Fishing Without Bait: A Full Impact Mindfulness Podcast
It's about living a life without definitive expectations and learning to fish without bait.
We found 6 episodes of Fishing Without Bait: A Full Impact Mindfulness Podcast with the tag “therapy”.
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Fishing Without Bait 448: From Suppressed Anger to Self-Attunement: A Therapist’s Journey with Bronwyn Schweigerdt
December 3rd, 2024 | 23 mins 55 secs
anger management, boundaries, emotional intelligence, emotional well-being, healing, mental health, mindfulness, self-attunement, shame, suppressed anger, therapy
Dive into an enlightening conversation on Fishing Without Bait with host Jim Ellermeyer as he welcomes Bronwyn Schweigerdt, a psychotherapist, licensed marriage and family therapist, and anger expert. Together, they unravel the complexities of anger, its role in mental health, and its connection to emotions like shame and validation. Bronwyn shares her personal journey through depression, revealing how suppressed anger and societal conditioning shaped her path to becoming a therapist.
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Moving on withDumpster Fire Ryan Zane | Episode 408
February 12th, 2024 | 20 mins 19 secs
mental health, personal growth, pro wrestling, resilience, self-discovery, self-expression, therapy
Jim Ellermeyer with pro wrestling Ryan Zane about his journey through wrestling and mental health, focusing on self-discovery, the ongoing nature of personal work, and the importance of mental health support. It emphasizes self-creation over finding oneself, advocating for honesty, open-mindedness, and willingness as the only requirements for participation. Ryan discusses the challenges and growth he has experienced, including dealing with mental health issues, the therapeutic process, and the role of pro wrestling in his personal development and expression.
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Forgiveness And moving forward withDumpster Fire Ryan Zane | Episode 407
February 5th, 2024 | 19 mins 1 sec
apology, encouragement, forgiveness, forward movement, mental health, mindfulness, personal growth, ryan, self-acceptance, sympathy, therapy, wrestling
Jim Ellermeyer is joined by special guest, pro wrestler Ryan Zane. Together, they dive deep into Ryan's personal journey, discussing the intersections of wrestling, mental health, and the path towards self-improvement. Through candid conversations, they explore themes of forgiveness, the power of apologies, and the importance of encouragement over sympathy. This episode promises to inspire listeners with insights into overcoming life's challenges with mindfulness and resilience, reflecting on both the physical and emotional aspects of wrestling with life's adversities.
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Classic Fishing Without Bait 363: Expectations for the Holidays
November 21st, 2023 | 14 mins 20 secs
christmas, expectations, family, gifts, holidays, mindfulness, psychology, therapy, time
Jim Ellermeyer and Producer Mike discuss the expectations that cause anxiety around Christmas and the misnomer of Jesus’s birthday. We discuss why we established December 25 as the holiday. What is important in this season when we are missing our loved ones?
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Arc Manor with Dr Michael Watterson | Episode 216
November 5th, 2019 | 18 mins 13 secs
arc manor, dr michael watterson, family therapy, kittanning, mindfulness, therapist, therapy
Jim Ellermeyer continues his conversation with Dr Michael Watterson at Arc Manor in discussing what is left of a person when they remove the coping mechanism of a substance abuse, continuing with a toolbox, patience, and motivation to continue to improve, the frustration of a therapist, practicing core mindfulness, the comradery and connection of Alcoholics Anonymous meetings, and his interest in recovery.
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Continuing Recovery with Dr Michael Watterson | Episode 215
October 29th, 2019 | 15 mins 27 secs
arc manor, awareness, coping mechanism, dr michael watterson, frustration, mindfulness, recovery toolbox, therapist, therapy
Jim Ellermeyer continues his conversation with Dr Michael Watterson at Arc Manor in discussing what is left of a person when they remove the coping mechanism of a substance abuse, continuing with a toolbox, patience, and motivation to continue to improve, the frustration of a therapist, practicing core mindfulness, the comradery and connection of Alcoholics Anonymous meetings, and his interest in recovery.