Fishing Without Bait: A Full Impact Mindfulness Podcast
It's about living a life without definitive expectations and learning to fish without bait.
Displaying all 3 Episode of Fishing Without Bait: A Full Impact Mindfulness Podcast with the tag “self-acceptance”.
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Fishing Without Bait 487: Navigating Anxiety and Uncertainty with Mr. Rogers’ Wisdom
October 14th, 2025 | 20 mins 56 secs
anxiety, behavioral health, being present, depression, emotional resilience, fred rogers, full impact mindfulness, helpers, inspirational podcast, kindness, leveling up, mental health, mindfulness, motivational, mr. rogers quotes, personal growth, pittsburgh podcast, podcast, self-acceptance, self-awareness, self-compassion, self-love, substance abuse recovery, therapy, uncertainty
Jim Ellermeyer and Mike Sorg explore the wisdom of Fred Rogers to help us navigate fear, overwhelm, and uncertainty through mindfulness and kindness. With reflections on self-acceptance, emotional resilience, and “leveling up” in life, this episode reminds us: “I like you just the way you are.”
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Forgiveness And moving forward withDumpster Fire Ryan Zane | Episode 407
February 5th, 2024 | 19 mins 1 sec
apology, encouragement, forgiveness, forward movement, mental health, mindfulness, personal growth, ryan, self-acceptance, sympathy, therapy, wrestling
Jim Ellermeyer is joined by special guest, pro wrestler Ryan Zane. Together, they dive deep into Ryan's personal journey, discussing the intersections of wrestling, mental health, and the path towards self-improvement. Through candid conversations, they explore themes of forgiveness, the power of apologies, and the importance of encouragement over sympathy. This episode promises to inspire listeners with insights into overcoming life's challenges with mindfulness and resilience, reflecting on both the physical and emotional aspects of wrestling with life's adversities.
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Meeting Dumpster Fire Ryan Zane | Episode 405
January 23rd, 2024 | 20 mins 53 secs
creativity, dreams, heroes, jim ellermeyer, mental health, mindfulness, negativity, personal challenges, personal development, positive thinking., professional wrestling, relationship boundaries, ryan zane, self-acceptance, self-discovery, self-identity
Join us in this captivating episode of our podcast where Jim Ellermeyer, a seasoned behavior health therapist, engages in a profound dialogue with Ryan, a passionate professional wrestler performing as Ryan Zane. Dive into their discussion that traverses the intricate paths of self-discovery, personal development, and the nuances of mental health. Discover how Ryan's intriguing journey into professional wrestling, driven by a mix of curiosity and ambition, parallels the broader challenges of balancing a regular day job with the pursuit of a passion. The episode delves into the metaphorical concept of 'wearing masks' – a theme prevalent in wrestling and in the everyday struggle of aligning one's public persona with their true self. Gain insights from Ryan's reflections on his heroes, particularly Mick Foley, and how they've shaped his aspirations in wrestling and beyond.