Fishing Without Bait: A Full Impact Mindfulness Podcast
It's about living a life without definitive expectations and learning to fish without bait.
We found 2 episodes of Fishing Without Bait: A Full Impact Mindfulness Podcast with the tag “technology”.
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Vibroacoustic Therapy and String Theory with Craig Goldberg of InHarmony | Episode 431
July 30th, 2024 | 27 mins 56 secs
anxiety relief, craig goldberg, inharmony, jim ellermeyer, mental health, mental well-being, mindfulness, mindfulness practice, present moment, productivity, relaxation, relaxation techniques, stress management, tech-assisted meditation, technology
In this enlightening episode of “Fishing Without Bait,” host Jim Ellermeyer continues his engaging conversation with Craig Goldberg, an innovative relaxation expert and the entrepreneur behind InHarmony. Craig shares his profound insights into vibroacoustic therapy, a groundbreaking method combining sound and vibration to promote relaxation and mental well-being. He discusses the critical role of the nervous system, emphasizing the importance of activating the parasympathetic nervous system to counteract chronic stress. Craig’s personal journey into wellness, sparked by his wife’s health challenges, offers a deep dive into the benefits of a holistic lifestyle, from dietary changes to mindfulness practices. Tune in to explore how technology and mindful living can transform your life and combat the pervasive myth of productivity. Whether you’re dealing with anxiety or seeking a healthier, more balanced approach to life, this episode provides practical advice and inspiring perspectives.
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Technology Communications with Dr. Matt Keener | Episode 136
April 2nd, 2018 | 15 mins 52 secs
change, matt keener, technology
Jim Ellermeyer continues his discussion with Dr. Matt Keener to discuss expectations, using technology to break down barriers in your life, understanding the implications of the way we communicate over these new means, applying it to the medical community, and working with adolescents.