Fishing Without Bait: A Full Impact Mindfulness Podcast

From Wrestling Fan to Broadcaster with Austin Cairns | Episode 531

September 14th, 2026  |  18 mins 22 secs

Family, Storytelling, austin cairns, avoiding burnout, being present, broadcasting, burnout, career development, ccac, celebrating accomplishments, celebrating success, confidence vs arrogance, following your passion, full impact mindfulness, gratitude, independent wrestling, internships, jim ellermeyer, life balance, living your dream, mental wellness, mindful living, mindfulness, personal growth, pittsburgh podcast, podcast, point park university, pro wrestling commentator, professional wrestling, recovery, self confidence, self worth, sports broadcasting, sports media, time management, trusted relationships, wellness, work life balance, wrestling commentary

In Part 2 of our conversation with sportscaster Austin Cairns, we explore the value of trusted relationships, making time for family, and learning to recognize your own accomplishments. Austin shares how his path through sports broadcasting and professional wrestling helped him realize that sometimes you're already living the dream before you stop long enough to notice it.

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Discovering Yourself with Joe Marchesani | Fishing Without Bait 166

November 6th, 2018  |  20 mins 29 secs

Fear, agoraphobia, individuality, self confidence

Jim Ellermeyer is joined by yoga instructor Joe Marchesani about his relationship with himself, his wanting to be better than other people, learning how to speak to yourself, the feeling of the need to be cared for, and more!

The Reality of Love With Joanna Lowe | Episode 115

November 14th, 2017  |  13 mins 8 secs

Worth, arrogance, daughter, divorce, love, self confidence, spoken word, theater

We conclude our discussion with Joanna Lowe about more of her music including “Love Song” looking at different takes on love and what it can do.  What is the message that she can send to her daughter in this day and age of helping young girls develop.  

Living Intentionally With Joanna Lowe | Episode 114

November 7th, 2017  |  23 mins 2 secs

Worth, arrogance, divorce, self confidence, spoken word, technicolor, theater

We continue our discussion with Joanna Lowe and growing out of her evolution into a performing artist and her experiences since.   She talks about her outlook on life after her experiences and living intentionally.  Joanna tells us about the meaning behind some of her poems on her album including “Mama’s Lullaby” discussing her transition being without her daughter after her divorce.