Fishing Without Bait: A Full Impact Mindfulness Podcast
It's about living a life without definitive expectations and learning to fish without bait.
Displaying 2 items of Fishing Without Bait: A Full Impact Mindfulness Podcast with the tag "sound therapy".
-
You Are Already Whole w/ Melissa Carey | Episode 533
September 29th, 2026 | 27 mins 34 secs
Meditation, active listening, anxiety, anxiety support, behavioral health, breathing exercises, breathwork, coping skills, emotional wellness, gratitude, guided meditation, holistic wellness, into the spirit healing, jim ellermeyer, life transitions, living in the moment, melissa carey, mental wellness, mindfulness, mindfulness podcast, music therapy, personal development, personal growth, present moment, recovery, self acceptance, self awareness, self love, sound therapy, stress management, wellness, wholeness
Melissa Carey joins Jim Ellermeyer for Part 1 of a conversation about self-love, anxiety, mindfulness, and returning to the present moment. Melissa shares how listening, breathwork, music, and simple awareness can help us reconnect with a sense of wholeness that may already be there beneath the noise of everyday life.
-
Harnessing Vibroacoustic Therapy with Craig Goldberg of InHarmony | Episode 432
August 6th, 2024 | 20 mins 53 secs
craig goldberg, fishing without bait, inharmony, jim ellermeyer, meditation tools, mental well-being, mindfulness, music meditations., relaxation technology, sound therapy, vibroacoustic therapy
In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes Craig Goldberg, co-founder of InHarmony, to explore the transformative power of vibroacoustic therapy. Craig shares his journey from sound therapy enthusiast to innovator, discussing the science behind InHarmony’s meditation tools. Learn how technology can promote deep relaxation and mindfulness, and discover practical tips for balancing a busy life with intentional rest. Join us for an enlightening conversation on how sound, vibration, and choice can enhance your well-being