentic self.
November 20th, 2018 | 22 mins
desperation, homosexuality, jesus, recovery, spiritual
Jim Ellermeyer continues his conversation with friend and yoga instructor Joe Marchesani about how he was covering his sexuality, learning to love, self compassion, working through his recovery, the gift of desperation, and his life today.