Fishing Without Bait: A Full Impact Mindfulness Podcast
It's about living a life without definitive expectations and learning to fish without bait.
We found 1 episode of Fishing Without Bait: A Full Impact Mindfulness Podcast with the tag “technology in wellness”.
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Mindfulness Meets Innovation: Achieving Harmony with Tech with Craig Goldberg of InHarmony | Episode 433
August 13th, 2024 | 18 mins 3 secs
brainwave states, craig goldberg, fishing without bait, health optimization, inharmony, jim ellermeyer, meditation, meditation tools, mental well-being, mindfulness, technology in wellness, vibroacoustic therapy, wellness innovation, wellness technology, whoop biometric scanner
In this insightful episode of Fishing Without Bait, hosted by Jim Ellermeyer, we welcome Craig Goldberg, an innovator and entrepreneur behind InHarmony Interactive. The discussion delves deep into the intersection of technology, wellness, and mindfulness. Craig shares his passion for vibroacoustic therapy and the science behind achieving harmony within ourselves and our environment. The conversation explores how modern technology, like the Whoop biometric scanner, can enhance mindfulness practices by tracking physiological data, thus helping individuals make better decisions for their health. Craig also highlights the importance of balancing technology use with mindful living, explaining the benefits of meditation and grounding practices. This episode is a must-listen for those interested in the science of mindfulness and the innovative ways technology can support a healthier, more balanced life.