12 Step Recovery and Behavioral Change Part 1 | Episode 196

About this Episode

Jim Ellermeyer is back this week discussing 12 Step Recovery and how it can be used for Behavioral Change.   We discuss the first step: admitting that our lives are unmanageable. We look at what identifies an unmanageable live, looking at the definition of insanity and working smarter, not harder in your life, and identifying the ability to ignore what you cannot change in the world, but what you can change in yourself.  We talk about step 2 and believing in a power greater than yourself, the ability to recognize our internal power was not working.

Our friend Krish Moran has released a new album “Empathy On Sale” and we’ve included one of our favorite tracks in this episode.  If you liked it, please support our friend by picking up the album here: http://bit.ly/EmpathyOnSale-1

Read or listen to Jim’s Origin Story. https://www.fishingwithoutbait.com/search?q=origin

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!